Wheel of Fortune – A Tarot Card Reading with Essential Oils

Wheel of Fortune - # 10 from the Rider-Waite deck

Wheel of Fortune – # 10 from the Rider-Waite deck

Oh yeah this is a good one. If this card comes up in a reading it will make you feel positive and hopeful. As with all the tarot cards the symbols are important and this card has heaps! It has the four fixed signs of the zodiac and according to Biddy Tarot, they all have wings “signifying stability amidst movement and change”. There is also a sphinx (Horus, God of Resurrection), Anubis (giver of life) and a snake (transformation) as well as the letters spelling “Tora” or “Taro”. They can also be read as “orat” (to speak), “rota” (wheel) and “ator” (Egyptian Goddess of the Dead). Phew!

There are also 4 Hebrew letters which can be interpreted as God, and the symbols for mercury, sulphur, salt and water. These are symbols indicating the power of alchemy and the ability to create new things and transform elements into new compounds.

So the Wheel of Fortune is about movement, change and transformation. It also indicates success and good fortune which is what we all want to hear. When this card comes up in a reading it may be mirroring your current circumstances or it may be asking you to make determined physical changes in your life.

Change is a good thing pic via wix.com

Change is a good thing! pic via wix.com

Taking control of the wheels of your life may be just what you need. Steer your life into uncharted territory and allow the energy of this movement to open new doors for you. The seasons and cycles of life wait for no man so why fight against it? Maybe you have been disconnected from the life cycles of earth – get out into nature and fully experience these changes with gusto. Align yourself with the magnetic energy of the universe and it may then be easier to accept more success and abundance into your life.

Are you feeling stuck? pic via pickthebrain.com

Are you feeling stuck? pic via pickthebrain.com

Get the wheels of life moving if you are feeling stuck. travel would be a great antidote, as would be meditating on this great tarot card.

This card could also represent the way “fate” plays with us, and may be asking you to open your awareness to the world to see how the web of life is “entangled” with everyone in the universe.

Awaken your senses to the possibilities of new things in your life by using some essential oils to invoke the Wheel of Fortune.

cinnamon

cinnamon

1. Open The Bottle and Take a Huge Whiff

Cedarwood Atlas – abundance

Cardamom – flow of energy in and around your body

Palmarosa – flexibility and happiness

Cinnamon – love what you do for work and abundance will flow

I love this oil burner from pagethirtythree.com

Scent your space with this oil burner from pagethirtythree.com

2. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“River”

Get your energy moving and flowing –

Ginger          5 drops

Juniper         5 drops

Rosemary    5 drops

Lime            10 drops

————————————————————————————————————————————–

“Wheel of Fortune”

Take risks and see what opens up for you –

Pine                      8 drops

Frankincencse      8 drops

Black Pepper        4 drops

Orange                 5 drops

—————————————————————————————————————————————

“Lady Luck”

Be happy, positive and grateful and you will be in the flow of life –

Rose Geranium      8 drops

Mandarin                8 drops

Patchouli                4 drops

May Chang            5 drops

—————————————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

Everlasting Essential Oil Connects us to Our Immortality

Helichrysum italicum "everlasting". pic via calphotos.berkeley.edu

Helichrysum italicum “everlasting”. pic via calphotos.berkeley.edu

Aw this cute little daisy comes from the Asteraceae family along with the chamomiles, sunlfowers, safflower, marigold, globe artichoke, echinacea and chrysanthemum among many others. Also referred to as “immortelle”, can you guess what this essential oil is good for ? Immortality and the fountain of youth spring to mind when I think of everlasting, it’s great for skin and has many other benefits.

I was very excited to get a new bottle delivered the other day. It has a sweet, honey-like aroma with undertones of spice. Sometimes called the “curry plant”, everlasting does have a complex scent, maybe with a hint of curry – but don’t let that put you off. A few drops of this beautiful oil may be all you need to electrify and bend and add depth and sweetness to the scent. You may find everlasting n a 3% blend (see my article for more info on 3% blends in jojoba) or on it’s own but it will be more expensive this way.

