Love

Posted on September 29, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Chapter 7

Love

Another look in between the covers of my book

Heart is the symbol for all love

Essential oils for love could be any oil you like really. In my book I have listed some oils in the section for love that inspire and move me to feel more open and compassionate. Love is a small word for a big concept ….

“Any of the oils I relate to love, can be used on any level of intention – personal to universal, micro to macro. And you must remember to use your intention to invoke feelings through the essential oils. This also gives you more of choice when creating a potion. if you really love, love, love lemongrass oil, why not use it to inspire romance (even if its traditional use is quite different?). ”

That’s me quoting myself. Hehehehe

So here’s a couple of oils I associate with love.

A jasmine blossom in Sydney – pic by me

Jasmine

sensuality

Ah the sweet scent of jasmine rides on the promise of spring. The world opens up to us again after winter with this little white blossom that contains powerful data.

“One sniff, one drop, will bring to the surface your desires for love and intimate connection with another.”

Yep I’m quoting myself again …….

Jasmine is a very basey smelling oil, and this deep syrupy scent can stir your 2nd chakra – the energy centre for sexual desire. You will most likely find this oil in a 3% blend so it’s perfect to use straight from the bottle as a perfume. See my article for more info on 3% blends in jojoba.

Palmarosa is a grass similar to lemongrass

Palmarosa

new ideas about love

“If you desire a new romantic partner, but your methods to date are not really working, give palmarosa a go in a mist or moisturiser. Maybe you need some new ideas about love and romance? Perhaps you need to look at how you love yourself, so someone else can too?”

Another quote from my book

Palmarosa belongs to the Poaceae family that includes lemongrass and citronella. It is very interesting to note that the scents of lemon and rose are quite closely linked. So when you smell citronella you can detect the geraniol in it as well as the limonene. Palmarosa is more rosey scented, but still has a tart undercurrent of grass. When I think of palmarosa I think “flexibilty”.

Mmmmmm sweet love hearts

Love, love, love. It’s a big topic and includes so many aspects and angles. Maybe you are trying to express more love to those around you.

Maybe you need to love yourself more.

Maybe you just want a lover.

Wherever you stand in your life, essential oils will help you open to become a channel for the oneness of the universe.

To find out what other oils I include in the Love chapter of my book, click on one of these links.

Amazon USA Amazon AU Amazon UK

Thanks x

Palo Santo – I Tried to Like You But I Didn’t, Sorry

Posted on September 24, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

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Palo Santo – I Tried to Like You But I Didn’t, Sorry

The spindly tree Palo Santo

About this time last year, Palo Santo popped into my world. Within a week or two, a friend had asked about it and one of my readers here on the blog also mentioned it in one of her blends. I’d never used it nor had I really heard much about this oil. So my interest was sparked and I did a bit of research to find –

* it belongs to the Family “Burseraceae” of which frankincense and myrrh also belong, and it definitely shows in its form and the fact that it’s a desert dwelling tree and looks just like a frankincense or myrrh tree

* according to Wikipedia the Burseraceae family has also been called the incense tree family

* its sort of like the South American sandalwood, as the scented wood is used to make incense and of course essential oil

* it is used in the Americas more than in Europe or Asia

* it has been used for healing in communities in South American countries for many years and has a strong place in their folklore too

* spiritual and healing ceremonies often used the smoke of the burning wood to purify bad or stagnating energy (similar to indigenous Australians using tea tree branches, and Native American Indians using sage for smudging)

* my friend who studied in Thailand was told it was good for increasing sexual drive and raising kundalini

The dried wood can be burnt directly

“It is widely used in folk medicine for stomach ache, as sudorific, and as liniment for rheumatism. Aged heartwood is rich in terpenes such as limonene and α-terpineol.” Wikipedia

As it is very high in limonene one would expect a lemon scent (if only slightly), but the mix of molecules makes for a very deep, earthy, heady scent indeed!

I bought a couple of bottles from a small environmentally focused company in Ecuador and I was feeling very international and slightly self-important when I placed the order. I was excited to receive and smell this intriguing oil of history and healing in many South American cultures including Mexico, Argentina, Paraguay, Bolivia, Brazil, Peru, Costa Rica, El Salvador, Guatemala, Honduras, Colombia, Ecuador, and on the Galapagos islands.

