A Walk through the Herb Garden

Spending an afternoon in the Herb Garden in the Royal Botanic Gardens ,Sydney was a sheer delight. Even just the little signs with the herbs and plants make me feel good. Herbs, fruits and flowers have been our food and medicine for centuries, give or take a millennia. Here are some pics …

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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lovely lemongrass

 

Ah the beautiful lemon!

A culinary delight – Vietnamese mint

 

Tumeric! The anti-inflammatory wonder plant

 

Thyme is not vulgar! Hehe but very antiseptic 

 

Melissa is a strong anti-stress herb

Citrus aurantium is bitter orange

 

remember with rosemary

 

Oregano is often used as an antibacterial oil and herb

 

the one and only – Lavender is actually a herb

I can never get enough citrus!

Me with a shard of sunlight right through my third eye chakra

 

Take a walk in nature it will do you the world of good.

Plants are healers!

 

An Afternoon with Roses – A Photo Essay

Recently my friend Darryl and I visited an exhibition in the Royal Botanic Garden in Sydney featuring original botanical drawings, water colours and oil paintings. We then headed to the rose garden and this is what we found:

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Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils

Barnes & Noble      Booktopia AU      Amazon UK

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The sustainable rose garden in Sydney

 

The big red rose is the Gallipoli rose, Mr Lincoln on the far left

 

Aw Little Bo Peep

The Social Climber is pretty in pink

 

The Palace Rose Garden

 

My Hero

 

The yellow Molineux

 

Beautiful Honeyflow

 

Bonnie babes are mauve

 

and that was just a few! All these roses had a scent and I felt so wonderful by the time we left – I had inhaled beauty, softness, sweetness and colour.

And here is my rose perfume, with organics steam distilled rose oil, rose absolute, Ylang Ylang and some little surprises @ suzannerbanks.com.au

 

bliss with roses

 

Which roses do you love?

 

Immortality – A New Botanical Perfume by banks botanicals

Hello natural beauties!. What does the Fountain of Youth mean to you? It’s time to introduce the next botanical perfume, immortality, from my perfume range called REVELATION. The 10 all-natural organic botanical perfumes correspond with my book of the same name. Each perfume represents a “Revelation Formula” from one of the ten chapters on essential oils. Immortality is about an holistic approach to living your life in creativity.

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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From the Fountain of Youth chapter in my book, I have created immortality the botanical perfume.

immortality 9ml roll-on bottle

 

“There is a fountain of youth: it is in your mind, your talents, the creativity you bring to your life, and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”

Sophia Loren, Actress

 

 

To embrace the Fountain of Youth, a legend present in many cultures, It’s not just about anti-ageing creams, botox and facelifts. It’s about a multi-dimensional approach to life which includes;

The physical aspects – eating well, being vibrant and healthy, maybe exercising, using great skin care (aromatherapy based of course), and minimising the use of chemicals in your life. This means getting rid of all the yucky cleaning chemicals as well as synthetic perfumes and synthetic fragrance in washing products too.

The mental aspects – release stress through techniques such as meditation and yoga, helping others, positive self-talk and using essential oils.

The spiritual aspects – learn to look past the wrinkles in the mirror to the oneness that connects us all. By using essential oils you will be able to improve your intuition and come to rely on it more, resulting in a more holistic approach to life.

Or just use this beautiful perfume I have created ….

 

“Molecules dissolve and pass away, but consciousness survives the death of the matter on which it rides.”

Deepak Chopra

 

 

immortality 1ml sample

 

The immortality formula combines happiness oils and some of the essential oils I have listed in the Fountain of Youth chapter of my book. All my perfumes are hand-made, organic, vegan, jojoba oil based.

immortality captures an indulgent scent of neroli and bergamot conjuring long, sunlit days drinking floral fruit punch in an infinite garden. Frankincense and everlasting daisy take you into the warm summer evenings and a little spice cajoles your heart into loving the true essence of your creative being.

The fountain of youth is within you.

Ingredients: essential oils of *bergamot, *neroli, *frankincense, *everlasting and *clove in  *jojoba. *certified organic. 

1ml sample    $22 AUD

9ml roll-on     $187 AUD

 

How do you connect to the fountain of youth?

