Digital Scent vs Analog Scent

Analog clock - great for planning ahead

Analog clock – great for planning ahead

 

Well I’m not sure if I can use the analog/digital signal to describe scent but I’m gong to anyway. It is usually applied to sound recording and clocks at a very basic level so check out this description:

 

“The difference between analog and digital technologies is that in analog technology, information is translated into electric pulses of varying amplitude. In digital technology, translation of information is into binary format (zero or one) where each bit is representative of two distinct amplitudes.”   diffen.com

 

Something stuck in my mind a while ago when I was talking to someone about my need to use an analog clock while I was doing treatments so I could plan as I was working. For example I always look up at the clock to note in my mind how long I’ve been massaging the right leg and how much time I need to spend on the back, or do I need to leave more time for the face and head, and so on. He said analog is great for planning ahead whereas digital is about right now. I loved that description!

Digital clock - the time is now!

Digital clock – the time is now!

So with analog we can quickly see what has gone before and what is to come. It shows us a range of past, present and future (but of course that is an incorrect description because we know in quantum physics all those possibilities exist at once).

With digital we see only now! That’s cool because in quantum physics that’s all we have.

 

Smelling an essential oil could be an analog experience - pic via plantlifeworld.com

Smelling an essential oil could be an analog experience – pic via plantlifeworld.com

Ok so here’s my application of signal to scent:

Essential oils come from a natural source even though they undergo a process of some sort. They are made up of molecules that have been present in a living organism and carry an energetic force. This magic that they hold can be used a tool to access higher consciousness via the brain and can also effect the body this way too. Scent is a powerful mechanism that can transform our physicality and our spirit and sub conscious too, and with essential oils we are treated to the divine scent of mother nature.

When I first started using essential oils after a weekend workshop with two amazing Australian aromatherapists, I was shocked to hear that neither of them could use perfume anymore, after using essential oils. This was 20 years ago now and of course I am exactly the same. This is because essential oils carry this invisible life force and they are undeniably powerful. They give us a range of scent from the first whiff to the lingering notes on our bodies. They connect us to past experiences and allow us to see potential for the future. They give a complexity of scent that only exists in nature and that can never be replicated, even by the masters of chemistry (according to Luca Turin a master Perfumer).

To me essential oils are ANALOG. They have range and are complex. They are old school.

Perfume is digital - pic via bubblews.com

Perfume seems to be digital to me – pic via bubblews.com

 

Perfume is still absorbed through the nasal cavity into the brain and can also connect us to experiences of the past, present and future – as can any smell. Perfumes that are available today will be mostly made up of molecules that have been created in a lab, and that are quite precise in their scent. So you may have hundreds of different molecules that go into a perfume and it’s the master perfumers who will conduct this symphony of scent.

People all over the world love perfume but I don’t. I don’t like the alcohol as a base. I don’t like cold feeling it gives me and the way there seems to be too many conflicting ideas in one spritz. There are, of course, some perfumes that are way better than the dross out there. With perfume there are many precise notes blended to create the scent – but usually it’s too many.

To me perfumes are a DIGITAL scent. They are precise and do not have complex ranges, as they have many digital signals mixed together. There doesn’t seem to be any expansiveness or invitation to connect with the universe.

Hey, but if it’s digital it must be about NOW, which can only be a good thing. They are modern and contemporary, and fall in line with our digital era.

There’s a place for both in our world – let’s never lose the analog!

Expand Your Consciousness with 10 Natural Pulse Point Perfumes

Anoint yourself with pure essential oil blends

Anoint yourself with pure essential oil blends

If you’ve been with me the past couple of weeks I’ve been talking about 2014 being a year in which we are called to seek the truth and expand our consciousness. This will not only help you evolve and grow but in turn will send your ripples out into the universe to join with others in the necessary and imminent jump in consciousness for humanity. Look I know it may sound heavy to newcomers of the revolution but it’s easy really – just be mindful of your purchases and know where all your food comes from, be kind to people and animals, voice your opinion and champion the cause of the underdog, stand up for the planet and use essential oils.

