Pruning Lavender at Paradise Botanical Garden

Video

Hello natural beauties how are you? I’ve been a bit slack with my posts but I am caring for my elderly parents and that takes up a lot of time. I was happy to escape to Paradise Botanical Garden last week to get some fresh air and help the garden. My job was cutting the lavender and it was a joyous, and cold morning. Avoiding the bees was my biggest challenge.

 

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

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The garden on the Central Coast just north of Sydney will be having an open weekend with local businesses selling their wares, from refreshments to aromatherapy. Come and visit on the first weekend of August 2020.

Remember to treat yourself first, then everyone will benefit.

The Aromatica Australia 2019 Conference on the Gold Coast

Hello natural beauties I hope you’re all well and happy. I had a fabulous weekend on the Gold Coast in Australia at the Aromatica Australia 2019 conference. Here’s my little movie so you get an idea of how energetic it was.

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

I barely had time to do any filming as I needed to shop (of course), chat and eat. The day’s agendas were jam packed, so stay tuned next time I’ll tell you about each presenter and their talk.

Please forgive all my “fantastics” and “amazings”. I was feeling inspired and excited and tired and busy.

There is a bright future for aromatherapy and essential oils but we must look at sustainability and absolutely be more aware of where our money goes. Plant medicine and nutrition will always connect us to the earth. We must look after our planet.

Vegan Perfumes at the Sydney Vegan Market

Video

Hello natural beauties! I hope you’re all well and fabulous. This week I had a stall at the first Sydney Vegan Market in Marrickville in Sydney.  I loved meeting beautiful people and chatting about botanical perfumes, essential oils and being vegan. I had planned on doing some filming during the day to talk about my perfumes but it was so busy I didn’t get a chance.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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I was happy to showcase my range of perfumes that correspond with my book Revelation! Most people who ventured into my “scent tent” were very receptive to new ideas about personal scent, and how it can be transformative. Yes!

 

 

I manage to talk about all the products I’ve brought with me EXCEPT my beautiful perfumes. Next month that will be my goal – a walk through of the perfume range.  And here’s a link to my shop so you can buy the perfume of your dreams from the comfort of your couch

 

 

Until then, keep popping back to see me and next week I’ll post the link to a free ebook I’ve created.

Thanks, Suzanne.

 

 

 

A Bouquet of Scent

Video

Hello natural beauties! Do you ever wonder if a particular essential oil will blend with another essential oil? I feel you’re already really great at creating essential oil blends, because you’ve picked up so much information and hints and tips along the way.  However, here’s a little video I did to show you how to create a bouquet of scent … and as I type the word “bouquet” a few times I realise what a quaint old-fashioned word it is. I’m reclaiming it as cool! 

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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When a perfumer creates a perfume she will use scent strips to create her bouquet. But as you may not have them, use my little method to try out your blend as you are in the midst of creating. Here’s a pic from a perfume workshop I recently led. The attendees have their scent strips to put together in a type of bouquet. Then they can decide what combinations they like.

perfume workshop Sydney

 

So if you don’t have these scent strips just grab all your bottles and waft away …

 

 

 

What combinations have you recently created?

 

Jay and his sister-in-law Katrina after creating their own perfumes in Sydney

 

The Gardenias Are Out! And a Few Perfume Recipes Too

Video

I’m so happy its getting warmer and the heady, intoxicating scent of gardenias is everywhere. So fragile, so pretty and oh what a scent! And the good news is you can buy gardenia absolute – it’s more expensive like the other floral extractions of rose, jasmine and neroli – but worth every scent (get it? cent/scent). What can you do with gardenia absolute?

 

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

the beautiful gardenia

the beautiful gardenia

 

Because this floral scent is so special and so unique, you don’t need to mix it up too much. You could treat it in the way you use jasmine oil, as it has an exotic white floral scent indicative of summer evenings somewhere delightful.

