Make 5 Quick and Easy Perfumes with Only 3 Essential Oils in Each Creation

Video

Hello natural beauties how are you? After my last blog with poetry about flowers, I feel we need a little bit more inspiration to unlock our hearts and minds during this weird time. Here are a few perfumes you can make in a minute with just 3 essential oils and a few drops of carrier oil.

 

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

_____________________________________________________________________________

The classic Duralex glass dish is handy to make oil blends and quick perfumes in


Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first! You could use almond oil, coconut oil, jojoba, grapeseed, sunflower, and many more.

clove studded oranges


Heart

1 x drop cedarwood Atlas

1 x drop lavender

1 x drop orange


Sparkling Butterfly

1 x drop lime

1 x drop geranium

1 x nutmeg


Elemental Energy

1 x drop Siberian fir

1 x drop lemon

1 x drop amber

a fir forest in Finland borrowed from cartinafinland.fi

Sunset

1 x drop Australian sandalwood

1 x drop ylang ylang

1 x petitgrain


Fireside Kisses

1 x drop bergamot

1 x drop peru balsam

3 x drops rose in 3% jojoba * see my article for more info on 3% blends in jojoba

Rose is the Queen of oils

I hope you enjoy these easy recipes xoxo

Remember to treat yourself first, then everyone will benefit.

New Palo Santo Trees Planted in Ecuador, Yay!

Hello natural beauties! How is your rat year going so far? Australia is still burning and we have had some really extreme temperatures and fluctuating conditions. From strong winds to fires to full-on hail storms, this is global warming. In light of this, I’m very happy to bring you a wonderful story from South America, involving the very pungent Palo Santo wood and essential oil. Read on for a great story from Ecuador.

 

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

_____________________________________________________________________________

The dried wood can be burnt directly

Many years ago I imported some Palo Santo oil from Ecuador from a company called Ecuadorian Hands. I was quite surprised when I opened the oil, as it’s so pungent and has deep earthy and woody tones. You can read my story from 2016, on my reaction to the oil here.

I’ve stayed on the mailing list and recently they have posted a new article on the replanting of Palo Santo in the forest of Ecuador. I love their story, you will too.

This pic is from Ecuadorianhands.com and heads the story on planting trees

In the coastal province of Manabi in Ecuador, the article from Ecuadorianhands.com says that in the past 4 years they have planted over 10,000 Palo Santo trees, “regenerating the tropical dry forests of Manabí where palo santo wood grows, which are currently threatened by man.” To attain the 6-year-old trees for planting, they rely on pigeons to eat the flowers of existing trees in the forest, expel the seeds, then they create saplings from those seeds in their nursey. Thanks, pigeons! Read this article from 2019 here.

In the latest article on their website they talk about their 2020 plan:

“Within our planning is to plant about 4000 trees native to dry forests such as the dog zapote (Colicodendron scabridum), Aromo (Acacia farnesiana), Jolote (Cojoba Arborea), Cerezo (Muntingia calabura), Palo Santo (Bursera Graveolens) among others, on the 50 hectares located in Joa / Jipijapa / Manabí , which is in the last processes to declare it protective forest.’

Check out their video:

To reforest Palo Santo trees we use the method called transplantation, which consists in determining an area of the forest that has overpopulation of the same species for the extraction of trees that are very close to each other and transfer them to an area of the forest where no there are trees so that they can continue with their natural development. In this way, the space that remains when extracting the trees will be used by other native species of the dry forest, in this way, we are helping with the restoration of tropical dry forests.

This pic is from Ecuadorianhands.com and is in the story on planting trees

There’s obviously a particular way to carry out the reforestation, from choosing the right spot to the depth of the hole to plant the seedling in. 20 people helped the planting this year and more people are wanting to help.

Thanks so much to the people of Ecuador, and Ecuadorian Hands for helping mother earth and the beautiful trees we rely on for health and happiness. Bravo!

Your Essential Oil for the Lunar New Year of the RAT, 2020!

Yes, it’s a new year (almost)! How was your pig year? It seems to me there were a lot of people feeling pushed towards the end of the year, but sometimes that’s just life. The rat brings exciting times as the first animal in the Chinese Horoscope. The rat is smart, fast and engaging and has an attractive personality and an outgoing lifestyle. What does the Year of the Rat have in store for you?

 

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

_____________________________________________________________________________

Rat – pic via chinesehoroscopeonline

2020 is the year of the yang (male) metal rat.

Yay. I think? 

This year is connected to metal and water and could see an increase in those industries.

Money and finances for all signs could increase, but only with the will, planning, and determination. Luxury, opulence and shiny things are characteristics of the rat year too.

The rat year brings new opportunities and new experiences for the ones who jump on their lucky opportunities quickly.