Helichrysum bracteatum - essential oil does not come from this Helichrysum but you may recognise this flower from your local florist

Helichrysum bracteatum – essential oil does not come from this Helichrysum but you may recognise this flower from your local florist

In aromatherapy today everlasting is used for:

– formulations in skincare to promote cell growth and act as an anti-inflammatory agent

– as a stimulant to the lymphatic system to aid lymphatic drainage and therefore allow the skin to expel toxins more efficiently

– aiding the symptoms of dermatitis and excema

– diminishing scar tissue

– healing wounds

– coughs, coughing and asthma

– according to Salvatore Battaglia (The Complete Guide to Aromatherapy) everlasting is great for liver inflammation and the organs of the gall bladder, spleen and kidneys  – all the organs helping in detoxification of the body. We can see how this relates to lymphatic drainage too.

infinity

infinity = immortality

I use everlasting energetically as a way to connect us to our immortality. The Fountain of Youth lives within us if we are able to see we are simply a manifestation of the energy of our spirits. Our souls will return to the oneness of the universe when our mortal bodies fade away. It’s seems so poetic to use the french word ‘immortelle’ for this beautiful oil, and I encourage you to use it with this thought in mind.

 The Fountain of Youth by Lucas Cranach the Elder. pic via en.wikipedia.com

The Fountain of Youth by Lucas Cranach the Elder c 1546  pic via en.wikipedia.com

Here a a few recipes for our sweet immortelle:

1. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Sophia Loren”

Be as beautiful as this amazing lady who has said the Fountain of Youth lies in your creativity-

Everlasting 3%        12 drops

Rosewood                3 drops

—————————————————————————————————————————————

“Immortality”

Enjoy life in this moment for it will change form soon –

Everlasting 3%        9 drops

Sage                       1 drop

Pink Grapefruit         4 drops

—————————————————————————————————————————————-

“50 is the New 30”

Be young through the expression of your unique qualities, and youthful looking skin –

Everlasting           9 drops

Palmarosa            3 drops

Lavender             2 drops

—————————————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

The Emperor – A Tarot Card Reading with Essential Oils

The Emperor - IV from the Rider-Waite Tarot Deck

The Emperor – IV from the Rider-Waite Tarot Deck

The Emperor falls into the bland section for me – along with Justice and The Hierophant. They aren’t very pretty cards and they have strong masculine energies. Having said all that the Emperor has some good things to say. There’s no mucking around with this guy and it’s the energy of Aries the Ram at play. Aries rules the head and decision-making and the Emperor is all about being level-headed and making decisions that will benefit him in the long run.

The Emperor is the provider, and is like a father figure who has provided for everyone. His classic long white beard shows him as the patriarch who has been around for a long time. His armour indicates that he has been in battles and survived because of his decision making and power. He has built his fortune on good decisions and hard work and emits an energy of rugged yet serene masculinity.

When The Emperor shows up in a tarot reading you may be in a time of your life when you want to lay solid foundations for your future – like laying foundations before building a house. You may want to, or be forced to, take on more responsibility which will be helpful for the future.

Taking on more responsibility - pic via metro.co.uk  by Matthew Nash

Taking on more responsibility – pic via metro.co.uk
by Matthew Nash

The Emperor could be asking you to make a plan for the future and be rational and methodical about what issues are in front of you right now. In numerology the number four is the number of solidity and getting sensible about your future. It’s the foundations stage, which is important when building something. The Emperor got to be where he is now by doing this well.

Four - pic via frtim.wordpress.com

Four – pic via frtim.wordpress.com

This card is not about indecision or chaos. It’s about law and order, stability and security, confidence and leadership! What essential oils could you use to inspire these qualities?

1. Open The Bottle and Take a Huge Whiff

The easiest way to inspire yourself is to simply smell an essential oil. The molecules will go straight to your brain through your nose and create change –

Rosemary – stimulate your mind

Basil – open awareness and expand your mindclary

Lavender – solidify your energy and make calm decisions

Clary sage – let your dreams guide you

Lemon – refresh your mind and reload new information

A personal mist is easy to make! pic via ebay.com.au

A personal mist is easy to make! pic via ebay.com.au

 

3. Personal Aura Cleansing Mist & Room Mist

In a 50 ml mist bottle filled with water add 25 drops of oil

“Inspiration”

Take a deep breath and allow the answer to come to you –

Bergamot              15 drops

Cedarwood Atlas     5 drops

Pine                         5 drops

—————————————————————————————————————————————

“Decisions, Decisions”

Clear your mind to make a clear decision –

Rosemary          10 drops

Mandarin           10 drops

Lemongrass         5 drops

—————————————————————————————————————————————

“Analogue”

Plan for the future –

Frankincense    8 drops

Lime                   5 drops

Rosewood         8 drops

Black Pepper     4 drops

————————————————————————————————————————————–

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

 

What are CO2 Extracts in the World of Aromatherapy?

