Essential Oil Recipes for the Gentleman

Hello natural beauties! It’s not only presumptuous, but very outdated to suggest that a particular oil or scent is more suited to a woman or a man. I have male friends who love geranium and woman clients who don’t like lavender. It comes down to (as always) preference, and that’s why there are so many perfumes and colognes in the world. There must be an infinite number of scent combinations possible with and infinite number of personal preferences …

 

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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When I’m talking about essential oils, it’s not just about the scent but the therapeutic properties too. In my previous post “Electrifying Essential Oil Body Blends – for the Ladies” I create some wonderful oil blends specifically for women. In this article I will do the same for men. Hope you enjoy it.

 

smooth skin

 

Face Moisturiser and After Shave

The last thing you need after shaving with a razor is an alcohol filled splash. You have just taken off the hair and at least a layer of skin, so it’s best to go with soft creams and oils. Even if you don’t shave, using oils on your face with enhance the appearance of your skin, keep it hydrated and make you smell gorgeous. Some people even use oil in place of shaving cream, and it can work well. Oil will then be left on your skin and in your pores and extra moisturising may not even be necessary.

“Shaken, Not Stirred”

This blend is for the face and even one teaspoon will last a few days. In a little dish add one teaspoon of oil (apricot kernel oil, rosehip oil, camelia oil, almond oil) and then add a total of 3 drops:

Lemongrass                  1 drop

Cedarwood Atlas          1 drop

Lavender                       1 drop

Dip your fingers in to mix the formula, then use a few drops, rub between fingers and apply to your face. Less is best to start with then use more as required


“Resistance is Futile”

A blend to tap into your positive powers and smell divine at the same time. In one teaspoon of oil add a total of 3 drops::

Sandalwood   1 drop

Orange           2 drops


“Recovery”

A blend to help your skin after drinking or lack of sleep. In one teaspoon of oil adda total of 3 drops::

Bergamot      2 drops

Patchouli       1 drop


 

Body Oil and Natural Scent

There are lots of men who are into natural products and it’s easy to create natural scent. Similar to how the face moisturiser is made, you can also make oils for your body and use these like a cream -all over your body, or simply use a bit on your arms, chest and neck in place of cologne. Here are a few recipes designed for the body:

 

treat your body well!

“I’m Pumped”

An after gym oil for all over your body. You don’t need to use much, just smooth the oil between your palms first. The more hair you have the more oil you will have to use because the hair follicle will absorb a lot!

In 4 teaspoons of oil (this time use a heavier oil like sunflower, almond, grapeseed or even olive) add a total of 10 drops:

Rosemary    3 drops

Lemon         6 drops

Marjoram     1 drop


“I’m Getting My Suave On”

For a night out….

In 4 teaspoons of oil (this time use a heavier oil like sunflower, almond, grapeseed or even olive) add a total of 10 drops:

Grapefruit                   8 drops

Cedarwood Virginian  1 drop

Ylang Ylang                1 drop


“Sun’s Out Guns Out”

To make your skin look, feel and smell amazing!

In 4 teaspoons of oil (this time use a heavier oil like sunflower, almond, grapeseed or even olive) add a total of 10 drops:

Australian sandalwood   5 drops

Petitgrain                       3 drops

Palmarosa                     2 drops

 

Natural scents for everyone!

 

Natural scents are wonderful for everyone! A man’s skin will benefit from the therapeutic properties of essential oils: skin renewal and hydration, easing muscle tension, easing stress, keeping the mind alert and general well-being.

And always consider the meta physical properties too: awakening the soul, stimulating happiness, connecting to the universe and your purpose in life.

Happy blending and remember to use your intention when you are creating your formulas. See my article about intention.

 

copyright suzannerbanks 2013

The Wonderful World of Clay

Pink Clay from Argiletz in France

Pink clay from France – pretty

Clay. In French it’s argile. Clay can be used for many things, including building materials, but we will be looking at clay as a form of therapeutic treatment.

French clays are the most widely used and green clay tops the list of the most popular. All the colours are so beautiful – just look at the pink clay in the pic above. There is also white clay, yellow clay and red clay and I’ve always kept the entire range. When I see them all together it’s soothing to the soul – it’s beautiful enriching colour palette from mother earth. Each colour has a different chemical composition with green being the most powerful in absorption. This is one of the reasons green clay is most popular in beauty treatments like face masks, body masks and baths.

green clay mask

green clay mask

The clays are used to extract and absorb extra “stuff” floating around in your lymph, connective tissue, skin, and extra-cellular spaces where interstitial fluid resides. Some of the clay’s minerals are also absorbed by your skin too. Anyway you look at it, when you’ve had a clay face or body mask you do feel great!