Positivity – A New Botanical Perfume by banks botanicals

Hello natural beauties I hope you’re all well and happy and positive. It’s time to introduce the next botanical perfume, positivity, from my perfume range called REVELATION. The 10 all-natural organic botanical perfumes correspond with my book of the same name. Each perfume represents a “Revelation Formula” from one of the ten chapters on essential oils. Positivity is all about speaking to yourself in a kind and positive way …

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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From the Affirmations and Positive Self-Talk chapter in my book, I have created positivity the botanical perfume.

positivity 9ml roll-on bottle

 

“An affirmation opens the door. It’s a beginning point on the path to change.”

Louise L. Hay

 

Positive affirmations almost seem out-dated, but for someone in a bad mental or emotional space they can help to shift focus. And sometimes that’s all that is required and all that can be mustered up.

Affirmations simply help you point yourself in the right direction of where you would like to be. It is very important when using these simple linguistic tools, that you conjure your energy and emotions to meet the affirmation so you can project an wholistic state to the universe.

Using essential oils along with your affirmations can amplify them to the next level and help you feel a bit more special and happier along the way. And being kind to yourself is sooooo important and something we often forget to do.

So why not use this modern perfume to take you to a positive space?

 

“We are often our hardest critics, so loving and accepting yourself, and speaking to yourself with kindness and love is extremely important.”

Suzanne R Banks   “Revelation! Reveal Your Destiny with Essential Oils”

 

positivity 1ml sample

 

The positivity formula combines happiness oils and some of the essential oils I have listed in the Affirmations and Positive Self-Talk chapter of my book. All my perfumes are hand-made, organic, vegan, jojoba oil based.

positivity is a green, sappy, delicious fresh scent with basil leading the way. Supporting basil’s cool positivity are tangs of lemon and lemongrass, highlights of rich feminine geranium, the cedars of two continents and a secret, soft, barely there, warmth of liquorice.

Be kind to yourself and exude positive vibes.

Ingredients: essential oils of *lemon, *basil, *geranium, *mandarin, *fennel, *lemongrass, *cedarwood Atlas and cedarwood Virginian in  *jojoba. *certified organic

1ml sample    $ 9 AUD

9ml roll-on     $67 AUD

 

Are you finding it hard to stay positive and be kind to yourself?

Flow – A New Botanical Perfume by banks botanicals

Hello natural beauties I hope you’re all well and happy and flowing with the ups and downs of life. It’s time to introduce the next botanical perfume, flow, from my perfume range called REVELATION. The 10 all-natural organic botanical perfumes correspond with my book of the same name. Each perfume represents a “Revelation Formula” from one of the ten chapters on essential oils. Flow is all about de-stressing and literally “going with the flow” ….

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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From the De Stress chapter in my book, I have created flow the botanical perfume.

flow 9ml roll-on bottle

 

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still say it.”

George Burns, Actor, Writer

 

 

 

Stress seems to be a popular state of being – particularly in the western world. Sometimes people live under constant pressure and stress and become so used to it that they assume this state is normal. It becomes chronic. Ongoing stress isn’t paid much attention until a negative situation arises,  like health disorder is diagnosed and someone is forced to change their life – and often all too late.

Using essential oils can help relieve stress in seconds by simply opening a bottle and having a whiff – a change of focus in seconds!

Flowing with life in all its good and bad incarnations can help us become more malleable and less resistant. Resisting your troubles and fighting against bad things can maker it all a lot worse.

Don’t resist – just flow!

“Seek not that the things which happen should happen as you wish; but wish the things which happen to be as they are, and you will have a tranquil flow of life”

Epictetus, Greek Philosopher

 

flow 1ml sample

 

The flow formula combines happiness oils and some of the essential oils I have listed in the de-stress chapter of my book. All my perfumes are hand-made, organic, vegan, jojoba oil based.

flow starts with a big burst of honey-sweet chamomile softened with ancient healing herbs and the deep earthy roots of vetiver and patchouli. A twist of blood orange and lime highlights the sweetness of life in this beautiful perfume. 

Chill baby. 

Ingredients: essential oils of *Roman chamomile, *lime, *blood orange, *lavandin, *palmarosa, *patchouli, *marjoram and vetiver* in  *jojoba. *certified organic.

1ml sample    $ 9 AUD

9ml roll-on     $67 AUD

 

 

 

Are you flowing with life?

 

 

The Case Against (synthetic) Fragrance x 2

Hello natural beauties and scent lovers! I missed a post last week because I’ve been super, dooper, uber busy. I do not extoll the virtues of being busy at all – I’m more about a balance of rest and fun and work. However when you freelance and work for yourself sometimes you just have to accept the jobs and go for it! This week I want to share with you the ever growing realisation that synthetically fragranced products are not good for us. Read on… 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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I’ve always disliked all air fresheners especially stick fragrance yuck!

