Ah marjoram. I’m not sure if I’m addicted to this very strong, herbaceous, hardy oil but rarely a week goes by that I wont use this with clients, friends or myself.
I have written an article generally on the herbs “Essential Oils from Herbs are Spectacular”, but I think we may need to go deeper into each one.
We’ll start with marjoram because I just felt like talking about it. Often when I go to have my treatment, my aromatherapist also uses this oil frequently with me as it has some great indications for the body and spirit too (of course)!
Marjoram (Oreganum marjorana) belongs to the herb family called Lamiacae, and the genus of Oreganum. It may now be more obvious why marjoram and oregano (Oreganum vulgare) look very similar and sometimes it’s hard to tell the fresh herbs apart from each other.
Herbs are the ancient medicinal healers of our world and when I make a blend for a client that has a few herbs in it I always say to myself silently “ah the herbs’ and feel like I’ve created a very traditional therapeutic blend. This herb was used by the ancient Greeks and according to Salvatore Battaglia, the name marjoram means “joy of the mountains”. Aw lovely!
In aromatherapy marjoram is used for:
* aching and sore muscles
* general body pain
* as a warming tonic
* to help someone deal with grief
* to help with falling asleep
* to counteract stress
* as a sedative for distraught emotions
* generally for calming and soothing
* to reduce coughing
I use marjoram for all these things too, and particularly love the way it blends so well with all the other oils. I like marjoram and use it a lot along with lavender because they are so beautifully calming. Who doesn’t want to chill out when they have a massage? We all need a little help de-stressing from the ups and downs of daily life so in this respect it’s a great oil.
Here are a few recipes –
1. Nourishing Body Oil Blend
For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.
***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.
For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”
“Release the Day”
Release the stress of the day by putting this all over your body after a shower –
Marjoram 3 drops
Bergamot 4 drops
“Oh My Aching Legs”
Apply to aching legs and rest with your feet elevated –
Marjoram 4 drops
Lavender 2 drops
Rosemary 2 drops
(ah the herbs)!
2. Pure Pulse Point Perfume
In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!
“I’m Ready for You Now Sleep”
Induce relaxation –
Marjoram 2 drops
Neroli 3% 3 drops * see my article for more info on 3% blends in jojoba
“Phew I’m Glad That’s Over”
Marjoram 1 drop
Rosewood 1 drop
Lemongrass 1 drop
Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.