It’s interesting how quickly you feel cold when the clay is smoothed on your skin. The earth is surrounding you with her deep, cool energy. If you’ve ever had a body mask with clay you can get very cold. It’s important that your therapist keeps you wrapped up in towels and blankets so your core temperature doesn’t drop too rapidly.

In general, topical application of clay on the skin will be rejuvenating, clarifying, cooling, help cell renewal, lessen the appearance of spider veins and varicose veins and make you feel like you’ve had a mini holiday.

Of course everyone will recommend different clays for different issues and I probably use green clay the least. I tend to use white clay as it’s more gentle, or mix some white clay with another colour. Here are my tips with my favourite clay at the top – White Clay

White Clay

* gentle face masks and gentle body masks

* in baths

* in body scrubs

* as an absorptive soft powder on a cut or graze

* for eczema and psoriasis – especially for kids

* for rashes or skin disorders on dogs I either just sprinkle it on dry or mix into a smooth paste

Pink Clay

* this is my favourite face clay – face mask when the skin is red or for sufferers of rosacea

* face masks for eczema or psoriasis on the face

* anytime you need a good facial cleanse, and to reduce puffiness

Green Clay

* acne on the face or body either with a mask or just a little dotted on a spot

* face or body mask for oily skin

* body mask when you are doing a detox to help with the processing of toxins out of your system

* cellulite (it does help but I haven’t found anything yet to get rid of it completely – ugh!)

yellow clay

yellow clay

Yellow Clay

* face and body masks and to add to body scrubs particularly when the skin is dull and needs energy – it really brightens the skin

Red Clay

* I tend not to use this clay as much as the others but this one is great for spider veins, red skin, broken capillaries

And of course adding essential oils to your clay treatment turns it into something else all together.

I’ve got more to say on clay so stay tuned for recipes and Australian clay in The Wonderful World of Clay – Part 2.

 

copyright suzannerbanks 2013

Frankincense is the Scent of Truth

frankincense tree and resin

frankincense tree and resin

Frankincense.

As I finished a treatment last week and I was writing the ingredients of the formula on a label, I said to myself “frankincense’, “frank – incense”. Frank, incense. The scent of truth. I had an immediate understanding of the entire universe all at once.

Frankincense (Boswellia carteri), has been used for centuries in spiritual rituals and is still used today in Catholic and Greek Orthodox churches. It makes an appearance in the bible as a precious gift brought to Jesus and is found in the Middle East and Africa. According to Wikipedia

“Frankincense has been traded on the Arabian Peninsula and in North Africa for more than 5000 years.[6] A mural depicting sacks of frankincense traded from the Land of Punt adorns the walls of the temple of ancient Egyptian Queen Hatshepsut, who died in circa 1458 BC.”

It’s also know as oilbanum referring to the process of “milking” the tree for the resin. There are many romantic stories of old about this resin and oil, and it is also linked to to the First and Second Temples of Jerusalem where it was used as a temple offering and incense.

It’s an unusual looking tree, and it is tapped for the resin, which is then steam distilled into an essential oil. The resin droplets that emerge from the tree are called “tears”. The myrrh tree actually looks quite similar.

frankincense resin

frankincense resin

You can buy the resin to burn on charcoal too, and it emits a scented smoke that is entrancing to say the least.

frankincense resin burning on charcoal

frankincense resin burning on charcoal

Frankincense is the oil of breathing deeply and slowly. When you click into a rhythm of deep breathing it not only relaxes you, but also invokes a state of peacefulness and calm – just like when you meditate. Is it any wonder that churches use this resin? It is employed in the church to entrance the congregation into a type of meditation or trance, to access God and higher energies. When we connect with our spirit, we are seeing the truth in all things. We are connecting with the everything else in the universe at the same time – the oneness of all things. This is the truth. This is honesty. When we are being honest with ourselves we are being “frank” and open.

Frankincense has also been used to heal wounds by promoting cell growth and this also makes its a great facial oil. Most aromatherapy book will say that Frankincense is wonderful for wrinkled mature skin to help reduce signs of aging so I often use this in a face mask or add it to rosehip oil for a daily face moisturiser.

