Positivity – A New Botanical Perfume by banks botanicals

Hello natural beauties I hope you’re all well and happy and positive. It’s time to introduce the next botanical perfume, positivity, from my perfume range called REVELATION. The 10 all-natural organic botanical perfumes correspond with my book of the same name. Each perfume represents a “Revelation Formula” from one of the ten chapters on essential oils. Positivity is all about speaking to yourself in a kind and positive way …

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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From the Affirmations and Positive Self-Talk chapter in my book, I have created positivity the botanical perfume.

positivity 9ml roll-on bottle

 

“An affirmation opens the door. It’s a beginning point on the path to change.”

Louise L. Hay

 

Positive affirmations almost seem out-dated, but for someone in a bad mental or emotional space they can help to shift focus. And sometimes that’s all that is required and all that can be mustered up.

Affirmations simply help you point yourself in the right direction of where you would like to be. It is very important when using these simple linguistic tools, that you conjure your energy and emotions to meet the affirmation so you can project an wholistic state to the universe.

Using essential oils along with your affirmations can amplify them to the next level and help you feel a bit more special and happier along the way. And being kind to yourself is sooooo important and something we often forget to do.

So why not use this modern perfume to take you to a positive space?

 

“We are often our hardest critics, so loving and accepting yourself, and speaking to yourself with kindness and love is extremely important.”

Suzanne R Banks   “Revelation! Reveal Your Destiny with Essential Oils”

 

positivity 1ml sample

 

The positivity formula combines happiness oils and some of the essential oils I have listed in the Affirmations and Positive Self-Talk chapter of my book. All my perfumes are hand-made, organic, vegan, jojoba oil based.

positivity is a green, sappy, delicious fresh scent with basil leading the way. Supporting basil’s cool positivity are tangs of lemon and lemongrass, highlights of rich feminine geranium, the cedars of two continents and a secret, soft, barely there, warmth of liquorice.

Be kind to yourself and exude positive vibes.

Ingredients: essential oils of *lemon, *basil, *geranium, *mandarin, *fennel, *lemongrass, *cedarwood Atlas and cedarwood Virginian in  *jojoba. *certified organic

1ml sample    $ 9 AUD

9ml roll-on     $67 AUD

 

Are you finding it hard to stay positive and be kind to yourself?

10 Essential Oil Recipes for Love this Valentines Day

Hello natural beauties and scent lovers. Today is known as Valentines Day and whether you celebrate this or not, a few essential oils for love certainly never go astray. Here are some perfume recipes, body oil recipes and more – for your ode to love in all it’s forms. And this time the recipes are all for you! Your perfume, your body, your heart. Love yourself first.

 

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Please check out my book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

**************************************************************************************************************

 

heart of stone?

heart of stone?

 

Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Heart of Stone”

Ylang Ylang      1 drop

nutmeg             1 drop

orange              1 drop

 


 

“Love in the Fairy Grotto”

Indian rosewood      1 drop

Peru balsam             1 drop

palmarosa                1 drop

 


 

“Spice it Up”

black pepper     1 drop

ginger                1 drop

rose 3%            3 drops   * see my article for more info on 3% blends in jojoba

 


 

oil blend for your body

oil blend for your body

 

Nourishing Body Oil

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil. It’s always best to patch test first, before you apply all over.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”

 

“Softness”

mandarin    3 drops

geranium     2 drops

patchouli     2 drops

juniper         1 drop

 


 

“Openness”

Neroli 3%                            6 drops  * see my article for more info on 3% blends in jojoba

Australian sandalwood        2 drops

bergamot                            2 drops

basil                                    1 drop

 


 

“Sensuality”

jasmine 3%              6 drops   * see my article for more info on 3% blends in jojoba

orange                     3 drops

fennel                      1 drop

everlasting               1 drop

 


 

bath with petals

bath with petals

 

Soak in a bath

I don’t often recommend adding too many essential oils to a bath as they are difficult to disperse and can cause minor skin irritations when combined with the heat of the water. If you do like to use them in a bath, try 4 -6 drops in total and add the drops to another medium like sea salt, coconut milk, other milks or a water dispersible agent.

Add a few rose petals too:

“A Rose is a Rose is a Rose”

rose 3%                      6 drops

rosewood                   1 drop

palmarosa                   1 drop

rose geranium             1 drop

 


 

Lilly diffuser

Lilly diffuser

 

Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

 

“I’m Number One”

petitgrain                       8 drops

French lavender             8 drops

Vanilla CO2 extract         5 drops

cedarwood Himalayan    4 drops

 


 

“It’s Lovely Here”

lemon                 12 drops

frankincense         5 drops

patchouli              4 drops

cinnamon             4 drops

 


 

“Multi dimensional Movement”

lime                     10 drops

rosemary               5 drops

melissa                  5 drops

clary sage              3 drops

vetiver                   2 drops

 


 

Roses by me

Roses by me

 

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright-2017

 

 

 

Which Essential Oil do You Need Right Now?

