Your Essential Oil for the Lunar New Year of the PIG!

Yes it’s a new year! Was 2018 a dog of a year for you?  It seemed to me that it was for a lot of people, and maybe that’s because it was Year of the Dog. The pig year will bring lots of fun things so please read on the find out which oil is  your power oil for 2019. Essential oils and botanical extracts are wonderful  conduits for invoking new energy, are helpers in everyday life and they smell  wonderful!

 

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

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2019 is the year of the yin (female) earth pig.

Yay. I think? 

This year is connected to the soil and the water and can be a year of relaxation  and carefreeness, but also climate instability.

Money and finances world wide could become less important or weak, as modesty and spirituality become more of a focus. 

As the last animal in the Chinese zodiac the pig likes to over-indulge but also realises the importance of a healthy body too.

Year of the Pig 2019

Keywords: review relationships, keep active, be generous, forgive, enjoy 

Oil: petitgrain


Your Chinese Zodiac in the Year of the Pig

Rat

Keywords: open up, new horizons, end of a era

Oil: bergamot


Ox

Keywords: resilience, sew seeds for the future, social

Oil: Virginian cedarwood


Tiger

Keywords: flexibility, relaxed home life, surprises

Oil: cinnamon


Rabbit

Keywords: up-skill, peacefulness, lighten up

Oil: geranium


Dragon

Keywords: rewards, release, hope

Oil: basil


Snake

Keywords: challenges, rest, acceptance

Oil: Australian sandalwood


Horse

Keywords: rejuvenate, prioritise, be creative

Oil: amber


Goat

Keywords: travel, parties, strength

Oil: neroli


Monkey

Keywords: learning, consolidation, luck

Oil: myrrh


Rooster

Keywords: strategy, destiny, synchronicity

Oil: lime


Dog

Keywords: opportunities, happiness, planning

Oil: black spruce


So what is your oil this year and are you happy with my little key words?

I wish you a wonderful year and look forward to connecting with you about natural scent and essential oils in 2019!

恭喜发财 Gōngxǐ fācái  Happiness and prosperity

Link

Hello natural beauties! Happy New Year. I’ve taken a few weeks off writing and I’ve been enjoying the Sydney summer.  I hope you’re going well wherever you are. What do you want more of this year? Which oils are for you? Read on my friends, to discover your perfect good luck oil for you this year.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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cinnamon – my own pic

 

Answer this:

In 2018 I’d like more:

  1. Love and compassion
  2. Clarity and Focus
  3. Happiness and Fun
  4. Spirituality and Manifestation
  5. Relaxation and Flow

Which did you choose? Maybe you want it all? I’m sure its possible to have everything!

Here are your oils:

 

Roses by me

 

Love and Compassion

rose, geranium, patchouli, ylang ylang, mandarin, jasmine, pine, peru balsam


 

Clarity and Focus

basil, black pepper, rosemary, peppermint, lemon, lemongrass, neroli, juniper


 

 

Happiness and Fun

spearmint, orange, cinnamon,rose geranium, bergamot, may chang


 

Spirituality and Manifestation

cypress, myrrh, Atlantic cedarwood, Australian sandalwood, nutmeg, petitgrain, Indian rosewood, black spruce

 

Caught on camera somewhere in Sydney

 

Relaxation and Flow

Lavender, Roman chamomile, marjoram, vetiver, lime, palmarosa, frankincense


 

And if you just cant decide – or you do want a bit of everything, choose one oil from each section and create the Amazing New You Blend!

Let me know your choices and your wonderful recipes!

 

 

Immortality – A New Botanical Perfume by banks botanicals

Hello natural beauties!. What does the Fountain of Youth mean to you? It’s time to introduce the next botanical perfume, immortality, from my perfume range called REVELATION. The 10 all-natural organic botanical perfumes correspond with my book of the same name. Each perfume represents a “Revelation Formula” from one of the ten chapters on essential oils. Immortality is about an holistic approach to living your life in creativity.

