The Fragrant Plants of Late Summer in Sydney

Video

Hello natural beauties I hope you’re all well and happy. As the stinking hot edge to summer starts to taper off in Sydney, there are still so many beautiful flowers to behold. The scent is the draw card for me and here are a few pics I’ve taken in the past week. Long live summer!!! 

 

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Please check out my book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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frangipani, Sydney

frangipani, Sydney

Of course the frangipani is still rockin, and will be for a while too as we’re in for a mild autumn!

Murraya peniculata

Murraya peniculata

 

The star of late summer is always the murraya, sometimes known as orange jessamine.  There’s no stopping this tree from blooming the intoxicating scent of deep jasmine mixed with gardenia and a little spice thrown in for good measure.

I never want to live without it – just like this bee!

 

 

And look at all the petals on the ground! So delicious, its a treat to walk outside.

murraya petals on the ground still smell so sweet

murraya petals on the ground still smell so sweet

 

And of course there’s always geranium to be found.

Geranium ad Anne and Martins place in my street

Geranium ad Anne and Martins place in my street

 

If you’re in late winter/spring what scented delights have you found?

Thanks again dear ones and remember to appreciate the little things in life, like scented flowers, you will remember these moments fondly in the end.

Peace.

copyright-2017

 

10 Essential Oil Recipes for Love this Valentines Day

Hello natural beauties and scent lovers. Today is known as Valentines Day and whether you celebrate this or not, a few essential oils for love certainly never go astray. Here are some perfume recipes, body oil recipes and more – for your ode to love in all it’s forms. And this time the recipes are all for you! Your perfume, your body, your heart. Love yourself first.

 

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Please check out my book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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heart of stone?

heart of stone?

 

Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Heart of Stone”

Ylang Ylang      1 drop

nutmeg             1 drop

orange              1 drop

 


 

“Love in the Fairy Grotto”

Indian rosewood      1 drop

Peru balsam             1 drop

palmarosa                1 drop

 


 

“Spice it Up”

black pepper     1 drop

ginger                1 drop

rose 3%            3 drops   * see my article for more info on 3% blends in jojoba

 


 

oil blend for your body

oil blend for your body

 

Nourishing Body Oil

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil. It’s always best to patch test first, before you apply all over.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”

 

“Softness”

mandarin    3 drops

geranium     2 drops

patchouli     2 drops

juniper         1 drop

 


 

“Openness”

Neroli 3%                            6 drops  * see my article for more info on 3% blends in jojoba

Australian sandalwood        2 drops

bergamot                            2 drops

basil                                    1 drop

 


 

“Sensuality”

jasmine 3%              6 drops   * see my article for more info on 3% blends in jojoba

orange                     3 drops

fennel                      1 drop

everlasting               1 drop

 


 

bath with petals

bath with petals

 

Soak in a bath

I don’t often recommend adding too many essential oils to a bath as they are difficult to disperse and can cause minor skin irritations when combined with the heat of the water. If you do like to use them in a bath, try 4 -6 drops in total and add the drops to another medium like sea salt, coconut milk, other milks or a water dispersible agent.

Add a few rose petals too:

“A Rose is a Rose is a Rose”

rose 3%                      6 drops

rosewood                   1 drop

palmarosa                   1 drop

rose geranium             1 drop

 


 

Lilly diffuser

Lilly diffuser

 

Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

 

“I’m Number One”

petitgrain                       8 drops

French lavender             8 drops

Vanilla CO2 extract         5 drops

cedarwood Himalayan    4 drops

 


 

“It’s Lovely Here”

lemon                 12 drops

frankincense         5 drops

patchouli              4 drops

cinnamon             4 drops

 


 

“Multi dimensional Movement”

lime                     10 drops

rosemary               5 drops

melissa                  5 drops

clary sage              3 drops

vetiver                   2 drops

 


 

Roses by me

Roses by me

 

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright-2017

 

 

 

The Beauty of Botanical Perfume – A Beginners Guide

Hello natural beauties and scent lovers everywhere. What is botanical perfumery and why is it different to natural perfume? Let the beauty and scent of nature take you on a little holiday from synthetic additives, and help you reveal your destiny on your evolutionary journey.

 

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Please check out my book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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lone jasmine flower

lone jasmine flower

 

What is Botanical Perfume?

Botanical perfume is a perfume made only from ingredients that have been distilled or extracted from plants. This can include essential oils, CO2 extractions, absolutes, extracts, infused waters, cold pressed oils and butters and probably a few others I’ll think of once I’ve published this!

Is it a Natural Perfume?

Yes – all natural!

