Electrifying Essential Oil Body Blends – for the Ladies

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Electrifying Essential Oil Body Blends – for the Ladies

The classic bottle for aromatherapy "Boston Round Amber"

The classic bottle for aromatherapy “Boston Round Amber”

Get Ready!

What you will need:

1. Oils! Hehehehe.

You will need some carrier oils which could be any of the following – almond, grapeseed, sunflower, jojoba, apricot, avocado (this is a bit thick and dark so it’s good to mix with another lighter oil), coconut, camelia, olive and maybe some macadamia (good to mix this with another oil too).

All your essential oils.

2. Bottles (see pic above) or a glass dish to mix enough for one moisturising treatment.

3. A good intention – this will play an important part in how the oil blend will come together in the end. It could mean the difference between an absolutely beautiful formula or an ordinary one.

4. A clear space around you – simplify your area,  and make sure it’s clean.

Let’s go!

I will give you quantities for a 50ml oil blend which is 25 drops of essential oil in 50mls of carrier oil.

For a quick coat of your body you can use 3 teaspoons of carrier oil and 8 drops of essential oil.

one drop of oil at a time

one drop of oil at a time

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

1. Look Out Here I Come

Black pepper    5 drops

Orange           15 drops

Geranium         5 drops

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2. Red Hot Mamma

Ylang Ylang      5 drops

Mandarin        15 drops

Cardamom       2 drops

Patchouli          3 drops

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3. Sugar and Spice

Cinnamon          8 drops

Rose Geranium  8 drops

Rosewood         9 drops

Wonder Woman IS Cool

Wonder Woman IS Cool

4. Wonder Woman is COOL

Cedarwood Atlas  5 drops

Bergamot            12 drops

Fennel                   2 drops

Lime                      6 drops

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5. Chillax-arama

Marjoram              6 drops

Petitgrain            12 drops

Lavender              7 drops

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6. Brilliant Idea

Basil                    5 drops

Rosemary           8  drops

Lemon               12 drops

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7. Pink Bubble of Love

Peru balsam       8 drops

Orange             10 drops

Frankincense      6 drops

aaahhhh the beautiful rose

aaahhhh the beautiful rose

8. Rosey Posey

Rose in jojoba     30 drops (this is an oil that usually comes diluted in jojoba because of the cost)

Rosewood           5 drops

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9. Oh Happy Day!

Spearmint           8 drops

Rose geranium   8 drops

Lemongrass       9 drops

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10. I’m Willing to Be Flexible on That

Palmarosa          8  drops

Grapefruit          17 drops

I hope this gives you some ideas for blending and moisturising. Have fun, and ask me a question if you aren’t sure. You an also refer to my previous articles for further information “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”

Happy mixing and remember to use your intention when you are blending.
See my article about intention.

copryright SR Banks

Aussie Blue Sky – Aussie Blue Cypress

Sydney summer sky

Sydney summer sky

You’d be forgiven for thinking that the blue pic above, was just a picture of blue. I took this, this afternoon lying on Maroubra beach – it’s a picture of a clear blue Sydney summer sky! I felt so fortunate today. I’d just finished doing the last of the Chopra Centre 21 Day Meditation Challenge about abundance and as I opened my eyes this is what I saw.

The feeling of freedom was overwhelming.

Then I thought “cypress”.

Then I thought “Australian blue cypress”. Callitris intratropica.

This oil is not very well-known but its absolutely stunning. It comes from the trees that grow in the Northern Territory, the wood and bark being resistant to insects. It is native to the area of the mainland and also the Tiwi Islands. The Tiwis’s are Melville and Bathurst Islands and they have a magic and special energy. It is claimed that the islanders have been living here for at least 20,000 years or more. Just like our other indigenous peoples, these civilisations have actually been around for much, much longer.

The trees grown in sustainable plantations and have various uses, one being the essential oil that is distilled from the wood.

Australian Blue Cypress sneakily borrowed from  griffith.edu.au

Australian Blue Cypress sneakily borrowed from griffith.edu.au

The blue colour comes from the active ingredient “Guaiazulene” which is similar to “chamazulene” in German Chamomile. This is the anti-inflammatory component of the oil, and one of the most obvious. It is dark blue, almost inky and has a spicy, woody fragrance. It’s is quite thick and heavy too.  I remember being at a conference years ago and someone presented this oil as wonderful for lung infections. Any kind of disorder that requires cooling and soothing could be used with Blue Cypress. It still isn’t really classified as an essential oil as the regulating body in Australia hasn’t recognised it’s therapeutic qualities yet.

Australian Blue Cypress is a more expensive oil as the yield is quite low, and it takes a long time to distill.

I sometimes use it as a grounding, centering treatment when a client is overwhelmed or heated up with stress. It is powerful. I always say all oils go with all oils, but this cypress lends itself to lighter sweeter oils like lemon, orange, geranium, rose geranium, rose and anything you can think of really.

If you ever see it, it is worth a try. What about 1 drop on your wrists as a connection to the mysterious, wondrous time of the last world age.

Geranium rules my ‘hood!

Geranium in the back lane

I love geranium essential oil. I love rose-geranium essential oil too. It’s flowery, it’s a little bit girly and it has a vibration of happiness and cheeriness. I just walked around the block and took a few pics of the lovely, brightly coloured flower. It loves the sun and so do I.

Geranium essential oil is great for skincare and I often use it in my face creams.

Geranium around the corner

These pictures of geranium may not necessarily reflect the exact geranium plants that the oils are distilled from but there is definitely an aroma when you squish up a leaf and smell it (after you’ve asked the plant’s permission of course!).

Geranium bourbon, originally from the Reunion Islands is considered the best geranium for skincare in Aromatherapy, but I’m not even sure if it is produced here anymore. The first plantings for production came from the island which was originally called “Bourbon”. It is the pelargonium graveolens plant that produces this oil. Rose geranium is produced from a cross of two different geranium plants – pelargonium cv rose.

I often use Rose geranium for scenting a space and in personal mists, and geranium bourbon for skincare creams and old blends for the body.

Geranium in my street

Some aromatherapy teachings claim geranium is a great balancing oil for the emotions as it’s main active ingredients geraniol and citronellol, work on the frontal and adrenal cortex of the brain. So basically, it’s a happy oil. You don’t need to be a genius to know that. Just take a huge whiff straight from the bottle and smile!

Try these combo’s:

Oil Blend to nourish your body:

“Oh Lady!”

3 teaspoons carrier oil like almond, grapeseed, jojoba

Geranium bourbon   3 drops

Orange                    3 drops

Patchouli                 1 drop

In an oil vapouriser to scent your space:

“Life is Grand”

Rose geranium         8 drops

Spearmint               8 drops

Mandarin              10 drops

 

Remember to treat yourself first, then everyone will benefit.