Your Chinese Zodiac in the Year of the Rat

Rat

Rat – pic via chinesehoroscopeonline

Keywords: success, learning, discipline

Oil: rosemary


Ox

Ox – pic via chinesehoroscopeonline

Keywords: new work skills, adapability, be social

Oil: palmarosa


Tiger

Tiger – picc via chinesehoroscopeonline

Keywords: happy home life, curb impulsiveness, friends

Oil: rose


Rabbit

Rabbit – pic via chinesehoroscopeonline

Keywords: alertness, accept change, exercise

Oil: wintergreen


Dragon

Dragon – pic via chinesehoroscopeonline

Keywords: initiative, career, chance

Oil: Ylang ylang


Snake

Snake – pic via chinesehoroscopeonline

Keywords: action, commitment, ideas

Oil: lemon myrtle


Horse

Horse – pic via chinesehoroscopeonline

Keywords: consultation, self care, work

Oil: Peru balsam


Goat

Goat- pic via chinesehoroscopeonline

Keywords: creativity, openness, new connections

Oil: petitgrain


Monkey

Monkey – pic via chinesehoroscopeonline

Keywords: fun, personal growth, success

Oil: coriander


Rooster

Rooster – pic via chinesehoroscopeonline

Keywords: inner strength, care, pace yourself

Oil: Siberian fir


Dog

Dog – pic via chinesehoroscopeonline

Keywords: forward march, friendship, planning

Oil: cinnamon


Pig

Pig – pic via chinesehoroscopeonline

Keywords: go with the flow, expansion, health

Oil: Roman chamomile

So what is your oil this year and are you happy with my key words and oils?

I wish you a wonderful year and look forward to connecting with you about natural scent and essential oils in 2020!

恭喜发财 Gōngxǐ fācái  Happiness and prosperity

Your Essential Oil for the Lunar New Year of the PIG!

Yes it’s a new year! Was 2018 a dog of a year for you?  It seemed to me that it was for a lot of people, and maybe that’s because it was Year of the Dog. The pig year will bring lots of fun things so please read on the find out which oil is  your power oil for 2019. Essential oils and botanical extracts are wonderful  conduits for invoking new energy, are helpers in everyday life and they smell  wonderful!

 

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

_____________________________________________________________________________

2019 is the year of the yin (female) earth pig.

Yay. I think? 

This year is connected to the soil and the water and can be a year of relaxation  and carefreeness, but also climate instability.

Money and finances world wide could become less important or weak, as modesty and spirituality become more of a focus. 

As the last animal in the Chinese zodiac the pig likes to over-indulge but also realises the importance of a healthy body too.

Year of the Pig 2019

Keywords: review relationships, keep active, be generous, forgive, enjoy 

Oil: petitgrain


Your Chinese Zodiac in the Year of the Pig

Rat

Keywords: open up, new horizons, end of a era

Oil: bergamot


Ox

Keywords: resilience, sew seeds for the future, social

Oil: Virginian cedarwood


Tiger

Keywords: flexibility, relaxed home life, surprises

Oil: cinnamon


Rabbit

Keywords: up-skill, peacefulness, lighten up

Oil: geranium


Dragon

Keywords: rewards, release, hope

Oil: basil


Snake

Keywords: challenges, rest, acceptance

Oil: Australian sandalwood


Horse

Keywords: rejuvenate, prioritise, be creative

Oil: amber


Goat

Keywords: travel, parties, strength

Oil: neroli


Monkey

Keywords: learning, consolidation, luck

Oil: myrrh


Rooster

Keywords: strategy, destiny, synchronicity

Oil: lime


Dog

Keywords: opportunities, happiness, planning

Oil: black spruce


So what is your oil this year and are you happy with my little key words?

I wish you a wonderful year and look forward to connecting with you about natural scent and essential oils in 2019!

恭喜发财 Gōngxǐ fācái  Happiness and prosperity

Your Essential oils for Chinese New Year 2018 – Year of the Dog!

Hello natural beauties are you ready for the next new year? This Friday we usher in the most colourful of all new years – Chinese New Year. I’ve always loved the style and designs of this celebration, and love the zodiac even more. What’s in store for you this year, and which oils will be best to support you as you navigate the ups and downs of life in 2018?

 

***********************************************************************************************

Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

***********************************************************************************************

 

Dog Chinese Horoscope in stone

 

Are you born in the Year of the Dog? You’re a winner baby, this is your year. To find out which is your animal zodiac, check out this link.

About the Dog Year

The dog is the 11th zodiac animal out of 12 so we are in the autumn stages of the cycle. To be specific this year is the year of the Brown Earth (Mountain) Dog. Next year we move into the first water sign, but for now, this is a year to look after your friends and family. Stay true and loyal to those around you, and try your best to embrace empathy and togetherness with your brothers and sisters around the world.

This is not a year to be selfish and put yourself above others, if you do it will backfire and you will not have flow and harmony in your life. This year is a good time to pay attention to your health, and you may even feel inclined to have a more conservative approach in your everyday life. The dog year is very oriented to work, and everything around it. Learning new skills and working with others are big themes this year.

This is a year of solidarity! 

