Essential Oil Blends for Christmas

Hello dear natural beauties, I hope you’re winding down to the end of the year. It’s always great in Australia as summer kicks in too! We wait all year, for all the good things in one season. That’s life in the southern hemisphere. Here’s a few oil blends for the diffuser this “holiday’ time …

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

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For the Winter Christmas Diffuser

clove oranges – tedious to make and then they went mouldly within a week due to the humidity in Sydney

White Christmas

  • Lemon                         10 drops
  • Patchouli                      6 drops
  • Juniper                         5 drops
  • Cedarwood Virginian   4 drops

Here Comes Santa’s Sleigh

  • Orange               13 drops
  • Cinnamon             6 drops
  • Rosemary             6 drops

Sugar and Spice

  • Petitgrain      10 drops
  • Ginger            5 drops
  • Clove             5 drops
  • Nutmeg         5  drops

juniper berries

A Quick Winter Perfume: a few drops in a little dish with a splash of jojoba

  • Roman Chamomile 3%  3 drops *info on 3% blends
  • Juniper                            1 drop
  • Peru Balsam                   1 drop

For the Summer Christmas Diffuser

beach by me

Buzz Off

  • Citronella           10 drops
  • Clove                   5 drops
  • Cinnamon            5 drops
  • Rose Geranium    5 drops

Bush Christmas

  • Orange                             12 drops
  • Cypress                             5 drops
  • Australian sandalwood       8 drops

Get Out of the Sun

  • Mandarin          14 drops
  • Lavender          8 drops
  • Marjoram          6 drops

Lime oil has more depth than the other citrus oils

A Quick Summer Perfume: a few drops in a little dish with a splash of jojoba

Summer Love

  • Lemongrass    1 drop
  • Rosewood       1 drop
  • Lime                 1 drop

Thanks for stopping by, I hope you enjoy the last days of the year.

Beyond the Essential Oil Recipe Summit … the Aussie Contingent – Part 2

The summit is due to start on November 19th and the early bird discount will soon disappear. This fantastic online summit will appeal to all essential oil enthusiasts. Whether you are a dabbler or a seasoned pro I highly recommend you sign up for a full years access so you can listen to all the wonderful talks at your leisure. This summit has a few Australian speakers, and I’m happy to introduce more of them here today …

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

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Greg Travena

GREG TREVENA
Australian essential oil specialist (and grower)

Greg Trevena’s journey with Australian essential oils, started back in 1990 when the ABC (Australian Broadcasting Commission) television channel aired a documentary series called the ‘Bush Tucker Man’. This television series featured a retired Australian soldier who through the shared knowledge of Australian aboriginal people told European Australians about wild Australian plants people could use to survive in the remote and isolated ‘Australian Outback’.

So commenced a journey where Greg learned all he could about Australian native plants and their useful potential.

He started ‘Rainforest Foods’ in 1998, which then introduced him to Lemon Myrtle essential oil (now an approved essential oil in food flavoring). Greg started ‘Refreshed Lemon Myrtle’ in 2000, this brand became established in Australia and then in the USA. Greg sold both brands by late 2009. In 2012 he started ‘Essentially Australia’ a company which has developed the largest range of Australian essential oils in the world.

The most important part of this business, however, is the new Australian essential oil-bearing plants he has rediscovered and which he grows in his own plantation, just out of Byron Bay,  an iconic coastal tourist town, which happens to be Australia’s most easterly point.

Greg’s wonderful Australian oils you find here: www.essentiallyaustralia.com.au

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Here is the link to reserve your  FREE SEAT!

Deby Atterby

DEBY ATTERBY
Aromatic Medicine Clinician, Clinical Aromatherapist, Reflexologist, Iridologist, Remedial Massage Therapist, Beauty Therapist and Lecturer

In 2002 Deby  founded the Aromatic Aromathology Therapies business (AAT)  with the express view of providing a forum for Aromatherapists, passionate about their profession and designed to give the opportunity for Aromatherapists on the Gold Coast and in the Northern Rivers district to attend designer workshops in order to maintain their CPE levels in the industry.

Deby is also the owner, editor, and publisher of the Aromatherapy Today International Journal. The journal is distributed worldwide 3 times a year in which she edits/researches and writes/publishes articles on aromatherapy and other aromatic modalities. In each journal, Deby prepares an in-depth profile on an Essential Oil.

