Free Aromatherapy ebook with Heaps of Recipes

HI natural beauties, I hope you’re all well and happily embedded in your season. I’m gratefully moving into summer – my favourite of all! Continuing on the free book post from last week I’d like to offer you my free ebook about the major arcana tarot cards and essential oils, and how they work together to support your day to day experience.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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FREE ebook

 

Yes you do need to sign up to my email list but I’d like to tell you I rarely send emails! I would like to get better at that but I’m also acutely aware of how many emails I receive on a daily basis that I pay no attention too.

So here’s a free recipe book, and you can sign up on any page of my website.

Thanks I hope you enjoy it!

http://www.suzannerbanks.com.au/

 

Vegan Perfumes at the Sydney Vegan Market

Video

Hello natural beauties! I hope you’re all well and fabulous. This week I had a stall at the first Sydney Vegan Market in Marrickville in Sydney.  I loved meeting beautiful people and chatting about botanical perfumes, essential oils and being vegan. I had planned on doing some filming during the day to talk about my perfumes but it was so busy I didn’t get a chance.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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I was happy to showcase my range of perfumes that correspond with my book Revelation! Most people who ventured into my “scent tent” were very receptive to new ideas about personal scent, and how it can be transformative. Yes!

 

 

I manage to talk about all the products I’ve brought with me EXCEPT my beautiful perfumes. Next month that will be my goal – a walk through of the perfume range.  And here’s a link to my shop so you can buy the perfume of your dreams from the comfort of your couch

 

 

Until then, keep popping back to see me and next week I’ll post the link to a free ebook I’ve created.

Thanks, Suzanne.

 

 

 

Lemon Myrtle Soap and Eucalyptus Seedlings at Orange Field Day

Hello my friends I hope you’re all well and happy and entrenched in your natural beauty. Last weekend I went to the NSW country town of Orange to attend their Field Day. It was a mix of a fair, a market and a resource for farmers and country people with everything from tractors and heavy machinery on display, to locally made jams and Akubra hats for sale, horse breaking demonstrations and raffles.

I stumbled across a nursery that had so many different types of eucalyptus seedlings – so beautiful – they made me so happy. Perry’s lemon myrtle soap was also a great find so here’s some pics …

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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Lovely eucalyptus seedlings

 

 

Radiata and citriodora produce essential oils

 

 

Ah yes globulus was the very first eucalyptus oil distilled

 

 

 

 

Perry’s lemon myrtle soap – check it out at https://perryslemonmyrtle.net.au/

 

A great day was had by all at the Orange Field Day!

Do you love eucalyptus and lemon myrtle?

Interview with an Aromatherapist – Could This Be You?

Hello natural beauties! I know you love natural scents and the world of plants, but do you know an Aromatherapist who may be interested in sharing their story? Are you an Aromatherapist who would love to participate in keeping the essential oil world alive?

Read on …

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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“Interview with an Aromatherapist” was an idea I had years ago and have never had the time to sit down and write the questions. I’ve just been blabbing about my own experiences with aromatherapy and natural perfumery, but I need more interesting people sharing their passion!

 

In a nutshell: 

 – a few pics – definitely one of you and then a couple of others in and or around your natural environment. This could be a pic of the flowers in your vase, your dog or kids, your favourite cafe or tree.

– answer the questions 

– send it back to me hello@suzannerbanks.com.au

 

 

The Specifics:

Submit Your Article Checklist

1. Attach the pics as a file with a name eg me, the park, my dog

2. Answer the questions in the body of an email.

3. Include links to your business web site, facebook page, twitter, and instagram if you like

4. Send to hello@suzannerbanks.com.au with the Subject “Interview with an Aromatherapist”

I will let you know when it is being published so you can share it with your friends, followers and social media sites.

NB

I will edit and compile the article. This may mean omitting a photo that you have sent and/or editing out words or phrases if necessary.

 

frangipani, Sydney

 

The Questions – Keep Your Answers Brief Please

Who are you?                                    

What’s your business name?  

Where are you located? 

What is your first scent memory?

What made you study aromatherapy?  

What is your most prominent aspect of being an Aromatherapist ? eg do you do massage, make products, teach? Maybe you don’t practice at all? Do you just use aromatherapy in your everyday life?             

Give 3 words to describe essential oils.

What is your favourite botanical ingredient (right now)?

Give 3 words in advice to a newcomer using essential oils.

 

cinnamon – my own pic

 

Thanks I look forward to sharing your gifts with the world.

 

 

 

 

May Chang – A Princess or an Essential Oil?

Hello natural beauties! This oil has been popping up in my mind and in my oil collection lately so I thought it was about time (again), to have a closer look at May chang (Litsea cubeba), the sunny little oil that could.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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The flower of Litsea cubeba – pic via ec.europa.eu/europeaid/

 

May Chang   Litsea cubeba

This gorgeous, sparkly essential oil is made from the berries of the tree which is native to China and south-east Asia. I was first introduced to it when a friend brought some back from her holiday in Thailand about 20 years ago. It’s part of the Lauraceae family which also holds cinnamon and rosewood. May chang, and these oils too, have a subtle peppery note about them too.

