Stop and Smell the Roses

Rosa damascena - the most used rose for oil production

Rosa damascena – the most used rose for oil production

Rose is a rose is a rose is a rose.

Gertrude Stein, 1935

Some say Gertrude Stein is referring to the rose like this to express her feeling that things are what they are. According to Wikipedia: “In Stein’s view, the sentence expresses the fact that simply using the name of a thing already invokes the imagery and emotions associated with it,..”

So when you say rose do you invoke the scent, or the colour, or everything? It is the most romanticised flower in history and appears in many poems, prose and plays. It is often associated with love and intimate moments of the heart.

Do you take time to stop and smell the roses? What is life if we don’t connect to its beauty at every turn? The scent of a beautiful rose is a true gift of nature which invites us to convene with the oneness of the universe in the now!

Rosa centifolia - another rose used to make essential oil

Rosa centifolia – another rose used to make essential oil

I never buy a rose that doesn’t have a scent – to me that’s the most important part. Isn’t it a wonderful thing when you enter your house to be greeted by the natural perfume of roses? Essential oil of rose is made by either steam distillation or as an absolute (where the scent is extracted into a fat and then lifted by a solvent). I tend not to buy absolutes as there seems to be a heavy chemical intervention and I’d rather have my oils extracted in the simplest way.

Rose oil is a complex arrangement of hundreds of molecules, some of which have still not been identified. No wonder it is referred to as the “Queen of Oils”.  We know Cleopatra used roses in her beauty regime, and it is claimed she used rose petals in her boudoir to seduce Marc Anthony from the Roman Empire. The Romans used roses too, and the mention of roses appear in Christian, Buddhist and Confucian literature. Roses are seen in Asian motifs dating back to 3000 BC. It seems as though commercial production of rose oils and rose by products can be traced to Persia in the 10th century. The oil was referred to as “attar of roses” or “rose otto”, which is a term still used today.

Rosa gallica - a sub species named "James Mason"

Rosa gallica – a sub species named “James Mason”

So what can we use use rose oil for?

* use rose oil to help with any heat or infection in the body (you would put a few drops into some carrier oil and smooth it on the face and body –  a great treatment for any illness)

* use this rose body oil to help take the sting out of eczema and psoriasis

* a drop on the temple to relieve stress and tension and counteract a headache

* a great oil for attending to grief (use it a single drop on the heart chakra or in a personal mist or room mist)

* a drop added to your facial oil or cream will refine your skin and give you one of the most powerful aromatherapy treatments in the world. You will feel soft, unruffled, connected to the universe and ready to be the Queen of your world

* a few drops of rose oil in an oil burner will create a scented paradise of peace and calm so it’s great for upset children, the elderly and even pets (if you are using 3% in jojoba it’s not really suitable for an oil burner – you will need to buy the pure oil)

* a drop or two in the right place, as a perfume, will do amazing things for your self esteem as rose is the oil of self-love and nurturing

When buying rose oil you will mostly find it comes in a 3 % dilution in jojoba oil and this is simply because it is a premium oil and is very expensive. Even if you buy wholesale, pure rose oil can cost hundreds of dollars. It is precious!

Remember, treat yourself first then everyone will benefit!

 

copyright suzannerbanks 2013

Get Your Sexy On – Oils for the Boudoir

stylish boudoir @ hotelchatter.com

stylish boudoir @ hotelchatter.com

As I am writing from my perspective I tend to be a bit (unintentionally) biased towards women, and how we see the world, what we want and how we like our scents. Of course as I mention in my previous post (Essential Oil Recipes for the Gentleman), men can and do like floral oils, and woman love woods and deeper oils. So I am writing from a female perspective but take note gentleman – follow my guide to impress your partner in the subtle art of seduction by scent.

According to Wikipedia

A boudoir (French: [bu.dwaʁ], English: /ˈbuːd.wɑːr/) is a lady’s private bedroom, sitting room or dressing room. The term derives from the French verb bouder, meaning “to be sulky” or boudeur, meaning “sulky”.

So if you are a man or a woman, your space behind closed doors becomes your “boudoir” with some oils and a little intention.

Here are my suggestions for lovely, sexy oil blends with a few recipes too.