A drop of oil can be essential

A drop of oil can be essential to wellbeing

When we talk about essential oils, it’s often an umbrella term for many different kinds of aromatic liquids.

Essential oils

These are usually water/steam distilled, and this is the most common way to date that oils are extracted. All the oils you would commonly buy today would be steam and water distilled and this process is simple, traditional and dates back through the past century.

Absolutes

These are usually made flowers or very delicate plants where a chemical extraction process is used  (see my article Absolutes? Not Absolutely)  but they resemble essential oils in viscosity and are used in the same way as essential oils. They tend to be more concentrated then essential oils.

Oleoresins and Resinoids 

These are highly concentrated liquid extracts that are a combination of resins and aromatic oils. The plants they come from have a high resin content so they fall into their own category. Once again they can be used in the same way as essential oils.

CO2 Extracts 

CO2 Extraction is also called Super-critical CO2 extraction and it produces a couple of plant products – extracts or selects, and totals.

A relative newcomer in the world of extraction, the name makes it sound bad but it’s not! There are lots of good things about this process and I’ll try to sum it up briefly and succinctly.

The extraction process uses carbon dioxide heated to a degree where it has both liquid and gaseous properties- this part is the super-critical part. It’s less hot them steam and water distillation so this is a bonus as it doesn’t change the plant materials as much.

It’s this liquid form that extracts the volatile plant material. Aromatic oils, resins and other cellular materials like pigments are extracted by the liquid CO2 which evaporates easily, leaving a substance that more closely resembles the plant.

CO2 extracts more closely aromatically resemble the whole plant, whereas essential oils are specifically the volatile oil component of the plant.

CO2 extracts may be better scent wise, or less attractive. It depends on the plant.

nutmeg

nutmeg –  there are quite a few spice CO2 extracts

CO2 extracts that are now available are –

ambrette, cardamom, cinnamon, coriander, clove, nutmeg, caraway, fennel, ginger

sea buckthorn

amaranth

cocoa, coffee, vanilla

pomegranate

evening primrose, rosehip

chamomile, champaka, ginger lily, jasmine, juniper, linden blossom, patchouli

arnica, calendula, lavender, hops, St Johns wort,

angelica root, orris root, kava

agarwood, frankincense, galbanum, myrrh, spikenard

the amazing vanilla pod

the amazing vanilla pod

I don’t use CO2 extracts extensively in my practice yet, as many of the extracts are semi-solid and aren’t easy to work with. It seems some of the extracts are better suited to using in creams and lotions.  I move more into the area of natural perfumery I know I’ll use some of the extractsmore often. I haven’t actually spent the time looking at the analysis of each oil, which will indicate the therapeutic property of the “oil”.

According to Nature’s Gift, “totals” are a secondary product of the CO2 process:

“are usually thick and pasty due to the beneficial fats, resins and waxes they contain that come from the plant material itself. These totals are soluble in essential oils and vegetable oils.

….These potent extracts are wonderful for cosmetics and pharmaceuticals. The Calendulas extract, for example, in a dosage of 2 grams extract to 1000 grams ointment is effective for it’s anti-inflammatory and anti-microbial activity.”

None of my suppliers in Sydney provide these “totals” and I don’t have first hand knowledge of how they work – but it sounds interesting!

Good luck with the CO2 extracts!

copyright suzannerbanks 2013

The High Priestess – A Tarot Card reading with Essential Oils

The High Priestess - II from the Rider-Waite Deck

The High Priestess – II from the Rider-Waite Deck

Listen to your inner voice.

Trust your intuition.

Allow the thin veil of illusion (maya) to fall away between your conscious and subconscious mind.

The High Priestess is the bold feminine, intuitive energy of the major arcana in the tarot. She is a the one who is connected to her emotions and the power of the moon and the invisible cycles. She is calm, contained, and her deep wisdom shines through. She is supported by the twin pillars of Boaz and Jachin, from Solomons Temple (a very long and interesting story there). The pomegranates also appeared on the twin pillars and are adorning the curtain behind the priestess. They represent possibility, sexuality and according to Biddy Tarot, duty.

The High Priestess is about the dark feminine knowledge, the witch, the power of psychic forces and the wisdom of the ages. She is the gateway to the underworld. She is the all-knowing feminine power.

Feminine power - pic via www.beliefnet.com -  by Julie Loar

Feminine power – pic via http://www.beliefnet.com
by Julie Loar

 

When The High Priestess shows up in a reading she may be asking you to recall ancient wisdom to help you on your present journey. You may need to take a break from the madness of everyday life, be calm and meditate.

