10 Totally Positive Christmas Recipes for a Crazy World

Hello natural beauties living in this crazy world! Are you having a cold Christmas or a super hot one like me?  I love summer in Australia and I always feel so much better with the warmth and sun on my skin. Wherever you are, here are 10 essential oil recipes for your diffuser, for a hot, or a cold Chrissy.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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red-christmas-ball-in-snow

 

In a traditional oil burner with a candle or a diffuser add 15 – 25 drops of oil (depending on what type of diffuser you have and how it operates)

 

Baby It’s Cold Outside

orange                           12 drops

Virginian cedarwood     8 drops

clove                                5 drops

 


 

Light My Fire

mandarin                       10 drops

cinnamon                        6 drops

rosemary                         4 drops

fennel                              4 drops

 


 

Snowed Inn

lavender                            8 drops

rose geranium                    6 drops

lemon                                6 drops

marjoram                           2 drops

vetiver                                2 drops

 


beach by me

 

Sultry Nights

lime                              10 drops

Atlantic cedarwood       6 drops

rosewood                       6 drops

basil                                3 drops

 


 

Aussie Bush Christmas

lemon eucalyptus              8 drops

bergamot                           8 drops

nutmeg                               5 drops

patchouli                            4 drops

 


 

Divine

Australian sandalwood     12 drops 

Ylang Ylang                         6 drops

petitgrain                             6 drops

 


 

cinnamon – my own pic

 

Cocktails!

blood orange          10 drops

peru balsam              8 drops

palmarosa                4 drops

thyme                         2 drops

 


 

Spiced Love

geranium                           8 drops

orange                                6 drops

coriander seed                 5 drops

black pepper                     5 drops

 


 

Thanks

spearmint                             6 drops

may chang                           6 drops

grapefruit                              6 drops

frankincense                         6 drops

 


 

peppermint candy canes use real peppermint oil

 

Peace on Earth For Infinity

mandarin                           10 drops

black spruce                      8 drops

myrrh                                   3 drops

pine                                     3 drops

 


 

Whether you celebrate Christmas or not, I wish you a great end to this year, a fabulous start to the new year too. 

 

Free Aromatherapy ebook with Heaps of Recipes

HI natural beauties, I hope you’re all well and happily embedded in your season. I’m gratefully moving into summer – my favourite of all! Continuing on the free book post from last week I’d like to offer you my free ebook about the major arcana tarot cards and essential oils, and how they work together to support your day to day experience.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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FREE ebook

 

Yes you do need to sign up to my email list but I’d like to tell you I rarely send emails! I would like to get better at that but I’m also acutely aware of how many emails I receive on a daily basis that I pay no attention too.

So here’s a free recipe book, and you can sign up on any page of my website.

Thanks I hope you enjoy it!

http://www.suzannerbanks.com.au/

 

Vegan Perfumes at the Sydney Vegan Market

Video

Hello natural beauties! I hope you’re all well and fabulous. This week I had a stall at the first Sydney Vegan Market in Marrickville in Sydney.  I loved meeting beautiful people and chatting about botanical perfumes, essential oils and being vegan. I had planned on doing some filming during the day to talk about my perfumes but it was so busy I didn’t get a chance.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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I was happy to showcase my range of perfumes that correspond with my book Revelation! Most people who ventured into my “scent tent” were very receptive to new ideas about personal scent, and how it can be transformative. Yes!

 

 

I manage to talk about all the products I’ve brought with me EXCEPT my beautiful perfumes. Next month that will be my goal – a walk through of the perfume range.  And here’s a link to my shop so you can buy the perfume of your dreams from the comfort of your couch

 

 

Until then, keep popping back to see me and next week I’ll post the link to a free ebook I’ve created.

Thanks, Suzanne.