Here a a couple of recipes you try with this precious oil, and my general rules for making an anointing perfume:

 

Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

 

The classic Duralex glass dish is handy to make oil blends and quick perfumes in

The classic Duralex glass dish is handy to make oil blends and quick perfumes in

 

“An Evening by the River”

gardenia absolute             1 drop

cedarwood Atlas               1 drop

palmarosa                         1 drop


 

” Being”

gardenia absolute             2 drops

bergamot                         1 drop


 

 

 

“La Verite”

gardenia absolute             1 drop

jasmine absolute               1 drop

orange                               1 drop


 

 

“Tropicana”

gardenia absolute             1 drop

lime                                  1 drop

ginger                               1 drop

mixed into some coconut oil


 

“Femme Fatale”

gardenia absolute             2 drops

sandalwood Mysore         1 drop


Billie Holliday with gardenias in her hair

Billie Holliday with gardenias in her hair

 

“Holiday: Madonna vs Billie”

gardenia absolute            1 drop

peru balsam                     1 drop

patchouli                         1 drop


 

Have you ever used gardenia absolute? I’d love to hear from you!

Remember to treat yourself first, then everyone will benefit.

copyright 2016

 

 

Essential Oils in Pregnancy and Childbirth – Standby for a Live Q and A

Video

Hello natural beauties everywhere. I am doing a live Q & A with The Mothership International on Facebook, this Friday (November 11 2016), 10am local Sydney time. If you can’t pop in because of the time difference the video will remain on the Mothership Facebook page.

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

As I prepare for this live chat I realise I haven’t written very much on this topic so I’ll try and follow up with some recipes and articles in the next couple of months.

Go to the Facebook page here: The Mothership International

Here’s a quick look at a quick tech run I did today so I could work out what was going on. Hopefully it will be much better on the day with some real people asking questions!

I’l do my best to limit the um and ahs …….. It’s actually quite difficult speaking live without a lot of direction.

 

Wish me luck!

Is there anything you’d like to know about essential oils in pregnancy? Ask me on Friday or leave a question here. 

copyright 2016

 

Myrrh Doesn’t Really Want to be an Essential Oil

Video

Hi aromatic geniuses! I was making a perfume today and a few drops of myrrh is in the recipe. I realised last week I’d run out, and had to rush to the shop to buy a little bottle, late Friday afternoon. Anyway, patience is a virtue when it comes to myrrh.

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

Here’s the thing….. myrrh is a resin that’s tapped from the tree. It is then steam distilled into an essential oil for us to use in our healing lotions and potions.

But the older the little bottle of myrrh gets, the thicker and more gooey the oil gets.

 

myrrh resin - pic via Pinterest

myrrh resin – pic via Pinterest

 

Initially the deep red oil, distilled from the deep red resin, is thin and easy to use.

Then, in all its power, it starts to harden up. Commiphora myrrha (or Commiphora molmol), really just wants to be a resin. So when I was making my perfume I had to take the plastic dropper out of the bottle, soak it in boiling water to clear the resin from it, and use an eye dropper to get a couple of drops. (This is after waiting for about 5 minutes for one drop to comes out of the bottle – ugh!).

Check out my video on myrrh, and how I feel about The Man with Two Brains:

 

the resin of myrrh

the resin of myrrh

 

It is related to frankincense, as they belong to the same family, Burseraceae, but they really behave differently, Frankincense is quite happy being an oil thank you very much.

Myrrh is the healer of wounds. This makes sense when we look at its strength and its overwhelming desire to get back to its natural state. By healing a wound (whether emotional, spiritual or physical), we are returning to our natural state of health.

Do you use myrrh oil? Or do you prefer to burn the resin as an incense?

 

Remember to treat yourself first, then everyone will benefit.

copyright 2016

 

The Persian Garden – Cruising on the Celebrity Solstice with Eucalyptus Oil – Video

Video

Hello friends! I missed a post last week all caught up in summer in Sydney, parties with visiting DJ’s and singers, and the beach. This week I share a moment in time on the cruise ship the Celebrity Solstice, where I was excited to discover a eucalyptus infused steam room and sauna, sailing home from New Caledonia.