You are wise, but at this time you may need to pay attention to your inner world more than your external world. It’s time to develop your intuition and rely on yourself.

Are you looking for a deeper meaning in your life? Maybe you have a new interest in philosophy and metaphysics? The High Priestess will help you with her knowledge of the collective unconscious.

Rely on, and develop your intuition (from curvyoga.com)

Rely on, and develop your intuition (from curvyoga.com)

 

What essential oils could help you look within?

1. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil.

“Sacred Space”

Create a beautiful space to meditate in –

Frankincense         10 drops

Rose Geranium        8 drops

Lime                        6 drops

Spikenard                1 drop

—————————————————————————————————————————————

“Retreat”   

Have a break from the outside world –

Juniper               10 drops

Fennel                  6 drops

Mandarin              9 drops

—————————————————————————————————————————————

“Dreams”

Allow your dreams to point the way –

Clary Sage            5 drops

Peru Balsam        10 drops

Nutmeg                5 drops

Lavender             5 drops

—————————————————————————————————————————————

Anoint yourself with pure essential oils

Anoint yourself with essential oils

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Psychic River”

Open your psychic channels – anoint your third eye chakra

Basil                1 drop

Frankincense   1 drop

Bergamot        1 drop

————————————————————————————————————————————–

“Speak the Truth”

Let your knowledge flow – anoint your throat chakra –

Sage          1 drop

Myrrh         1 drop

Geranium   1 drop

—————————————————————————————————————————————

“The Heart Knows”

Rely on your intuition which may speak through your heart –

Rosewood     1 drop

Rose 3%        2 drops * see my article for more info on 3% blends in jojoba

Patchouli        1 drop

—————————————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

 

 

 

Anointing with Essential Oils – What’s it all About?

Anointing with sacred oils in the time of the Pharoahs pic via www.jewishencyclopedia.com

Anointing with sacred oils in the time of the Pharoahs pic via http://www.jewishencyclopedia.com

**********************************************************************************************************************************************

From the freedictionary.com –

a·noint  (-noint)

1. To apply oil, ointment, or a similar substance to.
2. To put oil on during a religious ceremony as a sign of sanctification or consecration.
3. To choose by or as if by divine intervention.
**********************************************************************************************************************************************
Anointing is absolutely connected to religions of all kind but lets step up and reclaim the word on behalf of consciousness and spirituality.

If you are anointed in a religious ceremony it usually signifies that you have been playing the game correctly, and symbolizes your worthiness to be alive. It can also help you remember to walk with the divine in your life on a daily basis and allow the almighty gods to be with you. It shows others you are doing the right thing and can also be a source energetic protection. This practice occurs in many religions across many cultures and centuries.

Man with a tilaka - a mark of the divine pic via www.flickriver.com

Man with a tilaka – a mark of the divine pic via http://www.flickriver.com

Going to a temple in India, one may leave with a thumbprint of red paste on the forehead called a tilaka. It could be red sandal paste or red tumeric but there are so many variations according to the specific sect, caste and temple. The style and shapes of the mark are different too, and of course this does have a mild scent.

The Egyptians were into scent as a connection to the gods in a BIG way. There are depictions of perfumes, incense and scent rituals in the art they left us. The pic at the top of this article shows this, and according to wikipedia:

“In several temple reliefs in Ancient Egypt the Pharaoh is depicted being anointed by Horus (sun god and “father” of Pharaoh) and Thoth (god of wisdom), the oil of which is symbolically depicted as a stream of ankhs (symbols of life).”

Jesus , the Anointed One (so the story goes) pic via bikesnobnyc.blogspot.com

Jesus , the Anointed One (so the story goes) pic via bikesnobnyc.blogspot.com

The Bible and the Hebrew Bible are full of stories about anointing, the anointed or chosen ones, and references to this practice as being an important part of religion. The Hebrew Bible apparently describes the recipe for the anointing oil, while in the New Testament Jesus was described as the ‘anointed one’.

Back to present time.

Dr Hfuhrurur and Delores in The Man with Two Brains pic via youtube.com

Dr Hfuhruhurr and Delores in The Man with Two Brains pic via youtube.com

I recently referred to Steve martin in “The Man with Two Brains” when talking about myrrh. Clearly this movie has stuck in my mind and I just can’t seem to shake it. In this movie Dr. Michael Hfuhruhurr woes his love Delores with this poem (by a fictional one-armed English poet named John Lillison):

‘ O pointy birds, o pointy pointy, anoint my head, anointy-nointy.’