During the Aromatica 2017 conference, she launched her new book, HEALTH, Vitality, and Wellbeing – Aromatic Detox & Elimination, now in its second edition. As a result of this publication, she travels interstate and abroad delivering workshops relative to the subjects in her book.

Deby is the Director and Principal of the Aminya Natural Therapies Academy. Her College was the first in Australia to submit and have Government approved, the Advanced Diploma of Aromatic Medicine.

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Kim Morrison

KIM MORRISON
Aromatherapist, Holistic Therapist, Founder of Twenty8 Essentials

Kim Morrison set a world record as the youngest female to run 100miles in less than 24 hours. Cliff Young was her mentor throughout and still to this day lives by his ethos that success is 90% mental and 10% physical. She has used her running story as a direct metaphor for life – riding the highs, hitting the walls, pushing through the pain barriers, crossing the line and never, ever giving up! She believes combining your inner power and passion, applying your commitment and having truckloads of self-belief is what distinguishes you as an achiever. It’s about visualizing your dream and going for it – regardless of the feedback you receive or the challenges you face. 

As a 5 times best-selling author, aromatherapist of nearly three decades, founder of Twenty8 Essentials, podcast show co-host on Up For A Chat, and a multi-tasking mum and wife, Kim shares the essential tools for self-care, discipline, leadership and teamwork and most of all the art of self-love.

Look for Kim on these websites: www.twenty8.com  www.kimmorrison.com

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Robbi Zeck

ROBBI ZECK
Author, Naturopath, Kinesiologist, Counsellor and Trainer

A naturopath for 38 years and with a background in aromatherapy, kinesiology, and counseling, Robbi is the founder/creator of Aromatic Kinesiology® and author of The Blossoming Heart-Aromatherapy for Healing and Transformation. The Blossoming Heart card deck has recently been published as a companion to this beautiful book.

Robbi’s pioneering work on the psychological benefits of essential oils, using metaphor and the power of smell to integrate emotional experiences is powerfully represented in her beautiful series of workshops.

Established in 1992 Aromatic Kinesiology offers a unique training perspective, exploring aromatherapy from an emotional perspective while focusing on the development of beliefs, skills and emotional openness that lead to a successful, loving and joyful life.

Aromatic Kinesiology® has grown to be nationally and internationally recognized for its emphasis on gentle yet powerful heart-work and personal development. In combining kinesiology and aromatherapy with an inspirational teaching style, this beautiful work has assisted many to step into their dreams and live a life purposefully on track.

atural organic extension of the work Robbi loves was the creation of  Aroma Tours with her husband Jim Llewellyn in 1994.
Their boutique tour company escorts people to beautiful places where perfumery, aromatic plants, essential oils, wonderful wines, glorious cuisine, fascinating history, and culture can be experienced in exquisite locations. Since its inception, they have shared their journeys with people from all walks of life, from over 30 countries.

www.robbizeck.com

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Here is the link to reserve your  FREE SEAT!

Woo hoo I cant wait for this to start. There are so many speakers I’m looking forward to!

Beyond the Essential Oil Recipe Summit … the Aussie Contingent

As the time for launch comes closer, and the early bird discount will soon disappear, this fantastic online summit will appeal to all essential oil enthusiasts. Whether you are a dabbler or a seasoned pro I highly recommend you sign up for a full years access so you can listen to all the wonderful talks at your leisure. This summit has a few Australian speakers, and I’m happy to introduce them here today …

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

_____________________________________________________________________________

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Here is the link to reserve your FREE SEAT!

Natalie Miller

NATALIE MILLER
Clinical aromatherapist, Educator and Consultant

Natalie’s aromatic journey began many years ago. During her mid 20’s she’d become interested in holistic healing when she fell into a pit of depression. She looked at aromatherapy, crystals, and meditation, but never took them seriously. Instead, she focussed on her career as an educator, gaining a Bachelor of Education and Training, and a Graduate Diploma of Education. In her early 40’s, after falling into another depression pit, she came across two books which changed her view of the world – “You Sexy Mother” (by Jodie Hedley-Ward) and “Like Chocolate for Women” (by Kim Morrison and Fleur Whelligan).

Inspired by these books, Natalie decided to write a “Living Life List” aka a bucket list. One of the many things on the list was to learn aromatherapy. Armed with this inspiration, she enrolled in a two-year Diploma of Aromatherapy course (nothing like jumping in the deep end). At the successful completion of her course, she started her business, combining her past experiences in the adult education, training and coaching arena with her aromatherapy knowledge. Aromatic Insights was born.