Which essential oil do you need right now? Use your intuition to be guided to the heart you love the most – right now! It could be different next week as we are always changing and flowing with life. Using my knowledge,intuition and the messages from my guides and angels, here are your answers …..

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Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as an ebook and paperback

***************************************************************************************************************

Hearts and oils

Hearts and oils

 

Test pattern heart

Test pattern heart

 

 

 

 

 

 

 

1. Playful and colourful this heart also represents the old TV test patterns. Are you testing the waters with a new relationship or are you starting to feel ready to love again? Either way BLACK PEPPER is for you to give you courage to pursue new relationships, new connections, and to give you strength to open up to the big wide world in all respects – not just love. Go forward now and fulfill your destiny. Don’t hold back any longer! Black pepper is a warm, sultry oil which can help you play the game of life with gusto.

 

Key to your heart

Key to your heart

 

 

 

 

 

 

 

 

2. Red for passion, but this heart has a key. Are you the keymaster ready to open someone’s heart with your love? Or are you the holder of the heart and key, not quite ready to give your love away. This heart could also represent stagnation and fear, an inability to move forward because you are holding on to the past. JUNIPER is the oil for you, to allow you to release any negativity in your life. Release tears and fears, and cleanse your space with this beautiful oil. Juniper is light yet powerful and can help you start again with a new attitude.

 

Pink and purple heart

Soft pink and purple heart

 

 

 

 

 

 

 

3. Romance is for you! You are either a romantic at heart or you are about to fall in love. All soft and dreamy this heart will allow you to see the good in everyone, and allow you to be forgiving and accepting to those in your life. PATCHOULI is the oil for you to help you stay more grounded, while enhancing your love of peace and harmony. If this doesn’t seem like you then patchouli will help you acknowledge the power of the one love of the universe that binds us together. Mother nature, faeries and elementals are your friends and you will be able to communicate with them more easily with the very earthy scents of patchouli.

 

Old fashioned ornate heart

Old fashioned ornate heart

 

 

 

 

 

 

 

 

4. This ornate floral heart looks like a door wreath from Victorian times and brings to mind simplicity in its form and colour. Black and white, you can see the world has good and not-so-good elements and can cope quite easily with this knowledge. You are an old soul with varied experiences and ROSE is the oil for you. You may need to soften your heart, or help those around you to see love as a positive force. You have loved and been loved but may have become slightly jaded over the years. Rose will help you treat yourself with softness and kindness and perhaps even attract a new love toward you. You tend to take on others problems, so now is the time for YOU. You are the queen. You are worthy of self love and self care. It’s ok to have a time-out and say no to other people.

 

Blue bubble heart

Blue bubble heart

 

 

 

 

 

 

 

5. Sparkly and friendly you always attract people who are drawn to your outgoing and fun personality! If this doesn’t sound like you, then what you need is to open your heart and mind to the possibilities of actually enjoying life. PETITGRAIN is the oil for you to keep you buzzing with beautiful, citrus happiness energy or to bring out these qualities you have been hiding from the world. Petitgrain, the oil of potentiality will help you take life in it’s stride and expect wonderful things to happen everyday. Each minute contains a potential miracle and with petitgrain you will smile and be able to allow wonderful things to manifest. We need you to be this bubbly force in our lives, so we can all be optimists!


Take a whiff straight from the bottle or see my article about how to blend and use essential oils safely.

Remember to treat yourself first, then everyone will benefit.

Check out my YouTube channel too, thanks.

copryright SR Banks 2015

 

An Essential Oil Guide to Opening Your Heart Centre This Valentines Day

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Barnes & Noble      Booktopia AU      Amazon UK

and many other stores worldwide as a Kindle and Paperback

 


An Essential Oil Guide to Opening Your Heart Centre This Valentines Day

Open your heart to possibilities

Open your heart to possibilities!

 

Our hearts are wonderful little powerhouses that physically keep us going – yay! So why do we talk about our hearts in more expansive terms?

We relate to our hearts in much more emotional terms and make the distinction that we feel emotions in our hearts and we think with our brains. Of course everything is interconnected, and probably much more elusive than we really believe.

So if I say the heart centre or heart chakra, I am referring to our emotional centre, powered by the heart, in a very intuitive way.

If we are closed to sharing our emotional self we may have thoughts and feelings that tell us love is dangerous. We may also feel physically blocked to love – constricted around the heart.