 

pretty wild violet

pretty wild violet

 

So What is a Natural Perfume?

A natural perfume may contain any botanical ingredients, but may also contain nature identical scents that have been synthesized. This means that it may have some essential oils in it but may also contain other compounds eg civet. Civet is a prized scent of perfumers and “noses” since the dawn of fragrance creation, as it has an obvious musky animal scent to it. According to Frangrantica

“African civet lives in savannahs and forests of South and central Africa, while Indian civet lives in Nepal, Bangladesh and Vietnam. These animals produce odorous secretion with purpose of marking their territory. Diluted, after some time, the odor of civet secretion, which normally is strong and repulsive, becomes pleasant with animalistic-musk nuance. For the purpose of collecting this secretion, animals are kept in cages. Luckily, this scent is nowadays mainly synthetic.”

So civetone is a compound created for perfumers who want the scent, but cannot get it naturally – thank goodness!. In this day I feel we should not be enslaving and torturing animals for our own pleasure. Cruelty free is the only way to go.

So for some people, as it is almost nature identical, the perfume is still referred to as “natural’. This is the same for many compounds.

 

Is it a Natural Perfume?

Is “natural perfume” a natural perfume? It really depends on what your opinion is. I say it is not, others say it is. The world will not end if we disagree.

 

Juniper berries at the spice market

Juniper berries at the spice market

 

Chemicals

At this time on earth all our matter is made of chemical structures. We couldn’t exist without these buildings blocks of nature. We are made of chemical structures and so is our environment.

To me, a botanical perfumer (first range almost ready to be released), and an Aromatherapist, I have only ever worked with botanical extracts. There is an unspoken beauty, softness and warmth to essential oils and their friends that is simply not there with synthesized compounds. It doesn’t matter if every single bond within the synthetic compound is exactly the same as in the essential oil – to me there is something missing.

As I state in my book “Revelation! reveal Your Destiny with Essential Oils”:

 

Perfumes                     vs              Essential Oils            

Syntheti:                                       Natural:

created in a lab                           created by nature 

                                                      (with a little help)

Thin/weak                                     Round/fortified

Contractive                                   Expansive

Temporary                                     Enduring  

Subjective/personal                     Objective/universal

Ornamental                                   Therapeutic

One dimensional                           Multi dimensional
 

Suzanne R Banks               

 

This is my opinion. Others disagree. However when a client asks if “perfume X” is natural and it has synthetic compounds in it, I say no.

There is room for everyone. Create what you like, and where what you like.

 

Conventional Perfumes

Conventional perfumes are mostly synthetic. They are cheap to make and in my opinion smell awful. Often brands are owned by big companies who put most of the purchase price of the perfume back into marketing. The actual scent is not very valuable. Profit is the driving factor. Most of the world still loves this. I do not. These perfumes radiate outwards in a brash unforgiving nature, so you may be preceded by your scent as you walk into a room. This is not subtle, nor does it have any therapeutic benefit to the wearer or the ones who are subjected to it.

 

Artisan Perfume

An artisan perfumer will often make small batches and buy small amounts of raw ingredients. This makes it much more expensive to produce the perfumes.  Whether your perfume is “natural” or “botanical”, please support creative talent. By helping each other and sharing money between ourselves and by-passing big business, hopefully we can create a more inclusive, supportive world.

Pure botanical perfumes are designed for the intimate us of the wearer – for the soul, the mind and the energy. Botanical perfumes tend to be softer, more personal, and reach within; to be combined with your intention and feelings for the day, to give a result that is exponentially supportive and beneficial to YOU. You are the most important part of your botanical perfume. Like the double torus energy field in quantum physics, you draw the scent into you, mix it with your self, and then radiate this unique essence to the world. It will be different every time you use your perfume.

 

Rose is the Queen of oils

Rose is the Queen of oils

 

Thank you lovely readers. What is your opinion on “natural” and “botanical” perfumes?

 

copyright-2017

Frangipani Moments

Video

Hello natural scent lovers. It’s summer in Sydney which means frangipanis. Here are a few pics I’ve taken over the years. I love them. That is all.

 

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Please check out my book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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frangipani, Sydney

frangipani, Sydney

 

frangipani, Sydney

frangipani, Sydney

 

 

img_5730

frangipani, New Caledonia

 

frangipani, New Caledonia

frangipani, New Caledonia

 

Thank you beautiful flowers, I love you xoxo

 

copyright-2017

 

Flowers, Crystals, Cupcakes and the Super Moon (A Few Pics for You)

Hello dear scent lovers and natural beauties. I hope you’re doing well on the slippery slope to the end of the year. Here’s an easy post to read – mostly pics from the past month of my life.

