Beyond the Essential Oil Recipe Summit … the Aussie Contingent

Posted on November 5, 2018 by suzannerbanks

As the time for launch comes closer, and the early bird discount will soon disappear, this fantastic online summit will appeal to all essential oil enthusiasts. Whether you are a dabbler or a seasoned pro I highly recommend you sign up for a full years access so you can listen to all the wonderful talks at your leisure. This summit has a few Australian speakers, and I’m happy to introduce them here today …

Buy my 100% natural and organic botanical perfumes, and paperback book here:

suzannerbanks.com.au

Digital downloads and paper backs of my book Revelation! Reveal your Destiny with Essentials Oils here:

Barnes & Noble Booktopia AU Amazon UK

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Here is the link to reserve your FREE SEAT!

NATALIE MILLER
Clinical aromatherapist, Educator and Consultant

Natalie’s aromatic journey began many years ago. During her mid 20’s she’d become interested in holistic healing when she fell into a pit of depression. She looked at aromatherapy, crystals, and meditation, but never took them seriously. Instead, she focussed on her career as an educator, gaining a Bachelor of Education and Training, and a Graduate Diploma of Education. In her early 40’s, after falling into another depression pit, she came across two books which changed her view of the world – “You Sexy Mother” (by Jodie Hedley-Ward) and “Like Chocolate for Women” (by Kim Morrison and Fleur Whelligan).

Inspired by these books, Natalie decided to write a “Living Life List” aka a bucket list. One of the many things on the list was to learn aromatherapy. Armed with this inspiration, she enrolled in a two-year Diploma of Aromatherapy course (nothing like jumping in the deep end). At the successful completion of her course, she started her business, combining her past experiences in the adult education, training and coaching arena with her aromatherapy knowledge. Aromatic Insights was born.

Find Natalie at www.aromaticinsights.com

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SALVATORE BATTAGLIA
Aromatherapy Educator, Author, Herbalist

Salvatore Battaglia has been passionate about natural therapies for most of his life. He holds qualifications in natural therapies, herbal medicine, acupuncture, and aromatherapy. Salvatore’s dedication to aromatherapy has seen him hold positions in professional associations within Australia and government committees to ensure that the educational standards of professional aromatherapy are maintained and improved. Salvatore has been teaching aromatherapy since 1988. He is the author of The Complete Guide to Aromatherapy which was first published in 1994. This book is an internationally acclaimed textbook for the study of aromatherapy and has been translated into Japanese and Korean.

In 2018, Salvatore completed the third edition of the book. In 2016 he was made an Honorary member of the International Federation of Aromatherapists (IFA) for long-standing commitment to aromatherapy. He is the founder and co-owner of Perfect Potion whose purpose is to naturally enhance people’s lives. He shares his passion and love of the world, natural therapies and aromatherapy with his wife, Carolyn Stubbin and his beagle, Charlie.

To keep up to date with Salvatore please visit www.salvatorebattaglia.com.au

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MARK WEBB
BSc., Author, Educator, Aromatic Medicine Practitioner, Formulations Chemist, Reiki Master

Mark Webb has a Bachelor’s degree in Science majoring in Biochemistry, Plant Physiology & IT followed up with Diplomas in Massage (Remedial, Lymphatic), Aromatherapy and additional studies in Aromatic and Herbal Medicine.

He is the author of “Bush Sense – Australian Essential Oils & Aromatic Compounds” and is extremely passionate about the aromatic plants of his home – Australia – and how they can be better used within the Aromatic Therapies space. The long awaited 2nd edition of “Bush Sense” will be released in the first quarter of 2019. He’s worked in the biotech industry conducting research and development using aromatics to formulate dose forms and applications for clinical trials for some fairly serious conditions & diseases, including Avian Influenza and Dengue Fever.

Mark is a formulation and cosmetic chemist who consults internationally across a wide variety of industries including aromatics (terpenes, EOs, CO2s), the newly emerging Hemp and Cannabis industries (Endocannabinoids), cosmetics & personal care, food & beverage, nutraceuticals & pharmaceuticals.