Find Natalie at www.aromaticinsights.com

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Salvatore Battaglia

SALVATORE BATTAGLIA
Aromatherapy Educator, Author, Herbalist

Salvatore Battaglia has been passionate about natural therapies for most of his life. He holds qualifications in natural therapies, herbal medicine, acupuncture, and aromatherapy. Salvatore’s dedication to aromatherapy has seen him hold positions in professional associations within Australia and government committees to ensure that the educational standards of professional aromatherapy are maintained and improved. Salvatore has been teaching aromatherapy since 1988. He is the author of The Complete Guide to Aromatherapy which was first published in 1994. This book is an internationally acclaimed textbook for the study of aromatherapy and has been translated into Japanese and Korean.

In 2018, Salvatore completed the third edition of the book. In 2016 he was made an Honorary member of the International Federation of Aromatherapists (IFA) for long-standing commitment to aromatherapy. He is the founder and co-owner of Perfect Potion whose purpose is to naturally enhance people’s lives. He shares his passion and love of the world, natural therapies and aromatherapy with his wife, Carolyn Stubbin and his beagle, Charlie.

To keep up to date with Salvatore please visit www.salvatorebattaglia.com.au

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Mark Webb

MARK WEBB
BSc., Author, Educator, Aromatic Medicine Practitioner, Formulations Chemist, Reiki Master

Mark Webb has a Bachelor’s degree in Science majoring in Biochemistry, Plant Physiology & IT followed up with Diplomas in Massage (Remedial, Lymphatic), Aromatherapy and additional studies in Aromatic and Herbal Medicine.

He is the author of “Bush Sense – Australian Essential Oils & Aromatic Compounds” and is extremely passionate about the aromatic plants of his home – Australia – and how they can be better used within the Aromatic Therapies space. The long awaited 2nd edition of “Bush Sense” will be released in the first quarter of 2019. He’s worked in the biotech industry conducting research and development using aromatics to formulate dose forms and applications for clinical trials for some fairly serious conditions & diseases, including Avian Influenza and Dengue Fever.

Mark is a formulation and cosmetic chemist who consults internationally across a wide variety of industries including aromatics (terpenes, EOs, CO2s), the newly emerging Hemp and Cannabis industries (Endocannabinoids), cosmetics & personal care, food & beverage, nutraceuticals & pharmaceuticals.

He’s a passionate educator to thousands of students internationally over the past two decades of many topics including all aspects of the aromatic world including – aromatic chemistry & pharmacology, toxicology, internal & external dose forms & application methods, Australian aromatics, aromatic prescribing techniques, the aromatic toolkit or “materia medica” and CO2 Extracts.

He can be contacted for further information on aromatic sourcing, education opportunities, new product formulation, and development or for a personal consultation at – mark@aromamedix.com.

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me!

SUZANNE R. BANKS

Aromatherapist, Author, Blogger Botanical Perfumer

Suzanne is a botanical perfumer from Australia and author of “Revelation! Reveal Your Destiny with Essential Oils”. She has been a qualified Aromatherapist for over 20 years and continues to write her blog “suzannerbanks.blog”, and sometimes even has time to post a video on Youtube too. During her time working with natural essential oils and extracts, Suzanne has had a wide variety of scented experiences: producing aromatic experiences for major Sydney events, corporate events and retreats including an intensive week meditation retreat with Deepak Chopra – “Seduction of Spirit”.

All this has culminated in her unique botanical perfumes, which are a reflection of Suzanne’s love for the divine scents of nature. Suzanne believes we need to simplify our life and reduce the amount of artificial chemicals in our environment. And what a better way to start than to use all natural botanical perfumes? She continues to practice relaxing, healing Aromatherapy treatments and has had the honour to treat a long list of clients including Kylie Minogue, Louise L. Hay, and Doreen Virtue.

Read more about Suzanne at suzannerbanks.com.au

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and that’s just the Aussies!

Here is the link to reserve your  FREE SEAT!

I hope you enjoy this great summit!

Beyond the Essential Oil Recipe – in Bali!

Video

Hello natural beauties I hope you’re all well and happy, and enjoying all the beautiful essential oils available. This past week I’ve been in Bali and although it’s winter I still managed to snap some pretty flowers. I’m also excited to tell you about an international symposium on essential oils, with the focus on how to be more confidant in blending. There will be many great talks and I highly recommend you check it out. I did my interview with the accomplished English author and Aromatherapist Elizabeth Ashley, in a lovely garden in Bali (until it got too windy).

