A Wildflower Spring Walk in Sydney

Hello natural beauties I hope you’re all well and happy. Spring has sprung in Australia and there’s no better way to appreciate the weather than with a bush walk, talking to the flowers, hugging the trees, listening to the cockatoos and kookaburras overhead and breathing the wild bush air.

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suzannerbanks.com.au

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The Kuringai WIldflower garden in St Ives, a northern suburb of Sydney, boasts a few walking tracks, lots of protected bush, a fern garden, a playground with a tame swamp wallaby and a very beautiful lace monitor (big lizard) in its midst. It borders Kuringai National Park and the lovely Kuringai creek. We walked the Mueller track which takes about 1.45 mins and listened to whipbirds, admired angophras and delighted in the bright wild flower colours.

Acacia (wattle) in the Kuringai Wildflower Garden

Last week i wrote about Japanese Forest bathing, well this is Australian bush bathing at its best. Here’s a little snippet of what we experienced. Being in the bush helps me relax and expand my awareness, and appreciate life in the simple and bold colours and scents of nature.

Grevillea …
I loved the bright orange flashes of fungi

The visitors centre has a display of “what’s flowering now” and sells some natives in pots too.

I loved this little soft pink flower that seemed to be everywhere

Enjoying nature in the the lovely weather is a true gift.

Thanks nature!

Your Essential Oil for the Lunar New Year of the PIG!

Yes it’s a new year! Was 2018 a dog of a year for you?  It seemed to me that it was for a lot of people, and maybe that’s because it was Year of the Dog. The pig year will bring lots of fun things so please read on the find out which oil is  your power oil for 2019. Essential oils and botanical extracts are wonderful  conduits for invoking new energy, are helpers in everyday life and they smell  wonderful!

 

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

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2019 is the year of the yin (female) earth pig.

Yay. I think? 

This year is connected to the soil and the water and can be a year of relaxation  and carefreeness, but also climate instability.

Money and finances world wide could become less important or weak, as modesty and spirituality become more of a focus. 

As the last animal in the Chinese zodiac the pig likes to over-indulge but also realises the importance of a healthy body too.

Year of the Pig 2019

Keywords: review relationships, keep active, be generous, forgive, enjoy 

Oil: petitgrain


Your Chinese Zodiac in the Year of the Pig

Rat

Keywords: open up, new horizons, end of a era

Oil: bergamot


Ox

Keywords: resilience, sew seeds for the future, social

Oil: Virginian cedarwood


Tiger

Keywords: flexibility, relaxed home life, surprises

Oil: cinnamon


Rabbit

Keywords: up-skill, peacefulness, lighten up

Oil: geranium


Dragon

Keywords: rewards, release, hope

Oil: basil


Snake

Keywords: challenges, rest, acceptance

Oil: Australian sandalwood


Horse

Keywords: rejuvenate, prioritise, be creative

Oil: amber


Goat

Keywords: travel, parties, strength

Oil: neroli


Monkey

Keywords: learning, consolidation, luck

Oil: myrrh


Rooster

Keywords: strategy, destiny, synchronicity

Oil: lime


Dog

Keywords: opportunities, happiness, planning

Oil: black spruce


So what is your oil this year and are you happy with my little key words?

I wish you a wonderful year and look forward to connecting with you about natural scent and essential oils in 2019!

恭喜发财 Gōngxǐ fācái  Happiness and prosperity

Emily Dickinson’s Herbarium

Hello dearest natural beauties wherever you are! I recently found a beautiful article on the American poet Emily Dickinson. The article talks about her love of flowers and her craft of growing, collecting, pressing and recording them in books. Her ‘herbarium” is a 60 page collection of around 400 flowers from the Amherst region in Massachusetts. The original article from Maria Popova for  brainpickings.org can be found here.

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

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Page from Emily Dickinson’s herbarium (Houghton Library, Harvard University)

“Dickinson started studying botany at the age of nine and assisting her mother at the garden at twelve, but it wasn’t until she began attending Mount Holyoke in her late teens — around the time the only authenticated daguerrotype of her was taken — that she began approaching her botanical zeal with scientific rigor.”

brainpickings.org “Emily Dickinson’s Herbarium” by Maria popova

Emily Dickinson, daguerreotype, ca. 1847. (Amherst College Archives & Special Collections, gift of Millicent Todd Bingham, 1956)

Page from Emily Dickinson’s herbarium (Houghton Library, Harvard University)
First page of Emily Dickinson’s herbarium (Houghton Library, Harvard University)