My Top 3 Sexy Oils

The spidery, seductive Ylang Ylang flower

The spidery, seductive Ylang Ylang flower

1. Ylang Ylang

Keywords: aphrodisiac, release anger and frustration, awaken base and 2nd chakras, connect to your divine sensuality

Scent Your Space:

In a classic oil burner with a candle, add these oils to the water:

“Rudolph Valentino”

Ylang Ylang        10 drops

Orange               10 drops

Patchouli              5 drops

Nourish Your Bodies:

To make a beautiful oil blend In 6 teaspoons of oil like almond, apricot, jojoba, sunflower add:

“Entwine”

Ylang Ylang         5 drops

Pink Grapefruit    9 drops

Cardamom          1 drop

Anoint Your Skin

A drop or two of an essential oil on a pulse point, chakra point, or as said Coco Chanel said – wear your perfume wherever to want to be kissed.  Mix these two together, add a few drops of carrier oil and use your imagination and intention:

“Did You Just Put A Spell On Me?”

Ylang Ylang        2 drops

Cinnamon           1 drop

—————————————————————————————————————————————-

Raw sandalwood and the powder

Raw sandalwood and the powder

2. Sandalwood (Indian)

Keywords: awaken Kundalini energy, sacred sexuality, deep hypnotic aphrodisiac

Scent Your Space:

In a classic oil burner with a candle, add these oils to the water:

“Vortex”

Sandalwood      8 drops

Mandarin          14 drops

Nutmeg              3 drops

Nourish Your Bodies:

To make a beautiful oil blend In 6 teaspoons of oil like almond, apricot, jojoba, sunflower add:

“Galactic Magic”

Sandalwood        8 drops

Petitgrain             7 drops

Anoint Your Skin

A drop or two of an essential oil on a pulse point, chakra point, or as said Coco Chanel said – wear your perfume wherever to want to be kissed. Mix these two together and use your imagination:

“Alchemy”

Sandalwood      2 drops

Lime                  1 drops

—————————————————————————————————————————————-

Jasmine

Jasmine

3. Jasmine

Keywords: powerful message of renewal, charm and attraction, stimulates lower chakras and desire for connection with another.

Scent Your Space:

In a classic oil burner with a candle, add these oils to the water:

“Spontaneous Combustion”

Jasmine        30 drops or more (assuming you have 3% Jasmine in Jojoba which is the standard retail offering, as it is a premium oil and the 100% pure is very expensive).

Rosewood     5 drops

Nourish Your Bodies:

To make a beautiful oil blend In 6 teaspoons of oil like almond, apricot, jojoba, sunflower add:

“The Golden Ratio”

Jasmine                   15 drops (jasmine in jojoba)

Cedarwood Atlas       2 drops

Anoint Your Skin

A drop or two of an essential oil on a pulse point, chakra point, or as said Coco Chanel said – wear your perfume wherever to want to be kissed. Just use Jasmine on its own, for a powerful “come hither” scent.

“Dance of the Nymph”

Jasmine       5 drops (jasmine in jojoba)

—————————————————————————————————————————————-

copyright suzannerbanks 2013

Clarity and Focus with Essential Oils

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA      Booktopia AU      Amazon UK

and many other stores worldwide as a Kindle and Paperback


Clarity and Focus with Essential Oils

wake up your mind with a whiff of oil

wake up your mind with a whiff of oil

There are lots of fantastic essential oils to use to help stimulate your mind, clear your mind, help retain facts and generally work towards greater focus.

Who would need these oils?

A student studying for an exam or writing an essay, an executive working on a quote or proposal, a team leader implementing training or even a mother needed a bit of clarity before putting the kids in the car and driving to the shops.

How do oils help?

Some essential oils are classified as being “cephalic” meaning relating to the head. Most oils however, when you breathe them in through your nose, will always have a direct effect on the brain and other flow on effects throughout the body, for example, stimulating hormones to be produced, or working on the nervous system.

How to use oils for focus and clarity

The best way to employ essential oils to stimulate your mind is to smell them. You can do that by

  • opening the bottle of an oil and taking a huge whiff
  • putting a few drops of your oil onto a makeup pad or handkerchief and, once again, take a huge whiff
  • make a mist with water and mist around you – then breathe in through your nose
  • place oils in a classic oil burner with a candle or an electric vapouriser and keep it going while you require the help
  • boil the kettle, put a few drops of oil into a cup, pour on boiling water and breathe in through your nose – this is a mini steam usually used for sinus congestion but it doesn’t have to be limited to this

Do you see now, the most important thing is to SMELL the oil?

a simple hairdressing mist bottle will do the trick for your amazing essential oil mist

a simple hairdressing mist bottle will do the trick for your amazing essential oil mist

What oils are the best?