Here are some recipes for Frankincense:

For an oil burner or diffuser to help you relax into a divine stateessential:

“Sweet Silence”

Frankincense   15 drops

Orange              8 drops

Cinnamon         2 drops

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For an oil blend for your body to help you relax – especially great around the lungs and chest. Into 3 teaspoons add

“OM”

Frankincense   5 drops

Lavender         3 drops

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For a steam inhalation for congested lungs, or if you find it hard to catch your breath:

In a bowl put 3 drops of Frankincense then fill with boiling water and inhale through your mouth (cover yourself and the bowl with a towel).

steam inhalation

steam inhalation

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For a face mask:

In a couple of teaspoons of clay (any colour of your choice) add 3 drops of Frankincense and a little floral water (or just plain water) to form a smooth paste to apply all over you face and neck. Rest for 15 minutes then rinse off. Beautiful! You look 10 years younger already!

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Seekers of the truth – this oil is for you!

Remember to treat yourself first then everyone will benefit.

 

copyright suzannerbanks 2013

Clarity and Focus with Essential Oils

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA      Booktopia AU      Amazon UK

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Clarity and Focus with Essential Oils

wake up your mind with a whiff of oil

wake up your mind with a whiff of oil

There are lots of fantastic essential oils to use to help stimulate your mind, clear your mind, help retain facts and generally work towards greater focus.

Who would need these oils?

A student studying for an exam or writing an essay, an executive working on a quote or proposal, a team leader implementing training or even a mother needed a bit of clarity before putting the kids in the car and driving to the shops.

How do oils help?

Some essential oils are classified as being “cephalic” meaning relating to the head. Most oils however, when you breathe them in through your nose, will always have a direct effect on the brain and other flow on effects throughout the body, for example, stimulating hormones to be produced, or working on the nervous system.

How to use oils for focus and clarity

The best way to employ essential oils to stimulate your mind is to smell them. You can do that by

  • opening the bottle of an oil and taking a huge whiff
  • putting a few drops of your oil onto a makeup pad or handkerchief and, once again, take a huge whiff
  • make a mist with water and mist around you – then breathe in through your nose
  • place oils in a classic oil burner with a candle or an electric vapouriser and keep it going while you require the help
  • boil the kettle, put a few drops of oil into a cup, pour on boiling water and breathe in through your nose – this is a mini steam usually used for sinus congestion but it doesn’t have to be limited to this

Do you see now, the most important thing is to SMELL the oil?

a simple hairdressing mist bottle will do the trick for your amazing essential oil mist

a simple hairdressing mist bottle will do the trick for your amazing essential oil mist

What oils are the best?

1. Rosemary

This is the oil of remembering. Rosemary for remembering, that’s all you need to remember about this oil – hehehehe-  (also see my article on rosemary and remembering)

2. Basil

Basil is a very strong oil and will really wake you up if you sniff it straight from the bottle. This is a classic cephalic oil to awaken your mind. Next time you make a pesto (see my article) notice how refreshed you feel after smelling all the beautiful leaves.

Take a deep whiff of a lemon (pic via marieclaire.com)

Take a deep whiff of a lemon (pic via marieclaire.com)

3. Lemon

Lemon is an oil that can be used for so many things. If you don’t have any you could just use some lemon peel, squeeze it onto your fingers and place the oils around the base of your nose. Delicious, sweet and refreshing. For all things lemon read this.

4. Peppermint

Peppermint is great for a headache – (see my story on hangovers), as it’s very cooling. You could always have a strong mint instead and see how that works. Ensure it’s a natural as possible with real peppermint oil in it. Breathe in through your nose while the mint is in your mouth!

5. Tea Tree

This wonderful oil is not only for cuts and cleaning! Its therapeutic properties lend it to clearing and releasing toxicity. So if you are weighed down with heavy thoughts or there are too many things going on in your mind, try tea tree for cleansing negativity and allowing space for the important things-  (also see my article on tea tree oils)

So when you need clarity and focus – take a big whiff of a stimulating essential oil.

 

copyright suzannerbanks 2013

Help Your Hangover with Essential Oils

Oh no natural beauties, I hope you don’t have a hangover! The best cure for a hangover is time. Drink water, eat good food and rest too. Using essential oils can help speed up the process by acting as anti-inflammatory agents, tonics for the nervous system and antidotes for nausea. Here are some great oils for a hangover.

