Death – A Tarot Card Reading with Essential Oils

Death - XIII in from the Rider-Waite deck

Death – XIII in from the Rider-Waite deck

DEATH! Don’t freak out. This card is a little gruesome but in the end the messages are positive. The design and imagery are confronting but it doesn’t mean you are going to die (right now), however we will all die from our mortal lives at some time.

What do you think it means? It’s about a cycle, a situation or an emotional state ending. It’s a BIG ending, a purge, and it is not without difficulty. Notice that Death is riding a white horse which shows there is positivity and movement – movement toward something new. The sun is also rising showing there is light at the end of this death. The images on this card are similar to The Sun card too, which is a much happier and brighter card – perhaps it could even be construed as the opposite to death.

what's next?

what’s next?

So if you are wondering “what’s next?”, perhaps you need to look at patterns and old ways that need to be removed from your life. By detoxing from the old, you will have space to create the new. Many tarot cards carry similar messages but of course it also depends what other cards come up in the reading too. The Death card asks you to make BIG changes, clear the slate and start again.

clear road ahead pic via alatlatequator.wordpress.com

clear road ahead pic via alatlatequator.wordpress.com

You may need to initiate this change yourself because you are feeling stagnant, or this may be thrust upon you like The Tower card. What essential oils could help you transition?

1. Open The Bottle and Take a Huge Whiff

Juniper – detox, release the unwanted

Rosemary – stimulate your mind to consciously change

Cinnamon – add some sweetness and find what you love in life – follow your dharma

Lavender – garner strength and energy to help you through this change

nourish your skin with oil blends

nourish your skin and create change with oil blends

2. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

This is a great way to nurture yourself and cover your self with the protective energy of essential oils.

“Change Change Change”

When you need to almost force yourself to make changes –

Cardamom        2 drops

Rosemary         2 drops

Lemon              4 drops

————————————————————————————————————————————–

The sun is always shining somewhere pic via wallpaperswide.com

The sun is always shining somewhere pic via wallpaperswide.com

 

“Even Though It’s Cloudy, I know the Sun is There”

Try and see the positive side of this big shock –

Peru Balsam       3 drops

Mandarin             3 drops

Rose Geranium   2 drops

—————————————————————————————————————————————

“Remain Calm”

Stay calm and soothe out of control emotions while going through the Death energy –

Marjoram       2 drops

Rose 3%       12 drops     * see my article for more info on 3% blends in jojoba

Lime              2 drops

—————————————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

Temperance – A Tarot Card Reading with Essential Oils

Temperance - XIV from the Rider-Waite deck

Temperance – XIV from the Rider-Waite deck

My tarot card and essential oil series continues with the lovely card called Temperance.  This card is a bit like the Hierophant card for me – gentle, mild and sometimes it just doesn’t jump out at me with gusto. Depending on what other cards are in the reading, I find it hard to translate.

A beautiful Angel appears before us in a calm scene in nature. This card has a feeling of peacefulness and happiness. In the tarot the water represents emotions and also the subconscious mind. In this card the water is supposed to be flowing upward – from the bottom cup to the top cup. The overall meaning of the water symbols in this card, is balance between the subconscious and the conscious mind. It also represents the balance we need to find between humanity and spirituality. The angels toe in the water also reflects the interconnectedness between humanity and the divine.

It's all about balance - pic via www.homelifesimplified.com.au

It’s all about balance – pic via http://www.homelifesimplified.com.au

You may need to consciously work on balance after a big change in your life, or simply be more mindful of taking care of yourself as much as you do with others. This card could be asking you integrate your spiritual side with your human side to become whole and to find a deep richness in your life.

This is not a time to rush and achieve but to be calm and stress less. Leave all your anxiety and tension behind you as this is the first day of the rest of your life – a life of peace and serenity.

Flow with nature and reap the benefits - pic via www.southernwilderness.com

Flow with nature and reap the benefits – pic via http://www.southernwilderness.com

The flow of the water is asking you to become harmonious with nature, and with yourself. It’s a message to acknowledge how far you’ve come and instills an energy of beauty to help you carry on.