Then it arrived. It probably didn’t help that I was unwell at the time. I ripped open the bag to find a cute little wooden box. Opened the box, cracked the lid, took a huge whiff and almost vomited. It has an earthy, rich, almost truffle scent, which is pungent and warm.

I could end the story right there, but I put it away in the oil cupboard until my friend dropped in for a blend. A week or two later she came by to collect her bottle of oil (she had actually experienced this oil in a yoga teacher training place in Thailand!)

She was excited. I wasn’t.

50 ml bespoke body oil made by me

I made her oil blend and put 6 drops of Palo Santo in 150mls with a few other oils. Months later she reported that her body oil blend was beautiful, but now I’m scarred for life!

The weather is warming up and I’ve started to smell the Palo Santo wafting from my studio. It has managed to penetrate the triple bubble wrapping.

It is POWERFUL.

Use with caution!

Ay comments on this interesting oil are welcomed.

Abundance

Posted on September 22, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA Amazon AU Amazon UK

Chapter 6

Abundance

Another look in between the covers of my book

Abundant energy sustains us

Abundance is one of those words that has become very well used in the past few years, along with manifestation and a few others. This is a great thing because it brings consciousness into popular culture, and allows everyday people to get a glimpse at the true nature of life. Not everyone is attuned to higher consciousness, but I’m hoping this wave of awareness will not only continue, but also grow until we have taken a huge leap in evolution.

So basically the way to abundance is through gratitude. When you are thankful, it makes you feel good. When you feel good your energetic presence resonates with happiness, which draws good tidings toward you. When good things happen to you because you have opened your field of focus, you will have more to be grateful for, and the upward spiral of thankfulness allows you to see abundance in the smallest of things.

Be thankful to open the floodgates of abundance

Essential oils can help support you on your journey to abundance. Well actually, you already are abundant, essential oils will allow you to acknowledge this within and around you. How? Their scent and energy will enhance your ability to see beauty, because they simply exist as beautiful representations of the world around us.

You may choose to have a daily ritual of giving thanks, which will set your entire being into an abundant energy field. It doesn’t have to be long or arduous to give great results!

Fresh clean inspiring pine

Pine

“abundance through others

Pine’s fresh clean scent is exhilarating and inspirational. Have you ever had the experience of standing in the middle of a cluster of pines? It can be a silent, uplifting moment of clarity. Pine offers abundance in every drop. There is enough sunlight, oxygen, love, joy and money for everyone and by having more of these things doesn’t necessarily mean you will be taking away from another. The more beauty you have in your life, the more you will be able to share. I use pine oil when I am stuck; when I need to get moving, and as a way to allow myself to be showered by the abundance of another person. We are not in this life alone, and sometimes abundance may be presented to us by someone else.”

Myrrh in its natural form before it undergoes steam distillation to produce an essential oil

Myrrh

“heals deep wounds of the past

Energetically, I use myrrh to conjure enthusiasm for life, when I’m finding it difficult to see the abundance and positive flow of energy around me. I use myrrh when I feel like nothing is going my way. Myrrh is the healer of deep wounds of the past, providing a new start to creating your life and rising to your destiny.”

Be thankful. Great things will come of it.

3 Essential Oils to Help You Stop Obsessing About Something

Posted on September 17, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA Amazon AU Amazon UK

3 Essential Oils to Help you Stop Obsessing About Something

An over-thinking mind can create even more stress

Have you ever had an argument, an altercation with someone, a problem at work, a nasty email or letter, a bitchy comment on social media? One that you can’t seem to shake?

Sometimes we find ourselves obsessing about these kinds of human issues, and we can’t seem to let go of them. We replay the situation over and over in our minds. This leads to invoking the emotional response all through the body, which then brings back the same angst as if the situation had just occurred.

So then our body hitches a ride with our mind, and they feed off each other leading to a continual circle of stress, elevating all our stress responses in the body; which keep the mind fueled to keep on re-hashing the same thing.

Basically it’s a stress response which is harmful to us as a whole when it keeps going, and going, and going.

Break the chains of stress pic via ww.laffeycomputer.com

Breaking the cycle of stress can be a little easier with essential oils and hopefully you’ll be able to stop yourself from even starting next time. Sniffing an essential oil will change your focus in a matter of seconds, which is enough space for you to take back your power over a detrimental negative state.