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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From the Fountain of Youth chapter in my book, I have created immortality the botanical perfume.

immortality 9ml roll-on bottle

 

“There is a fountain of youth: it is in your mind, your talents, the creativity you bring to your life, and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”

Sophia Loren, Actress

 

 

To embrace the Fountain of Youth, a legend present in many cultures, It’s not just about anti-ageing creams, botox and facelifts. It’s about a multi-dimensional approach to life which includes;

The physical aspects – eating well, being vibrant and healthy, maybe exercising, using great skin care (aromatherapy based of course), and minimising the use of chemicals in your life. This means getting rid of all the yucky cleaning chemicals as well as synthetic perfumes and synthetic fragrance in washing products too.

The mental aspects – release stress through techniques such as meditation and yoga, helping others, positive self-talk and using essential oils.

The spiritual aspects – learn to look past the wrinkles in the mirror to the oneness that connects us all. By using essential oils you will be able to improve your intuition and come to rely on it more, resulting in a more holistic approach to life.

Or just use this beautiful perfume I have created ….

 

“Molecules dissolve and pass away, but consciousness survives the death of the matter on which it rides.”

Deepak Chopra

 

 

immortality 1ml sample

 

The immortality formula combines happiness oils and some of the essential oils I have listed in the Fountain of Youth chapter of my book. All my perfumes are hand-made, organic, vegan, jojoba oil based.

immortality captures an indulgent scent of neroli and bergamot conjuring long, sunlit days drinking floral fruit punch in an infinite garden. Frankincense and everlasting daisy take you into the warm summer evenings and a little spice cajoles your heart into loving the true essence of your creative being.

The fountain of youth is within you.

Ingredients: essential oils of *bergamot, *neroli, *frankincense, *everlasting and *clove in  *jojoba. *certified organic. 

1ml sample    $22 AUD

9ml roll-on     $187 AUD

 

How do you connect to the fountain of youth?

banks botanicals – My Little Perfume Shop

Hello natural beauties and botanical scent lovers everywhere! I’m happy to announce my shop is now open! I’m nervous and scared and excited at the same time and I hope it is the humble beginnings of something grand. Here’s what you’ll find when you click the link:

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

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The Book

Revelation! Reveal Your Destiny with Essential Oils.

I am now selling my own book yay! It’s all about essential oils and how they can open your mind and soul to true potentiality. I have created 10 Revelation Formulas which guide you in making your own essential oil concoctions, depending on what energy you need right now, and what oils you prefer.

This book forms the foundation of the perfume range, and each scent is a Revelation Formula in itself!

My wonderful book

My wonderful book

 

The Perfumes

This range of botanical perfumes is my first! Based on the book, you’ll find 10 scents designed to transport you within, create magic in between the spaces of your cells and allow you to soar through the multiverse. Imagine a perfume that can do all that! Botanical perfumes are very different to conventional perfumes – you might like to check out my article about it here: The Beauty of Botanical Perfume – A Beginners Guide

All perfumes are based in organic jojoba oil, using organic essential oils where possible.

All perfumes are available in a 1ml sample size and a 9ml roll-on bottle.

 

double happiness sample

double happiness sample

 

double happiness is a fun, fizzy combination of rose geranium and mint. Melissa brings complex lemon drops with a splash of sparkling citrus by may chang and white grapefruit. Patchouli deepens the finish of this scent with a softness that creates a heavenly, pretty perfume.

Just one whiff will brighten you day and add some extra happiness to your being.

Ingredients: essential oils of white grapefruit, rose geranium, *spearmint, *patchouli, *melissa, *may chang and *peppermint in *jojoba. *certified organic.

 


 

oneness is the earth mother, the Empress. Hints of humus rich garden beds and dark woods at dusk are created through the meeting of bushy Australian sandalwood and cypress. Lovely orange gives lightness and happiness while spikenard gives deepness and introspection. A drop of nutmeg in frankincense is the key to this sensual perfume.

Be at one with yourself and the world around you.