Yep so there you go. Every time I say or think “anoint”, I’m not thinking about Jesus, I’m thinking about Dr Hfuhruhurr. Deep.

Let’s anoint! Historically fats and oils, perfumes, scented waters and coloured pastes have been used for this practice but I use essential oils.

**** Officially I can’t recommend you use essential oils straight from the bottle on your skin as it could cause a reaction in sensitive people. Why not follow your intuition with this but I’ll recommend you use a little carrier oil to dilute the essential oils.

Anoint yourself with pure essential oils

Anoint yourself with essential oils

Anoint Where?

Chakras

Pulse points – wrists, throat, heart

Anoint with What?

One or two essential oils diluted with some carrier oil

Why Anoint?

When you feel you need support from the universe

To inspire gratitude

To open energetic flow in your body

To open channels of creativity

To remind yourself you are surrounded by beauty through scent

Before or after meditation as a symbol of your connection to your spirit

To give you courage for a hard task or day ahead

When you need to feel more compassion for others

The practice of anointing is easy and a quick way to get in tune with the entangled web of us and the universe!

Happy anointing and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

Death – A Tarot Card Reading with Essential Oils

Death - XIII in from the Rider-Waite deck

Death – XIII in from the Rider-Waite deck

DEATH! Don’t freak out. This card is a little gruesome but in the end the messages are positive. The design and imagery are confronting but it doesn’t mean you are going to die (right now), however we will all die from our mortal lives at some time.

What do you think it means? It’s about a cycle, a situation or an emotional state ending. It’s a BIG ending, a purge, and it is not without difficulty. Notice that Death is riding a white horse which shows there is positivity and movement – movement toward something new. The sun is also rising showing there is light at the end of this death. The images on this card are similar to The Sun card too, which is a much happier and brighter card – perhaps it could even be construed as the opposite to death.

what's next?

what’s next?

So if you are wondering “what’s next?”, perhaps you need to look at patterns and old ways that need to be removed from your life. By detoxing from the old, you will have space to create the new. Many tarot cards carry similar messages but of course it also depends what other cards come up in the reading too. The Death card asks you to make BIG changes, clear the slate and start again.

clear road ahead pic via alatlatequator.wordpress.com

clear road ahead pic via alatlatequator.wordpress.com

You may need to initiate this change yourself because you are feeling stagnant, or this may be thrust upon you like The Tower card. What essential oils could help you transition?

1. Open The Bottle and Take a Huge Whiff

Juniper – detox, release the unwanted

Rosemary – stimulate your mind to consciously change

Cinnamon – add some sweetness and find what you love in life – follow your dharma

Lavender – garner strength and energy to help you through this change

nourish your skin with oil blends

nourish your skin and create change with oil blends

2. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

This is a great way to nurture yourself and cover your self with the protective energy of essential oils.

“Change Change Change”

When you need to almost force yourself to make changes –

Cardamom        2 drops

Rosemary         2 drops

Lemon              4 drops

————————————————————————————————————————————–

The sun is always shining somewhere pic via wallpaperswide.com

The sun is always shining somewhere pic via wallpaperswide.com

 

“Even Though It’s Cloudy, I know the Sun is There”

Try and see the positive side of this big shock –

Peru Balsam       3 drops

Mandarin             3 drops

Rose Geranium   2 drops

—————————————————————————————————————————————

“Remain Calm”

Stay calm and soothe out of control emotions while going through the Death energy –

Marjoram       2 drops

Rose 3%       12 drops     * see my article for more info on 3% blends in jojoba

Lime              2 drops

—————————————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

Can Essential Oils be used Undiluted on Your Skin?

A drop of oil can be essential

A drop of oil can be essential

This question is one of the most commonly asked questions in regards to essential oils and essential oil safety.

I studied in Australia and although I don’t know exactly what other education institutions teach, I’m positive there is a general feeling about this subject.

Short Answer: NO

Do not use essential oils directly on your skin as a general rule.

Why?:

Essential oils are concentrated volatile substances extracted from plants. A couple of important actions in some essential oils are classed as:

Photosensitisation:

If you apply one of these oils  to your skin and go outside, the oil can cause a skin reaction when the suns hits you. It can be really bad, or mild, or you may not get a reaction at all. Oils to watch out for are bergamot and all the citrus oils.

