Oils to Stimulate Your Mind and Inspire Remembering

Hello natural beauties I hope you’re all well and happy. I completely forgot to write an article last week as I’ve been doing lots of different things and have been staying at a friend’s place looking after her cat. It dawned on me one day “hmmm, I forgot to blog”. So I think my mind needs stimulation and I definitely need to remember a bit better. So here are some oils to stimulate your brain, get you thinking and clarify your thoughts. 

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

remember with rosemary

 

Rosemary

Sharp and strong, the scent of rosemary essential oil will awaken and stimulate your brain. Rosemary is the classic oil for remembering. Remember that! I’ve made my mum “smelling salts” and the main ingredient is rosemary. Just open a bottle and have a whiff!

If you can’t wake up in the morning, put a few drops in the bottom of the shower and have a whole body steam.

If you need to concentrate, study, focus and remember things, diffuse rosemary throughout your house or office – or just put a few drops on a hanky or make-up remover pad and sniff when you need as boost.

This ancient herb oil has been with us for centuries which proves it’s hardiness and usefulness, even in today’s modern society. It’s inexpensive too, easy to find, and easy to grow if you have a bit of sun. For some recipes check out

10 Recipes with Rosemary Essential Oil – Rosmarinus officianalis

 


 

 

Eucalyptus

Awaken, clean out your mind and get going with eucalyptus oil. This very distinctive scent will give you an instant brain-lift and help you put ideas into action. It is the oil of clearing and cleansing, so clean out the cupboards of your mind and make space for the thoughts that really count. Once again this oil is inexpensive and easy to find, and works well when cleaning the actual cupboards in your house. Have an aromatherapy treatment while you clean by adding a few drops to soapy water. Simple and easy. Check out these recipes:

10 Essential Oil Recipes to Inspire Creativity

and also a recent article from Australian perfumers about their thoughts on eucalyptus oil:

Eucalyptus – A Three Word Buzz

 


Black pepper

 

Black Pepper

From a story I wrote about black pepper for Australian Perfume Junkies:

“The essential oil of black pepper is a lot softer and sweeter than the taste, and is used in Aromatherapy for symptoms such as poor circulation, muscle and joint aches and pains, as treatment for bad digestion and as a general warming tonic. It has been used as an aphrodisiac, and an anti-dote to depression. Taking in all these properties, what can the divine scent tell us? Like many spice oils, it carries the energetic resonance of the evolution of humanity – really. Each drop, each whiff can link us to the past.

 

It’s an oil of warmth, expansion and action. It’s a stimulating scent to the brain and can certainly be employed to open your mind. When I smell black pepper straight from the bottle (the best way to experience an essential oil is to take off the lid and take a huge sniff) I am inspired to carry on. To me it’s an oil of searching for your purpose in life, and giving inspiration to go forward and seize the day.”

 

 


 

The stunning basil leaf makes a wonderful essential oil – pic by me

 

Basil

Refreshing and uplifting, the scent of basil can be quite soft as well as pungent. Often described in aromatherapy terms as “cephalic” (pertaining to the head), it is an expansive oil as it works on your mind and your brain.

What’s the diff between your mind and your brain? The brain is the organ which helps run the body performing amazing functions at a very small level. “The mind is the brain in action” says Dr Joe Dispenza the wonderful neuroscientist. The mind is multi-dimensional and allows us to understand, comprehend and evolve.

Have a whiff of basil to open yourself to the intelligence of the universe, and help you wake up to do your everyday work and chores. Check out these recipes:

(and BTW I wrote these two articles close together a while back, because I’d written one and forgotten about it ….. I think I see a pattern emerging …..)

10 Recipes with Basil Essential Oil – Ocimum basilicum

10 Recipes with Basil Essential Oil – Ocimum basilicum (part 2)

 


lovely lemongrass

Maybe its just being tired that adds to vagueness?

Try these recipes for fatigue, with oils including

Lemongrass, Black pepper, 

Rosemary, Cypress, Lemon, Basil, Pine, Cinnamon, Ginger, 

Wintergreen, Eucalyptus

10 Vapouriser Essential Oil Recipes for Exhaustion

 


 

Liven up with these stimulating essential oils and train your brain to remember!

Which oils do you like to waken up with?

 

Purity – A New Botanical Perfume by banks botanicals

Hello natural beauties!. It’s time to introduce the next botanical perfume, purity, from my perfume range called REVELATION. The 10 all-natural organic botanical perfumes correspond with my book of the same name. Each perfume represents a “Revelation Formula” from one of the ten chapters on essential oils. Purity is about cleansing your space, your personal energetic field and fortify yourself with a little protection.

