I love lemons because they are an adaptable fruit. Seemingly originating from Asia around the start of the common era, they were probably used in some form or another before then. Anyway they’ve been around for ages (literally) and my friend connects them to his medieval past life. Once he came to my house with a gift of oranges and I returned his gift with some organic lemons off Mum’s lemon tree (see pic). He said “oooooo that’s so medieval”.
Lemon juice can be used in all types of cooking; on salads, in baking, jams and marmalades, as a drink and whenever you can think of lemon flavor.
You can use the juice as a bleach to remove stains from clothing, as a cleaner mixed with bi-carb soda, as a disinfectant on kitchen benches and the list goes on.
When Martha Stewart was on Oprah she lamented the one thing she missed in the big house, was lemons, as she drinks black tea with lemon everyday. I’ll never forget that, it stuck in my mind. She would be ingesting some of the juice which is alkalising, and some of the essential oil which can act as a digestive aid as well as adding flavor. Just like Bergamot is used as a flavor agent Earl Grey tea.
Obviously lemon essential oil comes from the rind, and is a sparkly, light fantastically scented oil. I call it a happiness oil. How can you not smile when you take a huge whiff of the oil. It can make your mouth water too.
Lemon essential oil can be used for muscle fatigue among many things. I remember when studying, a massage therapist told me she used lemon juice in olive oil for sore muscles. You’d smell like a salad dressing but I love the simplicity of it. Thousands of years ago basic remedies like this were the only things available for sickness.
Lemon essential oil is an uplifting oil with a sweet innocence about it, but don’t be fooled – it has a solid place in modern aromatherapy.
Some aromatherapists and scientific data claim lemon oil is good for:
- stimulating the action of white blood cells
- killing bacteria in the gut
- soothing and lessening varicose veins
- tonifying the circulatory system and aiding high blood pressure
- helping the body shed excess fluids
- decreasing cellulite
- improving concentration
- easing rheumatic pain & gout pain
- stopping the flow of blood with cuts and abrasions
…… and the list continues.
All hail the lemon as a stalwart of modern living!
Lemon essential oil is like a treat for our crazy world. Enjoy the simple things in life with this gift from nature.