Sensitising:

Many oils can be classed as sensitising, meaning if you use to much, or in a strong dilution it may cause a skin reaction. Oils to watch out for are black pepper, cinnamon, clove, wintergreen, maybe oregano and thyme, and other oils which you wouldn’t be able to buy retail.

Irritation:

According to Essential Therapeutics “irritation” may occur with many different oils in very strong dilutions. However, most essential oils contain different molecules that could potentially cause irritations on the skin, but are not classified as toxic. It really depends on each person and how sensitive you are generally.

The most important thing is not to drink essential oils – this will cause poisoning and potentially harmful long term effects.

Use your common sense and dilute essential oils in the ratios listed in my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”.

skin reaction to Peru Balsam pic via www.cdc.gov

skin reaction to Peru Balsam pic via http://www.cdc.gov

If you are a very sensitive person then always patch test before using essential oils all over your skin – even if it is in the correct dilution.

I’m not going to say I don’t use essential oils directly on my skin, but I’m not going to say I do. I have 20 years of experience using essential oils with clients and various scenting projects so I feel confident about what I can do on my skin.

Anoint yourself with pure essential oils

Anoint yourself with pure essential oils diluted with a carrier oil

What about anointing with essential oils?

Once again the general rule is not to use essential oils directly on your skin. I recommend diluting with a carrier oil and then anointing.

What about perfume straight from the bottle?

Same as above. if you want a stronger effect, try putting a couple of drops of oil on a makeup pad in your bra or even your handbag.

PATCH TEST FIRST – especially if you are a person who is very sensitive! Just because essential oils are natural does not mean they are always safe.

Don’t use essential oils in strong dilutions, or neat on kids either. if a reaction does occur the only way to get the oils off the skin is with a carrier oil like olive or almond. Smooth it all over the area, wipe off and seek medical advice if necessary. See my article ‘“Aunty, something is biting my legs” – 10 things NOT to do when using Essential Oils” for more info on the general rules of using essential oils.

You are the expert on you

You are the expert on you

You are the expert on you, so use common sense, the information that is available to you and patch test first.

Enjoy the beautiful scents of nature and allow miracles through scent!

Temperance – A Tarot Card Reading with Essential Oils

Temperance - XIV from the Rider-Waite deck

Temperance – XIV from the Rider-Waite deck

My tarot card and essential oil series continues with the lovely card called Temperance.  This card is a bit like the Hierophant card for me – gentle, mild and sometimes it just doesn’t jump out at me with gusto. Depending on what other cards are in the reading, I find it hard to translate.

A beautiful Angel appears before us in a calm scene in nature. This card has a feeling of peacefulness and happiness. In the tarot the water represents emotions and also the subconscious mind. In this card the water is supposed to be flowing upward – from the bottom cup to the top cup. The overall meaning of the water symbols in this card, is balance between the subconscious and the conscious mind. It also represents the balance we need to find between humanity and spirituality. The angels toe in the water also reflects the interconnectedness between humanity and the divine.

It's all about balance - pic via www.homelifesimplified.com.au

It’s all about balance – pic via http://www.homelifesimplified.com.au

You may need to consciously work on balance after a big change in your life, or simply be more mindful of taking care of yourself as much as you do with others. This card could be asking you integrate your spiritual side with your human side to become whole and to find a deep richness in your life.

This is not a time to rush and achieve but to be calm and stress less. Leave all your anxiety and tension behind you as this is the first day of the rest of your life – a life of peace and serenity.

Flow with nature and reap the benefits - pic via www.southernwilderness.com

Flow with nature and reap the benefits – pic via http://www.southernwilderness.com

The flow of the water is asking you to become harmonious with nature, and with yourself. It’s a message to acknowledge how far you’ve come and instills an energy of beauty to help you carry on.

There are many essential oils that can help inspire peace, beauty and wholeness:

1. Open The Bottle and Take a Huge Whiff

Rose – nurture and love yourself

Fennel – be gentle with yourself too

Orange – inspire sweetness and innocence

Rosewood – enhance the flow of love in your heart

Frankincense – breathe deeply and relax

Anoint yourself with pure essential oils

Anoint yourself with pure essential oils

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Peace”

Allow a sense of peace to fall all around you –

Patchouli        1 drop

Mandarin        1 drop

Frankincense  1 drop

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“Gratitude Gives”

By being grateful you will open up to more beauty and gentility –

Geranium                       1 drop

Australian Sandalwood   1 drop

Petitgrain                         1 drop

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“Bubbling Brook”

Flow like a little stream –

Cardamom      1 drop

Lime                1 drop

May Chang      1 drop

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013