10 Recipes with Patchouli Essential Oil – Pogostemon cablin

Patchouli leaf - pic via www.vanaroma.com

Patchouli leaf – pic via http://www.vanaroma.com

Patchouli is a herb from the Lamiacae family (along with lavender, peppermint, marjoram and may other herbs), and the genus Pogostemon. It is a beautiful oil, and the scent is quite deep, earthy and dark, and perhaps an oil that you wouldn’t necessarily use on its own. It is  great oil to blend with others, but you do need to get the proportions right.

I was stimulated to write this as one of my blog followers has started getting into oils and was quite surprised when she opened her first bottle of patchouli. She described it as musty which I think is quite apt – but don’t let that put you off. Patchouli’s strength is in its ability to bring a blend together as it is regarded as a base oil. If you have made a very light blend with essential oils of a simple molecular structure (like citrus oils), you may notice they evaporate quite quickly and “fly away”. A few drops of patchouli will round-out the blend and keep it closer to the earth.

Patchouli is a grounding herb which relates to the base and second chakra, and it is connected to the hippie movement of the sixties. Please see my article “World Peace, Hippies, Patchouli Oil and The Evolution of Human Consciousness” for more on patchouli and how it relates to the world in general.

It is an oil that is often used for skin disorders such as psoriasis, dermatitis and eczema. It also has skin regenerating properties so it’s great for use in face and body products too.

So let’s check out some recipes –

Chinese tea cup - perfect for a little perfume magic

Chinese tea cup – perfect for a little perfume magic

1. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“I am Connected”

When your head is in the clouds and you need to feel belonging –

Patchouli       1 drop

Rosewood     1 drop

Lemongrass   1 drop

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“Compassion”

The world needs your kindness and compassion –

Patchouli     1 drop

Rose 3%     4 drops   * see my article for more info on 3% blends in jojoba

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“(I’m Gonna Get) Get Sexy On Ya”

yep ……

Patchouli   1 drop

Ylang Ylang  1 drop

Orange         1 drop

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“Deep Sleep”

Sometimes you need a little help –

Patchouli    1 drop

Lavender    1 drop

Marjoram    1 drop

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“A Quiet Night with A Good Book”

Take some time out –

Patchouli    1 drop

Basil           1 drop

Petitgrain    1 drop

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I love this oil burner from pagethirtythree.com

I love this oil burner from pagethirtythree.com

2. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“Party, Dance”

Set the mood for a dance-off –

Rosewood         8 drops

Geranium           6 drops

Mandarin            7 drops

Patchouli            4 drops

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“Meeting of the Minds”

When you’re a bit nervous about meeting someone –

Cedarwood Virginian    6 drops

Lemon                        12 drops

Lime                             6 drops

Patchouli                       3 drops

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“Need.To.Stop.Procrastinating”

Bergamot        10 drops

Rosemary          4 drops

Juniper               6 drops

Patchouli            5 drops

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nourish your skin with oil blends

nourish your skin with oil blends

3.Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Lovin Myself Sick Today”

You are wonderful –

Patchouli    2 drops

Lavender    3 drops

Bergamot   3 drops

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“Soft Supple Skin”

Peru Balsam       3 drops

Palmarosa           3 drops

Patchouli             2 drops

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Happy blending and remember to use your intention when you are creating your formulas.See my article about intention.

copyright suzanne

10 Recipes with Bergamot Essential Oil – Citrus bergamia

Bergamot - pic via globalhealingcenter.com

Bergamot – pic via globalhealingcenter.com

I just wrote an article about the wonderful oil of bergamot, so click here if you’d like to check it out. I received a great response to my story on this bittersweet citrus oil and that’s because it’s a universally adored oil and has been used extensively in perfume for hundreds (if not more) years. It’s sparkly, light, refreshing and I always categorise the citrus oils as oils of happiness. It’s also fab for using in love blends as it negates mild feelings of anxiety.

Bergamot is used in aromatherapy to help with feelings of sadness and depression and to generally improve moods. It can be used as a tonic for oily skin, and is wonderful for all kinds of skincare. There is a warning with bergamot oil though – there is a constituent in its makeup called bergaptene, and this renders the oil slightly phototoxic. This means don’t smother yourself with it then sunbake for 8 hours – you could burn baby!

Les check out some recipes –

Pink clay - pic via qrbiz.com

Pink clay – pic via qrbiz.com

1. Face Mask

Usually add 2 or 3 drops of oil to some clay and add water, floral water or hydrosol.

“Teenage Dream Skin”

For oily and acne skin try a face mask twice weekly with PINK clay –

2 teaspoons pink clay

Bergamot   1 drop will be enough here

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A personal mist is easy to make! pic via ebay.com.au

A personal mist is easy to make! pic via ebay.com.au

2. Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil

(depending on the packaging you have, you may need to use a little alcohol -like vodka- at the bottom of your bottle first, so the oils disperse into smaller drops to prevent clogging the atomiser top. I’ve found sometimes it works just with water, and sometimes it doesn’t – very annoying!)

