10 Fabulously Positive Christmas Recipes for the End of the Decade!

Hello natural beauties living in this crazy world! Are you having a cold Christmas or a super hot one like me?  I love summer in Australia and I always feel so much better with the warmth and sun on my skin, but due to climate change our country is on fire! Lets hope we can move towards a new society where we put our earth first.

Wherever you are, here are 10 essential oil recipes for your diffuser, for a hot, or a cold Chrissy.

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

are you having a cold Christmas/end of year?

In a traditional oil burner with a candle or a diffuser add about 15 drops of oil(depending on what type of diffuser you have and how it operates)

“Baby It’s Cold Outside”

orange                            8 drops

Virginian cedarwood     4 drops

clove                                3 drops


“Light My Fire”

mandarin                       8 drops

cinnamon                       3 drops

rosemary                        2 drops

fennel                            2 drops


“Snowed Inn”

lavender                            6 drops

rose geranium                  4 drops

lemon                                4 drops

marjoram                           1 drops

Hyams Beach south of Sydney still holds the Guinness Book of Records whitest sand in the world! Warm Christmas recipes coming up …

“Aussie Bush Christmas”

lemon eucalyptus              4 drops

bergamot                           4 drops

nutmeg                               3 drops

patchouli                            4 drops


“Cocktails!”

blood orange          6 drops

peru balsam              4 drops

palmarosa                3 drops

thyme                          2 drops


“Sultry Nights”

lime                              7 drops

Australian Sandalwood       3 drops

Ylang ylang 3 drops

Fragonia 2 drops


cinnamon – my own pic

“Peace on Earth For Infinity”

mandarin                           10 drops

black spruce                      8 drops

myrrh                                   3 drops

pine                                     3 drops


“Thanks”

spearmint                             4 drops

may chang                           4 drops

grapefruit                              4 drops

frankincense                         3 drops


“Spiced Love”

geranium                           3 drops

orange                                5 drops

coriander seed                  4 drops

black pepper                     4 drops


peppermint candy canes use real peppermint oil – which is mixed into a food safe flavouring

Whether you celebrate Christmas or not, I wish you a great end to this year, a fabulous start to the new year, and new decade too. 

Recipes for Making Essential Oil Inhalers

Hello natural beauties I hope you’re all well and happy. I’ve only just recently made a few essential oil inhalers and I quite like them. I’ve given some away and have others stashed in various bags. They are great for a quick burst of essential oil healing magic.

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

                     Digital downloads and paper backs of my book                              Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble      Booktopia AU      Amazon UK

The components of the inhaler

When you get your inhalers, which you can buy from many sources including ebay, it will usually come in a few parts: the outer cover, the inhaler (which sits inside the cover), a cotton wad on which you drop your essential oils and the screw lid to keep the cotton inside your inhaler.

I tried using 20 drops of oil but found that it was too strong, so dropped it to 15. You can re-use the cotton wad if you are topping up with the same essential oils. I think you could probably make your own inserts when you run out too.

The cotton insert

Ensure you have a clean workspace, and then just drop the essential oils onto the cotton insert. I usually place a towel down when I’m working.

MMM delicious look at the beautiful green bergamot!

Study Burst

8 drops lemon . 4 drops rosemary . 3 drops basil


Conjuring Creativity

4 drops petitgrain . 4 drops black spruce . 4 drops cedarwood Atlas . 3 drops nutmeg


“Meditation” .

7 drops frankincense . 4 drops lavender . 4 drops Australian Sandalwood




“SLEEP NOW!”

5 drops lavender . 5 drops orange . 4 drops marjoram . 1 drop vetiver


“Sexy Delicious”

5 drops ylang ylang . 4 drops mandarin . 3 drops patchouli . 3 drops cardamom


“End of Year Cheer”

5 drops lime . 4 drops coriander seed . 4 drops geranium . 2 drops spearmint



Make a simple label and you’re ready to go

It really is quite simple and you are only limited by your creativity. It’s a wonderful and inexpensive Christmas/ end of year present.

Let me know how you go in the comments.

Thank you and remember, treat yourself first then everyone benefits.