One of the easiest ways to use essential oils is to make a little perfume to dab on your wrists (to sniff during the day), your heart (open to the love), your third eye chakra (see the truth) and anywhere else you fancy.

Chinese tea cup - perfect for a little perfume magic

Chinese tea cup – perfect for a little perfume magic

Pure Pulse Point Perfume

In a little dish mix essential oils and anoint your pulse points or chakras. Use 3 drops of essential oils and dilute with a few drops of carrier oil (almond, sunflower, grapeseed, jojoba) – always patch test first!

Here are a few recipes to make a quick difference in your life –

“I Once Was a River”

Flow with the space-time continuum –

Cardamom    1 drop

Rosewood     1 drop

Lemongrass   1 drop

——————————————————————————————————————

“Tiger’s Eye”

See clearly and try to be objective –

Frankincense    1 drop

Clary Sage        1 drop

Orange             1 drop

—————————————————————————————————————–

red roses

“I’m Lovin’ Myself Sick”

Love yourself, it just gets better when you do –

Rose 3% – use it straight from the bottle

* see my article for more info on 3% blends in jojoba

——————————————————————————————————————

“No More Nervous Nelly”

Reduce the amount of cortisol in your body by chilling out and stressing less –

Neroli 3% – use it straight from the bottle

* see my article for more info on 3% blends in jojoba

——————————————————————————————————————

we are one

we are one

“Meditate More”

Says it all really –

Lavender       1 drop

Mandarin       1 drop

Vetiver           1 drop

——————————————————————————————————————

“Intergalactic”

The truth is out there (it’s in here too) –

Basil           1 drop

Petitgrain   1 drop

Juniper       1 drop

——————————————————————————————————————

"The Black Peal" pic via crystalinks.com

“The Black Peal” pic via crystalinks.com

“Seek”

You are the seeker – what will you find? –

Sage     1 drop

Lime     2 drops

——————————————————————————————————————

“Macro to Micro”

We are a star, an ocean, the wind …….

Sandalwood Mysore    1 drop

Lemon                         2 drops

——————————————————————————————————————

accept everything good

accept everything good

 

“Amazing Opportunities are Coming My Way”

It’s all about pure potentiality –

Petitgrain                   2 drops

Cedarwood Virginian 1 drop

——————————————————————————————————————

“Lions and Tigers and Bears”

Be courageous –

Black pepper    1 drop

Black Spruce    1 drop

Palmarosa         1 drop

——————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

The 12 Days of Christmas – Essential Oil Recipes for Your Home Part 2

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The 12 Days of Christmas – Essential Oil Recipes for Your Home Part 2

The 12 Days of Christmas folk song - pic via wikipedia.org

The 12 Days of Christmas folk song – pic via wikipedia.org

We’ve covered the first 6 days of Christmas so strap yourself in for the last 6 days! And I’ve just realised that I haven’t used the classic Christmas oils of frankincense and myrrh. As with part one I’ve taken each verse and created an oil blend for you to scent your home. To scent you own space I recommend 25 drops of essential oil, and you can use a traditional oil burner with a candle, an electric vapouriser, or for a quick and easy result put 25 drops of oil into a bowl and pour boiling water over it and leave it to stand – instant aromatherapy!

The song continues …..

7 Swans swimming by Tracy Watt - pic via www.redbubble.com

7 Swans swimming by Tracy Watt – pic via http://www.redbubble.com

7. On the seventh day of Christmas my true love gave to me seven swans-a-swimming serenely in a lake. I’ve always imagined the swans to be black, regal, beautiful.

“Seven Swans a-Swimming”

Inspiration – serenity, flow, calm

Frankincense       12 drops

Lavender               6 drops

Clary Sage            3 drops

Bergamot             4 drops

8 maids milking - pic via staceyreid.com

8 maids milking – pic via staceyreid.com

8. Then on day eight the maids finally got some fresh milk so we could all have coffee and hot chocolate and make cakes and Christmassy things. These gifts from my true love just keep getting better!