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

The theme of this little video is “aromatherapy is easy” …

 

 

And just to prove it here is a pic of my good friend DJ Wayne G (DJ WAYNE G) from San Francisco, playing tunes on New Years Day:

 

Me and Wayne at the start of a party

Me and Wayne at the start of a party

 

And me with other incredibly talented friends, singer and recording artist Peyton (Peyton Music) and travel writer and blogger Amanda (Adventures All Round). It was dark so I had to do a few little adjustments including some stars and fireworks too …

Friends

Friends

Thanks for your time! Have you been to a spa on a cruise? I’d love to hear about it.

Remember to treat yourself first, then everyone will benefit.

copryright SR Banks 2015

Vanilla Weddings in the South Pacific – Video

Video

A vanilla wedding in the South Pacific? How about hundreds of them every year? Forge on to discover how organic vanilla is grown on the tropical island of Lifou in New Caledonia, with my mini movie and gorgeous pics!

**************************************************************************************************************

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

The vanilleraie on Lifou

The vanilleraie on Lifou

 

On my recent trip to New Caledonia I found a small organic vanilla plantation in the Botanic Garden on the island of Lifou. Watch the story unfold ….

 

In a nutshell:

  • Mexican vanilla was introduced by the missionaries in the 1800’s
  • The plantation is growing each year as more vines are planted – cuttings are taken from the original vines
  • It takes about 7 years from planting to produce beans
  • The plant flowers in October to November
  • The flowers are not scented
  • This is the beautiful vanilla flower

    This is the beautiful vanilla flower

     

  • As the plants are an introduced species the local insects and birds do not pollinate the flower – this has to be done by hand
  • The male organ in the flower is gently touched to the female organ – this is the pollinating process
  • Pollinating must be done in the morning as the flowers close in the afternoon
  • Once the flower has dried and died, the vanilla beans grow

The young vanilla bean

The young vanilla bean

  • When the time is right the beans are picked and plunged into boiling water for 3 minutes
  • The beans are dried in both sun and shade for 3 months then placed into aging boxes to develop – just like wine
  • Lifou currently sends all its harvest to Noumea but is aspiring to export worldwide when the crops are more bountiful

My wonderful guide

My wonderful guide

It was so hot and the tour continued onto other beautiful sights, like a tribal hut and he Cliffs of Jokin. I wish I had asked a few more questions but the tour party pressed on. And I can’t believe I forgot my guide’s name. The heat got into my brain!

The Cliffs of Jokin

The Cliffs of Jokin

The picture does not do the water justice – it was a stunning turquoise blue. We also spotted a shark swimming around.

Remember to treat yourself first, then everyone will benefit.

copryright SR Banks 2015

Do Gay People Have a Favourite Essential Oil? – Video

Video

Please check out my new book

REVELATION! Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as a Kindle and Paperback


Do Gay People Have a Favourite Essential Oil? (Last Week on YouTube)

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I recently accompanied my very good friend DJ Wayne G on an Atlantis Cruise from Auckland to Sydney. These cruises are predominantly gay men, a few lesbians, a straight couple or two and a few straight girls. When a blog reader asked “what is gay peoples’ favourite essential oil” I laughed out loud (really). What a perfect place to ask a few people this interesting question.

Of course I imagined I would ask 500 people, like a vox pop, and ended up actually having a holiday and asking 5 people! Here is the result.

There is one clip with (another DJ) friend of mine Shigeki, filmed on a train. Clearly NOT a ship. This was shot on a beautiful wooden train that took us up through the Taieri Gorge from Dunedin in New Zealand – a beautiful day through spectacular scenery.

 

Thanks so much for your continued support and please let me know if there is anything you’d like me to write about.

Remember to treat yourself first, then everyone will benefit.

copryright SR Banks 2015