There are many essential oils that can help inspire peace, beauty and wholeness:

1. Open The Bottle and Take a Huge Whiff

Rose – nurture and love yourself

Fennel – be gentle with yourself too

Orange – inspire sweetness and innocence

Rosewood – enhance the flow of love in your heart

Frankincense – breathe deeply and relax

Anoint yourself with pure essential oils

Anoint yourself with pure essential oils

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Peace”

Allow a sense of peace to fall all around you –

Patchouli        1 drop

Mandarin        1 drop

Frankincense  1 drop

—————————————————————————————————————————————

“Gratitude Gives”

By being grateful you will open up to more beauty and gentility –

Geranium                       1 drop

Australian Sandalwood   1 drop

Petitgrain                         1 drop

—————————————————————————————————————————————

“Bubbling Brook”

Flow like a little stream –

Cardamom      1 drop

Lime                1 drop

May Chang      1 drop

————————————————————————————————————————————–

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

Judgement – A Tarot Card Reading with Essential Oils

Judgement - XX in the Rider-Waite deck

Judgement – XX in the Rider-Waite deck

Number 20 in the major arcana is the Judgement card. There’s quite a few dead people and the Angel Gabriel heralding a message from God. I do like this card, and as with many of the tarot cards, at first glance it looks a bit creepy but has a positive message. This card is about truth and dharma, how you live your life. When the “judgement day” comes, and you are called to the pearly gates of heaven, can you say you have lived your life with purpose and in your own truth? Have you inspired others to reach their personal heights? Have you remained true to the laws of the universe? Have you been kind to others?

? sneakily borrowed from biodagar.com

? pic via biodagar.com

When this card comes to you in a reading it may be suggesting you need to re-focus your energy, get yourself back on track. It could be a call to move forward in your life and allow your real self to emerge. Shed your skin and don’t be afraid to embrace your higher purpose, your dharma, your spirituality.

This could be a time to try to see things from a new perspective, which could in turn lead to you making positive changes in your life.

angel gabriel blowing his horn - gabe aguilar pic via finaartamerica.com

angel gabriel blowing his horn – gabe aguilar pic via fineartamerica.com

Call on the Archangel Gabriel (the healer) to help you find your true purpose in life and use some essential oils with your very best intention.

1. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50 ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Release”

Allow yourself to shed the old –

Juniper        3 drops

Rosewood   3 drops

Lavender     2 drops

—————————————————————————————————————————————

“What is My Purpose in Life?”

Find your dharma –

Petitgrain                     3 drops

Cedarwood Virginian    2 drops

Cinnamon                    2 drops

—————————————————————————————————————————————

“Healing”

Gabriel will help you emerge as a healed soul –

Rose 3%         12 drops  *see my article for more info on 3% blends in jojoba

Nutmeg           2 drops

————————————————————————————————————————————–

Anoint yourself with pure essential oils

Anoint yourself with pure essential oils

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Back on Track”

Re-focus to what really matters to you –

Basil              1 drop

Orange          2 drops

—————————————————————————————————————————————

“Movin’ On”

Keep going!

Rosemary     1 drop

May Chang   2 drops

—————————————————————————————————————————————

“Transformation!”

Emerge as a new person –

Spikenard     1 drop

Lime              2 drops

—————————————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

 

 

The Chariot – A Tarot Card Reading with Essential Oils

The Chariot - #7 in the Rider-Waite tarot deck

The Chariot – #7 in the Rider-Waite tarot deck

 

I. Love. This. Card.

Power!

Strength!

Will!

Destiny!

And sphinxes!

I love it when this card comes up in a reading because it’s about going out into the big wide world and creating your life. It could be about getting a new job and diving into it wholeheartedly. The card could be asking you to make decisions about how you want to be in the world – how do you see yourself functioning? Do you want to be successful (whatever that means to you), do you want to use your creative genius to drive you life or maybe you need

to garner the energy to move forward in your life?