“8 Maids-a-Milking”

Inspiration – nurturing, warmth, sustenance, compassion for our animal friends

Fennel          7 drops

Myrrh           4 drops

Nutmeg        4 drops

Rosewood   10 drops

Ok this is where it gets tricky. Some versions say its 9 drummers drumming, others say its 9 ladies dancing so I’m going to go with the majority of all the English versions and say it’s the drummers. Most of the American versions seem to have the drummers up last but it makes sense because the drummers are starting to call the tribe to dance. From verses 9 – 12 it’s all quite different. My Mum also thought it was 9 drummers drumming but my Dad didn’t know. As Janet Jackson says in Nasty Boys – “Give me a beat”. The party has started!

Wikipedia says

The gifts associated with the final four days are often reordered. Most often, this involves placing the ladies and lords earlier (on days nine and ten), and the musicians later (on days eleven and twelve).

So I reckon the music must come first!

The Drummer - was there 9 or 12? pic via www.krinklesonline.com

The Drummer – was there 9 or 12? pic via http://www.krinklesonline.com

9. Clearly my true love wanted to dance because the drummers came along to start the party

“9 Drummers Drumming”

Inspiration – rhythm of life, coming together as one

Tea Tree                      6 drops

Clove                          6 drops

Cedarwood Virginian   6 drops

Mandarin                    7 drops

Pipers are piping - pic via stmatthewsyear5.wordpress.com

Pipers are piping – pic via stmatthewsyear5.wordpress.com

10. And now that the drummers have given us a beat, come in pipers! (Even though the American version says it’s 11 pipers piping, I’m sticking with the English version).

“10 Pipers Piping”

Inspiration – harmony, party, fun

Lemon         15 drops

Geranium        6 drops

Peppermint    4 drops

11 ladies dancing - pic via www.ffmcontheweb.com

11 ladies dancing – pic via http://www.ffmcontheweb.com

11. Ok it’s all gone haywire now. The ladies have hit the dance floor (or is it the drummers or the pipers or the lords?)

“11 Ladies Dancing”

Inspiration – femininity, celebrating the sisterhood, release of the old

Petitgrain       15 drops

Spikenard       4 drops

Thyme            2 drops

Rosemary       4 drops

Lords are leaping -but how many? pic via www.neatoshop.com

Lords are leaping – but how many? pic via http://www.neatoshop.com

12. And once again it could be 10 lords that are leaping, but I’m going with 12 this time around. At any rate – let them leap! Let’s all leap into a wonderful end of year celebration, so whether you’re into Christmas or not, please be thankful for this interesting life. Bring on 2014 (sounds SO futuristic).

“12 Lords-a-leaping”

Inspiration – carefreeness, freedom, comradeship

Basil            8 drops

Citronella     8 drops

Lime            9 drops

Get your essential oils working for you this festive season, they will bring charm and kindness into your life. They will allow you to open to the infinite wisdom of the universe and help others to do the same.

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

Buy Handmade this Christmas and Pop Down to The Pop Up Shop (If You’re in Sydney)

Support locals- pic via bluechairfruit.com

Support locals – pic via bluechairfruit.com

So many people in Sydney are really into local growers markets which I think is fantastic. A couple of my friends even have stalls and sell quality handmade and locally sourced foods.

It’s all about knowing where your food comes from and even being able to ask questions about it too. It’s a good feeling when you know those radishes were picked yesterday or that the apples from a farm a couple of hours away don’t have any pesticides and have not been stored for a year in a massive fridge.

Organic apple - pic via esmmweighless.com

Organic apple – pic via esmmweighless.com

(oh by the way apple does not make an essential oil so if you have an apple scented something your fragrance comes from a lab)

But I’ve found when it comes to skincare and natural scent most of these amazing people who buy organic and local, will only use name brand skincare. Or synthetically fragranced candles. Or toxic mass-produced perfumes. I just don’t get it. The same rules apply to mass-produced perfumes and cream as apply to food. If you are health conscious and are making an effort to eat well, why would you then spend money on a cream that is full of toxins, made in big vats in a huge production facility somewhere?

