The Start of How to be Completely Amazing

colour and movement

colour and movement and essential oils

1. Use Essential Oils

Yep I know this is a bit obvious coming from me, but it’s true.

Use essential oils instead of perfume. It’s natural vs synthetic. In this case natural is much better than synthetic.

Use essential oils to clean instead of toxic products.

Use cold pressed carrier oils for moisturiser. Simplicity is back in fashion.

Do it!


Lavender    1 drop on your wrists – it doesn’t need to be any more complicated than that!


inspire someone today

inspire someone today

2. Inspire Someone Today!

You’ll be amazed at how great you feel when you inspire someone else. It’s quite infectious and you’ll want to keep doing, it I promise. It sort-of gets you into an upward spiral of positivity.

There’s no better way to help yourself, cancel out your self-doubt and quash those little negative self talks. When you inspire someone else – you’ll be inspired 10 fold.

Do it today! And use essential oils.

Sage         1 drop on your throat chakra to speak the truth with others and share your abundance


be kind to animals

be kind to animals, always

3. Be kind to Animals

Always be kind to animals, it’s our duty to protect them. Let’s face it there are some totally fantastic animals out there.

Your kindness will send ripples into the universe. Hopefully some of those ripples will join up to more kindness waves and wash over us all! Maybe then we can all be kind to each other, but maybe that’s a bit too simple? Or not.

Be kind to an animal today. And use essential oils

Rosewood   1 drop on your heart chakra to allow the flow of love, inward and outward.


Use your intention to create something new (via

Use your intention to create something new (via

4. Use Your Intention Everyday

Start each day with an intention. A good intention. Create the vibe of your day. You’ll automatically rise up to meet that intention.

Create your day…..your week….your life.

This is another duty we are bound to, if we want to evolve into a peaceful community. We are living in a time of great expansion. We need your help.

Use your intention today. And use essential oils

Basil       open the bottle and take a huge whiff to open your mind to possibilities.


This is just a start to the influence you can have in your world.

Make it a good influence and share your knowledge.

Talk about what you know and aspire to.

Connect with others.

But most of all use essential oils. You’ll smell great and you will be able to harness their healing power, absorb it, and give it back to your world with joy, times infinity.



copyright suzannerbanks 2013

12 thoughts on “The Start of How to be Completely Amazing

  1. Good morning, Suzanne!
    What a beautiful post — just like you!
    This morning I put a couple of drops of deep orange Mardarin on my wrists to greet the day with Joy. And now I’m off to open a bottle of Basil for a big whiff and all the possibilities that my follow.
    Big love and appreciation for the inspiration,
    ps. Intention of the day: ease and joy in all.

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