Palo Santo – I Tried to Like You But I Didn’t, Sorry

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Palo Santo – I Tried to Like You But I Didn’t, Sorry

The spindly tree Palo Santo pic via blessyourbody.com

The spindly tree Palo Santo

About this time last year, Palo Santo popped into my world. Within a week or two, a friend had asked about it and one of my readers here on the blog also mentioned it in one of her blends. I’d never used it nor had I really heard much about this oil. So my interest was sparked and I did a bit of research to find –

* it belongs to the Family “Burseraceae” of which frankincense and myrrh also belong, and it definitely shows in its form and the fact that it’s a desert dwelling tree and looks just like a frankincense or myrrh tree

* according to Wikipedia the Burseraceae family has also been called the incense tree family

* its sort of like the South American sandalwood, as the scented wood is used to make incense and of course essential oil

* it is used in the Americas more than in Europe or Asia

* it has been used for healing in communities in South American countries for many years and has a strong place in their folklore too

* spiritual and healing ceremonies often used the smoke of the burning wood to purify bad or stagnating energy (similar to indigenous Australians using tea tree branches, and Native American Indians using sage for smudging)

* my friend who studied in Thailand was told it was good for increasing sexual drive and raising kundalini

The dried wood can be burnt directly

The dried wood can be burnt directly

“It is widely used in folk medicine for stomach ache, as sudorific, and as liniment for rheumatism. Aged heartwood is rich in terpenes such as limonene and α-terpineol.”  Wikipedia

As it is very high in limonene one would expect a lemon scent (if only slightly), but the mix of molecules makes for a very deep, earthy, heady scent indeed!

I bought a couple of bottles from a small environmentally focused company in Ecuador and I was feeling very international and slightly self-important when I placed the order. I was excited to receive and smell this intriguing oil of history and healing in many South American cultures including Mexico, Argentina, Paraguay, Bolivia, Brazil, Peru, Costa Rica, El Salvador, Guatemala, Honduras, Colombia, Ecuador, and on the Galapagos islands.

Then it arrived. It probably didn’t help that I was unwell at the time. I ripped open the bag to find a cute little wooden box. Opened the box, cracked the lid, took a huge whiff and almost vomited. It has an earthy, rich, almost truffle scent, which is pungent and warm.

I could end the story right there, but I put it away in the oil cupboard until my friend dropped in for a blend. A week or two later she came by to collect her bottle of oil (she had actually experienced this oil in a yoga teacher training place in Thailand!)

She was excited. I wasn’t.

50 ml bespoke body oil made by me

50 ml bespoke body oil made by me

I made her oil blend and put 6 drops of Palo Santo in 150mls with a few other oils. Months later she reported that her body oil blend was beautiful, but now I’m scarred for life!

The weather is warming up and I’ve started to smell the Palo Santo wafting from my studio. It has managed to penetrate the triple bubble wrapping.

It is POWERFUL.

Use with caution!

Ay comments on this interesting oil are welcomed.

copryright SR Banks

 

 

There’s More Than One Eucalyptus Oil!

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There’s More Than One Eucalyptus Oil!

Eucalyptus globulus - pic via www.wildseedtasmania.com.au

Eucalyptus globulus – pic via http://www.wildseedtasmania.com.au

 

I love Eucalyptus!

1. Eucalyptus globulus

This eucalyptus tree – the “blue gum” – is the one most used to produce the essential oil. According to Wikipedia it’s also called the Tasmanian Blue Gum or Southern Blue Gum too. You are probably going to get Eucalyptus globulus when you buy eucalyptus oil. This oil is sharp, strong, clean and fresh and is the classic, most identifiable eucalyptus scent.This oil has been produced for nearly a century and the main production now comes from China. There are many of these trees in the USA too and other warm climates. The tree is easily able to adapt, and because of this it has been the most planted eucalyptus tree in the world.

Eucalyptus radiata

Eucalyptus radiata

2. Eucalyptus radiata

This is also called the “narrow-leaved peppermint gum” and there seem to be quite a few chemotypes (different scents). I buy this as my everyday eucalyptus oil, as it’s a bit milder and sweeter in scent than the globulus. It still has the same amazing qualities of globulus, and in fact all the eucalypts (as with the melaleucas – see my post “All the Australian Melaleucas”, share similar properties. I recommend trying this lovely oil next time you need some eucalyptus oil.

Eucalyptus polybractea

Eucalyptus polybractea

3. Eucalyptus polybractea

This is the ‘Blue mallee’ tree. The oil from this tree has a high cineole content (1,8-cineole is one of the particular active ingredients in eucalyptus tree), which gives it a camphorous and pungent scent. Penetrating and sharp, it is less likely to be found when searching for “eucalyptus oil”, but I have bought blue mallee oil from supermarkets here in Australia and it’s inexpensive and gorgeous. I think there is one brand I found in a supermarket that’s also organic. Even looking at these three pictures it’s hard to distinguish the difference in the look of the leaves and flowers.