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Buy my 100% natural and organic botanical perfumes, and paperback book here: suzannerbanks.com.au

Digital downloads of my book Revelation! Reveal your Destiny with Essentials Oils:

Barnes & Noble      Booktopia AU      Amazon UK

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A cup of peppermint tea could do the trick as well

 

Peppermint oil is THE best! It’s great for nausea and a headache too. It’s cooling and clearing.

How to use peppermint oil for a hangover:

Place a few drops in the bottom of the shower and cover the drain. This works as a peppermint steam and will make you feel better immediately!

Put a drop on your temples and the back of your skull for headaches.

Place a few drops in a teaspoon of oil and rub onto your stomach and lower back to lessen nausea.

 

Lavender is the most versatile essential oil we have and it can be used all through the year

 

Lavender oil is an all-rounder. It’s versatility makes it perfect to treat any type of discomfort in the body.

How to use lavender oil for a hangover:

Put 10 drops of lavender into an oil burner with 10 drops of peppermint. Chill on the couch or go back to bed.

You can use lavender like peppermint oil for a headache but the deep scent could have an opposite effect if you feel sick too. Stick to peppermint if you have an upset stomach.

 

Sunny lemons

 

Lemon is a refreshing, light, happy oil and is great for a hangover because it isn’t too heavy. It is an oil used for so many things, and I would use this for a hangover because it will lighten you up, and help your mind clear.

How to use lemon oil for a hangover:

Follow the same two methods for both lavender and peppermint AND,

in 3 teaspoons of oil add 8 drops of lemon and smooth all over your body.

This is a very nourishing moisturiser for your skin and entire body, and will help your nerves settle a little bit and give you a more clarity. It will refresh your energy too.

Wh!at a gorgeous flower

 

** It will be best to stay away from floral oils like geranium, ylang ylang and jasmine as they could make you feel a bit sicker than you already are.

However, rose oil could do the trick quite nicely and may help you go back to sleep – which will help you even more!

** Don’t use vetiver or patchouli as they are too deeply scented and are base notes – this could bring you down even further.

Stay with citrus oils – light, sparkly and fresh!

Time is the best thing for a hangover but these simple, beautiful essential oils will speed up the recovery process.

 

copyright suzannerbanks 2013

Grapefruit Essential Oil Makes Your Mouth Water (and other stuff too)

pink grapefruit

pink grapefruit

There are lots of good things to say about the wonderful grapefruit AND the essential oil that comes from the rind.

* There are white grapefruit and pink grapefruit essential oils. There is definitely a difference in the scent but it’s quite subtle. Just like there is a difference in the taste, pink grapefruit is a bit sweeter and milder than the white variety.

* With both varieties of essential oil it’s important to remember that when you are making an oil blend for a vapouriser or a mist, the grapefruit oils are so mild you will need to use a lot! It’s almost not worth using any with strongly scented oils – you’d be better off using a more robust citrus like lime, orange or mandarin, if you want to blend deeper oils. Stay light with Grapefruit.

oil burner

oil burner

Recipe for a classic oil burner for a soothing calming blend:

Grapefruit    30 drops

Lavender       5 drops

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white grapefruit

white grapefruit

* Grapefruit oil is fantastic to use as an energetic and physical “cleanser”. It works wonderfully on your etheric energetic body and its great to use in a mist to refresh and cleanse any negative vibes.

Recipe for a 50ml mist bottle filled with water:

Grapefruit      22 drops

Cinnamon       3 drops

50ml mist bottle

50ml mist bottle from essenceofwellbeing.com.au

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* Grapefruit oil is fantastic to use in an oil blend for your body when you feel you need a gentle cleanse. It will help move excess fluid from the body (mild effect) and brighten the skin with the alpha hydroxy acids.I love using grapefruit oil with my clients when I feel they may need to move emotions through their system and to give them a fresh start to the day.

Recipe for a body oil blend:in 3 teaspoons of oil add –

Grapefruit                   6 drops

Cedarwood Virginian  1 drop

nothing like a massage with grapefruit oil

nothing like a massage with grapefruit oil

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* The therapeutic properties of grapefruit also include being a mild astringent on the skin – perfect for a face mask for acne!