And then there’s the fact that when you buy a perfume, for example (according to master perfumer Luca Turin), only 5% of the price of a perfume represents the cost of the actual liquid stuff. The rest is marketing, packaging and other bullshit. And of course there’s the issue that many (a generalisation) luxury brand companies are all owned by a few, who serve to deliver the best profit to their shareholders and owners. Many big companies just absorb little companies (in all types of business) and we are finding out we are being ruled by these huge companies who are driven by one thing – money. Even war is a business.

Money! Why not use your dollar to suport a local?

Money! Why not use your dollar to support a local?

So why wouldn’t you buy a cream or an oil blend or a natural perfume from a local specialist at your local market? They will be able to tell you where all their ingredients are sourced from and other info about health and toxicity in our world. You will be directly helping them pay their rent, buy food and live! Go on, have a look around, you may be surprised at what you can find. Be brave and go beyond a handmade soap. If you are willing to buy artisan with your bread and hand-reared pigs, then be willing to do the same with your skincare and even cleaning products too.

I make fantastic body washes!

I make fantastic body washes!

So having had my little say on the state of the world, if you’re in Sydney why not visit The Co-Op Pop Up shop which is open until Christmas eve and possibly the week after Christmas. There are about 8 artists and we are selling handmade items which include –

– framed original photography

– handmade cards

– swimwear and resort fashion

– framed original stitch art

– light sculptures

even little frogs, and much, much more!

Cute little Australian citrus oils

Cute little Australian citrus oils

I am selling

– organic linseed and lavender eye bags made with vintage scarves and washable covers $30 ea

– all natural body washes ( 2 different scents “Pink Marshmallows in the Morning” and “Into the Woods”) $30 ea or 3 for $70

– Face Mask Kits (limited edition be quick) $30

– Essential oil blends (3 scents “Vivify!”, “Persuasion” and “Cinnamon Twist”) $25 ea

– Hydrating Aura Cleansing Mists (rosewater, jasmine water and orange blossom water with added Australian Bush Flower Essences) $20 ea or 3 for $60

– Organic herbal teas (“Ginger +” and “Minty 2”) $15 and $10

and a few essential oils.

Come and visit from Tuesday to Sunday 11am – 7pm at the corner of Golburn St and Crown St Surry Hills (next to Route 66).

Eyebags made with vintage scarves with washable covers too

Eyebags made with vintage scarves with washable covers too

Justice – A Tarot Card Reading with Essential Oils

Justice - XI from the Rider-Waite deck

Justice – XI from the Rider-Waite deck

Justice is number 11 in the major arcana and speaks for itself really. It looks a lot like the Hierophant and also The Emperor. This is the last article about essential oils and the major arcana so be on the lookout next year for a free e-book to download!

The Emperor - IV from the Rider-Waite Tarot Deck

The Emperor – IV from the Rider-Waite Tarot Deck

The Hierophant - V in the Rider-Waite Deck

The Hierophant – V in the Rider-Waite Deck

It’s a card about balance and justice for all, and if this card shows up in a reading it could mean many things. This could be a time for you to be making a decision that involves others and you are called upon to be fair and just. It’s important here to use your life experience, your mind (the double-edged sword) and your intuition (the scales). Use all the tools at your disposal to bring about the right outcome.

It could mean that you are one of the people having to accept a decision that has been made that affects you directly. Are you in the midst of a court case, a challenge or a dispute that requires mediation? You must accept this decision and carry on with your life.

A decision has been made

A decision has been made

Perhaps this card is letting you know that you are in this place in your life because you have made good decisions throughout your journey. Maybe you are rising to a position of authority and this card is telling you to always remain fair, just and kind.

Anyway you get the drift! Kindness, fairness, good decisions, use your mind and your heart in all you do.

What essential oils could we use to embody this card?

? sneakily borrowed from biodagar.com

? pic via biodagar.com

1. Open The Bottle and Take a Huge Whiff

Rosewood – flow of love in the heart chakra

Rosemary – stimulate your mind and memory

Basil – open your crown chakra to the wisdom of the universe

Ylang Ylang – release frustration and anger toward others and yourself

Classic oil burner with a twist pic via top3.com.au

Classic oil burner with a twist pic via top3.com.au

2. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil –

What better way to help you make big decisions than to vapourise oils in your space?