It is a lemon scented oil and is high in neral and geranial which is are monoterpenoid structures within the oil. It is however, more than that. It smells like bubbly lemonade. It has a 3D effervescence about it, and that’s probably not possible – can you smell effervescence?. Well I reckon you can in this lovely oil.

Mainly used for fragrance in soaps, May chang does have therapeutic properties in Aromatherapy and other modalities. In traditional Chinese medicine according to Salvatore Battaglia:

 

“….May chang is used to treat dysmenorrhoea that is relieved with heat or pressure, stomach aches, lower back pain, chills headaches and muscular aches from external conditions.”

 

So from this we can see that is has a warming quality to it, which you would expect from the local name of ‘mountain pepper”.It’s also described as a great oil for respiratory issues like asthma is it also being used in heart research in China.

 

Litsea cubeba berry- pic via /www.bellabaci.com

 

I call it a happiness oil. Here’s an excerpt from my book

“Revelation! Reveal Your Destiny with Essential Oils”

Chines

“If you search for May chang on the internet, you may come across images of a super-cute, young Chinese princess from the Chang clan in the Xing Dynasty. She is a fictional character in a Japanese manga series. Her quest is to seek the grand alchemist who will help her fine-tune her skills of making elixirs, master the art of chi to cure ailments, and bring her back to her clan back to its former glory by finding the secret to immortality.

 

 

 

 

 

 

 

Princess may chang – pic via http://vsbattles.wikia.com/wiki/May_Chang

 

…. I use it to call in the energy of the sun into my heart and maintain a sense of purity, innocence and lightness…. It seems the creators of Princess May chang took into the account the uses of the oil and transferred its healing properties into very essence. Perhaps one of the secrets to a long life is happiness?”

 

If you haven’t tried this gorgeous sunny oil yet please do – and let me know how much you love it!

A Bouquet of Scent

Video

Hello natural beauties! Do you ever wonder if a particular essential oil will blend with another essential oil? I feel you’re already really great at creating essential oil blends, because you’ve picked up so much information and hints and tips along the way.  However, here’s a little video I did to show you how to create a bouquet of scent … and as I type the word “bouquet” a few times I realise what a quaint old-fashioned word it is. I’m reclaiming it as cool! 

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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When a perfumer creates a perfume she will use scent strips to create her bouquet. But as you may not have them, use my little method to try out your blend as you are in the midst of creating. Here’s a pic from a perfume workshop I recently led. The attendees have their scent strips to put together in a type of bouquet. Then they can decide what combinations they like.

perfume workshop Sydney

 

So if you don’t have these scent strips just grab all your bottles and waft away …

 

 

 

What combinations have you recently created?

 

Jay and his sister-in-law Katrina after creating their own perfumes in Sydney

 

Ylang Ylang – A Three Word Buzz

Natural scent lovers from far and wide I salute you! Do love love the heady fragrance of Ylang Ylang or is it a bit too strong for you? As a deep oriental floral, it is very basey in its fragrance and because of this I find my male friends quite like it too. I think it’s one of those essential oils that is polarising so I’d love to know your thoughts.

The Ylang Ylang flower, Cananga odorata is spidery in appearance and its vibrant yellow colour also resonates with the Solar plexus chakra. In classical aromatherapy it can be used in skincare, may help to relieve tension and anxiety and can create a sensual feminine mood. 

There’s one thing for sure, this oil has a distinct and powerful scent, and here are some Australian perfumers and “noses” to give you their 3 word buzz on this unique oil.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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Spidery Ylang Ylang flower

 

 

Who are you and what are your 3 words for Ylang Ylang essential oil?

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Kim Landsdowne-Walker from Temp L D’or:

sensual, exotic, beauty

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Jocelyn Fullerton from Cult of Scent:

tropical, lilies, chilling out

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Ylang Ylang flower
photo credit photo credit: Zaqqy J. Sexy Curls.. via photopin (license)

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Julie Nelson from Aromatique Essentials:

sexy, playful, femme fatale

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Candace Gabelish from Pearl Perfumery:

passionate, tropical, intoxicating

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Bright, pretty Ylang Ylang flowers

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Suzanne Banks from banksbotanicals:

exotic, heady, sensual

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Portia Turbo from Australian Perfume Junkies:

thick, creamy, luscious

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

The Results – from most popular to least:

  1. exotic, tropical
  2. sensual, sexy, femme fatale
  3. intoxicating, heady
  4. passionate, playful
  5. luscious, creamy
  6. chill out

So I’ll give you an extra hint – this oil is fantastic for getting you in a sexy mood, helps you connect with your femininity and resonates with floral exotic explosions. It is deeply luxurious and has can help even out skin tone and help speed scar tissue recovery.

This is a beautiful oil! Do you love it?