The Sphinx - pic via toptravellists.com

The Sphinx – pic via toptravellists.com

The twin sphinxes – I’m not sure about them but I interpret this very strong image as being a representation of polarities – positive and negative, black and white. To go out into the world and be confident and successful we do need a good sense of ourselves and be able to balance our positive and negative sides.

This is a card about action and desire. Dream it. Do it! Use your mind and brainpower to create your life the way you’ve always imagined it to be. If this is a new way of doing things for you then it requires an unwavering confidence in yourself – and sometimes that’s hard. Fake it til you make it! With the energy of the Chariot card you will make it by acknowledging all the different sides of yourself and moving forward anyway.

Black pepper - a great oil to represent The Chariot

Black pepper – a great oil to represent The Chariot

I have formed a strong connection with black pepper oil and The Chariot. It’s hard for me to think of one without the other. Here are some recipes to invoke the energy of The Chariot:

1. Open The Bottle and Take a Huge Whiff

Black pepper – warmth and courage

Ylang Ylang – love yourself and release resentment

Lavender – strength and solidarity

Rosemary – activate your mind

—————————————————————————————————————————————

get any cute little dish to mix your oils in

get any cute little dish to mix your oils in

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Forward, Ho!”

Have the courage to do it –

Black pepper  2 drops

Petitgrain        1 drop

—————————————————————————————————————————————

“Run Don’t Walk”

Get cracking NOW –

Basil       1 drop

Lemon    2 drops

—————————————————————————————————————————————

“Clear the Path”

Inhale and make way for new things –

Peppermint   1 drop

Orange          1 drop

Geranium      1 drop

————————————————————————————————————————————–

nourish your skin with oil blends

nourish your skin with oil blends

3. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my articles “Ratios for Blending Essential Oils – A Reminder of the Basics” and  “Aromatherapy – It’s Easy as 1 2 3”

“Warm Up”

Get limber for your journey –

Black Pepper        3 drops

Jasmine 3%         9 drops * see my article for more info on 3% blends in jojoba

—————————————————————————————————————————————

“Release”

Allow nervousness to float away –

Neroli 3%     15 – 20 drops * see my article for more info on 3% blends in jojoba

—————————————————————————————————————————————

 

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

The Hierophant – A Tarot Card Reading with Essential Oils

 

The Hierophant - V in the Rider-Waite Deck

The Hierophant – V in the Rider-Waite Deck

I must say when I was learning about the tarot I never really got a strong vibe for this card when it came up in a reading. Perhaps it was the religious imagery I didn’t like, even though the main figure seems quite kind and placid. The monks in the foreground are being blessed by the priest, holding a triple cross – religious overload! As with all tarot cards there are many symbols embedded in the image that spark reactions and hint to meanings of the card in general.

graduation - pic via celebrationandpartyblog.com

graduation – pic via celebrationandpartyblog.com

Anyway, The Hierophant is here to let us know that if we are studying, learning anything in any form, we now have the power to take it to the next level. It could also mean we need a deeper understanding of our spirituality and this could be the sign we need to take that step. This card also represents marriage ordained by the church and religious elders.

Are you being challenged by an authority figure or feeling controlled by an institution? If so, The Hierophant will show up helping you to release your feelings of being blocked by others. Maybe this is a time to keep your continuing spiritual practice (going deeper within) and allow others – who appear to have authority – continue on their path. It may also indicate that this is a time not to rock the boat, but to abide by the rules and laws that govern us. It indicates the opposite to having free will and being totally creative.

pic via radioadelaidebreakfast.wordpress.com

pic via radioadelaidebreakfast.wordpress.com

It is a great card to meditate on now for those who are demanding marriage equality. We need balance with the relationship between the people, those in power, and our growing need for a deeper spiritual connection between us all. So I suppose this card is also about fairness and equality.

What essential oils could embody this card? The issues are fairness, marriage, deeper spirituality and the balance of power. Hmmmm.

 

Just use any mist bottle you can find

Just use any mist bottle you can find

1. Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil

“Will You Same Sex Marry Me”

Propose now, why wait?