“Heart and Mind”

Blend these two areas of power –

Rosemary         8 drops

Palmarosa       8 drops

Orange             9 drops

————————————————————————————————————————————–

“Empathy”

Try to put yourself in the other person’s shoes –

Lime           10 drops

Petitgrain     10 drops

Geranium     5 drops

————————————————————————————————————————————–

“Flow of Energy”

Ask the universe to help you get the right flow going –

Cardamom           5 drops

Pink Grapefruit    20 drops

Lemongrass          5 drops

————————————————————————————————————————————–

Nourish your body with a beautiful oil blend - pic via redbookmag.com

Nourish your body with a beautiful oil blend – pic via redbookmag.com

3. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Ok Concentrate….”

Be clear in your mind by waking up your body too –

Ginger        3 drops

Lemon       4 drops

Basil           1 drop

————————————————————————————————————————————–

“Made with Love”

Use your heart’s intelligence –

Rose 3%                6 drops   * see my article for more info on 3% blends in jojoba

Cedarwood Atlas    3 drops

————————————————————————————————————————————–

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

The Perfect Aromatherapy Skincare Regime

Beautiful skin is easy with natural products - pic via nuimage.ca

Beautiful skin is easy with natural products – pic via nuimage.ca

I know its sounds corny but people always comment on how good my skin looks. When asked how I do it, I usually say there’s no quick answer but essential oils help. I’ve been using essential oils in my own handmade products on my skin for almost 20 years and would never use anything else. Apart from the natural simplicity of oils, it’s the scent of most skincare products detest. Even if I couldn’t access essential oils, I’d still use plain cold pressed oils on my face and body, and for sensitive skins this could be the best thing to use. I like to mix it up a bit and not use essential oils everyday.

Here’s an outline of my easy, natural aromatherapy regime:

Daily

Morning

1. Shower

* No soap or other foaming agents on my face just water, with a face cloth if I want a deeper cleanse

* No soap or other foaming agents on most of my body – maybe some natural soap on the underarms and nether regions

2. Moisturise

Moisturising with oil on your face can have fantastic benefits

Moisturising with oil on your face can have fantastic benefits

* Face – spritz first with a rose or neroli hydrosol or floral water to really boost hydration (see my article “Hydrosols vs Floral Waters – What’s the Diff?”) then use rosehip oil with rose essential oil

or plain rosehip oil

or a cream I have made myself containing essential oils

If you are buying a small bottle of rosehip oil you could add the drops of rose oil into the bottle or just add the rose on a daily basis. For quantities to add to your bottle please check the 3% article below or the article above about the basics.

For example, for small squirt of rosehip oil onto your fingers, add a drop or two or rose oil 3% (see my article “Essential Oils 3% in Jojoba – What are they, and Why?”) and spread liberally all over your face. The only downside is that it’s a bit fiddly. Practice makes perfect though.

nourish your skin with oil blends

nourish your skin with oil blends

* Body – a nourishing body oil containing essential oils all over my body (see my article “Ratios for Blending Essential Oils – A Reminder of the Basics”)

or a rich cream I’ve made myself containing essential oils

or just a plain cold pressed oil like almond, grapeseed, sunflower, olive, coconut

 

Remove makeup with the best makeup remover in the world - oil!

Remove makeup with the best makeup remover in the world – oil!

Evening

* Remove makeup (if applicable) with a damp cotton pad, with oil on it. This is the best makeup remover n the world! You can use sunflower, almond, olive etc and any cold pressed oil really

* Wipe with a warm, damp face cloth and only moisturise if you feel you need it. Often there is enough oil remaining on your skin to leave it feeling hydrated and soft

or shower and repeat the morning’s step

A clay face mask is the best and most natural clarifyng mask. pic vis chiclooking.com

A clay face mask is the best and most natural clarifying mask. pic via chiclooking.com

Occasionally

And occasionally I’ll give myself a body scrub, face scrub and face mask to remove old skin and tone and refine the top layer.