The article also quotes another author, Judith Farr, in her book The Gardens of Emily Dickinson . Farr makes an important note about the first page of Dickinson’s herbarium:

On the very first page, the first flower pressed by the girl Emily, was the Jasminum or jasmine, the tropical flower that would come to mean passion to her as a woman. This “belle of Amherst,” … was profoundly attracted to the foreign and especially to the semitropical or tropical climes that she read about in Harper’s and the Atlantic Monthly-Santo Domingo, Brazil, Potosi, Zanzibar, Italy… Domesticating the jasmine in the cold climate of New England, writing sensuous lyrics about forbidden love in spare meters, Dickinson followed a paradoxical pattern that related poet to gardener in one adventurous pursuit. Just as her fondness for buttercups, clover, anemones, and gentians spoke of an attraction to the simple and commonplace, her taste for strange exotic blooms is that of one drawn to the unknown, the uncommon, the aesthetically venturesome.

Judith Farr “The Gardens of Emily Dickinson”
Page from Emily Dickinson’s herbarium (Houghton Library, Harvard University)

The page below collects 8 different types of violets – how divine!

Violet varieties from Emily Dickinson’s herbarium (Houghton Library, Harvard University)
Page from Emily Dickinson’s herbarium (Houghton Library, Harvard University)

The 60 page herbarium book can be viewed here. 

I really hope you enjoy it!

An English Country Meadow in Sydney, Roses, Sunflowers and a Cat – A Week in Pics

Video

Hello natural beauties, have you ever experienced the delightful scene of an English country meadow? Sweet flowers, tall grasses and buzzing bees abound.

In Sydney we have a ‘pop up” meadow in the gorgeous Botanic Gardens and its lovely. 

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

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The Summer Meadow – pic by my friend Darryl, The Vitalist

 

“We have seen hundreds of people wandering through the interactive display, but it’s also humming with healthy insect life” said David Laughlin, Horticultural Supervisor at the Royal Botanic Garden Sydney.

“We wanted to create a beautiful, unique feature that challenges peoples’ expectations about what a botanic garden can display, but that also gives back to the urban ecosystem it grows in.”

“A meadow of wildflowers is great because it provides a paradise for hungry insects in our city environment before it transforms itself into green or plant-based manure to enrich and fertilise the soil it sprouted from.”

Out and About with Kids

 

 

 

I can never get enough roses. This little video was taken at a clients house. They smelt wonderful!

 

A sunflower in a swan vase with a cat

 

Jack the next door neighbours cat came to pose with my sunflowers.

 

And that was my week. How was yours? Did you have a floral week?

 

Pretty in Pink & Positivity Perfume

Welcome again natural beauties. I hope you are feeling positive wherever you are and whatever season you find yourself in. I find it much easier to be positive in spring and summer – how about you? I have friends who absolutely love colder weather and don’t like the heat at all. Here are a couple of pics from my week and a reminder for a great way to stay positive…

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

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Here’s a gorgeous rose chai latte from The Rabbit Hole Cafe in Sydney

 

oh beautiful jasmine I love you

 

pretty in pink – cherry blossoms

 

Ok I’m cheating here – this was a month ago in Hanoi – but these lotus blossoms are still pretty in pink!

 

“positivity” – the perfume

 

Stay positive with positivity.

This hand-made, organic, vegan, oil based roll-on perfume, is a green, sappy, delicious fresh scent with basil leading the way. Supporting basil’s cool positivity are tangs of lemon and lemongrass, highlights of rich feminine geranium, the cedars of two continents and a secret, soft, barely there, warmth of liquorice.

Be kind to yourself and exude positive vibes.

Ingredients: essential oils of *lemon, *basil, *geranium, *mandarin, *fennel, *lemongrass, *cedarwood Atlas and cedarwood Virginian in  *jojoba. *certified organic

Available on my website suzannerbanks.com.au

Stay positive people.

My Fragrant Saigon – Vietnam Blog 1

Hello natural beauties for the next month I’ll be blogging from my phone while I travel Vietnam. Please forgive any typos or mistakes as it’s slightly more difficult doing this from a little device than it is from laptop. I’ll be searching for some fragrant moments for you and here is what I’ve found on my first few days …


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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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The most aromatic moment so far has to be the Vietnamese coffee.  The robusta bean is mostly used which is more bitter than the arabica. Coffee culture is a serious thing here and being a diabetic vegan I have to drink it black without sugar – on ice! Iced coffee and iced tea are what most of the locals drink and I’m down with that because it’s soooooo hot! I’m surprised how much I love it!