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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The summit starts November 19th, 2018 and there is an early bird discount available now.

 

Beyond The Essential Oil Recipe (Blending Secrets) Facebook page

 

 

And here are some beautiful winter flowers of Bali:

The beautiful frangipani

 

Lovely tropical winter flowers

 

Flowers and images

 

Indigenous jasmine

 

Thanks so much and stay tuned for a visit to a botanical garden on the way to Ubud.

 

 

Saving the World With Lavender Oil this Winter/Summer Solstice

On this winter solstice in the southern hemisphere, and the summer solstice up north, now is a time of change. You are needed to save the world. Can you do it?

Can you feel it? There’s a buzz in the air. Sometimes it’s positive and sometimes it’s negative, but undoubtedly, there’s a level of tangible electricity.

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

***********************************************************************************************

Everyone I meet has a different opinion on the state of the world, but there is one common thread, and that is, that there is something changing. You’re right. There are a lot of things changing, and they have been for many years and now we are finally noticing the signs. We can connect with someone on the opposite side of the world without having met them. We can do this through breakthroughs in technology, which are available to more and more people on Earth. We can topple governments and create change at a grassroots level like never before. It is quite amazing. It is futuristic and very sci-fi. The future is here and if you think time is going fast now, it will only appear to be going faster as we expand in the space-time continuum. We are speeding up exponentially, driven by technology but when will our next spiritual evolutionary jump be?

Caught on camera somewhere in Sydney

 

My secret to the evolution of human consciousness in our time on this planet is lavender oil. Essential oils represent a link to our past, and a beacon for the future, as they are simple agents of change. They are healers of our collective psyche, and panaceas of our individual worlds. A drop of lavender on your wrist, at the bottom of the shower, in the bath or cleaning your bench tops, could start a wave of solidarity, leading to a critical mass jump to the next level of evolution. How? The molecules within a drop of essential oil move through the spaces in our mind to our souls, allowing miracles to unfold. They slip through matter in waveform, and work their secret magic.

Ah lovely lavender

 

My simplistic formula for our rise to the next level of humanity is one drop of lavender oil.

 

Lavender will always be stylish!

 

I know you’re reaching out to your fellow earth dwellers, on a one-to-one basis, exchanging information and love. We don’t need to be controlled by hierarchies of terror. Just love. And that’s what you are doing now if you are reading this, writing your own blog, running your own business, donating to charities, interacting on social media, or going out into your community in the flesh. This is a time of co-operation not competition. Essential oils can help us change focus in a matter of seconds, so when you get bogged down in life’s daily ups and downs, crack open that bottle of lavender oil and take a huge whiff.

Exhale.

Continue.

 

fun with amber glass and essential oils

 

If everyone could experience a drop of lavender oil each day, we may be able to breakthrough the limitations we have come to believe actually exist. We allow our limitations to flourish with a collective agreement about how life “is”. Inhale one drop of lavender, exhale love, limitation, change, spiritual expansion and the power of oneness.

 

look within – not without

Juniper – A Three Word Buzz

Hello natural beauties and scent lovers from all over the world! I absolutely love juniper and often go through stages of wanting and needing it all the time. It’s crisp, clean and fresh and in aromatherapy is used as an astringent for oily skin, to help with joint pain and rheumatism, as a diuretic and can be seen as a gentle detoxifier. I often use juniper to cleanse and release heavy, watery emotions. It’s made from the gorgeous purple berries of the juniper bush – Juniperus communis.

And of course juniper’s real claim to fame is its integral part in gin. I have been known to accidentally ask for a “juniper and tonic” once (possibly twice) before.

 There’s one thing for sure, this oil has a distinct and delightful scent, and here are some Australian perfumers and “noses” to give you their 3 word buzz on this unique oil.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

***********************************************************************************************

 

juniper berries

 

Who are you and what are your 3 words for juniper oil?