He’s a passionate educator to thousands of students internationally over the past two decades of many topics including all aspects of the aromatic world including – aromatic chemistry & pharmacology, toxicology, internal & external dose forms & application methods, Australian aromatics, aromatic prescribing techniques, the aromatic toolkit or “materia medica” and CO2 Extracts.

He can be contacted for further information on aromatic sourcing, education opportunities, new product formulation, and development or for a personal consultation at – mark@aromamedix.com.

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SUZANNE R. BANKS

Aromatherapist, Author, Blogger Botanical Perfumer

Suzanne is a botanical perfumer from Australia and author of “Revelation! Reveal Your Destiny with Essential Oils”. She has been a qualified Aromatherapist for over 20 years and continues to write her blog “suzannerbanks.blog”, and sometimes even has time to post a video on Youtube too. During her time working with natural essential oils and extracts, Suzanne has had a wide variety of scented experiences: producing aromatic experiences for major Sydney events, corporate events and retreats including an intensive week meditation retreat with Deepak Chopra – “Seduction of Spirit”.

All this has culminated in her unique botanical perfumes, which are a reflection of Suzanne’s love for the divine scents of nature. Suzanne believes we need to simplify our life and reduce the amount of artificial chemicals in our environment. And what a better way to start than to use all natural botanical perfumes? She continues to practice relaxing, healing Aromatherapy treatments and has had the honour to treat a long list of clients including Kylie Minogue, Louise L. Hay, and Doreen Virtue.

Read more about Suzanne at suzannerbanks.com.au

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and that’s just the Aussies!

Here is the link to reserve your FREE SEAT!

I hope you enjoy this great summit!

Ode to Juniper

Posted on May 4, 2016 by suzannerbanks

Hello natural beauties, I’ve missed you. Today I salute juniper; the bush, the berry, and the essential oil. I have been known to walk into a bar and ask for a juniper and tonic, (accidentally). I find myself going through periods of time when I just can’t get enough of this amazing oil. Let us give some love to juniper …

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble Booktopia AU Amazon UK

and many other stores worldwide as an ebook and paperback

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Dried juniper berries at a spice shop in Sydney

“The fire. The odor of burning juniper is the sweetest fragrance on the face of the earth, in my honest judgment;

I doubt if all the smoking censers of Dante’s paradise could equal it. One breath of juniper smoke, like the perfume of sagebrush after rain, evokes in magical catalysis, like certain music, the space and light and clarity and piercing strangeness of the American West.

Long may it burn.”

“Desert Solitaire “, Edward Abbey

“Summertime, oh, summertime, pattern of life indelible, the fade-proof lake, the woods unshatterable, the pasture with the sweetfern and the juniper forever and ever . . .

E.B. White

Juniper in the fog, somewhere

“He was at ease in his skin, at ease in his shoes, which were cut out of the same doeskin as his gloves; his foot in its elastic prison could stretch, could bend, could feel itself alive. His beaver hat was pulled down over his eyes & kept out the landscape; he was smoking dried juniper, after the Algerian fashion, in a little clay pipe & letting his thoughts wander at their will …”

“Lacfadio’s Adventures“, André Gide

Dried juniper berries in bottles – lovely

“Probably one of the earliest incenses used by Mediterranean Witches. Its berries were used with thyme in Druid and grove incenses for visions.”

Paul Kendall

“Juniper

spontaneous lightness

I’ve always used juniper to release negative energy, watery emotions. When you can let go of emotions and energy that do not serve your highest good, it is easier to find a more positive vibe. Juniper is an oil that tends to trigger the action of spontaneous lightness”

“Revelation! Reveal Your Destiny with Essential Oils”, Suzanne R Banks

sparkly, fresh juniper

“If you want an oil as a champion of “protection” juniper will not let you down. Juniper has the scent of sophistication.”

“Revelation! Reveal Your Destiny with Essential Oils”, Suzanne R Banks

The Persian Garden – Cruising on the Celebrity Solstice with Eucalyptus Oil – Video

Video

Hello friends! I missed a post last week all caught up in summer in Sydney, parties with visiting DJ’s and singers, and the beach. This week I share a moment in time on the cruise ship the Celebrity Solstice, where I was excited to discover a eucalyptus infused steam room and sauna, sailing home from New Caledonia.