Release the cobwebs in your heart

Release the cobwebs in your heart

Having a flow of energy throughout the body can keep you on the road of well-being. If we don’t have a flow of energy through the heart we may feel:

* stressed

* unhappy, even depressed, unable to enjoy life

* unwell, even to the point of having physical heart problems

* unable to relate to others and could become a loner

* have a feeling of “blah” – everything is grey

* no one understands us

hearts to you

hearts to you

 

Which oils can help the emotions flow freely and lift the veil of ordinary?

Bergamot – calm and connected, from what is to what if?

Rosewood – helps create a wonderful flow of loving energy in your heart chakra, giving and receiving

Rose – the Queen of oils to help with grief, moving forward, loving your self and accepting divine love

Fennel – licorice love – be kind to yourself and good things will happen

Patchouli – peace and nurturing

Palmarosa – flexibility and new ideas about love

Sandalwood – opens the base chakra to ignite passion throughout the body

Jasmine – sensuality

Ignite your heart

Ignite your heart

So this St Valentines’s Day, whether you are in

* a romantic relationship that’s fabulous

* a romantic relationship that needs renewal or help

* if you are single but really want a significant other

* or you are single but are looking for more meaningful relationships

* or if you’re single and you love it (so basically everyone)

treating yourself with beautiful essential oils will open you to the divine love of the universe, and expand your views on life. Know on this day you were brought here to experience, and one of those things that gets overlooked is interconnectedness. I am you, you are me. Release your heart from restrictions, and really live!

Your heart knows no bounds

Your heart knows no bounds

How Can You Use These Oils for the best Benefit?

1. Open The Bottle and Take a Huge Whiff

2. Put A few Drops Of Oil into the bottom of the Shower

This works in a similar way to just taking a whiff straight from the bottle, but if you’ve got an extra minute, it will give you a completely different experience. Your whole body will be immersed in an essential oil steam. Just cover the drain with a cloth or your foot for a couple of minutes and breathe in the medicinal goodness.

3. Pure Pulse Point Perfume

In a little dish mix some oils and anoint your heart – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

4. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil. It’s always best to patch test first, before you apply all over.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and “Aromatherapy – It’s Easy as 1 2 3”

Remember to treat yourself first, then everyone will benefit.

Check out my YouTube channel too, thanks.

copryright SR Banks 2014

 

 

 

 

 

My New Book – “Revelation! Reveal Your Destiny with Essential Oils”

Books are cool! E or the old fashioned kind

Books are cool! E or the old-fashioned kind

I’m happy to say my new book is being designed by the publishers now and will be ready for sale soon.

In my book I write about aromatherapy and how essential oils can help you find your purpose in life.

Essential oils are for all seasons

Essential oils are for all seasons

I talk about oils that can bring you HAPPINESS.

Access your spirituality with essential oils

Access your spirituality with essential oils

Find out which oils enhance your SPIRITUALITY.

Love rules

Love rules

Make a love potion with the oils on the LOVE list.

Aura

Aura

CLEANSE your space and your energy field with essential oils.

Clean with essential oils too, and have an aromatherapy treatment at the same time!

Is the fountain of youth real?

Is the fountain of youth real?

Access YOUTH and ABUNDANCE with essential oils. How? You’ll find out very soon.

Lavender is unassuming yet powerful - pic via fanpop.com

Lavender is unassuming yet powerful – pic via fanpop.com

Which oils can give you strength and courage? This and much more will be revealed in my new book “Revelation! Reveal Your Destiny with Essential Oils”.

Thank you for reading my blog and sticking with me.

Peace!

Peace!

Peace my brothers and sisters.

copyright suzanne

The Lovers – A Tarot Card Reading with Essential Oils

The Lovers - # 6 from the Rider-Waite deck

The Lovers – VI from the Rider-Waite deck

Ah the lovers. It’s always interesting when this card shows up in reading because there is hidden meaning in the symbols – as with all the tarot cards. When I was learning the tarot I always remembered this card was just as much about choice, as about love. You can see the resemblance to The Devil which is very much about choice.

The Devil - XV from the Rider-Waite deck

The Devil – XV from the Rider-Waite deck

Our lovers stand before us, naked, and representing Adam and Eve, with the apple tree and the snake in the background. The apples represent the choices between right and wrong, good and evil; however we know these degrees of behaviour lie within us, not without.The Bible story tells us that Eve had a choice to eat the apple or not. She did. The rest is history (or should I say her-story).

The sun is shining brightly indicating happiness and growth, and the 12 flamed tree behind our man indicates the 12 zodiac signs and his greatest desire for passion and sex.

Love - pic via eofdreams.com

Love – pic via eofdreams.com

And yes this card is about LOVE! Maybe it has popped up in your reading because you’ve just met someone interesting, maybe it’s because you are looking for love or maybe you need to love yourself more before you can share with another?