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Suzanne Banks from banksbotanicals:

sophisticated, clean, tangy

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Portia Turbo from Australian Perfume Junkies:

crisp, invigorating, astringent

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

gin and tonic – with a crisp rosemary garnish

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Kim Landsdowne-Walker from Temp L D’or:

uplifting, rosy, flowing

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Julie Nelson from Julie Nelson, Artisan Perfumer:

expansion, inner strength, wisdom

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

juniper is crisp like a walk in the forest

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Tonia Walker from IME Natural Perfume:

summer evenings, detoxifying, light

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

Candace Gabelish from Pearl Perfumery:

bracing, herbaceous, uplifting

 

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

 

The Results – from most popular to least:

  1. uplifting
  2. invigorating
  3. light, crisp, clean
  4. detoxifying
  5. bracing
  6. expansive, inner wisdom
  7. herbaceous, tangy

So I’ll give you an extra hint – this oil is fantastic for lightening up your mood and detoxifying from negativity. It is cleansing and clearing and great to use in a perfume or oil blend to bring a sense of clarification. It is clean and crisp and blends well with so many other oils.

This is a beautiful oil! Do you love it?

 

10 Things NOT To Do with Essential Oils!

Hello natural beauties I hope all is well in your world.

Sometimes we forget essential oils are strong aromatic compounds and do have contra-indications. With all the info out there on essential oils I thought I’d give us all a reminder of what NOT to do.

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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water and a slice of lemon

 

1. Don’t drink them

Many essential oils smell so beautiful and can sometimes taste great too, like peppermint oil & lemon oil, but please don’t drink them because you could suffer hideous consequences. If you do find a food recipe that uses essential oils – just use your intuition and add a little caution. Some companies like DO Terra advise putting a couple of drops into water and drinking it – but please don’t! Oil and water don’t mix and it could burn your oesophagus on the way down.

Just add a generous squeeze of lemon juice and drop the rind and flesh in your glass – that’s all the essential oil you need a glass of water.

 


 

2. Don’t over expose yourself

Too much sniffing or smelling a particular  oil could cause a headache. I have suffered from a few bad headaches because I’ve overdosed when making aromatherapy products. Take it easy and use your intuition about what is the best for you. It is however, an easy way to get a change of focus, open the bottle of oil and take a whiff.

 


body

 

3. Don’t put neat essential oils all over your body

A few drops of oil as a perfume, or energetic anointing of the chakras and meridians is fine for some people but not for others – depending on how sensitive you are. However don’t cover your body in the pure stuff as your skin will burn. The oils need to be diluted in a carrier oil first.

 


beware of stinging eyes!

 

4. Don’t get them in your eyes

Sounds dumb but it’s easy to do. You mix a blend, get some on your fingers, then touch your eye……. I’ve seen people recommending that you put a few drops of lavender into your mascara! DON”T.

 


 

5. Don’t get them in your nether regions

I don’t think I need to explain this one.

 


Be careful when adding essential oils to your bath

 

6. Don’t put too much in a bath – especially for kids

Essential oils need to be mixed into an emulsifying agent to be able to mixed with water. Everyday things like milk, salt and vodka work to a certain extent but aren’t great. You can buy an emulsifier from the chemist if you like but why not use coconut cream? When oils are added to hot water they can really affect the skin, and kids will often say something is hurting them. My nephew once said “Aunty, something is biting my legs”. The only way to soothe the sting is to get them out of the bath, smooth a carrier oil (almond, olive, sunflower or anything in the cupboard) all over them to dilute the essential oils on the skin, and the burn will subside.

So when it comes to kids and babies DON”T add oils to the bath.

 


 

Morris the King 1994 - 2011

Morris the King 1994 – 2011

 

7. Don’t use oils directly on a pet’s skin

Essential oils are fantastic to use with pets but not directly on their skin. You could vapourise oils in the room to calm them down, make a mist with water and gently mist around your pet, or around their space, or on their bed. A little goes a long way.

 


doctor doctor

 

8. Don’t try and cure anything

The best way to use oils is to support you in everyday life. While essential oils can do wonderful things like ease sore muscles, help with headaches, increase wound healing and nourish your skin, try to avoid assuming they will cure a disease or disorder. For example, many oils are wonderful for relieving stress and tension and helping with depression, but they wont “cure” a diagnosed condition. Do you get the difference?

 


kids!

 

9. Don’t let little kids get a hold of them

See #1 – Don’t drink them!

See#4 – Don’t get them in your eyes

 


sweet love

sweet love

 

10. Don’t use essential oils with condoms

Making a sexy gorgeous blend for a romantic evening is fabulous. Using them all over the body is divine. But don’t use essential oils in a blend as lube for condoms, as they’re too strong and can easily destroy the material – latex, polyurethane, and others. And you could both end up with an irritation – see #5.

 

Be cautious and use your intuition and intention. See my article about intention.