Ingredients: essential oils of *sweet orange, Australian sandalwood CO2 extract, *cypress, rose geranium, *frankincense, *nutmeg and spikenard in *jojoba. *certified organic.

 


shop-now-


harmony is a gorgeous plush rosy wood in all its intricate simplicity. Deep, sweet red mandarin is the mouth watering highlight as a touch of warm resin brings the base, finishing with a crisp light wood. A little sage leads the way to wisdom through the herbal strength of the ages past.

Attune to the abundance of the universe.

Ingredients: essential oils of Indian rosewood, *mandarin, *cedarwood Atlas, *sage and myrrh in  *jojoba. *certified organic

 


harmony 9ml roll-on

harmony 9ml roll-on

 


 

bliss is a spicy, fruit rose with all the thorns and twigs. This rose can never be overshadowed with a base of soft patchouli and the stunning floral note of ylang ylang. Bergamot gives this alluring scent a cool finish, with a little wood creating an inspiring creamy heart.

Fall in love with everything.

Ingredients: essential oils of *rose otto, rose absolute, *bergamot, *patchouli, *ylang ylang and cedarwood Virginian in  *jojoba. *certified organic

 


 

Fulfilment is a bright compelling fragrance with an unashamedly, tangy, bittersweet citrus headline. Bursts of green rosy highlights are given to you by palmarosa, layered on a rich warm foundation of spices that are dancing with cedar in a faraway forest.

You are a guiding light – embrace it.

Ingredients: essential oils of *petitgrain, *palamarosa, cedarwood Virginian, *black pepper and *cinnamon in  *jojoba. *certified organic.

 

fulfilment 1ml sample

fulfilment 1ml sample

 


 

flow starts with a big burst of honey-sweet chamomile softened with ancient healing herbs and the deep earthy roots of vetiver and patchouli. A twist of blood orange and lime highlights the sweetness of life in this beautiful perfume.

Chill baby.

Ingredients: essential oils of *Roman chamomile, *lime, *blood orange, *lavandin, *palmarosa, *patchouli, *marjoram and vetiver* in  *jojoba. *certified organic.

 


 

positivity is a green, sappy, delicious fresh scent with basil leading the way. Supporting basil’s cool positivity are tangs of lemon and lemongrass, highlights of rich feminine geranium, the cedars of two continents and a secret, soft, barely there, warmth of liquorice.

Be kind to yourself and exude positive vibes.

Ingredients: essential oils of *lemon, *basil, *geranium, *mandarin, *fennel, *lemongrass, *cedarwood Atlas and cedarwood Virginian in  *jojoba. *certified organic

 


 

purity is sweet resinous fragrance that is as comforting as a balm and as cleansing as an autumn shower. Peru balsam is your sensual heroine with crisp sophisticated juniper highlights and lo-fi sprinklings of thyme and may chang. Add pretty pink grapefruit and inhale the divinity.

Cleanse and fortify your force field.

Ingredients: essential oils of *pink grapefruit, Peru balsam, *juniper, *may chang, *pine and *thyme in  *jojoba. *certified organic.

 

purity 9ml roll-on

purity 9ml roll-on

 


 

Immortality captures an indulgent scent of neroli and bergamot conjuring long, sunlit days drinking floral fruit punch in an infinite garden. Frankincense and everlasting daisy take you into the warm summer evenings and a little spice cajoles your heart into loving the true essence of your creative being.

The fountain of youth is within you.

Ingredients: essential oils of *bergamot, *neroli, *frankincense, *everlasting and *clove in  *jojoba. *certified organic.

 


 

strength opens with a bright orange smiley splash, underscored with the intoxicating floral fragrance of jasmine. Indian sandalwood and cardamom offer a deep creamy baseline that lingers through the spaces of your cells, bringing a sense of strength and softness. A drop of lavender whispers the song of solidarity to your soul.

Be strong. Leap to amazing new heights.

Ingredients: essential oils of *sweet orange, *jasmine, jasmine absolute, Indian sandalwood, lavender and *cardamom in  *jojoba. *certified organic.