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble Booktopia AU Amazon UK

and many other stores worldwide as an ebook and paperback

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The theme of this little video is “aromatherapy is easy” …

And just to prove it here is a pic of my good friend DJ Wayne G (DJ WAYNE G) from San Francisco, playing tunes on New Years Day:

Me and Wayne at the start of a party

And me with other incredibly talented friends, singer and recording artist Peyton (Peyton Music) and travel writer and blogger Amanda (Adventures All Round). It was dark so I had to do a few little adjustments including some stars and fireworks too …

Friends

Thanks for your time! Have you been to a spa on a cruise? I’d love to hear about it.

Remember to treat yourself first, then everyone will benefit.

Hey Do You Remember ………..?

Posted on October 14, 2015 by suzannerbanks

Ooops it looks like I forgot to write an article last week! I must now treat my brain with essential oils to help me remember and be more focused. And the oils I will use are …

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble Booktopia AU Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

Flowering rosemary in my client’s garden

Rosemary

Sharp and strong, the scent of rosemary essential oil will awaken and stimulate your brain. Rosemary is for remembering. Remember that. Hehehehe. I’ve made my mum “smelling salts” and the main ingredient is rosemary. Just open a bottle and have a whff in the morning if you can’t wake up, or put a few drops in the bottom of the shower and have a whole body steam. This ancient herb oil has been with us for centuries which proves it’s hardiness and usefulness, even in today’s modern society. And it’s inexpensive, easy to find, and easy to grow if you have a bit of sun. For some recipes check out

10 Recipes with Rosemary Essential Oil – Rosmarinus officianalis

I’ve just planted some basil and it seems to be dong quite well

Basil

Refreshing and uplifting, the scent of basil can be quite soft as well as pungent. Often described in aromatherapy terms as “cephalic” (pertaining to the head), it is an expansive oils as it works on your mind and your brain. What’s the diff between your mind and your brain? The brain is the organ which helps run the body performing amazing functions at a very small level. “The mind is the brain in action” says Dr Joe Dispenza the wonderful neuroscientist. The mind is multi-dimensional and allows us to understand, comprehend and evolve. Have a whiff of basil to open yourself to the intelligence of the universe, and help you wake up to do your everyday work and chores. Check out these recipes

10 Recipes with Basil Essential Oil – Ocimum basilicum

10 Recipes with Basil Essential Oil – Ocimum basilicum (part 2)

Clearly I needed basil oil because I wrote one article then a few weeks later did another ……. by mistake …….

Eucalyptus radiata leaves ready to be distilled at Banalasta Estate in NSW

Eucalyptus

Awaken, clean out your mind and get going with eucalyptus oil. This very distinctive scent will give you an instant brain-lift and help you put ideas into action. It is the oil of clearing and cleansing, so clean out the cupboards of your mind and make space for the thoughts that really count. Once again this oil is inexpensive and easy to find, and works well when cleaning the actual cupboards in your house. Have an aromatherapy treatment while you clean by adding a few drops to soapy water. Simple and easy. Check out these recipes

10 Essential Oil Recipes to Inspire Creativity

Now I know I need to write an article “10 Recipes with Eucalyptus” so stay tuned!

Remember to treat yourself first, then everyone will benefit.

Check out my YouTube channel too, thanks.

Juniper Essential oil for the June Solstice, Jupiter and Venus 2015

Posted on June 24, 2015 by suzannerbanks

Yes it’s the June solstice and while many of you are in the height of summer, don’t forget us on the other side of the equator. It’s cold. Dead of winter cold. Game of Thrones Winterfell cold. Well maybe not that cold, but you get my drift ……

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble Booktopia AU Amazon UK

and many other stores worldwide as an ebook and paperback

***************************************************************************************************************

Great diagram by earthsky.org

As I was wondering what to write about this week, and I noticed the bright stars and planets in the sky with a gorgeous crescent moon, I found out about the special connection Venus and Jupiter are having at the moment. But in my mind I kept stumbling on the word “Jupiter”, and using “juniper” instead. I have been known to accidentally ask for a juniper and tonic once or twice before in bars too!

