10 Recipes with Lemon Essential Oil – Citrus limonum

According to living.msn.com this Pantone colour Lemon Zest was a top colour for spring 2013

According to living.msn.com this Pantone colour Lemon Zest was a top colour for spring 2013 – nice!

Lemons are lovely and so are you. Lemons represent happiness, simplicity and joy and the essential oil has an uncanny knack of doing the same. I love this oil and use it frequently when treating clients. Not only is it a great oil for muscle fatigue but it helps you to feel refreshed and cleansed, ready to go on with a new outlook.

Lemon essential oil is light and sparkly and has many applications. As the molecules of this essential oil are simple, it tends to fly away quickly when used in a vapouriser or burner so it’s important to anchor it with heavier oils. As a perfume or body oil blend it holds its own but has slight photo-toxic qualities – meaning if you go out into the sun you could burn more than you would without it. So just remember not to slather it all over you and sunbake – ok?

Lets check out some recipes with magnificent lemon oil –

Rub oil into your body - it's good!

Rub oil into your body – it’s good!

1. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”

“End of the Week Relaxathon”

Get rid of the working week and into a relaxing weekend –

Lemon            4 drops

Peru Balsam   4 drops

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“Anti-Puff”

Release puffiness and a feel a bit lighter –

Lemon      3 drops

Fennel      2 drops

Cypress   3 drops

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“Legs Up The Wall”

When your legs and feet hurt use this blend and then elevate your legs and rest –

Lemon         4 drops

Marjoram      2 drops

Peppermint   2 drops

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Face mask it!

Face mask it!

2. Face Mask

Usually add 1 or 2 drops of oil to some clay and add water, floral water or hydrosol.

2 drops of lemon oil will be great for acne skin, oily skin and if you just need to freshen up dull skin.

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Any bottle with an atomiser top will do!

Any bottle with an atomiser top will do!

3. Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil

(depending on the packaging you have, you may need to use a little alcohol -like vodka- at the bottom of your bottle first, so the oils disperse into smaller drops to prevent clogging the atomiser top. I’ve found sometimes it works just with water, and sometimes it doesn’t – very annoying!)

“New Ideas”

Lemon        12 drops

Basil              5 drops

Palmarosa     5 drops

Geranium      3 drops

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“Lemon Bubble”

Create your own lemony bubble around you in a non-friendly environment –

Lemon          15 drops

Lavender         5 drops

Marjoram         5 drops

Vanilla CO2      3 drops

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“Vitality”

Keep your interest and energy levels up all day with a regular mist –

Lemon       10 drops

Juniper        8 drops

Mandarin     5 drops

Rosemary    2 drops

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Anoint yourself with pure essential oil blends

Anoint yourself with pure essential oil blends

4. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Daisy”

Stay fresh as –

Lemon                  2 drops

Cedarwood Atlas  1 drop

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“Truth”

Simplicity is the key –

Lemon            2 drops

Jasmine 3%   3 drops * see my article for more info on 3% blends in jojoba

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Scent your space

Scent your space – the candle and flame will help transform negative energy too!

5. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil –

“Party”

Lemon          14 drops

Ylang Ylang    6 drops

Lime               5 drops

 

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Happy blending and remember to use your intention when you are creating your formulas.See my article about intention.

copyright suzanne

 

 

 

3 thoughts on “10 Recipes with Lemon Essential Oil – Citrus limonum

  1. Hi Suzanne,
    As always, your words are so timely and on point. Today is the dark of the moon and I am crossing over and releasing what no longer serves and streaming energy from the bottom through all the top chakras and opening to the divine.
    Let Source shine and receive with Cedar Atlas and a drop of Lemon.
    Hooray!
    Lots of love always,
    Jackie

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