 

shop-now-

 

Thanks lovely readers if you have any questions please leave a comment.

copyright-2017

Essential Oils and their Keywords – Part 2

Essential oils tend to be grouped together as to their physical healing properties – but what about the way they treat our spirit and minds too? For example marjoram, lavender and rosemary are great for muscles; rose, geranium and patchouli are wonderful for skin health; fennel and juniper can help relieve joint swelling. Of course essential oils often have more than one quality and the art of aromatherapy allows synergistic combinations to be formulated to expand their individual powers. Read on to discover how I feel about some of my favourite oils.

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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Gentle warmth with ginger

Gentle warmth with ginger

Ginger

warm and approachable

Grapefruit

lightness, appreciation; gentle energetic cleanse

Jasmine

sensuality

Juniper

release watery emotions; spontaneous lightness

Lavandula stoechas, my own pic thanks yes it is wonderful

Lavandula stoechas, my own pic thanks yes it is wonderful

Lavender

solidarity; solid foundations, acceptance; regeneration

Lemon

refresh, reload; brighten up

Lemongrass

energising; vitality

Lime

counter-acts negative thinking; a moment of silence

Mandarin

openness; simple choices

Marjoram

relief

May change essential oil is distilled from the fruit

May change essential oil is distilled from the fruit

May chang

a sunny heart

Melissa

softness, communication; soothing

Myrrh

heals deep wounds of the past

Neroli

seduce your soul

Nutmeg

mysticism

Orange

innocence, sweet simplicity

Palmarosa

flexibility; new ideas about love

Revelation! Reveal Your Destiny with Essential Oils

Revelation! Reveal Your Destiny with Essential Oils

All the oils and their keywords are quotes from my book. You will find the links to buy the book at the top of the post.

Remember to treat yourself first, then everyone will benefit.

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Like our Facebook page to stay tuned for more info on the inaugural

Australasian Artisan Botanical Perfume Expo in Sydney, 24th April 2016

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copryright SR Banks 2015

Expand Your Consciousness with 10 Natural Pulse Point Perfumes

Anoint yourself with pure essential oil blends

Anoint yourself with pure essential oil blends

If you’ve been with me the past couple of weeks I’ve been talking about 2014 being a year in which we are called to seek the truth and expand our consciousness. This will not only help you evolve and grow but in turn will send your ripples out into the universe to join with others in the necessary and imminent jump in consciousness for humanity. Look I know it may sound heavy to newcomers of the revolution but it’s easy really – just be mindful of your purchases and know where all your food comes from, be kind to people and animals, voice your opinion and champion the cause of the underdog, stand up for the planet and use essential oils.

One of the easiest ways to use essential oils is to make a little perfume to dab on your wrists (to sniff during the day), your heart (open to the love), your third eye chakra (see the truth) and anywhere else you fancy.

Chinese tea cup - perfect for a little perfume magic

Chinese tea cup – perfect for a little perfume magic

Pure Pulse Point Perfume

In a little dish mix essential oils and anoint your pulse points or chakras. Use 3 drops of essential oils and dilute with a few drops of carrier oil (almond, sunflower, grapeseed, jojoba) – always patch test first!

Here are a few recipes to make a quick difference in your life –

“I Once Was a River”

Flow with the space-time continuum –

Cardamom    1 drop

Rosewood     1 drop

Lemongrass   1 drop

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“Tiger’s Eye”

See clearly and try to be objective –

Frankincense    1 drop

Clary Sage        1 drop

Orange             1 drop

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red roses

“I’m Lovin’ Myself Sick”

Love yourself, it just gets better when you do –

Rose 3% – use it straight from the bottle

* see my article for more info on 3% blends in jojoba

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“No More Nervous Nelly”

Reduce the amount of cortisol in your body by chilling out and stressing less –

Neroli 3% – use it straight from the bottle

* see my article for more info on 3% blends in jojoba

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we are one

we are one

“Meditate More”

Says it all really –

Lavender       1 drop

Mandarin       1 drop

Vetiver           1 drop

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“Intergalactic”

The truth is out there (it’s in here too) –

Basil           1 drop

Petitgrain   1 drop

Juniper       1 drop

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"The Black Peal" pic via crystalinks.com

“The Black Peal” pic via crystalinks.com

“Seek”

You are the seeker – what will you find? –

Sage     1 drop

Lime     2 drops

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“Macro to Micro”

We are a star, an ocean, the wind …….