 

In an article from March 7, 2017, Sarah Berry from the Sydney Morning Herald, writes about a study recently released from Melbourne University in regards to the mass of synthetically fragranced products on the market today – “Fragranced products are making us sick”.  The study headed by Professor Anne Steinemann, who Sarah says is a world expert on environmental pollutants, addresses how fragranced products including cleaning products, personal care products and air fresheners are literally making us all sick!

Professor Steinemann has also headed a similar study in the USA and is about to release a similar British study too. The Australian study ” Health and effects from exposure to fragranced consumer products” states

“Contrary to popular belief, most exposure to hazardous pollutants that effect health and well-being occurs indoors (Ott et al., 2007; Brown, 2007). A primary source of these indoor pollutants and exposure is common fragranced consumer products such as air fresheners. cleaning products, laundry supplies, and personal care products…

Exposure to fragranced products has been associated with a range of adverse human health effects, including migraine headaches, contact dermatitis, asthma attacks, respiratory difficulties, and mucosal symptoms.”

Some facts from the study:

  • 33% of the general population reported one or more types of health problems associated with exposure to one or more types of fragranced products
  • 16.7% reported respiratory problems
  • 14% mucosal symptoms
  • 10% migraine headaches
  • 9.5% skin problems
  • 7.6% asthma attacks
  • 4.5% neurological problems
  • 4.1% cognitive problems
  • 3% cardiovascular problems
  • 2.9% cardiovascular problems
  • 1.9% other

Other statements:

  • fragranced products emit a range of chemicals, including hazardous air pollutants, but ingredients do not need to be fully disclosed on the product label or material safety data sheet
  • a “fragrance” in a product is typically a chemical mixture of several dozen to several hundred chemicals

mmmmmm hideous

I’ve always maintained that getting rid of, or limiting synthetic fragrance is of paramount importance and talk about it in my book “Revelation! Reveal Your Destiny with Essential Oils”.

Revelation! Reveal Your Destiny with Essential Oils

I have author envy with the release of this fabulous new book by Australian author Kate Grenville “The Case Against Fragrance”, where she basically reports becoming sick from her perfumes and has to stop using them for good!

Unfortunately Kate actually thought she was allergic to dating but later realised it was the dastardly spritz of her French perfume that did her in!

The Case Against Fragrance

 

Kate intensely describes being so overwhelmed by synthetic fragrance in a hotel she was staying in, she had to duct tape the door and lock herself in to block out the intensity of the scent and to try and save herself from debilitating health issues like migraines.

I do realise the essential oils are made up of different chemicals and can also effect people too, however if we all eliminated synthetically fragranced toxic products from our lives not only would our senses become more refined, but we can then use a little essential oil with great health benefits and results.

Perfume is one of the greatest culprits – sorry perfume lovers – hence the need for 100% pure natural botanical perfumes. Let’s get back to nature. Let’s eliminate the scourge of synthetic fragrance from our every day lives.

It will be worth it.

Believe me.

Shop for my book and perfumes:

 

Thanks. What do you think about all the fragranced products in our world?

The Fragrant Plants of Late Summer in Sydney

Video

Hello natural beauties I hope you’re all well and happy. As the stinking hot edge to summer starts to taper off in Sydney, there are still so many beautiful flowers to behold. The scent is the draw card for me and here are a few pics I’ve taken in the past week. Long live summer!!! 

 

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Please check out my book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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frangipani, Sydney

frangipani, Sydney

Of course the frangipani is still rockin, and will be for a while too as we’re in for a mild autumn!

Murraya peniculata

Murraya peniculata

 

The star of late summer is always the murraya, sometimes known as orange jessamine.  There’s no stopping this tree from blooming the intoxicating scent of deep jasmine mixed with gardenia and a little spice thrown in for good measure.

I never want to live without it – just like this bee!

 

 

And look at all the petals on the ground! So delicious, its a treat to walk outside.

murraya petals on the ground still smell so sweet

murraya petals on the ground still smell so sweet

 

And of course there’s always geranium to be found.

Geranium ad Anne and Martins place in my street

Geranium ad Anne and Martins place in my street

 

If you’re in late winter/spring what scented delights have you found?

Thanks again dear ones and remember to appreciate the little things in life, like scented flowers, you will remember these moments fondly in the end.

Peace.

copyright-2017