Forest Bathing and Japanese Yakusugi Essential Oil by Sal Battaglia

Hello natural beauties! Following on from the last post about Sal Battaglia’s AROMATREE book, I’d like to share 2 other lovely experiences from that day in Sydney: Shinrin-yoku (Japanese forest bathing) and the very powerful yakusugi oil.

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

Shinrin-yoku, or forest bathing, was created in Japan in the 1980’s as a way to invite people into the beautiful forests to simply experience the serenity, power and positive energy they provide. This was spearheaded by the director of the Japanese Forestry Agency to help people destress. He had himself been inspired by 17th century haiku poets, and the notion was to simply commune with nature. Not walking or running, not listening to a podcast, just being in the beauty of nature.

In this little guidebook we are invited to dip our hands and fingers in a stream, feel the trunk of an ancient tree, smell the fragrances of the forest and use all our senses to drink in the delights of nature.

The benefits include, reduced muscle tension and stress in general, improved cognitive function and help with anxiety and other emotional disorders. I walk in the Australian bush all the time and I know it makes me happy as I get a kick from the beautiful eucalyptus oil and smells of the bush. The phytoncides (including essential oils) from trees and shrubs give us the immense connection to the divine while having our entire physical and emotional senses enlivened.

Of course I bought the little collection of Japanese oils and have bathed with them many times. Not only that, I also received a free gift …

And now to the very interesting and extremely limited edition of Yakusugi essential oil which would have already sold out by now. When I realised this oil was in short supply I did buy it and then opened it straight away. I said to the lady sitting next to me that I thought it had a moist fungal-like scent to it. Since then I also get a slight hint of Palo Santo.

Sal describes the scent: “a delicate, woody note with a sweet-resiny woody undertone”, and recommends the oil could be used as an enhancement to spirituality, and a stress reliever. The oil is high in sesquiterpenes but has had little research into its qualities. So if you get a chance to experience the oil, just enjoy!

This oil is also called Japanese cedar, and hails from the island of Yakushima. The oil is steam distilled from ancient fallen trees (deadwood) from Cryptomeria japonica, by a local producer. If you’re interested in this oil I’d sign up to the Perfect Potion email list in the exciting event that Sal is able to buy more of this precious oil.

I feel very fortunate to have this subtle yet powerful oil in my collection.

Yay! Thank you x

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.