Sandalwood Mysore    1 drop

Lemon                         2 drops

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accept everything good

accept everything good

 

“Amazing Opportunities are Coming My Way”

It’s all about pure potentiality –

Petitgrain                   2 drops

Cedarwood Virginian 1 drop

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“Lions and Tigers and Bears”

Be courageous –

Black pepper    1 drop

Black Spruce    1 drop

Palmarosa         1 drop

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

Marjoram – A Must-Have Essential Oil for the Scent Enthusiast

Marjoram is a dainty herb with a big scent - pic via thelastrevelation.com

Marjoram is a dainty herb with a big scent – pic via thelastrevelation.com

Ah marjoram. I’m not sure if I’m addicted to this very strong, herbaceous, hardy oil but rarely a week goes by that I wont use this with clients, friends or myself.

I have written an article generally on the herbs “Essential Oils from Herbs are Spectacular”, but I think we may need to go deeper into each one.

We’ll start with marjoram because I just felt like talking about it. Often when I go to have my treatment, my aromatherapist also uses this oil frequently with me as it has some great indications for the body and spirit too (of course)!

Marjoram (Oreganum marjorana) belongs to the herb family called Lamiacae, and the genus of Oreganum. It may now be more obvious why marjoram and oregano (Oreganum vulgare)  look very similar and sometimes it’s hard to tell the fresh herbs apart from each other.

Great pic comparing oregano and marjoram - pic via cookthink.com

Great pic comparing oregano and marjoram – pic via cookthink.com

Herbs are the ancient medicinal healers of our world and when I make a blend for a client that has a few herbs in it I always say to myself silently “ah the herbs’ and feel like I’ve created a very traditional therapeutic blend. This herb was used by the ancient Greeks and according to Salvatore Battaglia, the name marjoram means “joy of the mountains”. Aw lovely!

In aromatherapy marjoram is used for:

* aching and sore muscles

* general body pain

* as a warming tonic

* to help someone deal with grief

* to help with falling asleep

* to counteract stress

* as a sedative for distraught emotions

* generally for calming and soothing

* to reduce coughing

I use marjoram for all these things too, and particularly love the way it blends so well with all the other oils. I like marjoram and use it a lot along with lavender because they are so beautifully calming. Who doesn’t want to chill out when they have a massage? We all need a little help de-stressing from the ups and downs of daily life so in this respect it’s a great oil.

a client's oil formulation

A client’s oil formulation with marjoram

Here are a few recipes –

1. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Release the Day”

Release the stress of the day by putting this all over your body after a shower –

Marjoram   3 drops

Bergamot  4 drops

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 “Oh My Aching Legs”

Apply to aching legs and rest with your feet elevated –

Marjoram     4 drops

Lavender      2 drops

Rosemary     2 drops

(ah the herbs)!

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Anoint yourself with pure essential oils

Anoint yourself with pure essential oils in a little carrier oil

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“I’m Ready for You Now Sleep”

Induce relaxation –

Marjoram     2 drops

Neroli 3%    3 drops  * see my article for more info on 3% blends in jojoba

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“Phew I’m Glad That’s Over”

Marjoram       1 drop

Rosewood     1 drop

Lemongrass   1 drop

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

The Lovers – A Tarot Card Reading with Essential Oils

The Lovers - # 6 from the Rider-Waite deck

The Lovers – VI from the Rider-Waite deck

Ah the lovers. It’s always interesting when this card shows up in reading because there is hidden meaning in the symbols – as with all the tarot cards. When I was learning the tarot I always remembered this card was just as much about choice, as about love. You can see the resemblance to The Devil which is very much about choice.