Try these oils by having a sniff straight from the bottle. be careful not to over expose yourself to the oils as they can create headaches. Alternatively scent your space with a traditional oil burner or diffuser which will be a more gentle way to come down.

Lavender gives you strength

1. Lavender

To me lavender is the oil of solidarity. It not only helps relieve stress but its ancient herbal magic can really help you relax, revive and regain strength.

A few drops in the bottom of the shower will help cleanse and fortify you with a little calm thrown in for good measure.

Lavender’s purple colour is the colour of the Third Eye and Crown chakras, opening you to the abundant intelligence of the universe.

Lemon – gorgeous simplicity

2. Lemon

Lemon essential oil is simply wonderful. Lemon is light and sparkly and lovely and it’s refreshing too. It helps you reload the page of your mind and refresh the content.

This oil is perfect for a whiff straight from the bottle.

The yellow colour of lemons relates to the Solar Plexus chakra which is the energy centre of desiring good things for ourselves (including good feelings!).

The blue of German chamomile looks a bit like this

3. German Chamomile

When the petite German chamomile flower is distilled a chemical component is change into chamazulene which gives it a deep blue colour. This chamomile is an anti-inflammatory oil and is often found in a 3% dilution as it’s quite expensive.

This essential oil will help you chill out and it would be perfect as a drop on your wrists, heart or throat so its steady evaporation will keep you stay calm too. You will find a chance here in this space, to release tension and stressful thoughts and feelings. You will be able to be aware of the thoughts you no longer need.

The deep blue of German chamomile relates to the heart chakra, stimulating you to open your heart energy and infuse compassion into the situation you want to release.

yum!

So if you have one of those moments when you keep replaying that movie over and over again in your mind. Grab an essential oil and have a whiff to help change your focus and reclaim your power and energy from the situation.

If you don’t have an essential oil, sniff a piece of citrus fruit or cut of some of rind and squeeze it all around you to release the essential oils from the skin. Actually why not just eat it first and THEN sniff the skin.

If you can’t find a piece of citrus fruit, smell a sweet flower walking down the street or open some spice jars and sniff the good stuff – cinnamon, nutmeg, cloves, ginger …………..

Remember to treat yourself first, then everyone will benefit.

Spirituality

Posted on September 15, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA Amazon AU Amazon UK

Chapter 5

Spirituality

Another look in between the covers of my book

Revelation! Reveal Your Destiny with Essential Oils

Chapter 5

Spirituality

“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher than your own soul”

Swami Vivekananda

In this chapter in my book I look at the importance of meditation and intuition within the subject of essential oils and spirituality. Which ever way you see it, both meditation and intuition are practices in looking within to find the answers to the questions we seek.

Meditation creates positive ripples in your environment

Essential oils will definitely enhance your meditation experience and one of those oils is…..

Frankincencse

This ancient oil is THE oil for relaxation as it has an effect on the lungs by opening the bronchi and encouraging deeper slower breathing. Used in some religions and churches for thousands of years, this oil is distilled from the resin that is tapped straight from the tree. If you find it difficult to sit quietly and meditate, vapourise essential oil of frankincense and have another go. You will be calmed by its magic.

Use your intuition (borrowed from eventexperts.com.au)

Use your intuition (pic from eventexperts.com.au)

Developing and/or acknowledging your intuition can be fortified using essential oils – by the way in which you choose them to treat yourself. As a novice essential oil user its fun to play the game of “which essential oils should I use/buy?”. Allowing yourself to be guided by your feelings is a perfect way to open yourself to your own genius that lies within.

When I first started practising Aromatherapy I would choose the oils for my client, and while they were getting on the massage table, I’d quickly flick through a book to work out why I had chosen those particular oils, so I would have something to tell them. After a while I slipped more easily to an intuitive state, and combined with my intention, the oils would be the perfect combination (of course!).

Basil

Basil is a clearing and opening oil for the upper chakras, and while it’s stimulating to the mind it can also help you go beyond your thoughts to connect straight to universal intelligence. Even tearing up a basil leaf and crushing it between your fingers then inhaling, can do wonders for your soul.