1. Rosemary

This is the oil of remembering. Rosemary for remembering, that’s all you need to remember about this oil – hehehehe-  (also see my article on rosemary and remembering)

2. Basil

Basil is a very strong oil and will really wake you up if you sniff it straight from the bottle. This is a classic cephalic oil to awaken your mind. Next time you make a pesto (see my article) notice how refreshed you feel after smelling all the beautiful leaves.

Take a deep whiff of a lemon (pic via marieclaire.com)

Take a deep whiff of a lemon (pic via marieclaire.com)

3. Lemon

Lemon is an oil that can be used for so many things. If you don’t have any you could just use some lemon peel, squeeze it onto your fingers and place the oils around the base of your nose. Delicious, sweet and refreshing. For all things lemon read this.

4. Peppermint

Peppermint is great for a headache – (see my story on hangovers), as it’s very cooling. You could always have a strong mint instead and see how that works. Ensure it’s a natural as possible with real peppermint oil in it. Breathe in through your nose while the mint is in your mouth!

5. Tea Tree

This wonderful oil is not only for cuts and cleaning! Its therapeutic properties lend it to clearing and releasing toxicity. So if you are weighed down with heavy thoughts or there are too many things going on in your mind, try tea tree for cleansing negativity and allowing space for the important things-  (also see my article on tea tree oils)

So when you need clarity and focus – take a big whiff of a stimulating essential oil.

 

copyright suzannerbanks 2013

What Do I Mean when I Say “Use Your Intention”?

Hello natural scent lovers far and wide!

Often when we are magnetically drawn to essential oils it’s because we may need a little bit of help.  We may need some inspiration and happiness, less stress, less muscle ache, clarity, cleansing, new beginnings and whatever else you can think of. So when we reach for the little bottle of oil we may not be feeling 100%, and that’s ok.

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

***********************************************************************************************

There is a fine line between treating ourselves when we are down, and using good intention for the result. For example:

You’ve been feeling a bit weird lately – unfulfilled, no energy, no inspiration to go on. You finally get the energy to open a bottle of essential oil and you intuitively take orange and geranium. These little powerhouse oils will help you see the lighter side of life, perhaps even be a generator of happiness and allow you some space to reevaluate. So when you make your oil blend, whether it be for your body, or a mist to spritz all over your energetic field, it’s important to bring in your GOOD intention for the blend.

Body oils make lovely legs

 

This doesn’t have to take a long time nor does it have to be complicated.   You could simply say to yourself “fulfilment”. When you have your word or phrase for the oil formula, allow it to amplify for a few seconds and gather some energy of it’s own. Breathe. Bring in the POSITIVE vibes, and now CREATE.

This could take 10 seconds. It could take a minute. You may even decide to mediate with the bottle of oils in your hands. Any way you choose to do it, the most important thing is to DO IT!

The classic alchemist “The Magician” from the Rider-Waite Tarot deck

Why?

Because you are more powerful than you realise. You are the alchemist of your own life and you can start to reveal this amazing talent a little bit everyday. By placing your intention (energy) into your oils and your formula, you are communicating with the universe and stating what you desire. The alternative would be to take the bottle of oil, dwell in your negativity, create your oil blend, and hope for the best. The oils will still be beautiful, enchanting and active, but you will have better results when you add your awareness and mindfulness.

look within – not without

 

Always treat yourself rather than trying to make a “spell” for someone else. If you are faced with the negative energy of someone in your environment it is critical that you make your intention positive.

For example; you have a really unhappy person at work who sits next to you. Yesterday all they did was whinge and complain and you don’t really want to hear anymore today.

Choose your oils – this could be fennel, ylang ylang and bergamot. Add your intention “today will fly by at work in a peaceful and happy way”. Get that vibe going, breathe a few times then add one drop of each onto your wrists as your personal perfume for the day.

DON’T make your intention “keep that negative, whiney bitch away from me today I’m sick of her”.

may all your vortexes be charged with positive energy

Do you see the difference? Each time you feel yourself being pulled into the negativity of your colleague, take a whiff of your personal perfume on your wrists, breathe and walk away, or pick up the phone, or rush to the toilet.