Face Scrub

Try some almond meal mixed with a little water. Stand over the basin so falling almonds can be caught and gently scrub. It’s wonderful how your skin feels with the oils of the almond infused into your skin. Then either apply a face mask or add a little extra moisture if needed.

Face Mask

Mix a little clay (any colour – for more info see my article “The Wonderful World of Clay”) with water or a hydrosol. You can add a few drops of essential oil if you like just stay with lavender, geranium, chamomile, neroli and the softer oils. Apply. Rest for 10 minutes and rinse off with warm water. Moisturise.

A salt scrub is easy to make! pic via cambridgenaturals.com

A salt scrub is easy to make! pic via cambridgenaturals.com

Body Scrub

The easiest body scrub is a salt scrub. Use fine sea salt, add some water and a little oil and mix to a slurry. Scrub all over your body standing in the shower or bath. If you are in a bath, then take the opportunity to soak for another 15 minutes.

Add 5 – 10 drops of essential oil to your liking to create an aromatherapy treatment at the same time. Or get creative and add things from your cupboard or fridge like fresh lemon rind and juice, cinnamon or fresh herbs. For more info see my article “It’s Easy to Make Your Own Body Scrub”.

Moisturise with an oil blend or cream.

Body Mask

Same for face mask but you’ll need about a cup and a half of clay. Add water slowly and mix well. Add 20 drops of essential oil if you like, and then wrap yourself in towels and a blanket as the clay will make you COLD! Rest. Shower off and moisturise with an oil blend.

 

Everlasting Essential Oil Connects us to Our Immortality

Helichrysum italicum "everlasting". pic via calphotos.berkeley.edu

Helichrysum italicum “everlasting”. pic via calphotos.berkeley.edu

Aw this cute little daisy comes from the Asteraceae family along with the chamomiles, sunlfowers, safflower, marigold, globe artichoke, echinacea and chrysanthemum among many others. Also referred to as “immortelle”, can you guess what this essential oil is good for ? Immortality and the fountain of youth spring to mind when I think of everlasting, it’s great for skin and has many other benefits.

I was very excited to get a new bottle delivered the other day. It has a sweet, honey-like aroma with undertones of spice. Sometimes called the “curry plant”, everlasting does have a complex scent, maybe with a hint of curry – but don’t let that put you off. A few drops of this beautiful oil may be all you need to electrify and bend and add depth and sweetness to the scent. You may find everlasting n a 3% blend (see my article for more info on 3% blends in jojoba) or on it’s own but it will be more expensive this way.

Helichrysum bracteatum - essential oil does not come from this Helichrysum but you may recognise this flower from your local florist

Helichrysum bracteatum – essential oil does not come from this Helichrysum but you may recognise this flower from your local florist

In aromatherapy today everlasting is used for:

– formulations in skincare to promote cell growth and act as an anti-inflammatory agent

– as a stimulant to the lymphatic system to aid lymphatic drainage and therefore allow the skin to expel toxins more efficiently

– aiding the symptoms of dermatitis and excema

– diminishing scar tissue

– healing wounds

– coughs, coughing and asthma

– according to Salvatore Battaglia (The Complete Guide to Aromatherapy) everlasting is great for liver inflammation and the organs of the gall bladder, spleen and kidneys  – all the organs helping in detoxification of the body. We can see how this relates to lymphatic drainage too.

infinity

infinity = immortality

I use everlasting energetically as a way to connect us to our immortality. The Fountain of Youth lives within us if we are able to see we are simply a manifestation of the energy of our spirits. Our souls will return to the oneness of the universe when our mortal bodies fade away. It’s seems so poetic to use the french word ‘immortelle’ for this beautiful oil, and I encourage you to use it with this thought in mind.