 

 

 

Lemon Myrtle Soap and Eucalyptus Seedlings at Orange Field Day

Hello my friends I hope you’re all well and happy and entrenched in your natural beauty. Last weekend I went to the NSW country town of Orange to attend their Field Day. It was a mix of a fair, a market and a resource for farmers and country people with everything from tractors and heavy machinery on display, to locally made jams and Akubra hats for sale, horse breaking demonstrations and raffles.

I stumbled across a nursery that had so many different types of eucalyptus seedlings – so beautiful – they made me so happy. Perry’s lemon myrtle soap was also a great find so here’s some pics …

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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Lovely eucalyptus seedlings

 

 

Radiata and citriodora produce essential oils

 

 

Ah yes globulus was the very first eucalyptus oil distilled

 

 

 

 

Perry’s lemon myrtle soap – check it out at https://perryslemonmyrtle.net.au/

 

A great day was had by all at the Orange Field Day!

Do you love eucalyptus and lemon myrtle?

Interview with an Aromatherapist – Could This Be You?

Hello natural beauties! I know you love natural scents and the world of plants, but do you know an Aromatherapist who may be interested in sharing their story? Are you an Aromatherapist who would love to participate in keeping the essential oil world alive?

Read on …

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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“Interview with an Aromatherapist” was an idea I had years ago and have never had the time to sit down and write the questions. I’ve just been blabbing about my own experiences with aromatherapy and natural perfumery, but I need more interesting people sharing their passion!

 

In a nutshell: 

 – a few pics – definitely one of you and then a couple of others in and or around your natural environment. This could be a pic of the flowers in your vase, your dog or kids, your favourite cafe or tree.

– answer the questions 

– send it back to me hello@suzannerbanks.com.au

 

 

The Specifics:

Submit Your Article Checklist

1. Attach the pics as a file with a name eg me, the park, my dog

2. Answer the questions in the body of an email.

3. Include links to your business web site, facebook page, twitter, and instagram if you like

4. Send to hello@suzannerbanks.com.au with the Subject “Interview with an Aromatherapist”

I will let you know when it is being published so you can share it with your friends, followers and social media sites.

NB

I will edit and compile the article. This may mean omitting a photo that you have sent and/or editing out words or phrases if necessary.

 

frangipani, Sydney

 

The Questions – Keep Your Answers Brief Please

Who are you?                                    

What’s your business name?  

Where are you located? 

What is your first scent memory?

What made you study aromatherapy?  

What is your most prominent aspect of being an Aromatherapist ? eg do you do massage, make products, teach? Maybe you don’t practice at all? Do you just use aromatherapy in your everyday life?             

Give 3 words to describe essential oils.

What is your favourite botanical ingredient (right now)?

Give 3 words in advice to a newcomer using essential oils.

 

cinnamon – my own pic

 

Thanks I look forward to sharing your gifts with the world.

 

 

 

 

May Chang – A Princess or an Essential Oil?

Hello natural beauties! This oil has been popping up in my mind and in my oil collection lately so I thought it was about time (again), to have a closer look at May chang (Litsea cubeba), the sunny little oil that could.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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The flower of Litsea cubeba – pic via ec.europa.eu/europeaid/

 

May Chang   Litsea cubeba

This gorgeous, sparkly essential oil is made from the berries of the tree which is native to China and south-east Asia. I was first introduced to it when a friend brought some back from her holiday in Thailand about 20 years ago. It’s part of the Lauraceae family which also holds cinnamon and rosewood. May chang, and these oils too, have a subtle peppery note about them too.

It is a lemon scented oil and is high in neral and geranial which is are monoterpenoid structures within the oil. It is however, more than that. It smells like bubbly lemonade. It has a 3D effervescence about it, and that’s probably not possible – can you smell effervescence?. Well I reckon you can in this lovely oil.

Mainly used for fragrance in soaps, May chang does have therapeutic properties in Aromatherapy and other modalities. In traditional Chinese medicine according to Salvatore Battaglia:

 

“….May chang is used to treat dysmenorrhoea that is relieved with heat or pressure, stomach aches, lower back pain, chills headaches and muscular aches from external conditions.”