Go ahead! Start blending with your intention!

Remember to treat yourself first, and then everyone will benefit.

Remember to add your intention to create a meaningful formula.

 

Lavender is the “Little Black Dress” of the Oil Wardrobe

absolutely stunning lavender fields via reddit.com

absolutely stunning lavender fields via reddit.com

Lavender is the “Little Black Dress” of the oil wardrobe. The L.B.D. It is. Let me explain.

The other night I was going to a 20’s Prohibition themed 40th birthday party and didn’t really have time to get an outfit together – or really had no idea what to wear. My friend said “oh come on all you have to do is wear a little black dress and stick a flower in your hair”.

Right. Of course. And then the fact that I didn’t own a L.B.D became the issue. Off I went to the new year sales and after hours of trying on dresses I found my L.B.D. It wasn’t what I had imagined so now I realise it may be necessary to own a few. So anyway the L.B.D. is the item in your wardrobe you can take anywhere. You can wear it out to dinner, to the opera/symphony/theatre, to a party, to an intimate evening at home, to lunch and pretty much anywhere. It’s how you accessorise that counts. You can dress it up or dress it down, and mould it into something new every time you wear it. In fact it could just be a little black slip and still work.

the L.B.D via groominglady.com

the L.B.D via groominglady.com

Lavender is the same. It is a MUST have oil for any collection! Even if you aren’t into aromatherapy in a big way, it’s a must have for any household due it’s amazing first aid properties. Burns, cuts and abrasions, panic attacks, stress, headaches and anything else you can think of. It’s the fortifying oil, the oil of bringing energy together.

Lavender has cell regenerating properties too so it’s great in skincare and haircare, helping scars heal and helping sunburn. Here’s a few body oil blend recipes for lavender:

“I’ll Have a Sour Plum Margarita Thanks”

Take lavender to a cocktail bar – in 3 teaspoons of carrier oil add

Lavender      2 drops

Ylang Ylang  3 drops

Orange         3 drops

—————————————————————————————————————————————-

“I have No Idea What She is Singing”

Take lavender to the dress circle at the opera – in 3 teaspoons of carrier oil add

Lavender        3 drops

Frankincense  3 drops

Patchouli        1 drop

Nutmeg          1 drop

—————————————————————————————————————————————-

“Behind Closed Doors”

Take lavender into the bedroom – in 3 teaspoons of carrier oil add

Lavender                 1 drop

Jasmine in jojoba     12 drops

Sandalwood             1 drop

—————————————————————————————————————————————-

dance floor at Sydney Mardi Gras 2007

dance floor at Sydney Mardi Gras 2007

“I like the Extended Dance Mix Better than the Radio Edit”

Take lavender to the dance floor – in 3 teaspoons of carrier oil add

Lavender                 1 drop

Cedarwood Atlas     2 drops

Bergamot                4 drops

Cinnamon                1 drop

—————————————————————————————————————————————-

“I’ll Save Room for Dessert”

Take Lavender to a dinner party – in 3 teaspoons of carrier oil add

Lavender                                 3 drops

Fennel                                     1 drop

Roman Chamomile in jojoba    8 drops

—————————————————————————————————————————————-

“What’s the Wi-Fi Password?”

Take Lavender into a business meeting – in 3 teaspoons of carrier oil add

Lavender             2 drops

Neroli in jojoba    12 drops

—————————————————————————————————————————————-

lavender

lavender

Lavender is a fantastic, versatile herb that should never be overlooked. It is powerful!

I hope you have fun with these recipes and please feel free to tell me about your experience of lavender in the comments section.

Remember to treat yourself first, then everyone will benefit.

Deep, Cool, Grounding Vetiver

Hairy vetiver root

Hairy vetiver root

Vetiver essential oil (Vetiveria zizanoides) is steam distilled from the root or “rhizome” of the plant. As you can see from the pic above the rhizome is hairy and fine, exposing as much surface area as possible to the surrounding soil. This scent of vetiver is similar to damp soil, although this is a simplification. It is an essential oil that is used extensively in perfume as a “fixative”: bringing all the scents together and binding or fixing them into a cohesive blend. It is used in many scents for men due it’s strong, deep, smoky aroma- but having said that it is also used in women’s perfumes too.