 The Fountain of Youth by Lucas Cranach the Elder. pic via en.wikipedia.com

The Fountain of Youth by Lucas Cranach the Elder c 1546  pic via en.wikipedia.com

Here a a few recipes for our sweet immortelle:

1. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Sophia Loren”

Be as beautiful as this amazing lady who has said the Fountain of Youth lies in your creativity-

Everlasting 3%        12 drops

Rosewood                3 drops

—————————————————————————————————————————————

“Immortality”

Enjoy life in this moment for it will change form soon –

Everlasting 3%        9 drops

Sage                       1 drop

Pink Grapefruit         4 drops

—————————————————————————————————————————————-

“50 is the New 30”

Be young through the expression of your unique qualities, and youthful looking skin –

Everlasting           9 drops

Palmarosa            3 drops

Lavender             2 drops

—————————————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

Temperance – A Tarot Card Reading with Essential Oils

Temperance - XIV from the Rider-Waite deck

Temperance – XIV from the Rider-Waite deck

My tarot card and essential oil series continues with the lovely card called Temperance.  This card is a bit like the Hierophant card for me – gentle, mild and sometimes it just doesn’t jump out at me with gusto. Depending on what other cards are in the reading, I find it hard to translate.

A beautiful Angel appears before us in a calm scene in nature. This card has a feeling of peacefulness and happiness. In the tarot the water represents emotions and also the subconscious mind. In this card the water is supposed to be flowing upward – from the bottom cup to the top cup. The overall meaning of the water symbols in this card, is balance between the subconscious and the conscious mind. It also represents the balance we need to find between humanity and spirituality. The angels toe in the water also reflects the interconnectedness between humanity and the divine.

It's all about balance - pic via www.homelifesimplified.com.au

It’s all about balance – pic via http://www.homelifesimplified.com.au

You may need to consciously work on balance after a big change in your life, or simply be more mindful of taking care of yourself as much as you do with others. This card could be asking you integrate your spiritual side with your human side to become whole and to find a deep richness in your life.

This is not a time to rush and achieve but to be calm and stress less. Leave all your anxiety and tension behind you as this is the first day of the rest of your life – a life of peace and serenity.

Flow with nature and reap the benefits - pic via www.southernwilderness.com

Flow with nature and reap the benefits – pic via http://www.southernwilderness.com

The flow of the water is asking you to become harmonious with nature, and with yourself. It’s a message to acknowledge how far you’ve come and instills an energy of beauty to help you carry on.

There are many essential oils that can help inspire peace, beauty and wholeness:

1. Open The Bottle and Take a Huge Whiff

Rose – nurture and love yourself

Fennel – be gentle with yourself too

Orange – inspire sweetness and innocence

Rosewood – enhance the flow of love in your heart

Frankincense – breathe deeply and relax

Anoint yourself with pure essential oils

Anoint yourself with pure essential oils

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Peace”

Allow a sense of peace to fall all around you –

Patchouli        1 drop

Mandarin        1 drop

Frankincense  1 drop

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“Gratitude Gives”

By being grateful you will open up to more beauty and gentility –

Geranium                       1 drop

Australian Sandalwood   1 drop

Petitgrain                         1 drop

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“Bubbling Brook”

Flow like a little stream –

Cardamom      1 drop

Lime                1 drop

May Chang      1 drop

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

Judgement – A Tarot Card Reading with Essential Oils

Judgement - XX in the Rider-Waite deck

Judgement – XX in the Rider-Waite deck

Number 20 in the major arcana is the Judgement card. There’s quite a few dead people and the Angel Gabriel heralding a message from God. I do like this card, and as with many of the tarot cards, at first glance it looks a bit creepy but has a positive message. This card is about truth and dharma, how you live your life. When the “judgement day” comes, and you are called to the pearly gates of heaven, can you say you have lived your life with purpose and in your own truth? Have you inspired others to reach their personal heights? Have you remained true to the laws of the universe? Have you been kind to others?

? sneakily borrowed from biodagar.com

? pic via biodagar.com

When this card comes to you in a reading it may be suggesting you need to re-focus your energy, get yourself back on track. It could be a call to move forward in your life and allow your real self to emerge. Shed your skin and don’t be afraid to embrace your higher purpose, your dharma, your spirituality.