The Devil - XV from the Rider-Waite deck

The Devil – XV from the Rider-Waite deck

Our lovers stand before us, naked, and representing Adam and Eve, with the apple tree and the snake in the background. The apples represent the choices between right and wrong, good and evil; however we know these degrees of behaviour lie within us, not without.The Bible story tells us that Eve had a choice to eat the apple or not. She did. The rest is history (or should I say her-story).

The sun is shining brightly indicating happiness and growth, and the 12 flamed tree behind our man indicates the 12 zodiac signs and his greatest desire for passion and sex.

Love - pic via eofdreams.com

Love – pic via eofdreams.com

And yes this card is about LOVE! Maybe it has popped up in your reading because you’ve just met someone interesting, maybe it’s because you are looking for love or maybe you need to love yourself more before you can share with another?

There is duality in this card as it is ruled by Gemini so these two could even be seen as the masculine and feminine parts of yourself, and a desire to achieve inner harmony. The love in this card is divined by God, represented by Archangel Raphael who is the healer. Maybe some of your relationships need healing?

Hey – and maybe this card is just about good old fashioned romantic love, orchestrated by the angels and created by you.

Let’s get into some great essential oils for love:

The classic Duralex glass dish is handy to make oil blends and quick perfumes in

The classic Duralex glass dish is a handy thing to mix your oil blends and quick perfumes in

1. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Feminine Love”

Nurture yourself –

Rose 3% straight from the bottle        * see my article for more info on 3% blends in jojoba

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“Butterflies”

When you are a bit nervous with a new love or a first date –

Neroli 3% straight from the bottle        * see my article for more info on 3% blends in jojoba

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“Come Hither”

Oils for seduction –

Ylang Ylang     1 drop

Sandalwood    1 drop

Mandarin         1 drop

—————————————————————————————————————————————

oil burner

An oil burner with a candle helps transform stagnating energy

2. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“I’m Gonna Love You, Love You, Love You”

Get in the mood –

Cocoa CO2                  8 drops *

Orange                         5 drops

Cedarwood Virginian    6 drops

Palmarosa                    6 drops

* see my article for more info on CO2 extracts What are CO2 Extracts in the World of Aromatherapy?

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“Love is in the Air”

Try this light and breezy love blend –

Bergamot        12 drops

Patchouli           5 drops

Rosewood        8 drops

—————————————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

The Chariot – A Tarot Card Reading with Essential Oils

The Chariot - #7 in the Rider-Waite tarot deck

The Chariot – #7 in the Rider-Waite tarot deck

 

I. Love. This. Card.

Power!

Strength!

Will!

Destiny!

And sphinxes!

I love it when this card comes up in a reading because it’s about going out into the big wide world and creating your life. It could be about getting a new job and diving into it wholeheartedly. The card could be asking you to make decisions about how you want to be in the world – how do you see yourself functioning? Do you want to be successful (whatever that means to you), do you want to use your creative genius to drive you life or maybe you need

to garner the energy to move forward in your life?

The Sphinx - pic via toptravellists.com

The Sphinx – pic via toptravellists.com

The twin sphinxes – I’m not sure about them but I interpret this very strong image as being a representation of polarities – positive and negative, black and white. To go out into the world and be confident and successful we do need a good sense of ourselves and be able to balance our positive and negative sides.

This is a card about action and desire. Dream it. Do it! Use your mind and brainpower to create your life the way you’ve always imagined it to be. If this is a new way of doing things for you then it requires an unwavering confidence in yourself – and sometimes that’s hard. Fake it til you make it! With the energy of the Chariot card you will make it by acknowledging all the different sides of yourself and moving forward anyway.