So I’m going to tell you how incorporating juniper essential into your life will give you an extra push, at this very auspicious time, wherever you live.

“On any night in June, 2015, look for the queen and king of planets – dazzling Venus and bold Jupiter – as these two worlds appear in your western sky first thing every nightfall. They’ll appear in your evening sky throughout June 2015, and they’ll be drawing closer together each evening!

Venus will pass Jupiter in late June/early July, 2015. At that time – especially on the nights of June 30 and July 1 – you can witness the closest Venus-Jupiter conjunction until August 27, 2016.”

earthsky.org

Moon, Venus, Jupiter on June 18, 2015 by Daniel McVey in Silverthorne, Colorad0 – via earthsky.org – danielmcvey.com – facebook.photographybydanielmcvey

So whether you live north or south of the equator, or in equatorial countries, this planetary alignment is the same and its giving extra special powers to the Winter or Summer Solstice.

“The second major event in June is Venus meeting Jupiter in the sign of Leo, aligning to Prometheus in another fire sign, Aries, promising a romantic, sexy and creative summer, especially for fire signs (Leo, Sagittarius, Aries).”

neilspencer.com

I suppose it can be applied to us in winter too, and I did have a very social weekend – normally I’m by the heater for 3 months.

Juniper berries - pic via www.thedrinksbusiness.com

Juniper berries – pic via http://www.thedrinksbusiness.com

So now I’m giving you juniper for Jupiter (the King) and here’s why:

* Juniper is a great essential oil to help release extra fluid in the body including watery emotions. Maybe this means you need to shed any worries, sadness or concerns to take up the creative energy of the planetary alignment.

* It’s an energetic cleanser for you and your space, to help you make room for the experiences you really want – maybe love?

* It’s a light, bright sparkly scent, oozing sophistication. Use it around you to move your thought patterns from dark to light.

* For those in the height of summer, it’s gin and tonics, fun in the sun, laughter and love, and reaping the rewards from seeds you planted last winter. You are able to enjoy the prosperous summer knowing winter is a long way off.

* For those in the calm of winter, using juniper essential oil is a way to shed “stuff’ so you can be exact about what you’d like to come to fruition this summer. You are now on a steady rise to longer days, so commit to your desires NOW!

* For those in places very close to the equator, juniper oil can be a fresh addition to your routine, helping you gain better insight into your dreams for the future.

young unripe juniper berries

Wherever you are, enjoy Jupiter and Venus, the solstice and the gorgeous oil of juniper.

Remember to treat yourself first, then everyone will benefit.

Check out my YouTube channel too, thanks.

Space Cleansing and Protection

Posted on October 27, 2014 by suzannerbanks

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA Amazon AU Amazon UK

Chapter 11

Space Cleansing and Protection

Another look in between the covers of my book

Cedar smudge sticks - pic via www.livingwild.org

Cedar smudge sticks – pic via http://www.livingwild.org

Space cleansing has been traditionally accompanied by herbs and a smoking technique called “smudging”. This has been employed by many indigenous people throughout the world using sage, tea tree and other raw materials.

Essential oils can do the same thing in an easier way and also give you a bubble of protection from negativity.

A personal mist is easy to make! pic via ebay.com.au

The easiest way to surround and protect yourself is to create a mist with some oils and carry it with you wherever you go. Mist yourself, your car and your work space for an immediate cleanse, and an energetic seal that indicates this is your space, divinely scented.

My tips to make a mist:

In a 50ml mist bottle filled with water add 25 drops of oil

(depending on the packaging you have, you may need to use a little alcohol -like vodka- at the bottom of your bottle first, so the oils disperse into smaller drops to prevent clogging the atomiser top. I’ve found sometimes it works just with water, and sometimes it doesn’t – very annoying!)