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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The flowers of eucalypts and native Australian trees are so divine!

pretty gumnut flowers in Sydney

pretty gumnut flowers in Sydney

 

 

Crystals bathed in sea salt waiting in the rain for the super moon

crystals waiting the charge of the moon

crystals waiting the charge of the moon

 

 

The clouds covered the luminous moon, evaporating, finally letting us have a peak!

Super moon over urban Sydney

Super moon over urban Sydney

 

 

Vegan, Persian love cupcakes, where the heroes are pistachio and rosewater – from That Vegan Lady

Persian Love cupcakes with rose water

Persian Love cupcakes with rose water

 

 

And some flowering scented deliciousness from Thai basil at the local market

 

flowering Thai basil

flowering Thai basil

 

I hope you’ve had a great week. Have you taken any good pics? DO you have an Instagram account? If so leave your account name in the comments.

Follow me on Instagram here  @banksbotanicals

 

Remember to treat yourself first, then everyone will benefit.

copyright 2016

 

 

Essential Oils in Pregnancy and Childbirth – Video

Video

Hello natural beauties everywhere. I did the live Q & A with The Mothership International on Facebook last Friday (November 11 2016). It was challenging as no one asked a question – I’m glad I prepared some notes. So I talked to the reflection of myself for about an hour and you can check it out here today. It was good to do something I haven’t done before, to challenge myself and create new brain synapses by learning something new.

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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lone flower

jasmine is great preparing for childbirth and in labour too

 

 

My Chat (with myself)

I generally talked about:

* taking the toxic chemicals out of your life

* the facts about essential oils in pregnancy

* the myths – if any?

* using your intuition

* seeking advice

* making aromatherapy easy

And in relation to pregnancy and childbirth (and perhaps more specifically):

* 1st trimester

* 2nd trimester

* 3rd trimester

* preparing for birth

* at the birth

* after the birth

I hope you gain some insight from this talk and please pass it on to anyone you know who may be interested.

Did you use essential oils through your pregnancy?

Remember to treat yourself first, then everyone will benefit.

copyright 2016

 

10 Vapouriser Essential Oil Recipes for Exhaustion

Hi natural beauties and scent lovers everywhere, I’ve been wondering what to write about this week as I’ve felt so tired. Exhausted actually. So I realised I needed a boost of essential oils, and the easiest and best way to do it is to add the oils to a diffuser. A minimum amount of energy is required to throw a few oils into a diffuser and turn it on. Check out these recipes and oils:

 

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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Flowerin rosemary in a client's garden

 

Oils Generally Great for Tiredness, Lack-lustre Energy and Exhaustion

Lemongrass

Black pepper

Rosemary

Cypress

Lemon

Basil

Pine

Cinnamon

Ginger

Wintergreen

Eucalyptus

 


 

Puzhen diffuser from the 5 senses series - puzhen.com

Puzhen diffuser from the 5 senses series – puzhen.com

 

Scent Your Space

In a traditional oil burner with a candle, or a diffuser, add up to 25 drops of oil

 

“Cant. Get. Off. The. Couch”

Lemongrass       8

Geranium           8

Orange              8


 

“A Better Deeper Sleeper”

Lavender                          6

Marjoram                         6

Lemon                             8

Australian sandalwood    5


Lavandula stoechas, my own pic thanks yes it is wonderful

Lavandula stoechas, my own pic thanks yes it is wonderful

 

“Exercise Mantra”

Rosemary                    6

Ginger                         6

Mandarin                     9

Cedarwood Virginian   4


 

“Mind Blast”

Basil                   6

Juniper               6

Cypress              6

Peru Balsam      6


 

“Inspiration”

Pine                   5

Black Spruce      5

Patchouli            5

Lemon              10


Fresh clean inspiring pine

Fresh clean inspiring pine

 

“Warm Up Get Up”

Black pepper               10

Lime                             8

Himalayan cedarwood   7


 

“Sweet Talkin Myself”

Cinnamon              8

Rose geranium       6

Blood orange         6

Wintergreen          3


cinnamon - my own pic

cinnamon – my own pic

 

“Clarity”

Eucalyptus               8

Petitgrain                 8

Cedarwood Atlas      5

Nutmeg                    4


 

“Spice Up Your Life”

Cinnamon            6

Black Pepper       6

Palmarosa           6

Bergamot            6


 

“Crank It!”

Pine                8

Orange           8

Eucalyptus     4

Cypress         4


black pepper

black pepper

 

Remember to treat yourself first, then everyone will benefit.