Eucalyptus citriodora

Eucalyptus citriodora

4. Eucalyptus citriodora

Yep if you guessed lemon scented you’d be right. It has a citronella/lemon scent, a bit like lemon tea tree, but not really. It is high in citronellal and that would explain the scent. It is a warm, almost herbaceous lemon scent and has different shaped leaves to the others discussed so far. I don’t really use this oil although I do carry it in my kit. I would probably use a classic eucalyptus with another lemon scented oil if I need that combination.

Eucalyptus dives

Eucalyptus dives

5. Eucalyptus dives

This eucalyptus tree is also used to distill essential oils, but I don’t really use this one a lot either. In fact I don’t think I even have any. Its common name is “broad-leaved peppermint” (radiata was called narrow-leaved peppermint). It has a couple of chemotypes that produce oils and once again the constituents are particular to its type but include the 1,8-cineole, common to all eucalypts. I can’t describe the scent as I can’t remember the last time I used it or smelled it. It is however used for its high piperitone content which gives it a pepperminty-camphorous scent.

Eucalyptus piperita

Eucalyptus piperita

6. Eucalyptus piperita

Wikipedia claims this is called “Sydney peppermint” but I’ve never heard that. Can’t say I ever smelled the oil either but this one is also high in piperitone too. I’ve never looked for it for sale but I’m sure someone makes it. The English phyto-chemist H. G. Smith who moved here in the late 1800’s, wrote a paper on the volatile oil of Eucalyptus piperita and also wrote a book with his colleague on the Eucalypts of Australia.

Eucalyptus smithii

Eucalyptus smithii

7. Eucalyptus smithii

This is the “gully gum” also found in South Africa where this is the main eucalyptus for oil production. It was named after Mr Smith (from the paragraph above) and is quite high in 1,8-cineole. It has that classic eucalyptus scent and all the qualities you would expect:

*decongestant

*astringent

*analgesic

*anti-septic

*expectorant

and the list goes on. It’s typically used for colds, flu, coughs and many respiratory complaints and is warming and refreshing.

Get some eucalyptus oil in your house NOW! It has a simple yet very strong message –

“cleanse, clarify, open your mind”

 

 

copryright SR Banks

Peppermint Oil! An Oldie but a Goodie!

Ah lovely peppermint - pic via thebodyhut.com.au

Ah lovely peppermint – pic via thebodyhut.com.au

Peppermint essential oil is usually Mentha piperita and comes from the family Lamiacae, and the genus Mentha. A supplier of mine also offers Mentha arvensis, but really when it comes down to it the variations won’t make a huge difference to the therapeutic value for most users of oils.This family also holds many herbs like lavender, sage, marjoram, patchouli, oregano, thyme and many others. It seems as though this family of plants has been around for thousands of years going back to, at least, the Romans, the Greeks, and it is even recorded in Egyptian records. These are hardy herbs and have wonderful medicinal properties.

Please see my article Essential Oils from Herbs are Spectacular for a more comprehensive list of healing herbs. I’ll be concentrating on these herbs over the next few weeks so stay tuned.

Peppermint lollies - pic via health.com

Peppermint lollies – pic via health.com

Peppermint essential oil is one of the most used oils in the world and this is because it’s use in food flavourings. Peppermint lollies are sweet, cute and fun and for all these reasons I also see peppermint essential oil as an oil of happiness. It appeals to many people, both young and old and is an easily accessible and inexpensive oil.

A typical analysis of peppermint oil shows it is high in menthol and menthane, and these constituents are the ones that give peppermint its heat. Funnily enough this warmth or heat actually translates to a cool feeling, and peppermint could be considered and anti-inflammatory oil.

Peppermint oil is used in aromatherapy today –

* as an antidote for nausea and travel sickness

* to help calm symptoms of irritable bowel (via products that contain peppermint oil)

* as a pain relief for muscles and nerve pains

* as a decongestant for the sinuses

 

Most people love peppermint - pic via www.milkandhoneyherbs.com

Most people love peppermint – pic via http://www.milkandhoneyherbs.com

I use peppermint oil –

* in a steam inhalation to relieve a headache (it really works well) and sinus headaches and pain

* and in any blend of oils to relieve pain – menstrual pain, muscle pain, aching limbs, arthritis pain

I would not use peppermint oil in many body oils, but I have added it to a blend for a client with psoriasis and eczema and it seems to cool her itchy skin.

Peppermint is good for pain!

It’s also great to clear your mind, wake you up and to make you feel refreshed. It will even do that when you have a good quality mint in your mouth.

Try these recipes –

Take a huge whiff to change your focus in seconds

Take a huge whiff to change your focus in seconds

1. Open The Bottle and Take a Huge Whiff

Peppermint will help with a headache, sinus congestion and a tired mind.

2. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Calm Down”

For itchy skin or even an irritable feeling –

Peppermint   1 drop

Lavender       4 drops

Patchouli       2 drops

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5. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“Happy la la”

Clear the air and make room for some happy vibes –

Peppermint        8 drops

Orange             17 drops

——————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013