Throw some essential oils into your bucket and mop your floors

And of course if you add essential oils to your house cleaning regime you have the added benefits of an aromatherapy treatment too. The essential oils go to work to help stagnating energy disappear, leaving you with a fresh, clean vibe and scent.

Here are some oils I recommend you use:

“Juniper

spontaneous lightness

I’ve always used juniper to release negative, watery, emotions. When you can let go of emotions and energy that do not serve your highest good. it is easier to find a more positive vibe…. If you want a champion of “protection” juniper will not let you down. Juniper has the sent of sophistication.”

tea tree

“Tea Tree

purifying

Tea tree is brilliant for removing bacteria and other impurities from your environment and most people equate tea tree with this action….. There is noting subtle about tea tree, but don’t be hesitant to use it in a diffuser or sample it and take it with you in your bag….. If you feel like you need a sturdy force of purity in your space try tea tree with some softer oils to make your potion pleasing as well as powerful.”

As a quick method of personal protection put a couple of drops of essential oils in your palms, rub them together, then smoothe down your energetic field with the oil (it will look as thought you are stroking nothing, with your hands about 10cm from your actual body).

Voila! Instant recalibration!

To find out which other essential oils can help you cleanse your space and add a little protection from the outside, click on one of the links below.

Amazon USA Amazon AU Amazon UK

Thanks everyone.

My New Book – “Revelation! Reveal Your Destiny with Essential Oils”

Posted on June 30, 2014 by suzannerbanks

Books are cool! E or the old-fashioned kind

I’m happy to say my new book is being designed by the publishers now and will be ready for sale soon.

In my book I write about aromatherapy and how essential oils can help you find your purpose in life.

Essential oils are for all seasons

I talk about oils that can bring you HAPPINESS.

Access your spirituality with essential oils

Find out which oils enhance your SPIRITUALITY.

Love rules

Make a love potion with the oils on the LOVE list.

Aura

CLEANSE your space and your energy field with essential oils.

Clean with essential oils too, and have an aromatherapy treatment at the same time!

Is the fountain of youth real?

Access YOUTH and ABUNDANCE with essential oils. How? You’ll find out very soon.

Lavender is unassuming yet powerful – pic via fanpop.com

Which oils can give you strength and courage? This and much more will be revealed in my new book “Revelation! Reveal Your Destiny with Essential Oils”.

Thank you for reading my blog and sticking with me.

Peace!

Peace my brothers and sisters.

10 Recipes with Juniper Essential Oil – Juniperus communis

Posted on March 26, 2014 by suzannerbanks

Juniper berries – pic via http://www.thedrinksbusiness.com

Juniper essential oil is one of my favourites! I go through periods of needing to use it a lot. It has a clean fresh scent, with spicey undertones and conveys a sense of lightness and freedom. The essential oil is steam distilled from the berries and most people know it as the main flavouring in gin.

Juniper comes from the cypress family, Cupressaceae and the genus Juniperus which contains many species from all over the world. The essential oil is high in a-pinene (anti-inflammatory and broncho-dialator) and sabinene. For more info see my previous article on juniper here.

I use juniper in my practice when someone is overwhelmed with emotion or is needing (or wanting) to clean out their life and start afresh. It is a great oil to help release watery emotions and to energetically cleanse a space.

sprawling juniper bush

In Aromatherapy today it is used –

* as a diuretic

* as a treatment in a sitz bath for urinary tract infections

* for acne

* to stimulate digestion

Try these 10 recipes –

A personal mist is easy to make! pic via ebay.com.au

1. Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil

“Begone Bad Stuff”

A little purse pack of cleansing energy –

Juniper 9 drops

Orange 12 drops

Geranium 4 drops

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“Light On My Feet”

Put a spring in your step –

Juniper 8 drops

Mandarin 6 drops

Rosewood 6 drops

Cinnamon 5 drops

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“Bubble of Love”

Surround yourself with good vibes –

Juniper 6 drops

Ylang Ylang 4 drops

Bergamot 10 drops

Peru Balsam 4 drops

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“Feather”