There are so many more oils I attribute to bringing a more vital knowledge of spirit, and you probably have your own too! To find out what other oils I have on my spirituality list check my book out using these links:

Amazon USA Amazon AU Amazon UK

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

10 Recipes with Vetiver Essential Oil

Posted on September 10, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA Amazon AU Amazon UK

10 Recipes with Vetiver Essential Oil

: Hairy vetiver root

Vetiver essential oil (Vetiveria zizanoides) is steam distilled from the root or “rhizome” of the plant. As you can see from the pic above the rhizome is hairy and fine, exposing as much surface area as possible to the surrounding soil. This scent of vetiver is similar to damp soil, although this is a simplification. It is an essential oil that is used extensively in perfume as a “fixative”; bringing all the scents together and binding or fixing them into a cohesive blend. It is used in many scents for men due it’s strong, deep, smoky aroma- but having said that it is also used in women’s perfumes too.

: less IS more via zazzle.com

In aromatherapy it is therapeutically used for many things, and is also used the bind a formula together. I would use 1 drop of vetiver in a formula to make this possible. The most important thing to remember about vetiver is that the scent is so strong, less is more!

One drop is enough in a small oil blend for your body.

Vetiver is sometimes referred to as “The Oil of Tranquility”, especially in India where it is commonly used, and produced. If you just remember this little phrase you will automatically know what to use vetiver oil for – relaxing, de-stressing and being tranquil. It can also be used in hair care and skincare as a moisturiser for dryness.

Let’s check out some recipes;

1. Nourishing Body Oil

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil. It’s always best to patch test first, before you apply all over.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”

“Crocodile Skin”

Remove the scaliness –

Lavender 3 drops

Palmarosa 3 drops

Vetiver 1 drop

“Softly, Gently”

Calm yourself down by oiling yourself up –

Lemon 3 drops

Jasmine 3% 10 drops * see my article for more info on 3% blends in jojoba

Vetiver 1 drop

“Head in the Clouds”

Bring yourself down to earth and get “grounded” –

Lemongrass 3 drops

Roman Chamomile 3% 6 drops * see my article for more info on 3% blends in jojoba

Vetiver 1 drop

2. Hair Mask

Warm 3 teaspoons of oil (either olive or jojoba) and add 7 to 8 drops of essential oil. Massage into your hair from the ends up. Wrap your hair in a towel (or some plastic wrap then a towel). Leave for 1 hour, or overnight, then wash and condition as usual. This is the same ratio for a body oil blend and for more info see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”.

Rosemary 2 drops

Lavender 2 drops

Orange 2 drops

Vetiver 2 drops

3. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“Slow it Down Sister”

Chill, be calm

Marjoram 8 drops

Mandarin 8 drops

Spearmint 7 drops

Vetiver 2 drops

“Kids. Driving. Me. Nuts. Help”

Petitgrain 10 drops

Cedarwood Virginian 6 drops

Peru Balsam 6 drops

Vetiver 3 drops

4. Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil

(depending on the packaging you have, you may need to use a little alcohol -like vodka- at the bottom of your bottle first, so the oils disperse into smaller drops to prevent clogging the atomiser top. I’ve found sometimes it works just with water, and sometimes it doesn’t – very annoying!)

“Givin Myself Some Room”

Allow time to relax –

Rosewood 8 drops

Bergamot 8 drops

Ylang Ylang 4 drops

Cinnamon 4 drops

Vetiver 1 drop

“Serenity NOW!”

Orange 10 drops

Rose Geranium 8 drops

Cedarwood Himalayan 5 drops

Vetiver 2 drops

“Sweet Sleep”

Lavender 9 drops

Lime 8 drops

Marjoram 6 drops

Vetiver 2 drops

5. Soak in a bath

I don’t often recommend adding too many essential oils to a bath as they are difficult to disperse and can cause minor skin irritations when combined with the heat of the water. If you do like to use them in a bath, try 4 -6 drops in total and add the drops to another medium like sea salt, coconut milk, other milks or a water dispersible agent.

“Finally Me Time”

Frankincense 3 drops

Vetiver 1 drop

Remember to treat yourself first, then everyone will benefit.

Happiness

Posted on September 8, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA Amazon AU Amazon UK

Chapter 4

Happiness

Another look in between the covers of my book

Revelation! Reveal Your Destiny with Essential Oils

Chapter 4

Happiness

“Happiness is not something ready made. It comes from your own actions”

14th and present Dalai Lama

Sometimes the word happiness freaks people out. I don’t know why. I know all my readers here on the blog are already connected to a higher purpose and realise that happiness is actually a sate of being, achieved by actually practising the art of happiness. I suppose it’s like the chicken and the egg – which came first? Happiness or being happy? Hmmmm…….