Check out my YouTube channel too, thanks.

copyright 2016

Wild Australian Bush Flowers in the Springtime

On a visit to my parents a couple of weeks ago I snapped these little beauties in the bush next to their house. I hope you enjoy these colourful delights, however, I must admit I don’t know all the botanical names! Argh! I”l have to become a botanist I think …..

 

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

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Bush iris or native iris, Patersonia occidentalis

Bush iris or native iris,
Patersonia occidentalis

 

Egg and bacon plant, Pultenaea villosa Willd.

Egg and bacon plant, Pultenaea villosa Willd.

 

Waratah, Telopea speciosissima

Waratah, Telopea speciosissima

 

wild freesia , Freesia alba x Freesia leichtlinii

wild freesia , Freesia alba x Freesia leichtlinii

 

I have no idea what this sweet little flower is

I have no idea what this sweet little flower is

 

wattle, genus Acacia but I'm not sure what species this is

wattle, genus Acacia but I’m not sure what species this is

 

 

borania, genus name Boronia but I'm not sure which one this is

boronia, genus name Boronia but I’m not sure which one this is

grevillea, genus name Grevillea but I'm not sure what species

grevillea, genus name Grevillea but I’m not sure what species

 

protect our natural habitat

protect our natural habitat!

 

Thanks for enjoying this lovely Sydney springtime bush walk with me xoxo

copyright 2016

banks botanicals “REVELATION” ~ My New Botanical Perfume Collection

Hello lovely readers. My book has been out for a couple of years now,and its doing really well, which I’m both surprised and happy about of course. While I was writing the book I decided that this would mark my move into botanical perfume. I knew as the book was coming together, the perfumes were on the pages, but I had to extract and create them.

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

Me in my dressing room at TVSN

Me in my dressing room at TVSN

 

I was scared.

So I put the list of the oils in the book, under my bed, to allow messages to come to me while I was asleep. I think they may have stayed there for a year until I made new lists, which I stuck on my kitchen cupboards

So I had lists, and that was about it.

I was scared.

I felt I didn’t know what I was doing and compared myself to others in the field, who are very successful. I felt limited, and not courageous at all.

Then I found some bottles and made a decision about what form the perfumes would take – oil based perfumes.

 

I've got these gorgeous chamomile flowers in a teapot nest to my bed - sweet dreams!

I’ve got these gorgeous chamomile flowers in a teapot nest to my bed – sweet dreams!

 

Then I tried out some recipes on paper. I was still scared but I was moving forward. I always create on paper first. My challenge was that my classic Aromatherapy book has less than 50 oils in it, and I had to make 10 scents.

Then I made 10 samples and left them for a few months, as blends take some time to mature. Some were good. Some were not so good.

I was still scared I’d be found out as a fraud who knew nothing! But I kept going.

The next set of samples was better but I had a realisation – a “Revelation” in fact – that I was making aromatherapy oil blends NOT perfumes. So I started afresh. I started with a new mindset, to approach the blending differently than I would usually.

 

Dried juniper berries at a spice shop in Sydney

Dried juniper berries at a spice shop in Sydney

 

In the meantime fellow Perfumer and Aromatherapist Julie Nelson, of Aromatique Essentials, floated the idea of a botanical perfume event. I had been talking to Julie more and more and looked up to her as a mentor, so a little over a year ago we had a meeting about an event, and now we are almost at the first Australasian Artisan Botanical Perfume Expo ~ October 23rd ~ Sydney.

There’s nothing like a deadline to get you going, so I started making more samples. I’d wait a few months, test, make notes, and make new sample again. The more I worked the less fearful I became. Mind you I still freaked out about little things, but had to talk myself into the momentum, and accepting my individuality as a perfumer.

 

my little cuties

 

So at the perfume expo I’ll have 10 different perfumes that reflect the 10 active chapters in my book. I have used the “revelation formulas” to create each scent uniquely and really hope to see you there. My perfumes will be for sale in 9ml and 1ml samples.

xoxo

copyright 2016

My Jasmine – Spring has Sprung!

Dear lovers of natural scent, the jasmine buds have finally flowered! Spring has sprung with these tiny little flowers packed with the most delightful scent. My last jasmine post was 2 weeks ago and I had predicted I would have had flowers by then, but was disappointed I didn’t. A day after the article, a lone flower popped out….

 

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

At first there was one

lone flower

lone flower

 

And then there were three

three amigos

three amigos

 

And now

my jasmine

my jasmine

 

The plant is still only a couple of years old so I’m looking forward to more flowers next year.

Spring has sprung. I’m now counting down to summer!

What season are you in?

copyright 2016