Recipe for a face mask: in 2 teaspoons of white clay, add a few drops of water to make a fine paste and add –

Grapefruit       3 drops

unlike this lady I recommend putting the mask on all over your face!

unlike this young lady I recommend putting the mask on all over your face!

* Grapefruit is also used with other citrus oils to act as a stimulating burst of happiness. It’s light sparkly nature lends itself to freshness and newness!

Pink or white, the grapefruit oil is wonderful!

Essential Oil Recipes to PARTY With!

Sydney Mardi Gras

Sydney Mardi Gras

It’s late summer in Sydney and it’s party time in the Gay and Lesbian Community. Mardi Gras is a queer cultural festival filled with music, art and parties. Here are a few recipes intended to help you get your party vibe going, and to stay on the dance floor as long as possible.

“Here We Are Again”

This is my magic formula for and outdoor dance-off – dedicated to the Sydney Harbour Party which was held this weekend. It rained. We danced in the rain with our friends. Life is grand!

To make a nourishing body oil blend – in 3 teaspoons of oil add

Ylang Ylang           2 drops

Bergamot              3 drops

Cedarwood Atlas  2 drops

The Harbour Party - Sydney Gay and Lesbian Mardi Gras

The Harbour Party – Sydney Gay and Lesbian Mardi Gras

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“3am Eternal”

To be prepared for an all-nighter, smooth this formula all over your body to give you a great scent and energy to continue!

To make a nourishing body oil blend  – in 3 teaspoons of oil add

Petitgrain       3 drops

Patchouli       2 drops

Nutmeg         2 drops

dance floor at Sydney Mardi Gras 2007

dance floor at Sydney Mardi Gras 2007

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“I’m a Free Agent”

When you decide to leave the party Gods in charge, and you go solo – opening to chance meetings and serendipitous events.

Sandalwood Australian – smooth a few drops of this stunning oil on your wrists, your heart, and your third eye to be at one with your party universe.

feel free to be you - on your own

feel free to be you – on your own

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“Dance Dance Dance”

This is a warming blend for your muscles. When you want to dance, help out your body with this powerful blend.

To make a nourishing body oil blend – in 3 teaspoons of oil add

Rosemary         2 drops

Ginger              1 drop

Lemon             4 drops

Dance!

Dance!

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“Buzz!”

To wake yourself up, clear your mind, and get ready to party – do a steam inhalation with an essential oil.

To a bowl of steaming water add

Peppermint       2 drops

stand over the bowl and inhale the steam and oil with a towel over your head. This is a very quick way to use essential oil and is also great for colds, sinus congestion and headaches.

Steam inhalation with oils

Steam inhalation with oils

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“OMG I’m so Tired”

When you need a recovery blend for your body try this.

To make a nourishing body oil blend -in 3 teaspoons of oil add

Lavender           2 drops

Pink Grapefruit  6 drops

oh yeah I'm tired

oh yeah I’m tired

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“What time is Beer-o’clock?”

To get yourself out of the house for a recovery drink with your friends, try adding a few drops of oil into the bottom of the shower (covering the drain with your foot or a cloth), and breathe deeply.

Awaken your mind  – Basil  3 drops

Move your body –     Lemongrass 3 drops

mmmmm beer

mmmmm beer

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When it’s party time essential oils can always help. They can get you vibed up, give you stamina, make you smell great and even help you recover!

Essential oils are powerful!

Remember to treat your self first and everyone will benefit.

Oil Blends for ELLEN!

The fabulous Ellen

The fabulous Ellen

 

I’m watching Ellen. She’s talking about multi-tasking while watching TV. So I thought I’d write this article about Ellen, while I’m watching her show. I’m going to create some beautiful oil blends for Ellen and energetically send them through the ether. When you are doing a few things at once maybe these blends could help you too.

She’s dancing now.

“Dance-a-rama”

A sparkly oil blend to garner some energy to dance.

In 3 teaspoons of oil add the following:

Lemongrass          1

Pink Grapefruit      5

Cinnamon             1

Massage into your body, Ellen, to get your dancing vibe going.

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Now she’s got a guest who is about 10 years old, and he’s not really paying attention to her.

“Back to Me”

A formulation to be the star of your show at all times.