In my book, I talk about oils that I believe can inspire happiness, because when you smell them they make you smile and breathe a sigh of relief. Sometimes the energetic field of an essential oil can make you perk up too.

Oranges and orange oil can make you happy!

A quote from my book:

“Orange

innocence, sweet simplicity

A sweet way to view life is with a drop of orange oil. Children particularly love this oil, so it must resonate with innocence and simplicity. Children are wonderful at being able to grasp the big concepts in life without the boring little details. If you want to see the world through a child’s eyes, with a sense of fun and without clutter, use essential oil of orange. Orange oil will add sweetness to your potion too, so don’t be afraid to use it lavishly.”

When you open a bottle of orange oil is does make you smile, and it’s so true to the fruit its wonderful. There are many oils I list as happiness oils and each lend their own energy to giving you a burst of sunshine when you need it most.

It’s hard to tell the difference between spearmint and peppermint just by looking at it – by scent its easy!

A quote from my book

“Spearmint

lighten up

Spearmint gets a bad wrap and always comes second to peppermint. Spearmint is another essential oil used as a flavouring and it is mostly found in chewing gum and toothpaste. Try and look beyond its limited uses and embrace the softness of this gorgeous oil.

To me, spearmint is a lot less intense than peppermint and it works well with other oils in moisturiser blends. Bring a sense of playfulness into your day by taking a huge sniff of spearmint oil. Use it when you find yourself clenching your jaw and generally being too serious about things. When you lighten up and put everything into perspective, happiness flows more easily.”

There are so many more oils I attribute to bringing happiness, and you probably have your own too! To find out what other oils I have on my happiness list check my book out using these links:

Amazon USA Amazon AU Amazon UK

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

There’s More Than One Eucalyptus Oil!

Posted on September 3, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

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There’s More Than One Eucalyptus Oil!

Eucalyptus globulus - pic via www.wildseedtasmania.com.au

Eucalyptus globulus – pic via http://www.wildseedtasmania.com.au

I love Eucalyptus!

1. Eucalyptus globulus

This eucalyptus tree – the “blue gum” – is the one most used to produce the essential oil. According to Wikipedia it’s also called the Tasmanian Blue Gum or Southern Blue Gum too. You are probably going to get Eucalyptus globulus when you buy eucalyptus oil. This oil is sharp, strong, clean and fresh and is the classic, most identifiable eucalyptus scent.This oil has been produced for nearly a century and the main production now comes from China. There are many of these trees in the USA too and other warm climates. The tree is easily able to adapt, and because of this it has been the most planted eucalyptus tree in the world.

Eucalyptus radiata

2. Eucalyptus radiata

This is also called the “narrow-leaved peppermint gum” and there seem to be quite a few chemotypes (different scents). I buy this as my everyday eucalyptus oil, as it’s a bit milder and sweeter in scent than the globulus. It still has the same amazing qualities of globulus, and in fact all the eucalypts (as with the melaleucas – see my post “All the Australian Melaleucas”, share similar properties. I recommend trying this lovely oil next time you need some eucalyptus oil.

Eucalyptus polybractea

3. Eucalyptus polybractea

This is the ‘Blue mallee’ tree. The oil from this tree has a high cineole content (1,8-cineole is one of the particular active ingredients in eucalyptus tree), which gives it a camphorous and pungent scent. Penetrating and sharp, it is less likely to be found when searching for “eucalyptus oil”, but I have bought blue mallee oil from supermarkets here in Australia and it’s inexpensive and gorgeous. I think there is one brand I found in a supermarket that’s also organic. Even looking at these three pictures it’s hard to distinguish the difference in the look of the leaves and flowers.

Eucalyptus citriodora

4. Eucalyptus citriodora

Yep if you guessed lemon scented you’d be right. It has a citronella/lemon scent, a bit like lemon tea tree, but not really. It is high in citronellal and that would explain the scent. It is a warm, almost herbaceous lemon scent and has different shaped leaves to the others discussed so far. I don’t really use this oil although I do carry it in my kit. I would probably use a classic eucalyptus with another lemon scented oil if I need that combination.