In aromatherapy it is therapeutically used for many things, and is also used the bind a formula together. I would use 1 drop of vetiver in a formula to make this possible. The most important thing to remember about vetiver is that the scent is so strong, less is more! One drop is enough in a small oil blend for your body.

less IS more via zazzle.com

less IS more via zazzle.com

I would chose one or two drops of vetiver to treat a client who is unsure, confused, overwhelmed and spends too much time in their head. It is often referred to as a “grounding” oil as it has the ability to draw energy into the ground. Patchouli works in a similar way too. Hysteria, especially in kids, can be stopped immediately with a drop of vetiver oil. You could do this by placing a drop in your hands, rub them together, and smooth all over the energetic body – ensuring your child gets to smell the oil. It’s the scent of the oil, traveling through the nasal epithelium and into the brain, that makes this possible. With aromatherapy, the scent is of the oil has one of the most powerful effects, and using them in a mist is a lovely way to do it.

use a drop of vetiver on a screaming child

use a drop of vetiver on a screaming child

Here are a few recipes using vetiver oil:

Chill Baby

for a mist that will help anyone chill out – in a 50ml mist bottle

orange    15 drops

lavender    8 drops

vetiver       2 drops

I’m Freaking Out (I need to Get Myself Together)

for a body oil blend to nourish your skin and help you calm down – in 3 teaspoons of carrier oil add

rosewood      2 drops

mandarin        4 drops

vetiver             1 drop

Oh No I Think I’m Sunburnt!

for a body oil blend to cool your skin  – in 3 teaspoons of carrier oil add

rose in jojoba   12 drops

vetiver               1 drops

Vetiver is sometimes referred to as “The Oil of Tranquility”, especially in India where it is commonly used, and produced. If you just remember this little phrase you will automatically know what to use vetiver oil for. It can also be used in hair care and skincare as a moisturiser for dry skin, and you can use any essential oil as an antiseptic.

The last time I was in Bali a shop was selling the root, and the scent was absolutely divine. I have read that the root is dampened and hung in windows to cool everyone down. The mild scent of the root is just a hint of what the power of the oil smells like.The essential oil is strong so use sparingly!

Remember to treat yourself first, then everyone will benefit.

Electrifying Essential Oil Body Blends – for the Ladies

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as a Kindle and Paperback

 


Electrifying Essential Oil Body Blends – for the Ladies

The classic bottle for aromatherapy "Boston Round Amber"

The classic bottle for aromatherapy “Boston Round Amber”

Get Ready!

What you will need:

1. Oils! Hehehehe.

You will need some carrier oils which could be any of the following – almond, grapeseed, sunflower, jojoba, apricot, avocado (this is a bit thick and dark so it’s good to mix with another lighter oil), coconut, camelia, olive and maybe some macadamia (good to mix this with another oil too).

All your essential oils.

2. Bottles (see pic above) or a glass dish to mix enough for one moisturising treatment.

3. A good intention – this will play an important part in how the oil blend will come together in the end. It could mean the difference between an absolutely beautiful formula or an ordinary one.

4. A clear space around you – simplify your area,  and make sure it’s clean.

Let’s go!

I will give you quantities for a 50ml oil blend which is 25 drops of essential oil in 50mls of carrier oil.

For a quick coat of your body you can use 3 teaspoons of carrier oil and 8 drops of essential oil.

one drop of oil at a time

one drop of oil at a time

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

1. Look Out Here I Come

Black pepper    5 drops

Orange           15 drops

Geranium         5 drops

—————————————————————————————————————————————–

2. Red Hot Mamma

Ylang Ylang      5 drops

Mandarin        15 drops

Cardamom       2 drops

Patchouli          3 drops

—————————————————————————————————————————————–

3. Sugar and Spice

Cinnamon          8 drops

Rose Geranium  8 drops

Rosewood         9 drops

Wonder Woman IS Cool

Wonder Woman IS Cool

4. Wonder Woman is COOL

Cedarwood Atlas  5 drops

Bergamot            12 drops

Fennel                   2 drops

Lime                      6 drops

—————————————————————————————————————————————–

5. Chillax-arama

Marjoram              6 drops

Petitgrain            12 drops

Lavender              7 drops

—————————————————————————————————————————————–

6. Brilliant Idea

Basil                    5 drops

Rosemary           8  drops

Lemon               12 drops

——————————————————————————————————————————————

7. Pink Bubble of Love

Peru balsam       8 drops

Orange             10 drops

Frankincense      6 drops

aaahhhh the beautiful rose

aaahhhh the beautiful rose

8. Rosey Posey

Rose in jojoba     30 drops (this is an oil that usually comes diluted in jojoba because of the cost)