Sandalwood Indian       8 drops

Petitgrain                       10 drops

Ylang Ylang                    4 drops

Rose Geranium           3 drops

—————————————————————————————————————————————

“My Own Mantra”

Release the bonds of traditional religions and find a deeper spirituality –

Cypress                    10 drops

Orange                    10 drops

Cedarwood Atlas    5 drops

—————————————————————————————————————————————

“I’ll Agree to Disagree”

Follow the rules this time to make it easier –

Lavender      8 drops

Ginger          8 drops

Lime              8 drops

Vetiver          1 drop

—————————————————————————————————————————————

Take a huge whiff to change your focus in seconds

Take a huge whiff to change your focus in seconds

 

2. Open The Bottle and Take a Huge Whiff

German Chamomile – instant relaxation

Palmarosa – being flexible with inflexible rules

Spikenard – a deep connection to spirituality

Juniper – release the old and unwanted

—————————————————————————————————————————————

 

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

 

 

 

The Magician – A Tarot Card Reading with Essential Oils

The Magician - I in the major aracna from the Rider-Waite deck

The Magician – I in the major arcana from the Rider-Waite deck

This card is great! You can feel the power just by looking at him. He’s an alchemist in the most natural, original state. He is number 1 in the major arcana of the tarot which signifies he is the first energy of physical manifestation we see. The Magician will come to you in a reading if you either greatly need his energy, you need to hear his message or you are experiencing this at the present time. And of course, this is true for all the cards.

He is using all the elements of the tarot – swords (air, mental), cups (water, emotional), pentacles (physical, earth) and wands (fire, spirituality). He is also calling on the energy of heaven and earth (the universe) to bring everything together to create instant manifestation. So this card is acknowledging your power to use the resources at hand to change your life, create a new business venture and/or see the fruition of your hard work towards a project.This card is telling you you can do it! You have everything at your fingertips to create what you want and the time is now!

You have the power to create via mysciencetees.spreadshirt.com

You have the power to create via mysciencetees.spreadshirt.com

You have hopefully come through challenges previously so this is not a time for delay. This is not a time for study or gathering information, it is a time for action. Add your intention into your resources and will and you will have no option but to succeed. The flow of energy around you can be harnessed as you are in the flow of life and connected to everything around you.

Lets look at some oils and formulas you could use to support your quest for manifestation –

1. Open The Bottle and Take a Huge Whiff

Cypress – a quick cleanse and connection to your spiritual self

Rosewood – open your heart chakra to allow the flow of love of the universe

May Chang – you are the alchemist of your own life

Palmarosa – be flexible too

—————————————————————————————————————————————

oil burner

scent your space

2. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“The Time is Now”

This is the right time to go for it –

Black pepper    8 drops

Pine                  6 drops

Orange            11 drops

————————————————————————————————————————————–

“Finally”

Congratulate yourself for doing the hard work and seeing the results –

Spearmint       8 drops

Palmarosa      8 drops

Petitgrain        9 drops

————————————————————————————————————————————–

3. Personal Aura Cleansing Mist & Room Mist

In a 50ml mist bottle filled with water add 25 drops of oil –

“More Please”

Allow yourself to create what you want –

Myrrh            5 drops

Clary Sage    5 drops

Cinnamon     5 drops

Lime            10 drops

—————————————————————————————————————————————

“Thanks”

Give praise for all the great things you have created –

Bergamot           10 drops

Cedarwood Atlas  8 drops

Geranium              7 drops

—————————————————————————————————————————————

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

copyright suzannerbanks 2013

 

The Hanged Man – A Tarot Card Reading with Essential Oils

The Hanged Man - XVII from The Rider-Waite deck

The Hanged Man – XII from The Rider-Waite deck

The Hanged Man – don’t be afraid it’s ok! This card is not about hanging yourself – just look at it a little closer. He seems to be quite ok. He is hanging upside down but is doing so rather languidly. His free leg is bent with his hands behind his back and although we can’t see if his hands are tied, at closer inspection he doesn’t appear to be in any pain or suffering.