10 Essential Oil Blends for the Diffuser and Deep Relaxation

Hello natural beauties! I’m feeling very relaxed right now as I’ve just spent 3 days with Dr Brian Weiss, participating in a past life regression workshop called “Many Lives, Many Masters”. This is also the title of his best-selling book and is a great read if you’re interested in past lives. I thought it might be a good idea to share some of my favourite soothing calming blends for relaxation, meditation and opening your intuition by looking within.

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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Lavender is a must have!

 

Scent Your Space

In a traditional oil burner with a candle or a diffuser add 15 – 25 drops of oil

(depending on what type of diffuser you have and how it operates)

Diffusing essential oils in a room or any kind of space will help reduce bacteria, energetically cleanse the area and purify the energy of all who are in it, help you relax as the molecules pass through your nose into parts of your brain and basically allow you to feel absolutely lovely.

 

Lets to some lavender-centric blends first:

“Crown Chakra”

lavender                       8 drops

geranium                     4 drops

cedarwood Virginian     4 drops


 

“The Bountiful Garden”

Ylang ylang                 4 drops

lavender                     4 drops

orange                     10 drops


 

“Deep Trance”

lemon                  9 drops

lavender               5 drops

marjoram              4 drops

palmarosa            4 drops


 

“Grounded Vision”

lavender               5 drops

bergamot            12 drops

basil                     3 drops

vetiver                  2 drops


 

Artisan diffuser from https://www.facebook.com/GX.Diffuser/

 

“Deep Space”

mandarin                        10 drops

Australian sandalwood     5 drops

may chang                      5 drops

frankincense                    5 drops


 

“Green”

lime                              8 drops

Peru balsam                 8 drops

Roman chamomile       4 drops

cedarwood  Atlas         4 drops


 

“Sweet Serenity”

orange                     10 drops

cinnamon                   6 drops

rose geranium            5 drops

patchouli                    4 drops


 

cinnamon – my own pic

 

“Time is a Only Concept”

jasmine                     8 drops * only if its pure a 3% blend in jojoba wont work in a diffuser

juniper                      6 drops

lemongrass               3 drops

myrrh                        3 drops


 

“Lazy Days”

melissa                         8 drops

petitgrain                       8 drops

Himalayan cedarwood   8 drops

 

“Completion”

cypress                       8 drops

bergamot                    8 drops

nutmeg                       3 drops

thyme                         3 drops


 

nutmeg

 

Which oils help you relax?

Thanks for tuning in see you next week x

Free Stuff! Spirituality, Personal Development and More!

Hey lovely people! For the past few years I’ve been involved in a project that brings spiritual entrepreneurs, and the like, together to offer free gifts and to support each other. There are ebooks, meditations, audio trainings, video trainings, programs, memberships and so much more. It is also geared towards people in this line of work, and life purpose, but anyone can take advantage of the giveaways. Here are the details:

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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gifts!

gifts!

 

You will be able to have access to great resources to help you in your personal quests and in your desires to help others.

Yes you will be required to register your email address to become a member.

Members have access to all the gifts.

You will be shown offers that do cost money, but that are not compulsory.

Maybe you’ll even sign up next year as a contributor and offer something wonderful you have created?

Click the link to be taken to Your Divine Biz Gifts

 

Flowering tarragon

Flowering tarragon

 

Have fun! Let me know what you find.

copyright 2016

 

Free Ebooks, Meditations and More!

There are loads of FREE ebooks, meditations and courses from all kinds of spiritual entrepreneurs in this big giveaway – and it only lasts until September 30th 2015!

**************************************************************************************************************

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

Divine self care

Divine self care

Over 500 healers, coaches, light workers, body workers, and intuitive therapists alike have joined together to offer free gifts. You can download just one, or as many as you like.

I have offered my Tarot and Essential Oils Ebook, just to give you an idea of what you might find. There are meditations, little courses, sleep MP3’s, mantras, attracting abundance videos and heaps more. Even though some text is slightly marketed toward other healers, these gifts are for anybody and everybody

If you click this link, you will be taken to the sign up page, and then into the free marketplace. The first few pages are special offers but you DO NOT have to buy them. There are further special offers on courses and books that do require payment, but everything is optional. You don’t have to spend a cent if you don’t want to.

Meditation

Meditation

 

I hope you find something fun in Your Divine Biz Gifts, which was started by a business coach for spiritual workers to come together in numbers, and offer support to each other, as well as learn how to work in a smarter way.

I hope you find something interesting!

Thanks

copryright SR Banks 2015