“Ugh”

When you need  bit of a boost –

Bergamot             15 drops

Rose Geranium      5 drops

Lemon Myrtle         3 drops

Myrrh                    2 drops

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“I’m Lovely”

Yes you are ….

Bergamot            10 drops

Palmarosa             6 drops

Black Spruce        6 drops

Patchouli               3 drops

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“I Wonder What Good Fortune is Coming my Way?”

Get in the vibration to accept good things –

Bergamot                          12 drops

Cedarwood Virginian           6 drops

May Chang                         3 drops

Nutmeg                               3 drops

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“From Negative to Positive”

Change!

Bergamot          16 drops

Rosewood           9 drops

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The classic Duralex glass dish is handy to make oil blends and quick perfumes in

The classic Duralex glass dish is handy to make oil blends and quick perfumes in

3. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Soft Skin”

For beautiful feeling and smelling skin –

Beragmot      3 drops

Lavender       2 drops

Peru Balsam  2 drops

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“Don’t Dilly-Dally”

Make a fresh start in the morning to get moving –

Bergamot      4 drops

Lemongrass  2 drops

Eucalyptus    1 drop

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“You Will Be Mine”

Become absolutely irrisistable –

Bergamot        3 drops

Jasmine 3%   10 drops  * see my article for more info on 3% blends in jojoba

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Scent your space

Scent your space

4. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“I Love My Little Space in the World”

Bergamot            15 drops

Cedarwood Atlas   6 drops

Geranium              4 drops

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“Let’s Dance”

Yeah!

Bergamot    10 drops

Cinnamon     5 drops

Spearmint     5 drops

Lime              5 drops

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Happy blending and remember to use your intention when you are creating your formulas.See my article about intention.

copyright suzanne

 

 

 

 

 

 

 

 

 

 

 

Essential Oil Recipes to PARTY With!

Sydney Mardi Gras

Sydney Mardi Gras

It’s late summer in Sydney and it’s party time in the Gay and Lesbian Community. Mardi Gras is a queer cultural festival filled with music, art and parties. Here are a few recipes intended to help you get your party vibe going, and to stay on the dance floor as long as possible.

“Here We Are Again”

This is my magic formula for and outdoor dance-off – dedicated to the Sydney Harbour Party which was held this weekend. It rained. We danced in the rain with our friends. Life is grand!

To make a nourishing body oil blend – in 3 teaspoons of oil add

Ylang Ylang           2 drops

Bergamot              3 drops

Cedarwood Atlas  2 drops

The Harbour Party - Sydney Gay and Lesbian Mardi Gras

The Harbour Party – Sydney Gay and Lesbian Mardi Gras

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“3am Eternal”

To be prepared for an all-nighter, smooth this formula all over your body to give you a great scent and energy to continue!

To make a nourishing body oil blend  – in 3 teaspoons of oil add

Petitgrain       3 drops

Patchouli       2 drops

Nutmeg         2 drops

dance floor at Sydney Mardi Gras 2007

dance floor at Sydney Mardi Gras 2007

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“I’m a Free Agent”

When you decide to leave the party Gods in charge, and you go solo – opening to chance meetings and serendipitous events.

Sandalwood Australian – smooth a few drops of this stunning oil on your wrists, your heart, and your third eye to be at one with your party universe.

feel free to be you - on your own

feel free to be you – on your own

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“Dance Dance Dance”

This is a warming blend for your muscles. When you want to dance, help out your body with this powerful blend.

To make a nourishing body oil blend – in 3 teaspoons of oil add

Rosemary         2 drops

Ginger              1 drop

Lemon             4 drops

Dance!

Dance!

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“Buzz!”

To wake yourself up, clear your mind, and get ready to party – do a steam inhalation with an essential oil.

To a bowl of steaming water add

Peppermint       2 drops

stand over the bowl and inhale the steam and oil with a towel over your head. This is a very quick way to use essential oil and is also great for colds, sinus congestion and headaches.

Steam inhalation with oils

Steam inhalation with oils

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“OMG I’m so Tired”

When you need a recovery blend for your body try this.

To make a nourishing body oil blend -in 3 teaspoons of oil add

Lavender           2 drops

Pink Grapefruit  6 drops

oh yeah I'm tired

oh yeah I’m tired

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“What time is Beer-o’clock?”

To get yourself out of the house for a recovery drink with your friends, try adding a few drops of oil into the bottom of the shower (covering the drain with your foot or a cloth), and breathe deeply.

Awaken your mind  – Basil  3 drops

Move your body –     Lemongrass 3 drops

mmmmm beer

mmmmm beer

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When it’s party time essential oils can always help. They can get you vibed up, give you stamina, make you smell great and even help you recover!

Essential oils are powerful!

Remember to treat your self first and everyone will benefit.