Rosewood           5 drops

—————————————————————————————————————————————–

9. Oh Happy Day!

Spearmint           8 drops

Rose geranium   8 drops

Lemongrass       9 drops

—————————————————————————————————————————————-

10. I’m Willing to Be Flexible on That

Palmarosa          8  drops

Grapefruit          17 drops

I hope this gives you some ideas for blending and moisturising. Have fun, and ask me a question if you aren’t sure. You an also refer to my previous articles for further information “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”

Happy mixing and remember to use your intention when you are blending.
See my article about intention.

copryright SR Banks

A Recipe for Recovery and How to Choose Oils

Recovery Formula

Recovery Formula

I visited a friend today, and when he opened the door I said “emergency aromatherapy”. He is recovering from an operation and this was my first visit. Naturally I took my essential oil case, which accompanies me to all my clients homes and a few places in between. This has most of my essential oils, 2 styles of empty bottles for making bespoke aromatherapy formulas in, a towel, labels, pens, a hair clip, a few different kinds of carrier oils and some tissues. And a liniment. Prepared for anything I reckon! Oh – and a lip balm.

My lovely case of oils

My lovely case of oils

I needed to make a formula that would help with scar tissue from the operation, work as an anti-inflammatory on the skin and surrounding tissues, act as a soothing agent for emotional imbalances that come with the invasion of surgery and anesthesia, as a pain relief balm and something that can aid sleep. So basically my formula needed to be repairing, soothing, cooling and calming. There are a lot of oils in my case and an infinite number of combinations. When I say “infinite” I really mean “infinite”. So how do I choose?

My method for Choosing Oils for a treatment:

* open the case

* look at the oils

* breathe deeply

* pick the oils that seems to amplify themselves – it’s almost like they are glowing

* look at the selection then return any that don’t feel right

* consolidate the selection and work out quantities -drops of each oil to go into the formula

You can also do this when you are deciding on what oils to use, even if you are just picking an oil to use direct from the bottle as a perfume. When I first started treating people I used this method. Sometimes I would have no idea why I chose the oils (or they chose the client), so when the client was getting ready to get on the table, I’d wait outside and madly flick through an aromatherapy book.  I’d get a word or two for each oil and when I entered the room I’d say “Your oil blend today is ………… and this is for ………….. and to help you with …………..”. Sometimes I’d just make it up. This is actually called intuition and don’t ever be too scared to use it. It could be the difference between a nice oil blend and a mind-blowing combination!

German chamomile - Matricaria recutita

German chamomile – Matricaria recutita

So my oil blend today was simple and grand! Lavender, Marjoram and German Chamomile. I called it “Recovery Formula” and my intention was to help my friend relax and heal.

Recovery Formula

In 50 mls of carrier oil add

Lavender 8 drops- all purpose healing oil, anti-inflammatory and cell regenerating

Marjoram 8 drops- relief, pain relief, relief from sadness, sedating

German chamomile in jojoba 15 drops – strong anti-inflammatory especially when used with lavender

I actually made my formula stronger but for your information and guidance it’s better to stick with the official blending quantities.

Use your intuition (borrowed from eventexperts.com.au)

Use your intuition (borrowed from eventexperts.com.au)

Remember to use your intuition and your intention when choosing oils for your oil blend and when deciding on how many drops of each to use. Intuition is like a muscle – the more you use it, trust it, rely on it – the stronger it will become.

Delicious, Mouth-watering Petitgrain Essential Oil

Citrus aurantium ssp amara or var. amara

Citrus aurantium ssp amara (or var. amara)

I recently mentioned petitgrain essential oil in my new year article I’ve Got a New Attitude but I feel it requires a lot more attention because I LOVE it!

The scent of petitgrain is beautiful and these are some words to describe it:

* citrus with a hint of grass

* green yet floral

* herbaceous and tangy with citrus undertones

* light

* slightly “soapy” in scent

* similar to Neroli (orange blossom from the same tree)

Petitgrain stands out from the other citrus oils because it is actually made from the leaves, twigs and green buds of the tree. See the pic below which captures the branches and leaves being prepared for distillation.

the leaves and twigs ready to be distilled

the leaves and twigs ready to be distilled

Lemon, grapefruit, mandarin, orange and lime essential oils are all pressed or distilled from the rind of the fruit, but our lovely petitgrain oil claims its distinction with ease. It is a scent widely used in perfumery and appeals to men and woman alike because of its fresh, clean nature.

