10 Recipes with Palmarosa Essential Oil – Cymbopogon martinii

Palmarosa is a scented grass that belongs to the Poaceae family (grasses) and the genus Cymbopgon. It is closely related to lemongrass and citronella and when looking at a picture it’s hard to tell them apart. The essential oil has been known as Indian geranium oil and also Turkish geranium oil “because it was imported into Europe via Turkey and Bulgaria as an adulterant to Otto of Roses” – according to botanical.com “A Modern Herbal”.

It has a green rosey/geranium scent and in Aromatherapy today it is used –

* as a skin moisturiser, with cell regenerating properties. See my article Palmarosa – Soft Skin and Happiness for more info on this gorgeous oil

* to help improve mood (like many essential oils)

* and Salvatore Battaglia claims it may stimulate digestion

Palmarosa is more often used in perfumery and body products as cheaper additional rose/geranium scent.

Palmarosa for oil production pic via www.grammeproducts.com

Palmarosa for oil production pic via http://www.grammeproducts.com

I love using this oil in many kinds of recipes –

1. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Flexibilty”

Flow with the universe –

Palmarosa    3 drops

Orange         3 drops

Ylang Ylang  2 drops

——————————————————————————————————————

“Buzz Off”

An oil blend for outdoors to fend off little biters –

Palmarosa     3 drops

Citronella       2 drops

Lemongrass  2 drops

——————————————————————————————————————

“Lunar”

Look to the sky for inspiration –

Palmarosa     3 drops

Patchouli       2 drops

Mandarin       2 drops

Basil              1 drop

——————————————————————————————————————

“Tra-la-la”

Invite happiness in –

Palmarosa       2 drops

Rosewood       3 drops

Black Spruce   3 drops

——————————————————————————————————————

Wrap it up! pic via hellobeautiful.com

Wrap it up! pic via hellobeautiful.com

2. Hair Mask

Warm 3 teaspoons of oil (either olive or jojoba) and add 7 to 8 drops of essential oil. Massage into your hair from the ends up. Wrap your hair in a towel (or some plastic wrap then a towel). Leave for 1 hour, or overnight, then wash and condition as usual. This is the same ratio for a body oil blend and for more info see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Flower Girl”

A moisturising mask for dry hair –

Palmarosa      3 drops

Lavender        3 drops

Peru Balsam   2 drops

—————————————————————————————————————–

“Balance”

For oilier hair –

Palmarosa                    2 drops

Cedarwood Virginian    2 drops

Lemon                         4 drops

—————————————————————————————————————–

A personal mist is easy to make! pic via ebay.com.au

A personal mist is easy to make! pic via ebay.com.au

3. Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil

(depending on the packaging you have, you may need to use a little alcohol -like vodka- at the bottom of your bottle first, so the oils disperse into smaller drops to prevent clogging the atomiser top. I’ve found sometimes it works just with water, and sometimes it doesn’t – very annoying!)

“Resistance is Futile”

The Borg were right – don’t resist, go with the flow

Palmarosa      10 drops

Cinnamon        5 drops

Marjoram         5 drops

Lime                5 drops

—————————————————————————————————————–

“Attention!”

Wake up, pay attention to the signs –

Palmarosa        9 drops

Lemon Myrtle    8 drops

Bergamot          8 drops

—————————————————————————————————————–

“Gastronomique”

Stimulate your appetite –

Palmarosa      6 drops

Juniper           6 drops

Orange          12 drops

Cardamom       3 drops

——————————————————————————————————————

“Swish”

Get ya swish on –

Palmarosa           7 drops

Spearmint          10 drops

Fennel                  3 drops

Rose Geranium     5 drops

——————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas.See my article about intention.

copyright suzanne

 

 

 

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