Read on to find your oils …


The Dog

dog

 

Keywords: prosperity,  new ventures, stay in the present

Oils: petitgrain, black pepper, frankincense

 


The Pig

pig

 

Keywords: party, seize new opportunities, up-skill in work environment

Oils: orange, basil, cedarwood Atlas

 


The Rat

rat

 

Keywords: work achievements, be open, creativity

Oils: cedarwood Virginian, palmarosa, nutmeg

 


The Ox

 

ox

 

Keywords: self belief, don’t stress, new friends

Oils: lavender, chamomile, lime

 


The Tiger

tiger

 

Keywords: work/life balance, planning, new business

Oils: peppermint, bergamot, cypress

 


The Rabbit

rabbit

 

Keywords: fortuitous, be alert, recreation 

Oils: black spruce, rosemary, mandarin 

 


The Dragon

dragon

 

Keywords: one step at a time, new connections, travel

Oils: myrrh, geranium, juniper

 


The Snake

snake

 

Keywords: success, change in work, relaxation

Oils: ylang ylang, fennel, clove

 


The Horse

horse

 

Keywords: progress, social opportunities, seek advice

Oils: lemon myrtle, rose geranium, peru balsam

 


The Goat 

goat

 

Keywords: learning through others, temptation, happy home

Oils: pine, cardamom, may chang

 


The Monkey

monkey

 

Keywords: networking, advancement, positivity

Oils: melissa, patchouli, spearmint

 


The Rooster

rooster

 

Keywords: flexibility, don’t rush, look at the big picture

Oils: lemongrass, marjoram, cinnamon

 


 

I hope you like the oils I’ve chosen for you this year. Good luck my friends!

 

Link

Hello natural beauties! Happy New Year. I’ve taken a few weeks off writing and I’ve been enjoying the Sydney summer.  I hope you’re going well wherever you are. What do you want more of this year? Which oils are for you? Read on my friends, to discover your perfect good luck oil for you this year.

 

***********************************************************************************************

Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

***********************************************************************************************

 

 

cinnamon – my own pic

 

Answer this:

In 2018 I’d like more:

  1. Love and compassion
  2. Clarity and Focus
  3. Happiness and Fun
  4. Spirituality and Manifestation
  5. Relaxation and Flow

Which did you choose? Maybe you want it all? I’m sure its possible to have everything!

Here are your oils:

 

Roses by me

 

Love and Compassion

rose, geranium, patchouli, ylang ylang, mandarin, jasmine, pine, peru balsam


 

Clarity and Focus

basil, black pepper, rosemary, peppermint, lemon, lemongrass, neroli, juniper


 

 

Happiness and Fun

spearmint, orange, cinnamon,rose geranium, bergamot, may chang


 

Spirituality and Manifestation

cypress, myrrh, Atlantic cedarwood, Australian sandalwood, nutmeg, petitgrain, Indian rosewood, black spruce

 

Caught on camera somewhere in Sydney

 

Relaxation and Flow

Lavender, Roman chamomile, marjoram, vetiver, lime, palmarosa, frankincense


 

And if you just cant decide – or you do want a bit of everything, choose one oil from each section and create the Amazing New You Blend!

Let me know your choices and your wonderful recipes!

 

 

10 Totally Positive Christmas Recipes for a Crazy World

Hello natural beauties living in this crazy world! Are you having a cold Christmas or a super hot one like me?  I love summer in Australia and I always feel so much better with the warmth and sun on my skin. Wherever you are, here are 10 essential oil recipes for your diffuser, for a hot, or a cold Chrissy.

 

***********************************************************************************************

Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

***********************************************************************************************

red-christmas-ball-in-snow

 

In a traditional oil burner with a candle or a diffuser add 15 – 25 drops of oil (depending on what type of diffuser you have and how it operates)

 

Baby It’s Cold Outside

orange                           12 drops

Virginian cedarwood     8 drops

clove                                5 drops

 


 

Light My Fire

mandarin                       10 drops

cinnamon                        6 drops

rosemary                         4 drops

fennel                              4 drops

 


 

Snowed Inn

lavender                            8 drops

rose geranium                    6 drops

lemon                                6 drops

marjoram                           2 drops

vetiver                                2 drops

 


beach by me

 

Sultry Nights

lime                              10 drops

Atlantic cedarwood       6 drops

rosewood                       6 drops

basil                                3 drops

 


 

Aussie Bush Christmas

lemon eucalyptus              8 drops

bergamot                           8 drops

nutmeg                               5 drops

patchouli                            4 drops

 


 

Divine

Australian sandalwood     12 drops 

Ylang Ylang                         6 drops

petitgrain                             6 drops

 


 

cinnamon – my own pic

 

Cocktails!

blood orange          10 drops

peru balsam              8 drops

palmarosa                4 drops

thyme                         2 drops

 


 

Spiced Love

geranium                           8 drops

orange                                6 drops

coriander seed                 5 drops

black pepper                     5 drops

 


 

Thanks

spearmint                             6 drops

may chang                           6 drops

grapefruit                              6 drops

frankincense                         6 drops

 


 

peppermint candy canes use real peppermint oil

 

Peace on Earth For Infinity

mandarin                           10 drops

black spruce                      8 drops

myrrh                                   3 drops

pine                                     3 drops

 


 

Whether you celebrate Christmas or not, I wish you a great end to this year, a fabulous start to the new year too.