Jasmine in jojoba    a few drops on your wrists, and any other pulse points you fancy. Jasmine is a sexy, gorgeous oil and even if no one else notices, you will be the star of your own show.

be the star of your life

be the star of your life

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And now Dennis Quaid is on and Ellen’s telling him what to do via his in ear microphones. He’s funny and a great sport. I always feel really bad for the person who gets punked!

“Resistance is Futile”

Here’s an oil blend for Ellen to vapourise in the guests dressing room so they will be entranced and do whatever she says.

In an oil burner with water add

Frankincense     10 drops

Bergamot           8 drops

Black pepper      5 drops

Nutmeg              3 drops

Dennis Quaid

Dennis Quaid

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And now Ellen is talking with a double lung transplant survivor. They have already danced.

“I’m in the Slipstream of Thankfulness”

This blend is to deeply connect with your spirit, and always be thankful for life, and keep a circle of philanthropy ever-moving. Thanks Ellen, you really are fabulous and very kind to people. And the guest is starting a foundation to help other transplant patients! Awesome.

In a 50ml mist bottle with water add

Cardamom       5 drops

Orange            15 drops

Sandalwood     5 drops

Mist all around to connect with the oneness of the universe.

our little spot in the big universe

our little spot in the big universe

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Snooki and JWoww. Ok. I know they were in that show Jersey Shore but that’s all I know. Ellen is giving them gifts (as usual) and chatting about their lives. Here is a blend for Ellen to maintain her mental alertness towards the end of her show.

“Focus Focus Focus”

On a tissue, or makeup pad add the following drops and have a huge sniff when you start to vague out.

Rosemary    2 drops

Lemon         2 drops

Basil            2 drops

Snooki & JWoww

Snooki & JWoww

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So there you have it. Real time recipes for Ellen DeGeneres. Why not try them out?

Thanks Ellen, great show.

 

Really? Perfume for clothes? Yuck!

Scented washing liquid

Scented washing products

In the commercial for this product (a scented fabric softener), the gorgeous woman in her LBD (see my article on the LBD ), has run out of all her glamourous perfumes. She looks everywhere. I think she lives in Paris and wears designer clothes. She’s wearing stockings with a seam at the back and maybe she’s going out for an intimate dinner. Oh no, what is she going to do without her perfume? Here’s a brilliant idea…… take off your dress and wash it with this fragrant product – just like perfume for your clothes. NO!!!!!!

Have you ever smelled these vile, toxic, synthetic, over-scented products? They are so strong and so false, they exude out of the container and assault you when you are walking down the laundry isle in the supermarket. It’s not just this particular brand, but many brands. Clearly I can’t stand them. Any of them. My recommendation is to buy an unperfumed washing soap, and if you really feel you need some fragrance, chuck in a few drops of lemon or eucalyptus essential oil. Or even just the juice of a lemon – and squeeze the rind into the juice too (as this contains the essential oil).

the lovely lemon

the lovely lemon

We have completely gone overboard with synthetic fragrance. It screws with our sense of smell and interferes with healthy living. It prevents us from turning scent into valuable information. It dominates over the beauty of nature and our divine natural connection to the earth. Chemicals are absorbed and stored by our bodies – is it any wonder that western society has sickness and disease? Don’t for one minute think that a little bit of perfume won’t harm you. Extended exposure to toxicity within and without, is bad.

So what could have our glamourous lady from the ad, scented her beautiful skin with? In a couple of minutes our lady –

* could have found some citrus fruit, cut some rind, and squeezed the essential oil on her skin and hair – grapefruit, lemon, lime, orange, mandarin.

the amazing vanilla pod

the amazing vanilla pod

* could have used some vanilla extract from the cupboard and dabbed a little on her wrists, behind her ears. Or rubbed a vanilla pod on her wrists.

* could have bought or picked a single scented flower for her hair

Billie Holliday with gardenias in her hair

Billie Holliday with gardenias in her hair

* could have ground up some black pepper, cinnamon or any spice with a little oil, and used that as a perfume. How delicious would a little bit of nutmeg and pepper be?

I’m sure you can think of a few more too. But if she didn’t have the scented fabric softener she probably could have sprayed her highly toxic, scented deodorant all over her – yep that would have worked!

Hey – instead of fabric softener use half a cup of bi-carbonate of soda. It works and you can always add some essential oils to the mix.

Please be mindful, and informed. Choose wisely.

