10 Essential Oil Recipes to Inspire Creativity

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10 Essential Oil Recipes to Inspire Creativity

Get your creative self moving!

Get your creative self moving!

 

Are you someone who has a creative job or profession, or are you a budding poet, artist, writer or musician? Whoever you are, and regardless of what you do on a daily basis, sometimes it’s hard to come up with original ideas and tap into the never-ending creative flow of the universe. Are you studying and need to write essays or are you entering a local art competition? Maybe it’s getting started that is the issue or maybe you need extra juice to get your project finished. Well fear no more, here are some essential oils recipes to help you dodge your stagnating mind, and open you to possibility.

Take a huge whiff to change your focus in seconds

Take a huge whiff to change your focus in seconds

1. Open The Bottle and Take a Huge Whiff

Basil – open your mind and third eye

Rosemary – stimulate your brain and remember your true creative self

Ylang Ylang – release anger and frustration

Cardamom – generate flow of qi throughout your body

Petitgrain – access your creative potential

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Sexy black diffuser from puzhen.com

Sexy black diffuser from puzhen.com

2. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“Good Times Come to Me Now”

A chant for the happiness to come on in –

Mandarin                           8 drops

Lemongrass                      8 drops

Cedarwood Himalayan      6 drops

Patchouli                           3 drops

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“1, 2, 3 GO”

Just start –

Juniper          10 drops

May Chang     8 drops

Nutmeg          5 drops

Wintergreen    2 drops

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“Purple Vibrations”

Access the faster moving colour vibrations –

Lavender           5 drops

Black Spruce     8 drops

Orange              8 drops

Palmarosa        4 drops

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“Hmmmmmmmmmm”

Start wondering, daydreaming, and something will come to you –

Rosewood       10 drops

Clary Sage         5 drops

Pine                   5 drops

Peru Balsam       5 drops

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An essential oil steam in the shower will do wonders for your mind and energy levels - pic via completehealthcircle.com

An essential oil steam in the shower will do wonders for your mind and energy levels – pic via completehealthcircle.com

3. Put A few Drops Of Oil into the bottom of the Shower

This works in a similar way to just taking a whiff straight from the bottle, but if you’ve got an extra minute, it will give you a completely different experience. Your whole body will be immersed in an essential oil steam. Just cover the drain with a cloth or your foot for a couple of minutes and breathe in the medicinal goodness.

Eucalyptus – wow wake up! Cleanse the old energy

Cypress – move away from your ego into spirit

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Anoint yourself with pure essential oil blends

Anoint yourself with pure essential oil blends

Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Pure Creation”

Jasmine 3%  a few drops straight from the bottle * see my article for more info on 3% blends in jojoba

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“Warmth and Movement”

Ginger                1 drop

Pink Grapefruit   2 drops

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“I am a Champion!”

Positive self talk will help open any creative blockages –

Sandalwood Indian   1 drop

Bergamot                 2 drops

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“The Little Engine that Could”

One step at a time will lead to a finished project –

Rosemary      1 drop

Melissa 3%    3 drops     * see my article for more info on 3% blends in jojoba

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Remember to treat yourself first, then everyone will benefit.

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

 

10 Recipes with Mandarin Essential Oil – Citrus reticulata

Mandarins are colourful, tasty and smell wonderful!

Mandarins are colourful, tasty and smell wonderful!

Oh the lovely scent of mandarin could make anyone happy! I rate all the citrus oils as happiness oils as they’re so fresh and light and zingy and sparkly.

Mandarin essential oil is different to orange oil, just as the fruit is different. It is a deeper, more red colour than orange oil, which can vary from light orange to yellow. The deepness of the colour adds to the unique properties of mandarin oil as red connects us with the base chakra, which is all about survival and all the necessities to live. When taking in this information and combining it with the mouth watering scent of the fruit, mandarin essential oil can open our minds to the big concepts of the universe.

In aromatherapy mandarin oil does not have a lot of therapeutic uses but can be used for –

* improving digestion (by using externally not internally, or drinking tea made with the rind)

* alleviating stress and improving relaxation

* counteracting stretch marks in pregnancy

I use it to connect us to the simple – yet huge – concepts of how the universe works.

Let’s get into some recipes –

The classic Duralex glass dish is handy to make oil blends and quick perfumes in

The classic Duralex glass dish is handy to make oil blends and quick perfumes in

1. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”

 

yum!

yum!

**** the basic rule when using citrus oils in an oil blend all over your body is not to go out and sun bake or expose yourself to massive amounts of sunlight as these oils may cause a photo toxic reaction.

“Love and Happiness”

Explains itself really –

Mandarin    3 drops

Rose 3%   10 drops * see my article for more info on 3% blends in jojoba

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“Tra La La”

Get some happiness in your body –

Mandarin             3 drops

Rose geranium    2 drops

Palmarosa           2 drops

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“64 Tetrahedron Grid”

Slip into the magic of the universe –

Mandarin         4 drops

Lemongrass    2 drops

Vetiver             1 drop

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Sexy black diffuser from puzhen.com

Sexy black diffuser from puzhen.com

2. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“Release the Day”

Let go of all things from the day –

Mandarin          10 drops

Cypress              8 drops

Lemongrass       6 drops

Sage                  1 drop

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“Fun Kids Party”

Mandarin       12 drops

Cinnamon       6 drops

Peru Balsam  7 drops

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“Meditation and Contemplation”

Scented relaxation –

Mandarin          8 drops

Frankincense   12 drops

Lavender          5 drops

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Anoint yourself with pure essential oil blends

Anoint yourself with pure essential oil blends

3. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Life is Easy”

Flow –

Mandarin      1 drop

Melissa 3%   2 drops * see my article for more info on 3% blends in jojoba

Spikenard     1 drop

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“Joy”

Appreciate the little things in life –

Mandarin        1 drop

Jasmine 3%    2 drops  * see my article for more info on 3% blends in jojoba

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Mandarin lips! pic via www.beautezine.com

Mandarin lips! pic via http://www.beautezine.com

“Smile and Laugh”

Even if you have to force yourself, smile at someone and the rewards will be great –

Mandarin      1 drop

Rosewood    1 drop

May Chang   1 drop

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“Chill”

Mandarin           1 drop

Pink Grapefruit   1 drop

Clove                 1 drop

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Happy blending and remember to use your intention when you are creating your formulas.See my article about intention.