Ca phe den da (iced black coffee) 


So many beautiful teas – literally dried flowers at the Ben Thanh Market






A little star jasmine flower on the streets of Saigon


A Vietnamese orange – the rind smells like a mix of mandarin and orange and the  fruit has a mild mandarin flavour.



Incense at the Buddhist Jade Pagoda was absolutely divine



Fragrant Lilies at the jade pagoda 



And finally a trip to Villa Royale Antiques and Tea Room for a fragrant jug of Iced Sillver Moon (peach) tea


I’ve loved my first few days in Vietnam in the beautiful city of Saigon.

Stay tuned for the next episode where I’ll be posting pics from the Mekong Delta and the beachy Nha Trang.

 

copyright-2017

Fragrant Rosey Poetry

Video

Hello natural beauties! Flowers and fragrance never get old! Looking for inspiration, I’ve found some lovely poetry about roses. Continuing on from last week’s An Afternoon with Roses I hope you enjoy this romantic interlude …..

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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The Rose Family by Robert Frost
 
The rose is a rose,
And was always a rose.
But the theory now goes
That the apple’s a rose,
And the pear is, and so’s
The plum, I suppose.
The dear only know
What will next prove a rose.
You, of course, are a rose–
But were always a rose.

Persian Love cupcakes

Persian Love cupcakes with rose water and rose petals from That Vegan Lady

 

The Grave and The Rose by Victor Hugo

 
The Grave said to the Rose,
“What of the dews of dawn,
Love’s flower, what end is theirs?”
“And what of spirits flown,
The souls whereon doth close
The tomb’s mouth unawares?”
The Rose said to the Grave.

The Rose said, “In the shade
From the dawn’s tears is made
A perfume faint and strange,
Amber and honey sweet.”
“And all the spirits fleet
Do suffer a sky-change,
More strangely than the dew,
To God’s own angels new,”
The Grave said to the Rose.

Rose

Rose is the Queen of oils

 

A Red, Red Rose by Robert Burns

 
O my Luve’s like a red, red rose
That’s newly sprung in June;
O my Luve’s like the melodie
That’s sweetly played in tune.

As fair art thou, my bonnie lass,
So deep in luve am I;
And I will luve thee still, my dear,
Till a’ the seas gang dry:

Till a’ the seas gang dry, my dear,
And the rocks melt wi’ the sun;
I will luve thee still, my dear,
While the sands o’ life shall run.

And fare thee weel, my only Luve,
And fare thee weel awhile!
And I will come again, my Luve,
Tho’ it ware ten thousand mile.

bliss with roses

bliss with roses – a botanical perfume by me available at suzannerbanks

 

Nobody knows this little Rose by Emily Dickinson

 
Nobody knows this little Rose —
It might a pilgrim be
Did I not take it from the ways
And lift it up to thee.
Only a Bee will miss it —
Only a Butterfly,
Hastening from far journey —
On its breast to lie —
Only a Bird will wonder —
Only a Breeze will sigh —
Ah Little Rose — how easy
For such as thee to die!
 

mixed roses

A bunch of mixed roses in a cafe. The large pink rose had a mild scent but the little white ones didn’t

 

 

Stanzas to the Rose by Mary Darby Robinson
 
 
SWEET PICTURE of Life’s chequer’d hour!
Ah, wherefore droop thy blushing head?
Tell me, oh tell me, hap’less flow’r,
Is it because thy charms are fled?
Come, gentle ROSE, and learn from me
A lesson of Philosophy.

Thy scented buds, LIFE’S joys disclose;
They strew our paths with magic sweets;
Where many a thorn like thine, fair ROSE,
Full oft the weary wand’rer meets;
And when he sees thy charms depart,
He feels thy thorn within his heart.

When Morn’s bright torch illum’d the sky,
Vainly thy flaunting buds display’d
Enamell’d leaves of crimson die,
Ill-fated blossoms doom’d to fade;
So ’tis with BEAUTY, hapless flow’r,
Its lustre blooms but for an hour.

Come blushing ROSE, and on my breast
Recline thy gentle head, and die;
Thy scatter’d leaves shall there be press’d,
Bath’d with a tear from PITY’S eye;
There shall thy balmy sweets impart
An essence grateful to my heart.

Thus SYMPATHY, with lenient pow’r,
Shall bid thy fading charms bestow
Soft odours for life’s happy hour,
Kind, healing balsam for its woe!
If such thy virtues, ROSE DIVINE!
OH ! MAY THY ENVIED FATE BE MINE

beautiful rose

Beautiful rose in Wellington Botanic Gardens

 

Who doesn’t love roses?

 

copyright-2017