When I was learning the tarot I remember my teacher saying he could be hanging around waiting for something interesting to happen. Is that you? Are you just pacing yourself?   This card could indicate that it is best to wait for a while for the solution to appear, rather than to force a solution on an issue or a problem.

just waiting.......

just waiting…….

Are you stuck and stagnating, or wasting time? Maybe you are too scared to create your life but know deep inside it’s the right thing to do. It could be a time to release these old patterns and fears that are holding you back.

Our man has a halo around his head indicating he is in touch with his spirituality and this card may come to you in a reading if it is time to take the high road, let go of your ego and do what is best for the good of all concerned. So it seems he is hanging here by choice, he is giving up his freewill for the moment. Perhaps it is a time of allowing yourself to open your higher chakras to spiritual growth?

be peaceful, surrender to your spirit

be peaceful, surrender to your spirit

This is not a card that requires action. This is a card of allowing.

Allow yourself to be, rather than to do. Reflect and wait.

create your own natural skincare

essential oils can support you on your journey

So which essential oils and blends could represent The Hanged Man and what he is trying to tell you?

Try these recipes –

1. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil.

“And…Breathe”

Time to take a moment for yourself –

Frankincense    10 drops

Vetiver                 1 drop

Lavender           7 drops

Lime                  7 drops

—————————————————————————————————————————————

“I am Willing to Change”

To summon the courage to change your circumstances –

Petitgrain           12 drops

Cinnamon           8 drops

Rosewood          5 drops

————————————————————————————————————————————–

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

 

“A Higher Purpose”

Change your focus from ego to spirit –

Sandalwood Australian   1 drop

Mandarin                        1 drop

Palmarosa                      1 drop

—————————————————————————————————————————————

“Hanging Around”

Be willing to wait –

Marjoram                       1 drop

Roman Chamomile 3%  3 drops   * see my article for more info on 3% blends in jojoba

Myrrh                             1 drop

————————————————————————————————————————————–

Happy blending and remember to use your intention when you are creating your formulas.
See my article about intention.

copyright suzannerbanks 2013

The Star – A Tarot Card Reading with Essential oils

The Star #17 Rider-Waite deck

The Star – XVII from the Rider-Waite deck

This card is so pretty and is appealing when it pops out in a card reading. It would be hard not feel relieved and excited when The Star comes to you. Our lovely maiden is out there in the night, naked and bathed in starlight. On a very basic level you could interpret this card as indicating that you are “the star” of your life.

Perhaps you’ve overcome bad times and now you are feeling supported by the universe. Or maybe you are in a process of renewal and have a new perspective on the true meaning of your dharma and destiny. There is lots of love and hope in this card and it is soft and gentle. You are now connected to your emotions and are in the flow of life. You are a part of all the elements of nature and give back to the world with your love and kindness.

The wonderful flow of nature (australia.com)

The wonderful flow of nature (australia.com)

This card could also represent your desire to cleanse and detox your life, not only from within your body, but all your thoughts and surroundings too.

Maybe it’s time to let go of situations that no longer serve your greater purpose. You may have more confidence and self-esteem than before and you have gained this through your spiritual journey. You are open to receiving the wisdom of the universe because all your chakras and channels are clear.

It’s time to shine and let the world know you are here!

shine like a star

shine like a star

What essential oils could reflect the energy of the star and also bring that energy into your life?

Try these recipes:

1. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“I Am The Star of My Own Life”

To help you remember who you really are –

Sandalwood Indian    1 drop

May Chang                1 drop

Spearmint                  1 drop

————————————————————————————————————————————–

“The Universe is Within Me”

To move from ego to spirit –

Cypress        2 drops

Cardamom   2 drop

————————————————————————————————————————————–

“I’m Naked”

Allow your heart to be open to everything –

Fennel          1 drop

Nutmeg        1 drop

Rose 3%      3 drops    * see my article for more info on 3% blends in jojoba

————————————————————————————————————————————–

Scent your space

Scent your space

2. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“Oh Happy Day”

Rejoice in the wonders of life –

Geranium         8 drops

Mandarin         8 drops

Patchouli         4 drops

Lavender         5 drops

————————————————————————————————————————————–

“Purpose in Life”