Eucalyptus dives

5. Eucalyptus dives

This eucalyptus tree is also used to distill essential oils, but I don’t really use this one a lot either. In fact I don’t think I even have any. Its common name is “broad-leaved peppermint” (radiata was called narrow-leaved peppermint). It has a couple of chemotypes that produce oils and once again the constituents are particular to its type but include the 1,8-cineole, common to all eucalypts. I can’t describe the scent as I can’t remember the last time I used it or smelled it. It is however used for its high piperitone content which gives it a pepperminty-camphorous scent.

Eucalyptus piperita

6. Eucalyptus piperita

Wikipedia claims this is called “Sydney peppermint” but I’ve never heard that. Can’t say I ever smelled the oil either but this one is also high in piperitone too. I’ve never looked for it for sale but I’m sure someone makes it. The English phyto-chemist H. G. Smith who moved here in the late 1800’s, wrote a paper on the volatile oil of Eucalyptus piperita and also wrote a book with his colleague on the Eucalypts of Australia.

Eucalyptus smithii

7. Eucalyptus smithii

This is the “gully gum” also found in South Africa where this is the main eucalyptus for oil production. It was named after Mr Smith (from the paragraph above) and is quite high in 1,8-cineole. It has that classic eucalyptus scent and all the qualities you would expect:

*decongestant

*astringent

*analgesic

*anti-septic

*expectorant

and the list goes on. It’s typically used for colds, flu, coughs and many respiratory complaints and is warming and refreshing.

Get some eucalyptus oil in your house NOW! It has a simple yet very strong message –

“cleanse, clarify, open your mind”

REVELATION! My New Book

Posted on September 1, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA Amazon AU Amazon UK

REVELATION! My New Book

Revelation! Reveal Your Destiny with Essential Oils

I’m excited to announce my first book has been published and is now available on Amazon, and Barnes and Noble, in a Kindle edition and paperback. Here’s the general vibe of what’s in between the covers. In the following weeks I’ll unveil a little more, and let you know some of the essential oils I use for all different parts of life.

This book really is all about the vibe of essential oils and their powerful energetic presence. When you use essential oils you are inviting scented information into your life. Not only is the scent of essential oils beautiful, but the information they carry can be life changing.

Rub oil into your body – it’s good!

Using oils on your physical body will no doubt bring about change. We know that essential oils are wonderful for releasing tension in the muscles, soothing dry skin, and generally making you feel soft and lovely. The body will absorb the oils into the blood stream and tissues and create gentle but subtle change. The body is matter and can be slow to respond but why not use essential oils rather than common skincare creams? Many creams and lotions contain toxic ingredients and are made in huge vats, packaged in plastic and have little life force energy.

Rosemary will stimulate your mindpic via goldenagersrock.com

We know essential oils work on the mind as when we smell the molecules, they travel straight into the brain to directly affect brain tissue and secondarily effect the production of hormones and moods. Why not be smelling a distilled plant that has medicinal and therapeutic qualities, rather than a synthetic fragrance? Be more mindful of your decisions and try to minimise the toxicity in your life. This also relates to toxic thoughts and practices too.

Essential oils can create colour and movement in your life

The most exciting way essential oils can work through us, is the way scent can travel through the spaces of the body and mind and into our souls. In this space of no time and no place, is where we access the divine knowledge of the universe. Using essential oils can change your focus away from matter into potentiality as they carry the secrets of the universe in their molecular structure. This is the key to revealing your true life purpose – using essential oils as a tool to open to your divinity, and to allow creativity to flow through you!

Inspire someone today, an in turn become inspired

You too can help the evolution of humanity by living your true purpose. If you aren’t sure what that is then read my book and start using essential oils!

Remember to treat yourself first, then everyone will benefit.

suzannerbanks

scent . intention . consciousness . essential oils

Monthly Archives: September 2014

Love

Palo Santo – I Tried to Like You But I Didn’t, Sorry

Abundance

3 Essential Oils to Help You Stop Obsessing About Something

Spirituality

10 Recipes with Vetiver Essential Oil

Happiness

There’s More Than One Eucalyptus Oil!

REVELATION! My New Book

REVELATION! My New Book

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REVELATION! My New Book

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