This could be a time to try to see things from a new perspective, which could in turn lead to you making positive changes in your life.

angel gabriel blowing his horn - gabe aguilar pic via finaartamerica.com

angel gabriel blowing his horn – gabe aguilar pic via fineartamerica.com

Call on the Archangel Gabriel (the healer) to help you find your true purpose in life and use some essential oils with your very best intention.

1. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50 ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Release”

Allow yourself to shed the old –

Juniper        3 drops

Rosewood   3 drops

Lavender     2 drops

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“What is My Purpose in Life?”

Find your dharma –

Petitgrain                     3 drops

Cedarwood Virginian    2 drops

Cinnamon                    2 drops

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“Healing”

Gabriel will help you emerge as a healed soul –

Rose 3%         12 drops  *see my article for more info on 3% blends in jojoba

Nutmeg           2 drops

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Anoint yourself with pure essential oils

Anoint yourself with pure essential oils

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Back on Track”

Re-focus to what really matters to you –

Basil              1 drop

Orange          2 drops

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“Movin’ On”

Keep going!

Rosemary     1 drop

May Chang   2 drops

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“Transformation!”

Emerge as a new person –

Spikenard     1 drop

Lime              2 drops

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

 

 

Palmarosa – Soft Skin and Happiness

palmarosa pic via choicehealthmag.com

palmarosa pic via choicehealthmag.com

I’ve used this lovely oil with clients a few times in the past couple of weeks. It blends well with so many oils and adds a green, fresh and slightly rosey scent to a formula. This is a relative newcomer to aromatherapy and doesn’t really have a rich colourful history like the spice oils, but is a wonderful addition to a collection. This gorgeous grass originally hails from India and is sometimes known as East Indian geranium. It’s also grown in Madagascar and the Comoro Islands. Although I can’t really find out a lot about this lovely oil I assume, like lemongrass, it has been used in India as a part of their Ayurvedic lifestyle and natural way of treating disorders in the body.

Palamarosa (Cymbopogon martini) is a grass like lemongrass and citronella, and belongs to the same family – Graminae (or Poaceae). This is the family of ‘true grasses”. There’s also a gingergrass plant that creates an essential too, and that is quite close to palmarosa as it is a variation of the plant – Cymbopogon martini var. sofia. One of my suppliers offers gingergrass oil and although I don’t use it therapeutically is has a beautiful soft scent. Maybe I’ll do a story on that oil soon.

Back to palmarosa – which is an oil often used in cosmetics and soaps to enhance the scent and add an inexpensive rose scent to the product.

Rosa centifolia - another rose used to make essential oil

Rosa centifolia

I’ve always used palmarosa as a skin conditioning oil and one of it’s main components is geraniol so that may give you a hint too, as geranium is a great oil for the skin. However it’s interesting to note that geranium only contains about a third of the amount of geraniol than palmarosa! And while we are on the geraniol track, lemongrass has a high content of geranial – a different molecule with slightly different carbon bonds (with a similar function).

In aromatherapy today palmarosa is used for

* hydrating the skin and hair

* as a stimulant for skin cell growth therefore working well on scar tissue and the uneven appearance of skin

* as a tonic to the digestive system

* as an insect repellent – just like lemongrass and citronella

* I use it as an oil for happiness and for flexibility in the emotions and thoughts

Try these combo’s –

Scent your space

Scent your space

1. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“Aperitif”

Get your house in the mood for a lovely dinner

Palmarosa      10 drops

Mandarin         8 drops

Juniper            7 drops

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“I’m Going to be Flexible on this Issue”

Palmarosa      8 drops

Rosemary       5 drops

Geranium       5 drops

Siberian Fir     7 drops

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nourish your skin with oil blends

peru balper nourish your skin with oil blends

2. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Sweet and Soft”

Soften up your skin and add a little sweetness –

Palmarosa      3 drops

Peru Balsam   3 drops

Lavender       2 drops

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“Gettin’ Vibed Up”

An oil blend to refresh and send you into the day with gusto –

Palmarosa     2 drops

Cinnamon     2 drops

Lemon          2 drops

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013