To keep you on the path –

Black Pepper   7 drops

Cinnamon        8 drops

Orange           10 drops

————————————————————————————————————————————–

“Welcome”

For a warm, happy atmosphere and to inspire great self-esteem in your guests –

Lime               10 drops

Ylang Ylang     8 drops

Peru Balsam    6 drops

————————————————————————————————————————————-

Happy mixing and remember to use your intention when you are blending.
See my article about intention.

copyright suzannerbanks 2013

The Tower – A Tarot Card Reading with Essential oils

The Tower XV1 from the Rider-Waite tarot deck

The Tower – XVI – from the Rider-Waite tarot deck

OOOOOOO The Tower card. It usually freaks everyone out when they see it. However saying that, if someone is having a tarot reading and this card pops up, they are probably in the throws of the tower energy, just experienced it, or can feel it looming.

So what is it about?

As you can see by the picture, people are leaping from a burning tower, screaming, plunging to their death. Lightening and flames surround and break down the tower. The structure will crumble and die, along with the inhabitants. Oh dear.

When I was learning tarot, something about this card stayed with me. The fact that this seems to be happening as an “act of God” via lightening, is an illusion. It is actually something that you have probably created yourself, but are unaware of the fact. For example: feeling that you hate your job and really need a change but don’t do anything about it. You think these thoughts over and over again but don’t take any steps to change. Then “all of a sudden” you are fired and completely freak out as your regular job and wage – your stability – is ripped out beneath you plunging you into change and fear! The same could be said of any situation like a relationship breakdown, sudden illness or death.

It's ok if you are freaking out - grab a bottle of essential oil

Don’t fear “The Tower” – just use some essential oils!

The Tower represents dismantling of your current circumstances whether you like it or not. And we all know that when something crumbles, we learn how to survive and create new ways of approaching life. We may be awakened, when prior the the event we were blissfully unaware. The universe is demanding that we evolve. Our subconscious is doing the same. It’s our ego that doesn’t like it!

The Tower forces us to confront situations, thoughts and emotions that do not serve us, but that we hold onto as a security blanket. You may be being asked to let go of outdated structures in your life so you can spiritually evolve.

we are one

Embrace change

So what essential oils and essential oil blends could represent this card, and it’s meanings for you in your day? Try these recipes –

1. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

For a 50ml bottle of oil add 25 drops and see my article “Aromatherapy – It’s Easy as 1 2 3”

“OMG!”

To de-stress –

German Chamomile 3%   9 drops *see my article for more info on 3% blends in jojoba

Melissa 3%                      9 drops *see my article for more info on 3% blends in jojoba

—————————————————————————————————————————————

“Get it Together”

Help your major anxiety –

Vetiver          1 drop

Bergamot     5 drops

Lavender      2 drops

————————————————————————————————————————————–

Anoint yourself with pure essential oils

Anoint yourself with pure essential oils – but test first!

2. Pure Pulse Point Perfume

In a little dish mix these oils and anoint your pulse points or chakras – 3 drops of essential oils and dilute with a few drops of carrier oil – always patch test first!

“Angels Please Help Me”

Help your heartbreak –

Rose 3%          as many drops as you need

—————————————————————————————————————————————

“Guides Give Me Strength”

Open your crown chakra to receive help and guidance –

Petitgrain       2 drops

Basil              1 drop

————————————————————————————————————————————–

essential oil diffuser

essential oil diffuser

3. Scent Your Space

In a traditional oil burner with a candle or a diffuser add 25 drops of oil

“I’ve Got the Power”

Be your own cheerleader in hard times –

Juniper            10 drops

Sandalwood      5 drops

Mandarin         10 drops

—————————————————————————————————————————————

“Peaceful Sleep”

Try and get a good night’s sleep to restore your energy –

Rosewood    8 drops

Lavender       8 drops

Marjoram      8 drops

Vetiver           1 drop

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Happy mixing and remember to use your intention when you are blending.
(See my article about intention)

copyright suzannerbanks 2013