Float with the universe –

Juniper 8 drops

Fennel 3 drops

Lime 8 drops

Sandalwood Australian 4 drops

Nutmeg 2 drops

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The classic Duralex glass dish is handy to make oil blends and quick perfumes in

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Evaporate”

Let your concerns evaporate –

Juniper 1 drop

Rose 3% 2 drops * see my article for more info on 3% blends in jojoba

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“Create Space”

.. to be creative –

Juniper 1 drop

Pink grapefruit 2 drops

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“Refresh”

Refresh your mind –

Juniper 2 drops

Basil 1 drop

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“Accept”

Don’t fight it –

Juniper 1 drop

Roman Chamomile 3% 2 drops * see my article for more info on 3% blends in jojoba

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Green clay face mask - pic via www.wholisticresearch.com

Green clay face mask – pic via http://www.wholisticresearch.com

3. Face Mask

Usually add 2 or 3 drops of oil to some clay and add water, floral water or hydrosol

Juniper 2 drops in green clay to soothe and tone acne skin

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4. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”

“Pick-Me-Up”

Give your body a buzz in the morning –

Juniper 2 drops

Eucalyptus 1 drop

Grapefruit 2 drops

Jasmine 3% 3 drops * see my article for more info on 3% blends in jojoba

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Happy blending and remember to use your intention when you are creating your formulas.See my article about intention.

Sage – An Essential Oil of Wisdom and Abundance

Posted on March 3, 2014 by suzannerbanks

Sage - pic via www.renaissanceherbs.com.au

Sage – pic via http://www.renaissanceherbs.com.au

Sage is a herb from the Lamiacae family and the genus Salvia. Its soft, furry leaves pack a powerful punch when it is steam distilled into an essential oil. I did touch on the herb oils in this earlier article “Essential Oils from Herbs are Spectacular!”, but they are so important in Aromatherapy I thought I must elaborate!

Sage.

Interestingly this is also the name we give to someone who is wise, shares wisdom and perhaps weaves some magic too. A sage would be someone we hold in great esteem and who holds the wisdom of the universe in their healing hands. So does the essential oil of sage also contain these properties within its molecules?

Yes! Of course. I’ve always used sage as an oil of abundance and as the perfect treatment for a sore throat, sage encourages us to speak truthfully and wisely and opens the throat chakra. When we speak kindly and feel compassion we are able to feel the abundant intelligence of the universe move within us.

Sage – illustration from Köhler’s Medizinal Pflanzen

Sage is one of the ancient herbs that has been used for healing for centuries and the Romans named it salvia after “salvare” meaning to heal. According to Patricia Davis the Latin name also indicates the word “salvation” as this plant was seen to save people from disease. During the centuries since then, sage has mainly been used in women’s health to normalise menses and as a stimulant for childbirth.

It is high in camphor and thujone – which has a few contra-indications including the warning not to be used in pregnancy or with epileptics, or kids. I use this oil sparingly and with great respect. Just because something is natural does not mean it is totally safe. Having said that please do your homework and use your intuition when using natural remedies.

In aromatherapy today sage is used –

* to stop milk production in lactating women

* as a diuretic

* to ease sore throats

* to ease rheumatic pain

* to help regulate periods

and sometimes to stimulate digestion and remove catarrh.

Sage sticks for energetic cleansing of a space – pic via liveinart.com

Sage also gives another form of healing in the way of “sage sticks”. They are used for smoking, purging and cleansing ceremonies but are usually made from white sage (Salvia apiana) which is mostly found in north America. It does feel fantastic when you smoke a premises to renew the energy of the space!

Anyway lets check out a few recipes –

a simple hairdressing mist bottle will do the trick for your amazing essential oil mist

1. Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil

“New Start”

When you actually move into a new home or office or to renew your space –

Sage 5 drops

Orange 15 drops

Geranium 5 drops

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“Begone Bad Stuff”

Get your witchy-poo magic happening –

Sage 6 drops

Lemon 12 drops

Peru Balsam 7 drops

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get any cute little dish to mix your oils in

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Wise ol Owl”

Tap into the wisdom of the universe –

Sage 1 drop

Vanilla CO2 1 drop * see my article for more info on CO2 extracts What are CO2 Extracts in the World of Aromatherapy?