Due to its chemical constituents it has a relaxing and soothing effect, similar to the properties of all the citrus oils. It is high in linalool (in lavender) and linalyl acetate. Other oils high in linlayl acetate are clary sage (a very high content) , lavandin, lavender, and bergamot, as well as neroli, lemon, lime, rosewood, and some mints.

Remember it is interesting to note the similar components of essential oils ,but each oil will have a very complex arrangement of molecules and the oil as a whole has a very individual energy, scent, and effect on the mind and body. “The whole is greater than the sum of its parts” applies so well to essential oils – and then when you add your intention you potentially create a whole new level of benefits.

petitgrain (citrus aurantium v amara)

petitgrain (citrus aurantium v amara)

Petitgrain can be used :

* as a perfume straight from the bottle mixed with a little carrier oil

* in an oil blend for the body where this oil will work in synergy with the others oil for its scent and as an addition to an anti-inflammatory blend

* in a body oil blend as an astringent or tonic for oily skin

* in a facial as a soothing and repairing treatment for acne and inflamed skin, particularly in teenagers as the oil will help with anxiety too

* to help release tension in the house use the oil in a diffuser or oil burner

* to reduce stress use a few drops in the shower and inhale the steam

* perfect for children and the elderly as it has an appealing scent with relaxing qualities and it will go to work for you in helping you amplify your care

* as a treatment for general sickness use a few drops on a cool washcloth and press all over the skin, then leave the cloth across the forehead

* use in place of lavender if a different scent is needed, but you still require a calming nurturing oil

I like to use Petitgrain when I need to look at things in a new light, or if I just need to chill out. It has so many uses in my practice, and when I am treating someone who is a bit stressed it is an oil that has far-reaching effects and tends to also work as an agent to simplify life.

Remember to add your intention when you make an oil blend which will add a powerful energetic, yet subtle force. Expects miracles using essential oils!

Green and Herbaceous – Tomato Leaf and Violet Leaf Oils

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Solanum lycopersicum

Tomato leaf essential oil actually exists! I don’t keep it in my library of oils because I’m not really sure that about its therapeutic properties. I was chatting with someone recently and we got talking about ‘fresh scents” and her ultimate smell for representing freshness and green essence was tomato leaf. She couldn’t believe it when I told her there was as essential oil.

In fact I think there is only an absolute of tomato leaf. Absolutes are still included under the essential oil banner but they different because of the extraction process. Often absolutes are from precious or delicate flowers and other medium. Solvents are used in the extraction process and unfortunately because of little or no industry standards, the solvent used can be hazardous or toxic and traces of the chemicals used can be present in the final product. Sometime natural chemicals are used and the process requires a type of change to occur to produce a mass of oily and water soluble parts of the flower or plant. This is called a concrete and it is then mixed with ethanol to extract the fragrant compounds. Filtration helps clean the absolute to create a scent that is very concentrated and close to the plant in its natural form.

So anyway, tomato leaf. Believe it or not, it smells exactly like tomato leaf. It smells green, peppery, and herbaceous. I wouldn’t use this oil in a treatment with a client but I may consider using it with an intention to amplify a scent in a perfume.

Viola odorata

Viola odorata

Violet leaf has a similar story. It’s an absolute. It has an herbaceous, green scent. There isn’t much information the breakdown of the chemical constituents so it is hard to determine what therapeutic properties this oil will have. Once again I wouldn’t be very excited to use this with a client in a body massage but I’m thinking that both these oils could work well on a spiritual and energetic level. The violet flower is an intense purple colour, with a sweet intoxicating yet subtle scent. This colour draws you in when you see it and it relates to the crown chakra, to opening and connecting with universal intelligence. Perhaps the role of the leaf for the pretty little violet flower is to give it support and protection. Could this oil be good for nourishing spiritual growth and giving someone the courage to expose their psychic powers to the world?

oh so pretty

oh so pretty

What do you think?

And what could you use tomato leaf for?

I love the idea of these leaves supporting the fruit and flower and giving us unusual scents to play with. Aromatherapy is an art and I encourage you to explore the infinite possibilities of our scented world.