 

So from this we can see that is has a warming quality to it, which you would expect from the local name of ‘mountain pepper”.It’s also described as a great oil for respiratory issues like asthma is it also being used in heart research in China.

 

Litsea cubeba berry- pic via /www.bellabaci.com

 

I call it a happiness oil. Here’s an excerpt from my book

“Revelation! Reveal Your Destiny with Essential Oils”

Chines

“If you search for May chang on the internet, you may come across images of a super-cute, young Chinese princess from the Chang clan in the Xing Dynasty. She is a fictional character in a Japanese manga series. Her quest is to seek the grand alchemist who will help her fine-tune her skills of making elixirs, master the art of chi to cure ailments, and bring her back to her clan back to its former glory by finding the secret to immortality.

 

 

 

 

 

 

 

Princess may chang – pic via http://vsbattles.wikia.com/wiki/May_Chang

 

…. I use it to call in the energy of the sun into my heart and maintain a sense of purity, innocence and lightness…. It seems the creators of Princess May chang took into the account the uses of the oil and transferred its healing properties into very essence. Perhaps one of the secrets to a long life is happiness?”

 

If you haven’t tried this gorgeous sunny oil yet please do – and let me know how much you love it!

The 2nd Annual Artisan Botanical Perfume Expo ~ November 18 ~ Sydney

Hi natural scent lovers. I’m here today to let you know about the 2nd annual Australasian Artisan Botanical Perfume Expo ~ November 18 ~ Sydney. We are botanical perfumers from the southern hemisphere passionate about educating the world on the beauty of natural, BOTANICAL perfumes. Be part of the revolution of natural fragrance, beauty, sensuality, health and wellbeing.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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“positivity” – the perfume

 

WHEN:        Saturday 18th Novembe 2017 , 1pm – 5pm, 
 
WHERE:      The Meeting Room
                    At the side of the Balmain Town Hall
                    370 Darling St, Balmain NSW 2041
 
 
INCLUDED IN YOUR $10 (+BF) TICKET:
* A variety of teas to sample
* Complimentary award winning dark chocolate mousse by Yalla (Gluten and preservative free), vegan cookies and other sweet treats
* A spice adventure around the perfumed room – can you guess which spice that is?
* Have some fun at the Scent Station where you can “dip and sniff” 10 essential oils used in perfumery. 
* Gifts given out during the day by Lord Foppington
* A door prize to the value of $500 – any attendee can sign up to win this prize and the lucky person will be notified by email. Delivery within Sydney area only.
* There will also be ticket packages for sale which will include extra entries into the lucky door prize and raffle tickets so please check them out too!

raffle tickets

+++++ You will also have the chance to buy a raffle ticket to go into the draw to win 1 of 4 Botanical perfume experiences valued at $500 each! +++++

The Show Bag

+++++ You will also have the chance to buy The Show Bag which includes 1 x 2ml perfume from each perfumer (4 in total), an Aromatherapy Guide book and much more! +++++

 

 
Our focus is Artisan Botanical Perfumery. We create truly beautiful and deeply evocative scents made with Mother Natures gifts and love. Every perfume has a story and is as unique as you.
 
Using natural ingredients, essential oils and botanical extracts, we strive to give you the best botanical perfumes in the world.
Many of the essential oils and botanical extracts we use are from the most remote places on the globe, grown and harvested under rigorous quality guidelines consistently preserving their finest essences. Let us not forget our distinctive and peerless Australian natives in some of the collections.
lovely lavender

lovely lavender

Our aim is to demonstrate that these divine gifts from Mother Nature are more than beautiful aromatic plants. They hold a life force of their own that when inhaled transport you to another place and time. This alone gives them amazing healing properties, in addition to the beautiful and captivating scents they hold.
 
 
Join us at our boutique event and experience the power of natural botanical fragrances that can transform you life!
Perfume collections by the exhibitors will be available for purchase.
And stayed tuned over the next few weeks to meet the perfumers who will be exhibiting on the day xoxo