Eucalyptus Oil and a Song About A Kookaburra

the great Australian Kookoburra

the great Australian Kookaburra

A kookaburra has recently moved into my hood – which is only 10 minutes from the city of Sydney. He, or she, has been singing every morning, and according to folk tale when the kookaburra sings. it will rain. That crafty Aussie bird hasn’t been wrong yet. What happened to our long, hot summer? Anyway, the cute little song we’ve been singing for almost a century in Australia goes like this:

“Kookaburra sits in the old gum tree,
Merry merry king of the bush is he.
Laugh, Kookaburra, laugh, Kookaburra,
Gay your life must be!”

So the kookaburra sits in a gum tree. A eucalyptus tree. There are many types of euclaypts in Australia and quite a few essential oils are produced from them. Here’s a few I know about:

eucalyptus globulus

Eucalyptus globulus

1. Eucalyptus globulus

This eucalyptus tree – the “blue gum” – is the one most used to produce the essential oil. You are probably going to get Eucalyptus globulus when you buy eucalyptus oil. This oil is sharp, strong, clean and fresh and is the classic, most identifiable eucalyptus scent.This oil has been produced for nearly a century and the main production now comes from China. There are many of these trees in the USA too and other warm climates. The tree is easily able to adapt, and because of this it has been the most planted eucalyptus tree in the world.

Eucalyptus radiata

Eucalyptus radiata

2. Eucalyptus radiata

This is also called the “narrow-leaved peppermint gum” and there seem to be quite a few chemotypes (different scents). I buy this as my everyday eucalyptus oil, as it’s a bit milder and sweeter in scent than the globulus. It still has the same amazing qualities of globulus, and in fact all the eucalypts (as with the melaleucas – see my post http://wp.me/p2R7rE-55) share similar properties. I recommend trying this lovely oil next time you need some eucalyptus oil.

Eucalyptus polybractea

Eucalyptus polybractea

3. Eucalyptus polybractea

This is the ‘Blue mallee’ tree. The oil from this tree has a high cineole content (1,8-cineole is one of the particular active ingredients in eucalyptus tree), which gives it a camphorous and pungent scent. Penetrating and sharp, it is less likely to be found when searching for “eucalyptus oil”, but I have bought blue mallee oil from supermarkets here in Australia and it’s inexpensive and gorgeous. I think there is one brand I found in a supermarket that’s also organic. Even looking at these three pictures it’s hard to distinguish the difference in the look of the leaves and flowers.

Eucalyptus citriodora

Eucalyptus citriodora

4. Eucalyptus citriodora

Yep if you guessed lemon scented you’d be right. It has a citronella/lemon scent, a bit like lemon verbena too. It is high in citronellal and that would explain the scent. It is a warm, almost herbaceous lemon scent and has different shaped leaves to the others discussed so far. I don’t really use this oil although I do carry it in my kit. I would probably use a classic eucalyptus with another lemon scented oil if I need that combination.

Eucalyptus dives

Eucalyptus dives

5. Eucalyptus dives

This eucalyptus tree is also used to distill essential oils, but I don’t really use this one a lot either. In fact I don’t think I even have any. Its common name is “broad-leaved peppermint” (radiata was called narrow-leaved peppermint). It has a couple of chemotypes that produce oils and once again the constituents are particular to its type but include the 1,8-cineole, common to all eucalypts. I can’t describe the scent as I can’t remember the last time I used it or smelled it. It is however used for its high piperitone content which gives it a pepperminty-camphor scent.

Eucalyptus piperita

Eucalyptus piperita

6. Eucalyptus piperita

Wikipedia claims this is called “Sydney peppermint” but I’ve never heard that. Can’t say I ever smelled the oil either but this one is also high in piperitone too. I’ve never looked for it for sale but I’m sure someone makes it. The English phyto-chemist H. G. Smith who moved here in the late 1800’s, wrote a paper on the volatile oil of Eucalyptus piperita and also wrote a book with his colleague on the Eucalypts of Australia.

Eucalyptus smithii

Eucalyptus smithii

7. Eucalyptus smithii

This is the “gully gum” also found in South Africa where this is the main eucalyptus for oil production. It was named after Mr Smith (from the paragraph above) and is quite high in 1,8-cineole. It has that classic eucalyptus scent and all the qualities you would expect:

decongestant, astringent, analgesic, anti-septic, expectorant and the list goes on. It’s typically used for colds, flu, coughs and many respiratory complaints and is warming and refreshing.

I love Eucalyptus!