There is duality in this card as it is ruled by Gemini so these two could even be seen as the masculine and feminine parts of yourself, and a desire to achieve inner harmony. The love in this card is divined by God, represented by Archangel Raphael who is the healer. Maybe some of your relationships need healing?

Hey – and maybe this card is just about good old fashioned romantic love, orchestrated by the angels and created by you.

Let’s get into some great essential oils for love:

The classic Duralex glass dish is handy to make oil blends and quick perfumes in

The classic Duralex glass dish is a handy thing to mix your oil blends and quick perfumes in

1. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Feminine Love”

Nurture yourself –

Rose 3% straight from the bottle        * see my article for more info on 3% blends in jojoba

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“Butterflies”

When you are a bit nervous with a new love or a first date –

Neroli 3% straight from the bottle        * see my article for more info on 3% blends in jojoba

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“Come Hither”

Oils for seduction –

Ylang Ylang     1 drop

Sandalwood    1 drop

Mandarin         1 drop

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oil burner

An oil burner with a candle helps transform stagnating energy

2. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“I’m Gonna Love You, Love You, Love You”

Get in the mood –

Cocoa CO2                  8 drops *

Orange                         5 drops

Cedarwood Virginian    6 drops

Palmarosa                    6 drops

* see my article for more info on CO2 extracts What are CO2 Extracts in the World of Aromatherapy?

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“Love is in the Air”

Try this light and breezy love blend –

Bergamot        12 drops

Patchouli           5 drops

Rosewood        8 drops

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Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

Fennel Oil – Licorice Love

Fennel - Foeniculum vulgare

Fennel – Foeniculum vulgare

Fennel is a great oil and the plant itself has many medicinal uses. Back through history there are many references to the plant as being useful for improving eyesight, aiding digestion and also calming hunger, improving the flow of breast milk, helping to breakdown uric acid in the body and stimulating fluid loss through urinating.

Poets and herbalists have praised this wonderful plant, as did the Romans and the Greeks.

In “Paradise Lost” (a poem first published in ten books in 1667) Milton the English poet, refers the aroma of fennel:

A savoury odour blown,

Grateful to appetite, more pleased my sense

Than smell of sweetest Fennel.

A 17th Century herbalist, William Cole, notes in his 1650 book “Nature’s Paradise”:

‘both the seeds, leaves and root of our Garden Fennel are much used in drinks and broths for those that are grown fat, to abate their unwieldiness and cause them to grow more gaunt and lank.’

Illustration of a Roman army

Illustration of a Roman army

It’s interesting that both these English references are around the same time which indicates that fennel was well used in the 17th century in England. But before that there are tales of Roman soldiers chewing on fennel seeds on the march when there was no time for resting, or perhaps not much food available. They also regarded it as a medicine to improve eyesight.

It is claimed that the Greeks used fennel as a slimming agent and it even appears in their mythology with Prometheus using a stalk of fennel to steal fire from the Gods.
In India you may often find these delicious little treats to aid digestion – sugar-coated fennel seeds.
sugar coated fennel seeds

sugar coated fennel seeds

Today in aromatherapy we use the essential oil of fennel which is steam distilled from the seeds in much the same way as our predecessors did. Fennel oil is used for:
* stimulating regularity of menses
* helping digestion
* acting as a diuretic for fluid retention and bloating
* stimulating flow of mother’s milk
* relieving coughs by breaking down mucous and by acting as an expectorant
fennel flower

fennel flower

I use fennel oil for all these things and also for nurturing. It is a soft, rounded sweet oil and it blends well with many others. I call it “licorice love” which describes its energetic action of softness, of self-care and sweetness.
Try these recipes:
1. Scent Your SpaceIn a traditional oil burner with a candle or a diffuser add 25 drops of oil

“Be Kind”

Fennel        10 drops

Orange       10 drops

Geranium     5 drops

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“Finally A Moment to Myself!”

Fennel        6 drops

Juniper      10 drops

Lavender    6 drops

Patchouli    3 drops

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nourish your skin with oil blends

nourish your skin with oil blends

2. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my article “Aromatherapy – It’s Easy as 1 2 3”

“Oh The Pain”

to help relieve menstrual pain –

Fennel          3 drops

Peppermint  2 drops

Lavender      3 drops

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“The Silence of Licorice”

To soften your tension and nerves –

Fennel                            2 drops

Bergamot                       3 drops

Roman Chamomile 3%  9 drops *

* see my article for more info on 3% blends in jojoba

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Happy mixing and remember to use your intention when you are blending.
See my article about intention.

copyright suzannerbanks 2013