Hello natural beauties I hope all is well in your world. Time keeps rolling on and we will soon find ourselves walking into a new season, unless you live in a tropical climate where its delicious all year round. Some of us love the winters, some of us love the summer, and some love the in-betweens. I’m a summer lover so anytime it’s getting warmer I’m happy. Here are a few recipes for your new season …
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Flowering rosemary in Sydney this week
Moving Into Spring – The Southern Hemisphere
Ah yes the promise of spring is in the air! And my skin is looking dry and scaly from covering up all winter, having hot showers and being in heated environments. Here are a few recipes to bring yourself back to life:
**** Spring Body Oil
.For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil. It’s always best to patch test first, before you apply all over.
** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.
For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”
After a good skin scrub with a body puff or your favourite scrub, lather yourself in this “Spring Has Sprung” blend:
Orange 4 drops
Rosemary 2 drops
Peru Balsam 3 drops
**** Spring Clay Face Mask
I Usually add 1 or 2 drops of oil to 2 teaspoons of clay, and add water, floral water or hydrosol. Keep the mask on for 5 minutes then rinse off with cool water. Mist with a hydrosol or floral water and moisturise.
Neroli 3% in jojoba 5 drops in yellow or pink clay * see my article for more info on 3% blends in jojoba
add
Orange blossom water and blend to a smooth paste
Magnolia in Sydney
**** Easy Spring Perfume
Pure Pulse Point Perfume
In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!
Jasmine 3% in jojoba 4 drops * see my article for more info on 3% blends in jojoba
Petitgrain 2 drops
More beautiful roses from my recent trip to New Zealand
Moving Into Autumn – The Northern Hemisphere
Moving into Autumn you may still be quite warm with late summer lingering on. Time to hydrate and moisturise your skin after the sun.
**** Autumn Body Oil
.For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil. It’s always best to patch test first, before you apply all over.
** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.
For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”
Try a long soak in a warm bath then lavish this blend all over yourself:
Lavender 2 drops
Geranium 2 drops
Mandarin 4 drops
**** Autumn Face Hydration
Facial Oil Treatment
Mix one or two drops of essential oil in one teaspoon of carrier oil. You can warm the oil slightly first if desired – it will be very relaxing! Massage your face and rest for 10 minutes. You can also place a cool or warm wet facecloth on your face as a compress over the oil mask. Remove excess oil with a tissue or cloth if necessary.
Rose 3% in jojoba 4 drops
* see my article for more info on 3% blends in jojoba
lavender loving bee at my friend’s house
**** Easy Autumn Perfume
Pure Pulse Point Perfume
In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!
Atlas cedarwood 1 drop
Ylang Ylang 1 drop
May chang 1 drop
bliss with roses
Get blending my friends and let me know how you go!
suzannerbanks 