Black pepper - a great oil to represent The Chariot

Black pepper – a great oil to represent The Chariot

I have formed a strong connection with black pepper oil and The Chariot. It’s hard for me to think of one without the other. Here are some recipes to invoke the energy of The Chariot:

1. Open The Bottle and Take a Huge Whiff

Black pepper – warmth and courage

Ylang Ylang – love yourself and release resentment

Lavender – strength and solidarity

Rosemary – activate your mind

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get any cute little dish to mix your oils in

get any cute little dish to mix your oils in

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Forward, Ho!”

Have the courage to do it –

Black pepper  2 drops

Petitgrain        1 drop

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“Run Don’t Walk”

Get cracking NOW –

Basil       1 drop

Lemon    2 drops

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“Clear the Path”

Inhale and make way for new things –

Peppermint   1 drop

Orange          1 drop

Geranium      1 drop

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nourish your skin with oil blends

nourish your skin with oil blends

3. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Warm Up”

Get limber for your journey –

Black Pepper        3 drops

Jasmine 3%         9 drops * see my article for more info on 3% blends in jojoba

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“Release”

Allow nervousness to float away –

Neroli 3%     15 – 20 drops * see my article for more info on 3% blends in jojoba

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

10 “Pure Pulse Point Perfume” Recipes for Urban Survival

Hong Kong - a great city with loads of people living, working, surviving

Hong Kong – a great city with loads of people living, working, surviving

As the Grandmaster Flash says in his 1982 album and single “The Message”

“It’s like a jungle sometimes it makes me wonder
How I keep from going under….”

Don’t go under!

Use essential oils for nurturing, support, expansion and to help shift your focus to what’s really important.

Try these recipes, and file them in your urban survival kit:

Pure Pulse Point Perfumes

It’s easy to make a little perfume with essential oils but if you are sensitive the right thing to do is to patch test first. So that’s my official stance – patch test first.

I like to choose a couple of oils, put a few drops into a little dish and choose which pulse point or chakra point I want to anoint. It is equally important to smell the oils deeply through your nose so they can go to work on different levels of your brain and body.

Smelling the oils is the primary key.

Wearing the oils is the secondary key.

Using your intention when you create the blend is the underlying key to wonderful synergistic blend.

It’s easy.

You could even just use a saucer or Chinese tea cup.

Chinese tea cup

Chinese tea cup

Away we go.

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

1. “Brainiac”

To stimulate your mind and help you wake up –

Rosemary    1 drop

Basil            1 drop

Mandarin     1 drop

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2. “Notice Me”

To give you confidence and help you shine  (so maybe someone you’re interested in will notice you)

Ylang Ylang                2 drops

Cedarwood Atlas       1 drop

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Anoint yourself with pure essential oils

Anoint yourself with pure essential oils

3. “Deep Sleep”

Entice your body and mind into relaxing enough to go to sleep –

Marjoram   1 drop

Lavender   1 drop

Vetiver       1 drop

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4. “Ahhhhhhhh!!!!!!!!”

Stop freaking out –

Melissa      1 drop

Bergamot  2 drops

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5. “Re-Align”

When you’re feeling a bit out-of-sorts –

Lemongrass    1 drop

Rosewood      1 drop

Lime               1 drop

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we are one

we are one

6. “I’m connected to the Stars”

When you are feeling completely alone unsupported –

Roman Chamomile 3%  3 drops *info on 3% blends

Juniper                           1 drop

Peru Balsam                   1 drop

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7. “Superwoman”

When you have a lot to do and others to look after too –

Lavender                    1 drop

Cedarwood Virginian  1 drop

Petitgrain                    1 drop

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Nurture yourself now

appreciate yourself now!

8. “I am the Queen of My Life”

Take time out to appreciate how magnificent you are –

Rose 3%                    6 drops *info on 3% blends

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9. “Expansion is Inevitable”

Remember you are here to experience life, and expand your consciousness –

Sandalwood   2 drops

Lemon            1 drop

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10. “You are Fabulous”

Inspire others which will help YOU to find growth and happiness within –

Rose Geranium    1 drop

Patchouli              1 drop

Neroli 3%              2 drops *info on 3% blends

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Remember to treat yourself first, then everyone will benefit.

copyright suzannerbanks 2013