Lime 1 drop

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“It’s a New Day”

Seize your chance to have another go –

Sage 1 drop

Cardamom 1 drop

Mandarin 1 drop

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Lunar Year of the Horse 2014, with Essential Oils to Match

Posted on February 3, 2014 by suzannerbanks

Year of the HORSE 2014 – pic via photo.elsoar.com

By the time you read this we have now moved from the Water Snake year (2013) into the Wood (or Green) Horse year of 2014. I think we are suddenly in the future – how did that happen?

Anyway I’m not an expert on Chinese astrology but I love it. Last year was a time for planning and this year is a time to GO FOR IT! Apparently it’s a year to make quick decisions and if it all goes to pieces we have the Wood Goat next year to settle down and “get cozy” according to Astrologer Susan Levitt.

I’ve read the Hong Kong newspaper with its “in detail” Feng Shui, along with lots of other bits and pieces on this year, including a great book by Neil Somerville, and here’s the deal – strap yourselves in its gonna be a bumpy ride!

Strap yourselves in … pic via saferbychoice.com

The horse will encourage us to be free and to seize the moment, day by day. The horse year will give us opportunities that must be grasped immediately. These situations and snap decisions may work out, or come crashing down on us. It seems like there will be continuing conflicts all over the world (ugh!) and big ups and downs in the financial institutions of various countries – some will rally, others will not.

Travel! pic via asmithblog.com

Travel, romance? Yes for some, but the key is to know in your gut 100% that it’s right or forget about it! Don’t miss any opportunity this year because it’s all about embracing the wild ride. There is caution about spending too much money while you’re caught up on this roller coaster but if the goat year (2015) is going to save us, I say forge on!

Let’s get into some oils;

1. Open The Bottle and Take a Huge Whiff

It doesn’t get much easier than this, so to embody the spirit of the horse try –

Rosemary – awaken, remember, get clarity

Black pepper – go out into the world without fear

Cinnamon – warming, enjoy the sweetness of life

Melissa – release anxiety and tension

Myrrh – abundance, experience your true spirit

A personal mist is easy to make! pic via ebay.com.au

2. Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil

(depending on the packaging you have, you may need to use a little alcohol (like vodka) at the bottom of your bottle first, so the oils disperse into smaller drops to prevent clogging the atomiser top. I’ve found sometimes it works just with water, and sometimes it doesn’t – very annoying!)

“Oh Come With Us and Gallop”

Have fun this year –

Lemongrass 10 drops

Rose Geranium 5 drops

Cedarwood Atlas 5 drops

Cinnamon 5 drops

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“Get Ready…”

Warm up for the big race this year –

Basil 5 drops

Orange 10 drops

Rosewood 10 drops

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“I’m Going to Patagonia”

Be adventurous –

Black Pepper 5 drops

Sandalwood Australian 5 drops

Frankincense 8 drops

Mandarin 7 drops

—————————————————————————————————————–

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

suzannerbanks

scent . intention . consciousness . essential oils

Tag Archives: space cleansing with essential oils

Beyond the Essential Oil Recipe Summit … the Aussie Contingent

NATALIE MILLER
Clinical aromatherapist, Educator and Consultant

SALVATORE BATTAGLIA
Aromatherapy Educator, Author, Herbalist

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BSc., Author, Educator, Aromatic Medicine Practitioner, Formulations Chemist, Reiki Master

SUZANNE R. BANKS

Aromatherapist, Author, Blogger Botanical Perfumer

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NATALIE MILLERClinical aromatherapist, Educator and Consultant

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SUZANNE R. BANKS

Aromatherapist, Author, Blogger Botanical Perfumer

and that’s just the Aussies!

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NATALIE MILLER
Clinical aromatherapist, Educator and Consultant

SALVATORE BATTAGLIA
Aromatherapy Educator, Author, Herbalist

MARK WEBB
BSc., Author, Educator, Aromatic Medicine Practitioner, Formulations Chemist, Reiki Master