 

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

From the Space Cleansing and Protection chapter in my book, I have created purity the botanical perfume.

purity 9ml roll-on bottle

 

“Clutter-clearing is modern day alchemy”

Denise Lin, Author

 

 

 

Clearing and cleansing your space can be fantastically liberating and freeing. Once all the extra stuff is gone, cleaning with essential oils can take reclamation to a new level. Even just cleaning with oils can make you feel lighter, as you energetically release the old negative emotions and patterns and move into a new mind space. I call it purification, and it definitely applies to your chakras and energetic body as well as your home or office.

Clear out the old, cleanse your space and body with essential oils, and protect your personal aura with intention and this gorgeous perfume I’ve created.

 

“Man flows at once to God when the channel of purity is open”

Henry David Thoreau, Poet

 

So why not flow with the energy of the universe, with a pure heart and mind?

 

purity 1ml sample

 

The purity formula combines happiness oils and some of the essential oils I have listed in the Space Cleansing and Protection chapter of my book. All my perfumes are hand-made, organic, vegan, jojoba oil based.

purity is a sweet resinous fragrance that is as comforting as a balm and as cleansing as an autumn shower. Peru balsam is your sensual heroine with crisp sophisticated juniper highlights and lo-fi sprinklings of thyme and may chang. Add pretty pink grapefruit and inhale the divinity.

Cleanse and fortify your forcefield.

Ingredients: essential oils of *pink grapefruit, Peru balsam, *juniper, *may chang, *pine and *thyme in  *jojoba. *certified organic. 

1ml sample    $ 9 AUD

9ml roll-on     $67 AUD

 

 

Are you ready to cleanse your space and fortify your energetic body?

 

10 Winter Christmas Recipes for the Diffuser

Hello natural beauties! Last week I created some recipes for a stinking hot Aussie Christmas and now it’s your turn if you live in the northern hemisphere. Unless of course you’re more equatorial, then your gorgeous year round temperatures would lend themselves to the summer recipes from last week. Here are 10 great wintery recipes for the diffuser for you coldies. Onward!

 

*************************************************************************************************************

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

 

Snow!

Snow!

 

Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

 

White Christmas

Lemon                       10 drops

Patchouli                     6 drops

Juniper                        5 drops

Cedarwood Virginian   4 drops

 


 

Here Comes Santa’s Sleigh

Orange               13 drops

Cinnamon             6 drops

Rosemary             6 drops

 


 

Baby It’s Cold Outside

Mandarin           10 drops

Peru Balsam      5 drops

Marjoram           5 drops

Black spruce      5 drops

 


 

open fire - chestnuts - yum!

open fire – chestnuts – yum!

 

Sugar and Spice

Petitgrain      10 drops

Ginger            5 drops

Clove             5 drops

Nutmeg         5  drops

 


 

Christmas Tree Magic

Frankincense          10 drops

Geranium                  5 drops

Lavender                  5 drops

Basil                         5 drops

 


 

Fir? Spruce?

Fir? Spruce?

 

Warmth

Cedarwood Atlas    8 drops

Rosemary               6 drops

Black pepper          6 drops

Fennel                    5 drops

 


 

Jolly Holly

Ylang Ylang          8 drops

Bergamot             7 drops

Pine                     5 drops

Rose geranium    5 drops

 


 

Ho Ho Ho

Palmarosa        8 drops

Cypress            8 drops

Cardamom       8 drops

 


 

santa

 

Relaxe – vous

Siberian Fir      15 drops

Peppermint       5 drops

Vetiver              2 drops

Clove                2 drops

 


 

New Year Vibin

Lime            7 drops

Spearmint    7 drops

Lemon         7 drops

Thyme          4 drops

 


 

I hope you enjoy these Chrissy recipes and let me know if you have any favourites of your own.

Remember to treat yourself first, then everyone will benefit.

copyright 2016

 

10 Vapouriser Essential Oil Recipes for Exhaustion

Hi natural beauties and scent lovers everywhere, I’ve been wondering what to write about this week as I’ve felt so tired. Exhausted actually. So I realised I needed a boost of essential oils, and the easiest and best way to do it is to add the oils to a diffuser. A minimum amount of energy is required to throw a few oils into a diffuser and turn it on. Check out these recipes and oils:

 

*************************************************************************************************************

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

Flowerin rosemary in a client's garden

 

Oils Generally Great for Tiredness, Lack-lustre Energy and Exhaustion

Lemongrass

Black pepper

Rosemary

Cypress

Lemon

Basil

Pine

Cinnamon

Ginger

Wintergreen

Eucalyptus

 


 

Puzhen diffuser from the 5 senses series - puzhen.com

Puzhen diffuser from the 5 senses series – puzhen.com

 

Scent Your Space

In a traditional oil burner with a candle, or a diffuser, add up to 25 drops of oil

 

“Cant. Get. Off. The. Couch”

Lemongrass       8

Geranium           8

Orange              8


 

“A Better Deeper Sleeper”

Lavender                          6

Marjoram                         6

Lemon                             8

Australian sandalwood    5


Lavandula stoechas, my own pic thanks yes it is wonderful

Lavandula stoechas, my own pic thanks yes it is wonderful

 

“Exercise Mantra”

Rosemary                    6

Ginger                         6

Mandarin                     9

Cedarwood Virginian   4


 

“Mind Blast”

Basil                   6

Juniper               6

Cypress              6

Peru Balsam      6


 

“Inspiration”

Pine                   5

Black Spruce      5

Patchouli            5

Lemon              10


Fresh clean inspiring pine

Fresh clean inspiring pine

 

“Warm Up Get Up”

Black pepper               10

Lime                             8

Himalayan cedarwood   7


 

“Sweet Talkin Myself”

Cinnamon              8

Rose geranium       6

Blood orange         6

Wintergreen          3


cinnamon - my own pic

cinnamon – my own pic

 

“Clarity”

Eucalyptus               8

Petitgrain                 8

Cedarwood Atlas      5

Nutmeg                    4


 

“Spice Up Your Life”

Cinnamon            6

Black Pepper       6

Palmarosa           6

Bergamot            6


 

“Crank It!”

Pine                8

Orange           8

Eucalyptus     4

Cypress         4


black pepper

black pepper

 

Remember to treat yourself first, then everyone will benefit.

Check out my YouTube channel too, thanks.

copyright 2016

The Isle of Pines and Pine Oil

Video

Hey lovely friends, on my recent trip to New Caledonia I was fortunate to visit the tropical island paradise of The Isle of Pines, “Kunyie” in the native language. There were many kinds of pine trees including Araucaria cooki, Araucaria heterophylla, Araucaria columnaris (the pines which Captain Cook named this island after), Pinus pinaster, Pinus radiata and more – up to 14 kinds of pines on the beautiful isle.

So it got me thinking about pine essential oil, Pinus sylvestrus ….

**************************************************************************************************************

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

And here are my thoughts on film –

 

 

This island is sometimes referred to as

‘île la plus proche du paradis (“the closest island to Paradise”).

Wikipedia

 

Araucaria columnaris or cooki? Not sure ..

Araucaria columnaris or cooki? Not sure ..

Paradiso majorana

Paradiso majorana

Stone totems protecting a scared site in St Maurice Bay

Stone totems protecting a scared site in St Maurice Bay

Araucaria columnaris or cooki? Not sure

Pinus radiata

My tropical island sojourn was one I’ll never forget.

Have you been to The Isle of Pines?

How do you use pine essential oil in your life?

copryright SR Banks 2015

 

Essential Oils and their Keywords – Part 3

Essential oils tend to be grouped together as to their physical healing properties – but what about the way they treat our spirit and minds too? For example marjoram, lavender and rosemary are great for muscles; rose, geranium and patchouli are wonderful for skin health; fennel and juniper can help relieve joint swelling. Of course essential oils often have more than one quality and the art of aromatherapy allows synergistic combinations to be formulated to expand their individual powers. Read on to discover how I feel about some of my favourite oils.

**************************************************************************************************************

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

Patchouli leaf - pic via toptropicals.com

Patchouli leaf – pic via toptropicals.com

Patchouli

peace, earthly: nurture your body

Peppermint

removes resistance

Petitgrain

potentiality

Peru balsam

softness, protection

Pine

abundance through others

Rose is the Queen of oils

Rose is the Queen of oils

Rose

divine love, self-love, self nurturing, Cleopatra

Rose geranium

cheeriness

Rosemary

remember

Rosewood

giving and receiving; flow of love in the heart

Sage

wisdom; courage

Sandalwood

opens the chakras; sacred sexuality

Spearmint

Spearmint

Spearmint

lighten up

Spikenard

chill out, stop thinking

Tea tree

purge negativity

Thyme

detox

Vetiver

centredness; tranquility

Ylang Ylang

release anger & frustration

Revelation! Reveal Your Destiny with Essential Oils

Revelation! Reveal Your Destiny with Essential Oils

All the oils and their keywords are quotes from my book. You will find the links to buy the book at the top of the post.

Remember to treat yourself first, then everyone will benefit.

*******************************************************************************************************

Like our Facebook page to stay tuned for more info on the inaugural

Australasian Artisan Botanical Perfume Expo in Sydney, 24th April 2016

******************************************************************************************************

copryright SR Banks 2015

 

 

 

A Walk Down Pine Hill Path

What would you feel if you took a walk down Pine Hill Path?

 

 

***************************************************************************************************************

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

***************************************************************************************************************

 

Pine Hill Path in the Wellington Botanic Gardens

Pine Hill Path in the Wellington Botanic Gardens

You would feel  ** Inspiration     ** Abundance     ** Refreshed

Use pine oil when you want to cleanse your aura and space, acknowledge abundance flowing to you through other people, and be creatively inspired.

This post is dedicated to Portia Turbo of Australian Perfume Junkies   x

Remember to treat yourself first, then everyone will benefit.

Check out my YouTube channel too, thanks.

 

copryright SR Banks 2015